Best Vegetarian Vegetable Oils of 2025

Ashley Abels Avatar
Ashley Abels
Last Updated: Jan 8, 2025

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Vegetarian vegetable oils are a popular choice for those who follow a plant-based diet or have dietary restrictions. These oils are made from a variety of vegetables, such as soybeans, corn, sunflower seeds, and canola. They are a healthy choice as they contain unsaturated fats that can help lower cholesterol levels and reduce the risk of heart disease. Vegetarian vegetable oils are versatile and can be used in a variety of cooking methods, such as frying, baking, and sautéing. They are also a great source of vitamin E, which is a powerful antioxidant that helps protect the body against free radicals.

At a Glance: Our Top Picks

Carlyle Macadamia Nut Oil Cover #TOP 1
Carlyle Macadamia Nut Oil
ftb score rating icon 9.8
Happy Belly Vegetable Oil Cover #TOP 2
Happy Belly Vegetable Oil
ftb score rating icon 9.7
Crisco Pure Vegetable Oil, 1 Gallon Cover #TOP 3
Crisco Pure Vegetable Oil, 1 Gallon
ftb score rating icon 9.5

Top 10 Vegetarian Vegetable Oils

Carlyle Macadamia Nut Oil

CL6573
Carlyle Macadamia Nut Oil Cover
Carlyle Macadamia Nut Oil | 3 x 16 oz Bottles | Premium Cold Pressed | Food Grade | Vegetarian, Non-GMO, Gluten Free | Virgin Oil | Safe for Cooking, Great for Hair and Skin

Carlyle Macadamia Oil is a premium cold-pressed virgin oil made from Macadamia Nuts. This vegetarian formula is rich in Omega-9 fatty acids, perfect for enhancing the flavor of your dishes. Rooted in wellness, Carlyle offers honest supplements for a healthy lifestyle. Manufactured by Carlyle, this oil is laboratory tested, ensuring superior quality. Naturally free of gluten, wheat, yeast, lactose, soy, artificial flavor, and preservatives, this non-GMO oil is not only safe for cooking but also great for your hair and skin.

What We Like
Premium Cold-Pressed
Vegetarian Omega-9 Source
Laboratory Tested
#TOP 2

Happy Belly Vegetable Oil

Happy Belly Vegetable Oil Cover
Amazon Brand - Happy Belly Soybean Vegetable Oil, 48 fl oz (Pack of 1)

Happy Belly Vegetable Oil is a light tasting oil made from soybeans, great for cooking and frying. It is a cholesterol free food, contains 14g total fat per serving, and 0g trans fats per serving. It comes in a 48 fluid ounce container and is backed by an Amazon satisfaction guarantee.

What We Like
Cholesterol free
Light tasting
Good for cooking and frying
Affordable

Crisco Pure Vegetable Oil, 1 Gallon

99283
Vegetable
1 Gallon
Crisco Pure Vegetable Oil, 1 Gallon Cover
Crisco Pure Vegetable Oil, 1 Gallon

Crisco Vegetable Oil is a soybean oil that is perfect for all your cooking needs. Its light taste allows the flavor of your food to shine through, making it a great option for all types of dishes. This oil is also a cholesterol-free food and has 0g trans fat per serving, making it a healthier alternative to other oils. With 1000mg of ALA per serving, it is a great source of omega-3 fatty acids. In addition, it is gluten-free and kosher. Whether you are frying, baking, or sautéing, Crisco Vegetable Oil is a versatile and healthy choice.

What We Like
Cholesterol-free
0g Trans Fat
Gluten-free
Versatile
Healthy
#TOP 4

Crisco Pure Vegetable Oil

17665
Vegetable
64 Fluid Ounce
Crisco Pure Vegetable Oil Cover
Crisco Pure Vegetable Oil, 64 Fluid Ounce Packaging may vary

This 64-fluid ounce vegetable oil is made from soybeans and has a light taste that won't overpower the flavor of your food. It is cholesterol-free and contains 0g trans fat per serving. With 1000mg of ALA per serving and being gluten-free and Kosher, this vegetable oil is a healthy and versatile option for all your cooking needs.

What We Like
Cholesterol-free and 0g trans fat per serving
1000mg of ALA per serving
Gluten-free and Kosher
#TOP 5

365 by Whole Foods Market, Vegetable Oil

365 by Whole Foods Market, Vegetable Oil Cover
365 by Whole Foods Market, Vegetable Oil, 32 Fl Oz

365 Vegetable Oil by Whole Foods Market is made from 100% USA-sourced soybeans, expeller pressed. It is smoke-free up to 460°F, perfect for various cooking methods like baking, sautéing, pan frying, deep frying, grilling, and making sauces. You can trust the quality as it meets rigorous standards, excluding over 100 ingredients. With a wide range of premium ingredients at affordable prices, 365 Vegetable Oil enhances your grocery shopping experience, making it more than just a routine task. Plus, it's an Amazon brand.

What We Like
100% USA-sourced soybeans
Smoke-free up to 460°F
Meets rigorous quality standards
#TOP 6

Crisco Vegetable Oil, 1 Gallon (2 Pack)

99283
Vegetable
Crisco Vegetable Oil, 1 Gallon (2 Pack) Cover
Crisco Pure Vegetable Oil, 1 Gallon (Pack of 2)

Crisco Vegetable Oil is a versatile cooking oil made from soybeans, offering a light flavor that enhances your dishes without overpowering them. It is cholesterol-free and contains no trans fats, making it a healthier choice for your cooking needs. Each serving provides 1000mg of ALA, which can support heart health. Additionally, this oil is gluten-free and kosher, accommodating various dietary preferences. With Crisco Vegetable Oil, you can enjoy cooking with an oil that not only helps your meals taste great but also aligns with your health-conscious lifestyle.

What We Like
Light flavor enhances dishes
Cholesterol-free and trans fat-free
Rich in ALA for heart health
Gluten-free and kosher
#TOP 7

Smart Balance Omega Oil

033776095000
Smart Balance Omega Oil Cover
Smart Balance Omega Oil, 24 Oz

Smart Balance Cooking Oil is a versatile oil blend made with canola oil, soybean oil, and olive oil. It is perfect for those who are conscious about cholesterol-free cooking. With its rich source of omega-3, this oil blend can be used in any cooking, baking, or frying recipe instead of just vegetable oil. The convenient packaging makes it easy to pour and store. Whether you're sautéing vegetables, baking a cake, or frying chicken, Smart Balance Cooking Oil is a great choice for a healthier option. It provides the benefits of omega-3 and is cholesterol-free, ensuring a delicious and heart-healthy meal every time.

What We Like
Versatile
Cholesterol-free
Rich in omega-3

AVO ORGANIC 100% Vegetable Oil

AVO
AVO ORGANIC 100% Vegetable Oil Cover
AVO ORGANIC 100% VEGETABLE Oil, 64 Fl-oz (Half a Gallon) NO preservatives added

AVO ORGANIC 100% Vegetable Oil is a minimally processed, Certified ORGANIC, Cholesterol Free oil, with NO Trans Fats. Quality & Safety are top priorities in every step of the manufacturing process, and the product is Non-GMO Project verified, USDA Organic, OU Kosher, and HACCP-based Good Manufacturing Practices Food Safety Program certified. AVO is committed to reducing the environmental impact of their products & facilities, and the oil is proudly packaged and inspected in the USA. Customers love the high heat oil, great flavor, and attributes like no saturated fats, and it is a great option for those with difficulty metabolizing fats.

What We Like
Minimally processed
Certified ORGANIC, Cholesterol Free, NO Trans Fats
High quality manufacturing process
Non-GMO Project verified, USDA Organic, OU Kosher, HACCP-based Good Manufacturing Practices Food Safety Program certified
High heat oil, great flavor, and attributes like no saturated fats
#TOP 9

Wesson Vegetable Oil - 1.25 gal

12930
Wesson Vegetable Oil - 1.25 gal Cover
Pure Wesson Vegetable Oil - 1.25 gal

Pure Wesson Vegetable Oil is a 100% natural, all-purpose cooking and baking vegetable oil with zero grams of trans fat per serving and no preservatives added. It comes in a 1.25 gallon container and is naturally cholesterol-free. Customers have praised its great value, packaging, and popcorn-making capabilities.

What We Like
100% Natural
Zero grams of trans fat per serving
No preservatives added
Great value
#TOP 10

Goya Foods Vegetable Oil, 16 Fl Oz (Pack of 24)

16 Ounce
Goya Foods Vegetable Oil, 16 Fl Oz (Pack of 24) Cover
Goya Foods Vegetable Oil, 16 Fl Oz (Pack of 24)

Goya vegetable oil is a 100% soybean oil that is made from soybeans grown in the USA. It is cholesterol-free, gluten-free, and kosher, making it suitable for all your frying and baking needs. The pack of 24 16-ounce bottles is perfect for households, restaurants, and cafes. If you want quality oil, Goya is the brand for you.

What We Like
Zero grams of trans fat per serving
Naturally Cholesterol Free
Gluten Free
Buying Guide Image
Editor's Notes

During our vegetarian vegetable oil research, we found 24 vegetarian vegetable oil products and shortlisted 10 quality products. We collected and analyzed 137,033 customer reviews through our big data system to write the vegetarian vegetable oils list. We found that most customers choose vegetarian vegetable oils with an average price of $16.00.

The vegetarian vegetable oils are available for purchase. We have researched hundreds of brands and picked the top brands of vegetarian vegetable oils, including Carlyle, Happy Belly, Crisco, 365 by Whole Foods Market, Smart Balance. The seller of top 1 product has received honest feedback from 42,370 consumers with an average rating of 4.9.

Written by
Ashley Abels Avatar

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!