Best Gluten-Free Vegetable Oils of 2025
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Gluten-free vegetable oils are a great option for individuals who are sensitive to gluten or have celiac disease. These oils are made from a variety of plant-based sources, such as sunflower, canola, and olive oil, and are free from any gluten-containing ingredients or contaminants. They are a versatile ingredient for cooking and baking, and can add flavor and nutrition to any dish. Whether you're looking to make a salad dressing, sauté vegetables, or fry up some chicken, gluten-free vegetable oils are a healthy and safe choice.
At a Glance: Our Top Picks
Top 10 Gluten-Free Vegetable Oils
Crisco Pure Vegetable Oil
This 64-fluid ounce vegetable oil is made from soybeans and has a light taste that won't overpower the flavor of your food. It is cholesterol-free and contains 0g trans fat per serving. With 1000mg of ALA per serving and being gluten-free and Kosher, this vegetable oil is a healthy and versatile option for all your cooking needs.
Crisco Pure Vegetable Oil, 1 Gallon
Crisco Vegetable Oil is a soybean oil that is perfect for all your cooking needs. Its light taste allows the flavor of your food to shine through, making it a great option for all types of dishes. This oil is also a cholesterol-free food and has 0g trans fat per serving, making it a healthier alternative to other oils. With 1000mg of ALA per serving, it is a great source of omega-3 fatty acids. In addition, it is gluten-free and kosher. Whether you are frying, baking, or sautéing, Crisco Vegetable Oil is a versatile and healthy choice.
Goya Foods Vegetable Oil, 16 Fl Oz (Pack of 24)
Goya vegetable oil is a 100% soybean oil that is made from soybeans grown in the USA. It is cholesterol-free, gluten-free, and kosher, making it suitable for all your frying and baking needs. The pack of 24 16-ounce bottles is perfect for households, restaurants, and cafes. If you want quality oil, Goya is the brand for you.
Crisco Frying Oil Blend
Crisco Frying Blend is a versatile oil mix perfect for frying various foods like fish, French fries, turkeys, and tofu. This blend is gluten-free and kosher Pareve, catering to different dietary needs. With this oil blend, you can achieve crispy and delicious results every time you fry. Whether you're a meat lover or a vegetarian, Crisco Frying Blend has got you covered. Say goodbye to soggy fried foods and hello to perfectly fried dishes with this convenient blend.
House of Macadamias Cold-Pressed Macadamia Oil
House of Macadamias Oil offers a healthy cooking alternative with its premium cold-pressed macadamia nut oil. Packed with monounsaturated fats, it supports heart health and longevity, making it a great choice for your diet. With a high smoke point, this oil is perfect for frying or roasting, ensuring your meals are both safe and delicious. You can also drizzle it over dishes for added flavor and a boost of Omega 7s, which help with collagen production and keeping you feeling full. Sourced sustainably from South Africa, this oil guarantees superior quality and taste.
Eurceys' Flava Pure Cold Pressed Oil
Eurceys' Flava Oil is crafted using a cold-pressing method, which helps retain its natural nutrients and rich flavors, making it an excellent choice for your cooking. This eco-friendly oil is made from organic herbs and vegetables, ensuring you enjoy great taste while supporting sustainable practices. With its high antioxidant content, it not only enhances your meals but also contributes to your overall health. The unique blend of herbs and vegetables provides a fresh flavor that elevates various dishes, whether you're grilling, sautéing, or dressing salads.
Crisco Vegetable Oil, 1 Gallon (2 Pack)
Crisco Vegetable Oil is a versatile cooking oil made from soybeans, offering a light flavor that enhances your dishes without overpowering them. It is cholesterol-free and contains no trans fats, making it a healthier choice for your cooking needs. Each serving provides 1000mg of ALA, which can support heart health. Additionally, this oil is gluten-free and kosher, accommodating various dietary preferences. With Crisco Vegetable Oil, you can enjoy cooking with an oil that not only helps your meals taste great but also aligns with your health-conscious lifestyle.
HELIXENOS High Oleic Sunflower Oil
HELIXENOS Sunflower Oil is a heart-healthy cooking oil that supports your well-being with its high monounsaturated fat content. This oil is rich in Vitamin E, providing antioxidant benefits that help maintain skin health and protect your cells. It is refined for quality, ensuring a clean taste and stability for high-heat cooking up to 450°F, making it perfect for frying and baking. Its versatility allows you to use it for various culinary needs, from sautéing to salad dressings, all while offering a light, non-greasy flavor that enhances your dishes.
Carlyle Macadamia Nut Oil
Carlyle Macadamia Oil is a premium cold-pressed virgin oil made from Macadamia Nuts. This vegetarian formula is rich in Omega-9 fatty acids, perfect for enhancing the flavor of your dishes. Rooted in wellness, Carlyle offers honest supplements for a healthy lifestyle. Manufactured by Carlyle, this oil is laboratory tested, ensuring superior quality. Naturally free of gluten, wheat, yeast, lactose, soy, artificial flavor, and preservatives, this non-GMO oil is not only safe for cooking but also great for your hair and skin.
Rani Yellow Mustard Oil (Kachi Ghani) 16.9 Ounce
Rani Mustard Oil is a versatile product that offers multiple benefits. Firstly, it is 100% natural, non-GMO, gluten-free, and vegan, ensuring a healthy choice for your needs. Secondly, it can be used for skincare and haircare, providing a conditioning treatment for your hair, leaving it radiant. Thirdly, it is perfect for cooking, frying, and deep-frying, imparting a milder mustard flavor to your dishes. Lastly, it is commonly used for massages, offering relaxation and nourishment for your body.
Frequently Asked Questions (FAQs)
1. Do any oils contain gluten?
Most cooking oils don't contain gluten. If you have a gluten sensitivity and worry about whether you should look for a gluten-free oil, you'll be glad to know that most cooking oils don't contain gluten. Actually, any oil other than soy, including canola oil, is suitable for a soy-free diet.
During our gluten-free vegetable oil research, we found 24 gluten-free vegetable oil products and shortlisted 10 quality products. We collected and analyzed 14,157 customer reviews through our big data system to write the gluten-free vegetable oils list. We found that most customers choose gluten-free vegetable oils with an average price of $16.80.
The gluten-free vegetable oils are available for purchase. We have researched hundreds of brands and picked the top brands of gluten-free vegetable oils, including Crisco, Goya, House of Macadamias, EURCEYS' FLAVA, HELIXENOS. The seller of top 1 product has received honest feedback from 385 consumers with an average rating of 4.7.
Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!