Best Organic Vegetable Oils of 2026

Ashley Abels Avatar
Ashley Abels
Last Updated: Jan 28, 2026

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Organic vegetable oils are natural, plant-based oils that are extracted from a variety of vegetables, seeds, and nuts. These oils are free from harmful chemicals and pesticides and are an excellent source of essential fatty acids and antioxidants. Organic vegetable oils are commonly used in cooking, baking, and salad dressings. They are also used in skincare and hair care products due to their moisturizing and nourishing properties. Some popular organic vegetable oils include olive oil, coconut oil, avocado oil, and sunflower oil. These oils are not only great for your health, but they also promote sustainable and eco-friendly practices.

At a Glance: Our Top Picks

Daana Mustard Oil (12 oz) Cover #TOP 1
Daana Mustard Oil (12 oz)
ftb score rating icon 9.9
Manitoba Harvest Organic Hemp Oil, 8.45 Fl Oz Cover #TOP 2
Manitoba Harvest Organic Hemp Oil, 8.45 Fl Oz
ftb score rating icon 9.8
Field Company Cast Iron Seasoning Oil Blend Cover #TOP 3
Field Company Cast Iron Seasoning Oil Blend
ftb score rating icon 9.6

Top 6 Organic Vegetable Oils

Daana Mustard Oil (12 oz)

daanamustardcookingoil12oz
Daana Mustard Oil (12 oz) Cover
Daana Mustard Oil: CERTIFIED USDA ORGANIC, EXTRA VIRGIN, COLD PRESSED (12 oz)

Daana Mustard Oil is a USDA Organic, Extra Virgin, Cold Pressed oil that is rich in color, aroma, and flavor of mustard seeds. This oil is perfect for healthy cooking, being Keto friendly and aiding in weight loss. It is cold pressed and unprocessed, free from toxic chemicals found in refined oils. Daana Mustard Oil is a key ingredient in Ayurvedic treatments, known for its benefits in relieving muscular and joint pain. Additionally, it is high in Omega-3 and Vitamin E, making it great for nourishing skin and promoting hair growth.

What We Like
High quality oil
USDA Organic certification
Versatile for skin, hair, cooking
Effective for congestion relief
Fresh and pungent flavor
#TOP 2

Manitoba Harvest Organic Hemp Oil, 8.45 Fl Oz

Manitoba Harvest Organic Hemp Oil, 8.45 Fl Oz Cover
Manitoba Harvest Organic Hemp Oil, Cold Pressed, 12g of Omegas 3&6 Per Serving, Non-GMO, 8.45 Fl Oz

Manitoba Harvest Hemp Oil is a natural and healthy addition to your diet. It is made from organic hemp and carefully cold-pressed to preserve its nutritional value. This oil is free from gluten, making it a safe choice if you have gluten sensitivities or allergies. Since it is non-GMO, you can trust that it contains no genetically modified ingredients, providing you with a pure and natural product. With 12 grams of omega-3 and omega-6 fatty acids per serving, this hemp oil supports heart health and overall wellness. Its organic certification ensures you get a clean, high-quality oil for your cooking or supplements.

What We Like
Hydrating for skin
Supports healthy hair growth
Balances skin pH
Versatile uses
Great value
#TOP 3

Field Company Cast Iron Seasoning Oil Blend

Field Company
ASO2
brown
2oz tin
Field Company Cast Iron Seasoning Oil Blend Cover
Cast Iron Seasoning Oil – Organic Grapeseed, Sunflower & Beeswax Blend for Conditioning & Restoring Cookware by Field Company

The Field Company Seasoning Oil is designed to help you keep your cast iron cookware naturally nonstick and well-maintained. By cleaning your pan thoroughly and using the included chain mail scrubber, you can smooth out old seasoning layers before applying a thin coat of this oil blend. The formula uses organic grapeseed and sunflower oils rich in polyunsaturated fats, which bond to your cookware when heated, creating a durable and hard nonstick surface. This product restores and protects your cast iron without any synthetic coatings, helping your pans perform better and last for years. For best results, apply it every time you clean your cookware.

What We Like
Natural nonstick surface
Durable seasoning layer
Organic oil blend
Restores and protects cast iron
#TOP 4

Jiva Organics Organic Mustard Oil 1 Liter Bottle

Jiva Organics Organic Mustard Oil 1 Liter Bottle Cover
Jiva Organics Organic Mustard Oil 1 Liter Bottle (33.8 Ounce) - Non-GMO, Premium, Cold Pressed

Jiva Organics Mustard Oil is a Pure Certified Organic, Cold Pressed oil made using traditional Indian methods. It contains no toxic chemicals found in refined oils, preserving natural antioxidants and nutrition. Customers use it for skin, hair, and as a massage oil for muscular and joint pain. The oil is unrefined, made with brown mustard seeds, providing a delicious flavor and color. Grown on certified organic farms in India, this Non-GMO and All-Natural oil is a versatile and beneficial addition to your daily routine.

What We Like
Strong, authentic aroma
Excellent quality
Versatile for cooking and massage
Fast shipping
Spicy, flavorful taste
#TOP 5

Daana Organic Mustard Oil 34 Oz

34 Fl oz
Daana Organic Mustard Oil 34 Oz Cover
Daana Mustard Oil: CERTIFIED USDA ORGANIC, EXTRA VIRGIN, COLD PRESSED 34 Oz (Pack of 1)

Daana Mustard Oil is a healthy choice for your cooking needs. This cold-pressed oil retains the rich color, aroma, and flavor of mustard seeds, making your meals delicious. It's unrefined and free from harmful chemicals, ensuring that you consume a natural product full of antioxidants and nutrients. With no cholesterol or trans fats, it supports a keto-friendly diet and can aid in weight loss. Additionally, this oil is a key ingredient in Ayurvedic treatments for muscle and joint pain, offering you relief and comfort.

What We Like
Rich, nuanced flavor
High smoke point
Organic and unrefined
Effective for hair and skin
Good value for price
#TOP 6

365 by Whole Foods Market Organic Oil Spray 5 oz

0099482531393
5 FZ
365 by Whole Foods Market Organic Oil Spray 5 oz Cover
365 by Whole Foods Market Organic Oil Cooking Spray, 5 FZ

The 365 Whole Foods Oil Spray offers a healthier cooking option by avoiding hydrogenated fats, which means you won't have to worry about unhealthy trans fats in your meals. It also steers clear of high fructose corn syrup, helping you maintain a cleaner diet free from unnecessary sugars. This spray uses only natural ingredients, ensuring no bleached or bromated flour is included, which supports a more natural and wholesome cooking experience. With this product, you get a convenient and safe way to add oil to your food without compromising on quality or health standards.

What We Like
No hydrogenated fats
No high fructose corn syrup
No bleached or bromated flour
Organic cooking spray
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Is organic vegetable oil healthy?

They are often labeled “heart-healthy” and recommended as an alternative to sources of saturated fat, such as butter, lard, and tallow. The reason vegetable oils are considered heart-healthy is that studies consistently link polyunsaturated fat to a reduced risk of heart problems, compared with saturated fat ( 1 ).

2. Can you buy organic vegetable oil?

Native Harvest USDA Organic Expeller Pressed Non-GMO Vegetable Oil, 1 Litre (33.8 FL OZ) - Walmart.com.

3. What vegetable oils should you avoid?

Not all fats or cooking oils are unhealthy. In fact, in their natural and unrefined state, fats can be healthy. When possible, Shanahan recommends avoiding or limiting these eight oils: corn, canola, cottonseed, soy, safflower, sunflower, grapeseed, and rice bran oils, which may lead to inflammation over time.

Editor's Notes

During our organic vegetable oil research, we found 24 organic vegetable oil products and shortlisted 6 quality products. We collected and analyzed 36,367 customer reviews through our big data system to write the organic vegetable oils list. We found that most customers choose organic vegetable oils with an average price of $12.64.

The organic vegetable oils are available for purchase. We have researched hundreds of brands and picked the top brands of organic vegetable oils, including DAANA, Manitoba Harvest, Field Company, Jiva Organics, 365 by Whole Foods Market. The seller of top 1 product has received honest feedback from 114 consumers with an average rating of 4.7.

Written by
Ashley Abels Avatar

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!