Best Triphala Supplements of 2025

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 15, 2025

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Triphala is a popular herbal supplement that has been used in Ayurvedic medicine for centuries. It is made up of three fruits - amla, haritaki, and bibhitaki - and is known for its cleansing and detoxifying properties. Triphala supplements are believed to improve digestion, boost immunity, and promote healthy skin and hair. They are available in various forms, including capsules, powders, and teas. Triphala supplements are often recommended for those looking to improve their overall health and wellbeing naturally. It is important to consult a healthcare professional before adding any new supplement to your routine.

At a Glance: Our Top Picks

Organic India Triphala Herbal Supplement - Digestion & Colon Support Cover #TOP 1
Organic India Triphala Herbal Supplement - Digestion & Colon Support
ftb score rating icon 9.9
Planetary Herbals Triphala Internal Cleanser Cover #TOP 2
Planetary Herbals Triphala Internal Cleanser
ftb score rating icon 9.8
Banyan Botanicals Triphala Tablets - Organic Cover #TOP 3
Banyan Botanicals Triphala Tablets - Organic
ftb score rating icon 9.6

Top 10 Triphala Supplements

#TOP 1

Organic India Triphala Herbal Supplement - Digestion & Colon Support

855392
Organic India Triphala Herbal Supplement - Digestion & Colon Support Cover
ORGANIC INDIA Triphala Capsules Organic - Herbal Supplement with Amla, Bibhitaki, Haritaki, Digestion & Colon Support, Immune System Support, Adaptogen, Vegan, USDA Certified Organic - 180 Capsules

Organic India Triphala Herbal Supplement is a pure, whole herb supplement that supports natural digestive health. This traditional Vedic, organic Triphala herbal formula is a gentle, nourishing blend of three organic fruits rich in Vitamin C, Antioxidants and properties to promote deep internal cleansing. It is Vegan, Vegetarian, Gluten-Free, Non-GMO Project Verified, Kosher, and Halal Certified. Organic India is committed to sustainability, growing and harvesting their herbs ethically and partnering with small family farmers to restore vibrant health to the communities and land of India. In 2018, Organic India became the first food production facility in India to obtain the LEED Platinum certification, setting the standard of excellence and commitment to the well-being of the community, the environment, employees, and farmer partners.

What We Like
Immediate digestive relief
Supports weight reduction
Increases energy levels
Natural ingredients
Easy to consume
What We Don't Like
Mixed results for some users
Possible adverse reactions
#TOP 2

Planetary Herbals Triphala Internal Cleanser

021078100669
Planetary Herbals Triphala Internal Cleanser Cover
Planetary Herbals Triphala Internal Cleanser 1000mg for GI Tract Wellness - 180 Tablets

Planetary Herbals Triphala Internal Cleanser is a powerful intestinal cleanser that gently stimulates the intestinal tract without irritating the bowels. This well-made supplement contains organic Chebulic Myrobalan Fruit, organic Amla Fruit, and organic Belleric Myrobalan Fruit. It is recommended for adult use to support digestive health. Each bottle contains 180 tablets, with a suggested use of 2 tablets twice daily. Manufactured in the USA, this supplement is a great choice for those looking for a natural way to support their GI tract wellness.

What We Like
Effective for regularity
Gentle and non-stimulating
Works well for constipation
Promotes healthy digestion
Natural Ayurvedic ingredients
What We Don't Like
Pills may be large for some
Slow to show effects
#TOP 3

Banyan Botanicals Triphala Tablets - Organic

Triphala 90 tablets, 500 mg
Banyan Botanicals Triphala Tablets - Organic Cover
Banyan Botanicals Triphala Tablets - Organic Triphala Supplement with Amla, Haritaki & Bibhitaki – For Digestion, Elimination & Healthy Gut Microbiome* – 90 Tablets – Non-GMO Sustainably Sourced Vegan

Banyan Botanicals Triphala Tablets are a great addition to your daily routine. Made from organic triphala powder, this traditional formula gently maintains regularity, cleanses the colon, supports healthy digestion, and promotes absorption. Triphala tablets are a quick and convenient way to take your herbs. It is recommended to take herbal formulas for at least 4-6 weeks to allow the herbs time to assimilate in the tissues. Banyan Botanicals is committed to producing the highest quality Ayurvedic products using USDA certified organic herbs that are sustainably sourced and fairly traded.

What We Like
Gentle digestive support
Effective for regularity
No urgency or cramps
Natural detoxification
Variety of forms available
What We Don't Like
Less effective than other brands
#TOP 4

Planetary Herbals Triphala 1000mg Tablets

021078107491
Planetary Herbals Triphala 1000mg Tablets Cover
Planetary Herbals Triphala 1000mg - 270 Tablets

Planetary Herbals Triphala 1000mg is a gentle colon cleanse and detox supplement that helps with occasional bloating, gas, and elimination issues. It maintains and restores balance in the body by stimulating the intestinal tract without irritating the bowels. This intestinal cleanser primes your system for everyday and long-term healthy digestion and elimination. Amazon stores and ships products in accordance with manufacturers' recommendations, when provided.

What We Like
Effective digestion support
Gentle on the stomach
Natural ingredients
Convenient tablet option
Long-term user satisfaction
What We Don't Like
May require higher dosage
#TOP 5

GuruNanda Digestiva Triphala

34-41-240-08409-1
GuruNanda Digestiva Triphala Cover
GuruNanda Digestiva Triphala (240 Tablets), Supports Digestion, Helps with Bloating & Constipation, Dietary Supplement with Amla, Haritaki & Bibhitaki

GuruNanda Digestiva Triphala is a plant-based dietary supplement designed to provide natural support for healthy digestion. Its blend of carefully selected botanical ingredients works synergistically to promote optimal digestive function. With its potent blend of plant-based enzymes, Digestiva helps break down proteins, fats, and carbohydrates more efficiently, enhancing digestion and aiding in reducing bloating. The soothing herbal extracts like amla, haritaki, and bibhitaki help alleviate digestive discomfort, reduce gas, and calm inflammation in the digestive tract, while also providing antioxidant properties. Digestiva also supports gut health with its probiotic fibers, nourishing the gut and maintaining a balanced environment for digestive wellness. This vegan-friendly supplement is made from high-quality, non-GMO ingredients and is free from artificial additives, colors, and preservatives, making it a reliable choice for individuals with dietary restrictions or sensitivities.

What We Like
Natural digestive support
Enzyme-rich formula
Soothing herbal extracts
#TOP 6

Carlyle Triphala Capsules

CL18042
Carlyle Triphala Capsules Cover
Carlyle Triphala Capsules | 1500mg | 180 Count Supplement | Non-GMO and Gluten Free

Carlyle Triphala Capsules is a premium herbal supplement featuring an optimal blend per serving of traditional fruit in quick-release capsules. This gluten-free and non-GMO formula is tested for purity and potency down to each individual ingredient, ensuring exceptional quality all the way. It is naturally free of artificial flavor, artificial sweetener, and preservatives, so nothing will stand in the way of you feeling your best every day!

What We Like
Improves digestion
Supports healthy gut biome
Smaller dosage compared to others
High-quality product
Effective for chronic issues
What We Don't Like
Some find it ineffective
Possible labeling confusion
#TOP 7

Himalaya Triphala Herbal Supplement

HIM Triphala EF- 30 ct
Grey
Himalaya Triphala Herbal Supplement Cover
Himalaya Organic Triphala Herbal Supplement for Colon Cleansing, Supports Regularity, Occasional Bloating, Waste Elimination, USDA Organic, Non-GMO, Vegan, 688 mg, 30 Plant-Based Caplets

Himalaya Triphala Capsules are designed to support your digestion, promote colon cleanse, reduce occasional bloating, and maintain regularity. This herbal supplement contains a blend of three Ayurvedic fruits known for their cleansing properties. By taking these vegan, non-GMO, and organic caplets, you can enjoy gentle colon cleansing, reduce bloating discomfort, and help keep your digestive system moving smoothly. Trust in the quality of this product produced in a certified facility since 1930.

What We Like
Improves digestive health
Enhances energy levels
Organic and non-GMO
Sustainable sourcing
Effective combination with Ashwagandha
What We Don't Like
High oxalate content in Amla
#TOP 8

NOW Supplements Triphala 500mg Tablets

P30742
NOW Supplements Triphala 500mg Tablets Cover
NOW Foods Supplements, Triphala 500 mg, Combination of Harada, Amla and Behada, 120 Tablets

NOW Supplements Triphala 500mg Tablets is a combination of three fruits (harada, amla, and behada) that has been used in Ayurvedic herbalism for thousands of years. It has been historically used as a digestive cleanser and tonifier and has been shown to be a potent free radical scavenger. In addition, it has been found to possess numerous other bioactive compounds, including gallic acid, tannic acid, and epicatechin. This product is GMP Quality Assured and packaged in the USA by a family owned and operated company since 1968.

What We Like
Improves digestion
Skin looks clearer
All-natural ingredients
Affordable and high quality
Effective for detoxing
What We Don't Like
Less effective than capsules
Inconsistent bathroom visits
#TOP 9

Viva Doria Triphala Herbal Supplement

1 Count (Pack of 1)
Viva Doria Triphala Herbal Supplement Cover
Viva Doria Triphala Herbal Supplement with Amla, Bibhitaki, Haritaki, Digestion & Colon Support, Immune System Support 1000mg, 120 Veggie Capsules

Viva Doria Triphala is an herbal supplement designed to support your digestive health. This product is based on the principles of Ayurveda and offers gentle assistance for digestion and regular bowel movements. It combines three powerful fruits—Amla, Haritaki, and Bibhitaki—to deliver a pure and effective formula. The capsules are easy to swallow, making it simple for you to incorporate into your daily routine without the unpleasant taste or mess of powders. With this supplement, you can enhance your digestive wellness and feel more comfortable throughout the day.

What We Like
Supports digestive health
Pure herbal ingredients
Easy-to-swallow capsules
No bitter taste
#TOP 10

NatureBell Triphala Supplement, 180 Capsules

TR180C
NatureBell Triphala Supplement, 180 Capsules Cover
NatureBell Triphala Capsules Supplement, 1,500mg Per Serving | Made with Organic Amla, Bibhitaki, Haritaki Fruit Powder – Supports Digestive Health – Double Strength, Non-GMO

The NatureBell Triphala Supplement contains a 3 in 1 formula of organic amla, bibhitaki, and haritaki fruit complex, providing 1200mg per serving in 180 non-GMO capsules made in the USA. This premium Ayurvedic herb is rich in natural fiber, amino acids, minerals, antioxidants, polyphenols, and flavonoids, supporting colon cleanse, digestive health, and appetite control. Additionally, this supplement is free from GMOs, soy, dairy, gluten, tree nuts, and irradiation, and has undergone 3rd party lab testing for purity and quality.

What We Like
Effective for IBS relief
High-quality, no fillers
Easy to swallow
Strong and potent formula
Consistent and reliable results
What We Don't Like
Very bitter taste
Buying Guide Image

Explore Your Options of Triphala Supplements

What is Triphala?

Triphala is a traditional Ayurvedic herbal formula that consists of the dried fruits of three different plants: Amalaki (Emblica officinalis), Bibhitaki (Terminalia bellirica), and Haritaki (Terminalia chebula). This formula is widely used in Ayurvedic medicine to support the digestive system and promote overall health and well-being.

Benefits of Triphala

Triphala has many potential health benefits. It is considered a powerful antioxidant and has been shown to support the immune system, improve digestion, and promote regular bowel movements. Triphala may also help to maintain healthy blood sugar levels and support healthy weight management. In addition, some studies have suggested that Triphala may have anti-inflammatory and liver-protective effects.

Choosing a Triphala Supplement

When choosing a Triphala supplement, it's important to consider a few key factors. Here are some things to keep in mind:

  • Quality: As with any dietary supplement, it's important to choose a high-quality product from a reputable manufacturer. Look for a product that has been tested for purity and potency, and that has been made with organic, non-GMO ingredients.

  • Dosage: Triphala supplements are typically available in capsule, tablet, or powder form. The appropriate dosage will depend on your individual needs and should be discussed with your healthcare provider. It's important to follow the recommended dosage on the product label and not to exceed the maximum recommended dose.

  • Side effects: Triphala is generally considered safe when used as directed. However, like any herbal supplement, it can cause side effects in some people. These may include stomach upset, nausea, or diarrhea. If you experience any adverse effects, stop taking the supplement and speak with your healthcare provider.

  • Other ingredients: Some Triphala supplements may contain additional ingredients, such as fillers or binders. If you have any allergies or sensitivities, it's important to carefully read the ingredient list and avoid any products that contain potential allergens.

Conclusion

Triphala is a traditional Ayurvedic herbal formula with many potential health benefits. When choosing a Triphala supplement, it's important to consider factors such as quality, dosage, potential side effects, and other ingredients. Discuss your individual needs with your healthcare provider to determine the best option for you.

Frequently Asked Questions (FAQs)

1. What is Triphala supplement used for?

Triphala supplement is commonly used to treat constipation. It has been shown to be an effective natural alternative to over-the-counter laxatives. Research suggests that Triphala can help improve constipation symptoms and the consistency of bowel movements.

2. What happens if I take Triphala everyday?

Taking Triphala regularly can help balance Agni and Pitta due to its Tridosha balancing properties. It also supports liver health and strength due to its rejuvenating nature.

3. What is the best form of Triphala to take?

For general maintenance of health, the best way to take Triphala is by steeping it in warm water. This method is considered the most effective and universal way to consume Triphala.

4. What are the side effects of taking Triphala?

Triphala is a mild laxative and may cause gastrointestinal side effects such as gas, diarrhea, cramps, and stomach upset. The severity of these symptoms can vary depending on the form of Triphala consumed.

5. What happens when you start taking Triphala?

Starting Triphala may help with constipation as it has been shown to be an effective treatment. However, taking too much Triphala or consuming it on an empty stomach can lead to abdominal cramps, stomach upset, and diarrhea.

6. Does Triphala reduce belly fat?

Some studies suggest that Triphala may aid in fat loss, particularly in the belly area. Research conducted on rats fed a high-fat diet supplemented with Triphala showed significant reductions in body weight, energy intake, and body fat.

7. Should I take Triphala in the morning or at night?

It is generally recommended to take Triphala on an empty stomach, ideally in the morning. If you are taking Triphala for digestive benefits, such as a laxative or digestive tonic, you can take another dose in the evening, about 2 hours after dinner or 30 minutes before bedtime.

8. Is it better to take Triphala powder or tablets?

Triphala tablets are preferred over capsules as they allow you to taste the herbs directly, promoting faster healing and improved gut health, especially in cases of acidity. Triphala can help with constipation relief and overall digestive health.

Editor's Notes

During our triphala supplement research, we found 24 triphala supplement products and shortlisted 10 quality products. We collected and analyzed 52,655 customer reviews through our big data system to write the triphala supplements list. We found that most customers choose triphala supplements with an average price of $18.28.

The triphala supplements are available for purchase. We have researched hundreds of brands and picked the top brands of triphala supplements, including ORGANIC INDIA, Planetary Herbals, Banyan Botanicals, GuruNanda, Carlyle. The seller of top 1 product has received honest feedback from 13,929 consumers with an average rating of 4.9.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.

Triphala Supplements Comparison Table

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Brand ORGANIC INDIA Planetary Herbals Banyan Botanicals Planetary Herbals GuruNanda Carlyle Himalaya NOW Foods Viva Doria NatureBell
Item Form Capsule Tablet Tablet Tablet Tablet Capsule Caplet Tablet Capsule Capsules
Item Package Quantity 1 1 1 1 1 1 1 1 1 1
Package Information Bottle Bottle Bag Bottle Bottle Bottle Bottle Bottle Bottle Bottle
FTB Score
ftb score rating icon 9.9
ftb score rating icon 9.8
ftb score rating icon 9.6
ftb score rating icon 9.6
ftb score rating icon 9.4
ftb score rating icon 9.3
ftb score rating icon 9.1
ftb score rating icon 9.1
ftb score rating icon 9.1
ftb score rating icon 8.9
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