Best Unrefined Vegetable Oils of 2026

Ashley Abels Avatar
Ashley Abels
Last Updated: Jan 28, 2026

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Unrefined vegetable oils are a fantastic option for anyone looking for an alternative to highly processed and refined oils. These oils are made from natural, whole ingredients and are packed with nutrients and flavor. Unrefined vegetable oils come in a variety of types, from olive and coconut to avocado and sunflower. They can be used in a variety of cooking applications, from sautéing and frying to baking and salad dressings. Because they are unrefined, they retain their natural flavors and colors, which can add depth and complexity to your dishes. Overall, unrefined vegetable oils are a great choice for anyone looking to add more natural and wholesome ingredients to their diet.

At a Glance: Our Top Picks

AYURVEDASHREE Mustard Oil 3.38 fl oz. Cover #TOP 1
AYURVEDASHREE Mustard Oil 3.38 fl oz.
ftb score rating icon 9.8
PÖDÖR Styrian Pumpkin Seed Oil 8.4 fl. Oz. Cover #TOP 2
PÖDÖR Styrian Pumpkin Seed Oil 8.4 fl. Oz.
ftb score rating icon 9.7
Daana Mustard Oil (12 oz) Cover #TOP 3
Daana Mustard Oil (12 oz)
ftb score rating icon 9.5

Top 10 Unrefined Vegetable Oils

AYURVEDASHREE Mustard Oil 3.38 fl oz.

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3.38 fl oz
AYURVEDASHREE Mustard Oil 3.38 fl oz. Cover
AYURVEDASHREE Mustard Oil 3.38 fl oz.. Cold Pressed Oil, Extracted on Wooden Churnerto Sustain maximum nutrition, 100% Pure & Natural, No GMO, Untreated and Unrefined, Cooking & Flavor Enhancer in Many Cuisines, 100 ML

AYURVEDASHREE Mustard Oil is a pure, natural oil extracted on a Wooden Churner, preserving all the benefits of Mustard. It contains all the nutrition you need, free from toxic chemicals found in refined oils. This oil is great for cooking and enhancing flavors in various cuisines. Additionally, it's popular for skin and hair care, serving as a massage oil for pain relief and a remedy in Ayurvedic practices. With a rich color, aroma, and flavor, this oil is ideal for a healthy cooking medium and promotes skin nourishment and hair growth.

What We Like
Authentic mustard aroma
Effective for hair and scalp
Promotes eyebrow growth
Reduces hair frizz
Lightweight, non-greasy texture
#TOP 2

PÖDÖR Styrian Pumpkin Seed Oil 8.4 fl. Oz.

5999561390048
PÖDÖR Styrian Pumpkin Seed Oil 8.4 fl. Oz. Cover
PÖDÖR Premium Styrian Pumpkin Seed Oil - 8.4 fl. Oz. - Cold-Pressed, 100% Natural, Unrefined and Unfiltered, Vegan, Gluten-Free, Non-GMO in Glass Bottle

The PÖDÖR Pumpkin Seed Oil is a high-quality, cold-pressed oil made from Styrian pumpkin seeds, offering you a rich and healthy addition to your meals. Since it takes about 30 pumpkins to produce one liter, you get a concentrated source of valuable lipids beneficial for your health. This oil is handmade and bottled unfiltered in dark glass to preserve its natural deep green color and nutty aroma, ensuring freshness and quality. With 100% pure, non-GMO ingredients and no additives, you can enjoy a natural taste that brings flavors of walnuts and caramel, giving your dishes a unique and authentic Austrian touch.

What We Like
Cold-pressed quality
100% natural, no additives
Rich, nutty flavor
Healthful lipids content
#TOP 3

Daana Mustard Oil (12 oz)

daanamustardcookingoil12oz
Daana Mustard Oil (12 oz) Cover
Daana Mustard Oil: CERTIFIED USDA ORGANIC, EXTRA VIRGIN, COLD PRESSED (12 oz)

Daana Mustard Oil is a USDA Organic, Extra Virgin, Cold Pressed oil that is rich in color, aroma, and flavor of mustard seeds. This oil is perfect for healthy cooking, being Keto friendly and aiding in weight loss. It is cold pressed and unprocessed, free from toxic chemicals found in refined oils. Daana Mustard Oil is a key ingredient in Ayurvedic treatments, known for its benefits in relieving muscular and joint pain. Additionally, it is high in Omega-3 and Vitamin E, making it great for nourishing skin and promoting hair growth.

What We Like
High quality oil
USDA Organic certification
Versatile for skin, hair, cooking
Effective for congestion relief
Fresh and pungent flavor
#TOP 4 Best Palm Oil

Omni Unrefined Red Palm Oil 33.81 Oz

Omni
Omni Unrefined Red Palm Oil 33.81 Oz Cover
Red Palm Oil (100% Pure) - 33.81 Oz.

Omni Red Palm Oil is a versatile cooking oil that has been valued for its health benefits for centuries. This unrefined oil is rich in essential fatty acids, which are crucial for your growth and development. Its vibrant red color comes from carotenes, providing you with important nutrients. Additionally, this oil is cholesterol-free and contains no hydrogenated fats, making it a healthier choice for your meals. Packed with Vitamins A and E, it can help support your overall well-being by boosting your immune system and promoting healthy skin.

What We Like
Rich earthy flavor
High antioxidant content
Boosts HDL cholesterol
Good for high-heat cooking
Ethically sourced from West Africa
#TOP 5

Siberian Tiger Naturals Extra Virgin Pine Nut Oil

Siberian Tiger Naturals
892564001100
Siberian Tiger Naturals Extra Virgin Pine Nut Oil Cover
Extra Virgin Siberian Pine Nut Oil, 8.5 oz. Bottle - Premium Quality, Unrefined, 100% Natural - Supports Healthy Digestion and Overall Wellness

The Siberian Tiger Pine Nut Oil is a pure, natural oil made from the first cold pressing of pine nuts from wild Siberian forests. This means you get a high-quality, unrefined oil packed with natural nutrients that support your digestive health. Traditionally, people in Russia, Mongolia, and China have used this oil to soothe stomach issues like ulcers, gastritis, and acid reflux, making it a gentle aid for your digestion. Plus, it’s carefully produced and stored at controlled temperatures to keep its benefits intact, so you can trust its quality and purity.

What We Like
100% Natural and Unrefined
Cold Pressed Quality
Supports Digestive Health
Traditional Use for Inflammation
Strict Quality Control
#TOP 6

Just Hemp Foods Hemp Seed Oil

Just Hemp Foods Hemp Seed Oil Cover
Just Hemp Foods All Natural Hemp Seed Oil, Cold Pressed, Cold Filtered, 12g of Omega 3 & 6 Per Serving, 16.9 Fl Oz

Just Hemp Seed Oil is a plant-powered source of nutrition that contains 12g of Omegas 3 and 6 per serving. It is an excellent source of ALA, Gamma-Linolenic Acid (GLA), and Stearidonic Acid (SDA), which are essential fatty acids that provide numerous health benefits. The oil has a delicious nutty flavor that can be used in a variety of recipes, such as pesto, sauces, salads, and dressings, to add a nutritious boost to your meals. Just Hemp Seed Oil is Non-GMO Project Verified, Cold Pressed, Unrefined, and Hexane-Free, making it a premium quality oil that contains no added preservatives or dyes. The oil is a fit for a variety of diets and lifestyles, including gluten-free, vegan, kosher certified, keto, paleo, and dairy-free. At Just Hemp Foods, sustainability is at the forefront of everything they do, and they are a Certified B-Corp with a net zero carbon footprint.

What We Like
Plant-powered nutrition
Versatile and delicious
Premium quality
Fit for various diets
Sustainable values
#TOP 7

Jiva Organics Organic Mustard Oil 1 Liter Bottle

Jiva Organics Organic Mustard Oil 1 Liter Bottle Cover
Jiva Organics Organic Mustard Oil 1 Liter Bottle (33.8 Ounce) - Non-GMO, Premium, Cold Pressed

Jiva Organics Mustard Oil is a Pure Certified Organic, Cold Pressed oil made using traditional Indian methods. It contains no toxic chemicals found in refined oils, preserving natural antioxidants and nutrition. Customers use it for skin, hair, and as a massage oil for muscular and joint pain. The oil is unrefined, made with brown mustard seeds, providing a delicious flavor and color. Grown on certified organic farms in India, this Non-GMO and All-Natural oil is a versatile and beneficial addition to your daily routine.

What We Like
Strong, authentic aroma
Excellent quality
Versatile for cooking and massage
Fast shipping
Spicy, flavorful taste
#TOP 8

SULU ORGANICS Pumpkin Seed Oil 64 fl.oz

SULU ORGANICS Pumpkin Seed Oil 64 fl.oz Cover
100% Pure Unrefined Virgin Pumpkin Seed Oil All Natural 4 lbs(64 fl.oz)

SULU ORGANICS Pumpkin Oil, rich in Omega-3 and Omega-6 fatty acids, Vitamins A, C, E, and Zinc, offers tremendous benefits for you. Its mild flavor makes it perfect for both culinary and cosmetic uses. With its high content of antioxidants, it helps your skin retain moisture, fight free radicals, and maintain a youthful appearance. Enjoy the convenience of a versatile oil that nourishes your body inside and out.

What We Like
Rich in Omega Fatty Acids
Versatile for Food & Cosmetic
High in Antioxidants
#TOP 9

SULU ORGANICS 1 Gallon Organic Cold Pressed Hemp Seed Oil

1 Gallon
SULU ORGANICS 1 Gallon Organic Cold Pressed Hemp Seed Oil Cover
1 Gallon USDA Organic Unrefined Cold pressed Hemp Seed Oil

The SULU ORGANICS Hemp Seed Oil offers you a pure and natural option with its cold-pressed extraction method, which helps retain the oil's nutrients and natural benefits. Being 100% unrefined, this oil is free from additives, ensuring you get a clean, high-quality product. It's certified organic, so you can trust it’s made without harmful chemicals or pesticides, making it safe for your health and the environment. Plus, it’s produced right here in the USA, which supports local manufacturing and helps maintain strict quality standards for you.

What We Like
100% pure oil
Cold-pressed extraction
Certified organic
USA made
#TOP 10

Daana Organic Mustard Oil 34 Oz

34 Fl oz
Daana Organic Mustard Oil 34 Oz Cover
Daana Mustard Oil: CERTIFIED USDA ORGANIC, EXTRA VIRGIN, COLD PRESSED 34 Oz (Pack of 1)

Daana Mustard Oil is a healthy choice for your cooking needs. This cold-pressed oil retains the rich color, aroma, and flavor of mustard seeds, making your meals delicious. It's unrefined and free from harmful chemicals, ensuring that you consume a natural product full of antioxidants and nutrients. With no cholesterol or trans fats, it supports a keto-friendly diet and can aid in weight loss. Additionally, this oil is a key ingredient in Ayurvedic treatments for muscle and joint pain, offering you relief and comfort.

What We Like
Rich, nuanced flavor
High smoke point
Organic and unrefined
Effective for hair and skin
Good value for price
Buying Guide Image
Editor's Notes

During our unrefined vegetable oil research, we found 24 unrefined vegetable oil products and shortlisted 10 quality products. We collected and analyzed 42,696 customer reviews through our big data system to write the unrefined vegetable oils list. We found that most customers choose unrefined vegetable oils with an average price of $14.22.

The unrefined vegetable oils are available for purchase. We have researched hundreds of brands and picked the top brands of unrefined vegetable oils, including AYURVEDASHREE, DAANA, Omni, Siberian Tiger Naturals, Manitoba Harvest. The seller of top 1 product has received honest feedback from 285 consumers with an average rating of 4.8.

Written by
Ashley Abels Avatar

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!