Best Organic Vegetable Oils of 2025

* We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation.
Organic vegetable oils are natural, plant-based oils that are extracted from a variety of vegetables, seeds, and nuts. These oils are free from harmful chemicals and pesticides and are an excellent source of essential fatty acids and antioxidants. Organic vegetable oils are commonly used in cooking, baking, and salad dressings. They are also used in skincare and hair care products due to their moisturizing and nourishing properties. Some popular organic vegetable oils include olive oil, coconut oil, avocado oil, and sunflower oil. These oils are not only great for your health, but they also promote sustainable and eco-friendly practices.
At a Glance: Our Top Picks
Top 10 Organic Vegetable Oils
AVO ORGANIC 100% Vegetable Oil
AVO ORGANIC 100% Vegetable Oil is a minimally processed, Certified ORGANIC, Cholesterol Free oil, with NO Trans Fats. Quality & Safety are top priorities in every step of the manufacturing process, and the product is Non-GMO Project verified, USDA Organic, OU Kosher, and HACCP-based Good Manufacturing Practices Food Safety Program certified. AVO is committed to reducing the environmental impact of their products & facilities, and the oil is proudly packaged and inspected in the USA. Customers love the high heat oil, great flavor, and attributes like no saturated fats, and it is a great option for those with difficulty metabolizing fats.
Rani Organic Mustard Oil 16.9oz
Rani Mustard Oil is a 100% pure, cold-pressed oil that retains all its natural nutrients and antioxidants, making it a healthy choice for your cooking needs. You can enjoy its unique flavor in salads, soups, and stews, enhancing your dishes with an exotic twist. This oil is not only great for cooking but also serves as an excellent conditioning treatment for your hair, promoting shine and health. Additionally, it’s a key ingredient in Ayurvedic practices, providing relief for muscular pain and common colds. With its high smoke point, it's versatile for various cooking methods.
Daana Mustard Oil (12 oz)
Daana Mustard Oil is a USDA Organic, Extra Virgin, Cold Pressed oil that is rich in color, aroma, and flavor of mustard seeds. This oil is perfect for healthy cooking, being Keto friendly and aiding in weight loss. It is cold pressed and unprocessed, free from toxic chemicals found in refined oils. Daana Mustard Oil is a key ingredient in Ayurvedic treatments, known for its benefits in relieving muscular and joint pain. Additionally, it is high in Omega-3 and Vitamin E, making it great for nourishing skin and promoting hair growth.
Jiva Organics Organic Mustard Oil 1 Liter Bottle
Jiva Organics Mustard Oil is a Pure Certified Organic, Cold Pressed oil made using traditional Indian methods. It contains no toxic chemicals found in refined oils, preserving natural antioxidants and nutrition. Customers use it for skin, hair, and as a massage oil for muscular and joint pain. The oil is unrefined, made with brown mustard seeds, providing a delicious flavor and color. Grown on certified organic farms in India, this Non-GMO and All-Natural oil is a versatile and beneficial addition to your daily routine.
Motherland Goods Zomi Palm Oil - Premium Vegetable Oil
The Motherland Goods Zomi Palm Oil is a premium vegetable oil made from hand-harvested and carefully selected palm nuts. This all-natural oil is great for cooking and DIY skincare and beauty products. It follows the traditional extraction process used in Ghana for a freshly packed and organic bottled final product. The unique blend of antioxidants packed with fatty acids, vitamins, and a unique taste makes it a great ingredient for preparing African, Spanish, or any International healthy dishes. It is 100% vegan, has no aftertaste or other additives, and can be used to fry or spread due to the high smoking point.
Darsa Organics Mustard Oil 16.9 oz
Darsa Mustard Oil is a 100% organic and pure option sourced from North India's fertile lands. The cold-pressed extraction method preserves the oil's natural flavor and essential nutrients, ensuring you receive the best quality. This oil is perfect for holistic massages, providing a soothing experience that helps relieve body discomfort. Additionally, its rich content of Vitamin E and Omega-3 nourishes your skin and hair, making it a luxurious moisturizer or an excellent addition to your hair care routine for a healthier appearance.
Flora Pumpkin Seed Oil 8.5 oz
Flora Pumpkin Oil is a flavorful addition to your culinary creations, offering a delightful nutty taste that enhances various dishes. Its unique extraction method preserves essential fatty acids, ensuring you benefit from both superior taste and nutrition. Packaged in dark glass bottles, this oil maintains its freshness and nutritional value, giving you peace of mind with every use. With a smoke point of 225º, you can confidently use it for cooking without worrying about losing its quality. Enjoy the versatility and health benefits that Flora Pumpkin Oil brings to your kitchen.
US Organic Soybean Oil
US Organic Soybean Oil is a 100% pure and natural USDA certified organic oil. Derived from a legume native to East Asia, this cold-pressed oil is widely used for various applications. It has a clear, light honey color and a bland characteristic odor. With its organic certification, this oil ensures that you are using a high-quality product that is free from harmful chemicals and pesticides. Whether you are running a spa, shop, DIY project, or small manufacturing business, this bulk pack of US Organic Soybean Oil is perfect for your needs. Its large size of 128 oz (1 Gallon) ensures that you have an ample supply to meet your requirements. Enjoy the convenience and benefits of this versatile oil in your everyday life.
Zomi Palm Oil - 500ml of Premium Vegetable Oil
Zomi Palm Oil is a premium, all-natural vegetable oil for cooking and skincare. Made from hand-harvested palm nuts, this organic oil is cold-pressed to retain its vitamins, fatty acids, and antioxidants. Its unique blend is packed with healthy benefits, including no trans fat, high smoking point, and a rich taste that's perfect for preparing different types of dishes and different cooking techniques. Zomi Palm Oil is 100% vegan with no artificial fats or additives, so you can use it for frying or spreading.
Arette Organic Tea Seed Oil
Arette Organic Tea Seed Oil is a USDA certified extra virgin, no flavor, extra light, cold pressed oil with a high smoke point of 485 F. It is a great choice for cooking seafood and other entrees with subtle flavors, as well as for use as a moisturizer to help with fine lines and wrinkles or as a hair conditioner. The oil contains tea polyphenols to help combat inflammation and boost the immune system.
Frequently Asked Questions (FAQs)
1. Is organic vegetable oil healthy?
They are often labeled “heart-healthy” and recommended as an alternative to sources of saturated fat, such as butter, lard, and tallow. The reason vegetable oils are considered heart-healthy is that studies consistently link polyunsaturated fat to a reduced risk of heart problems, compared with saturated fat ( 1 ).
2. Can you buy organic vegetable oil?
Native Harvest USDA Organic Expeller Pressed Non-GMO Vegetable Oil, 1 Litre (33.8 FL OZ) - Walmart.com.
3. What vegetable oils should you avoid?
Not all fats or cooking oils are unhealthy. In fact, in their natural and unrefined state, fats can be healthy. When possible, Shanahan recommends avoiding or limiting these eight oils: corn, canola, cottonseed, soy, safflower, sunflower, grapeseed, and rice bran oils, which may lead to inflammation over time.
During our organic vegetable oil research, we found 24 organic vegetable oil products and shortlisted 10 quality products. We collected and analyzed 19,106 customer reviews through our big data system to write the organic vegetable oils list. We found that most customers choose organic vegetable oils with an average price of $15.44.
The organic vegetable oils are available for purchase. We have researched hundreds of brands and picked the top brands of organic vegetable oils, including AVO, Rani Brand Authentic Indian Products, DAANA, Jiva Organics, Motherland Goods. The seller of top 1 product has received honest feedback from 165 consumers with an average rating of 4.5.

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!