Best Vegan Sunflower Seeds of 2026

Ashley Abels Avatar
Ashley Abels
Last Updated: Jan 8, 2025

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Vegan sunflower seeds are a popular snack among health-conscious consumers due to their many nutritional benefits. These seeds are rich in protein, fiber, and healthy fats, making them a great addition to any vegan or vegetarian diet. They are also an excellent source of vitamin E, which helps protect the body from oxidative damage. Vegan sunflower seeds can be enjoyed on their own as a crunchy snack, or added to salads, smoothies, or baked goods for an extra boost of nutrition. Whether you're looking for a tasty snack or a nutritious ingredient, vegan sunflower seeds are a great choice.

At a Glance: Our Top Picks

Elan Organic Sunflower Seeds Cover #TOP 1
Elan Organic Sunflower Seeds
ftb score rating icon 9.8
Yupik Organic Raw Shelled Sunflower Seeds: A Healthy and Versatile Snack Cover #TOP 2
Yupik Organic Raw Shelled Sunflower Seeds: A Healthy and Versatile Snack
ftb score rating icon 9.7
Sunbest Natural Organic Super Seeds 32 oz Cover #TOP 3
Sunbest Natural Organic Super Seeds 32 oz
ftb score rating icon 9.5

Top 10 Vegan Sunflower Seeds

#TOP 1

Elan Organic Sunflower Seeds

Elan
805509084946
7.1 oz
Elan Organic Sunflower Seeds Cover
Elan Organic Raw Sunflower Seeds, 7.1 oz, Unsalted Kernels, Shelled Seeds, No Shell, Non-GMO, Vegan, Gluten-Free, Kosher, All Natural Snacks & Toppings

Elan Sunflower Seeds are a certified kosher, organic, and non-GMO snack option that is also gluten-free and sulfite-free. These sunflower seeds are perfect for those looking for a healthy and convenient snack. The certified organic and non-GMO attributes ensure that you are getting a high-quality product free from any harmful chemicals or genetically modified ingredients. Being gluten-free makes them suitable for individuals with gluten sensitivities or those following a gluten-free diet. Additionally, the absence of additives or artificial flavors means you can enjoy the natural and authentic taste of sunflower seeds. Grab a pack of Elan Sunflower Seeds and enjoy a guilt-free snacking experience.

What We Like
Certified Kosher
Certified Organic & Non-GMO
Gluten-free & Sulfite-Free
#TOP 2

Yupik Organic Raw Shelled Sunflower Seeds: A Healthy and Versatile Snack

Yupik Organic Raw Shelled Sunflower Seeds: A Healthy and Versatile Snack Cover
Yupik Organic Sunflower Seeds, No Shell, 2.2 lb, Non-GMO, Vegan, Gluten-Free, Kosher, Raw Seeds, Salt-Free, Oil-Free, Source of Fiber & Iron, Healthy Snack, Ideal for Baking & Topping

Looking for a healthy and delicious snack? Yupik Organic Raw Shelled Sunflower Seeds are a great option! These seeds are a good source of protein, iron, and fiber, making them a nutritious snack that will keep you feeling full and satisfied. Not only are they great on their own, but they can also be used in a variety of recipes or as a crunchy topping. These sunflower seeds are non-GMO, sulfite-free, vegetarian, vegan, and all-natural, so you can feel good about snacking on them. Plus, they are certified organic, ensuring that you are getting the highest quality product. Just make sure to keep them cool and dry to maintain their freshness.

What We Like
Good source of protein, iron, and fiber
Can be used in a variety of recipes or as a crunchy topping
Non-GMO, sulfite-free, vegetarian, vegan, and all-natural
Certified organic
Conveniently shelled for easy snacking or cooking
#TOP 3

Sunbest Natural Organic Super Seeds 32 oz

Sunbest Natural Organic Super Seeds 32 oz Cover
Sunbest Natural Organic Super Seeds 32 oz (2 lb) Salad Toppings - USDA Organic Raw Pumpkin, Chia, Hemp, Sunflower, Flax Seeds Blend - Vegan, Gluten Free, Kosher Plant-based Diet - 2-Pack 16 oz

Sunbest Organic Super Seeds offer a delightful and nutritious addition to your meals. With USDA certification, you can feel confident that you’re consuming a high-quality blend of chia, flax, pumpkin, and sunflower seeds. Sprinkle these seeds onto salads or yogurts for an extra boost of essential vitamins, minerals, and Omega-3 fatty acids. They also support heart health by providing beneficial fibers and antioxidants. Plus, the convenient resealable bags keep your seeds fresh, making it easy to enjoy a healthy crunch whenever you need it, whether at home or on the go.

What We Like
USDA certified organic
Nutrient-rich blend
Supports heart health
Convenient resealable bags
#TOP 4

Yupik Unsalted Roasted Sunflower Seeds

Yupik Unsalted Roasted Sunflower Seeds Cover
Yupik Roasted Sunflower Seeds, Unsalted, No Shell, 2.2 lb, Gluten-Free, Vegan, Kosher, Shelled Seeds, Salt-Free, Source of Fiber & Iron, Plant-Based Protein, Savory Snack, Ideal for Baking & Topping

Yupik Sunflower Seeds are a delicious, unsalted snack that you can enjoy anytime. Keeping them cool and dry ensures they stay fresh for longer. These shelled seeds provide a crunchy texture, making them perfect for munching on their own or adding to your favorite recipes. You can also use them as a topping for salads or baked goods, enhancing both flavor and nutrition. Plus, they are gluten-free, vegan, and a great source of fiber and iron, offering you plant-based protein to support your healthy lifestyle.

What We Like
Gluten-free and vegan
Unsalted for healthy snacking
Great for baking and toppings
Crunchy and wholesome texture

go Raw Sea Salt Sprouted Organic Bag

0859888000097
go Raw Sea Salt Sprouted Organic Bag Cover
Go Raw Organic Sprouted Sunflower Seeds, 14 oz, Sea Salted, Keto, Kosher, Superfood

Introducing go Raw Sprouted Sunflower Seeds - a delicious and nutritious snack that is perfect for those who follow a plant-based diet. With 6g of protein per serving, this snack is also Keto and Paleo-friendly and contains 0g of sugar. These sunflower seeds are an excellent source of antioxidants, Vitamins E and B6, Selenium, Magnesium, and Copper, which can help boost your immune system and support your cardiovascular health. Not only are they great as an on-the-go snack, but they also make a tasty and crunchy topper for salads, avocado toast, sandwiches, veggies, and soups. Made with only 2 simple, easy-to-understand organic ingredients, these seeds are non-GMO, gluten-free, nut-free, dairy-free, soy-free, vegan, and kosher. Try go Raw Sprouted Sunflower Seeds today and enjoy the benefits of a healthy snack!

What We Like
Keto and Paleo-friendly
Excellent source of antioxidants
Non-GMO and organic ingredients
#TOP 6

Chinook Seedery Roasted Jumbo Sunflower Seeds - 6 Flavor Sampler Pack

Chinook Seedery Roasted Jumbo Sunflower Seeds - 6 Flavor Sampler Pack Cover
Chinook Seedery Roasted Jumbo Sunflower Seeds - 8 Flavor Sampler Pack - 1.5 ounce (Pack of 8) Flavored Seeds Keto Snacks - Best For Snack Packs - Gluten Free, Non GMO Snack Food Gifts

Chinook Seedery Sunflower Seeds come in a 6 flavor sampler pack, including Original, Parmesan & Pepper, Hatch Chile, Dill Pickle, Jalapeno Ranch, and Smokehouse BBQ. These low salt sunflower seeds are a healthier snack option, as they are dried, free of MSG and nothing artificial. They are perfect for health-conscious individuals and great for keto, vegan, paleo, vegetarian, allergen-free, and low-carb diets. The single-serve cases make it easy to share and ideal for on-the-go adventures. Take them with you when you travel, watch baseball games, go on road trips, cycle, camp with friends, fish, hunt, disc golf, or just watch movies. Chinook Seedery Sunflower Seeds are made from carefully sourced, high-quality sunflowers, promising gourmet edible seeds without the salty burn in your mouth.

What We Like
6 flavor sampler pack
Low salt
Healthier snack option
Single-serve cases
Perfect for on-the-go adventures
#TOP 7

MR. MARTIN Unsalted Sunflower Seeds

MR. MARTIN
MR. MARTIN Unsalted Sunflower Seeds Cover
MR. MARTIN Freshly Roasted Unsalted Sunflower Seeds To Eat – Non-GMO, Kosher, Crunchy, Delicious, Vegan, Keto Friendly, Low Sodium Snack – 5.25 Oz, 6 Pack

MR. MARTIN Sunflower Seeds offer a tasty and nutritious snack option that fits easily into your busy lifestyle. These organic, non-GMO seeds are unsalted and ready to eat, making them a convenient choice for a quick energy boost. Packed with essential nutrients, they help satisfy your hunger anytime. Plus, they are roasted to perfection without artificial flavors, so you can enjoy a healthy treat that aligns with your clean eating goals. Whether you're at a game or on the go, these seeds provide a delicious way to stay energized throughout your day.

What We Like
Organic and non-GMO
Ready-to-eat convenience
Nutritious energy boost
Keto-friendly snack
#TOP 8

Terrasoul Superfoods Organic Hulled Sunflower Seeds

8.58789E+11
2 Pound (Pack of 1)
Terrasoul Superfoods Organic Hulled Sunflower Seeds Cover
Terrasoul Superfoods Organic Hulled Sunflower Seeds, 2 Pounds

Terrasoul Superfoods Hulled Sunflower Seeds (Organic) are USDA Certified Organic, Non-GMO, Raw, Gluten-Free, and Vegan. These raw, unsalted, hulled organic sunflower seeds are grown on organic farms and are a great addition to salads, muesli mixes, and homemade sunflower seed butter. Customers love the freshness and quality of the product, and the 100% Money-Back Satisfaction Guarantee gives peace of mind.

What We Like
Always fresh
Versatile usage
Great value for money
#TOP 9

Nut Cravings Roasted Sunflower Seeds (16oz)

Sunflower Seeds RS - 16
1 Pound (Pack of 1)
Nut Cravings Roasted Sunflower Seeds (16oz) Cover
NUT CRAVINGS - Roasted Salted Sunflower Seeds Kernels to eat, No Shell Hulled (16oz - 1 LB) Bulk Nuts Packed Fresh in Resealable Bag - Healthy Protein Food Snack, Natural, Keto Friendly, Vegan, Kosher

Indulge in Nut Cravings Sunflower Seeds, a delightful snack that is both delicious and healthy. These roasted seeds are lightly salted and shell-free, perfect for immediate enjoyment. Whether you snack solo, add them to recipes, or mix them into dishes, these sunflower seeds are versatile. Packed with nutrients, vitamins, and antioxidants, they offer a fresh and crunchy taste. The resealable bag ensures freshness, making them convenient for home, work, or travel.

What We Like
Delicious and healthy
Versatile snack option
Freshness guaranteed
#TOP 10

Sincerely Nuts Roasted and Salted Sunflower Seeds

00-815YIG-35
2 Pound (Pack of 1)
Sincerely Nuts Roasted and Salted Sunflower Seeds Cover
Sincerely Nuts Sunflower Seeds Roasted and Salted, Hulled | No Shell, Gluten-Free Snack, Vegan, and Kosher Certified, 2(LB) Bag

Sincerely Nuts Roasted and Salted Sunflower Seeds are a versatile, crunchy, and delicious snack that can be used to spruce up salads, desserts, and pastries. These seeds are hulled and come ready to eat out of the bag, making them a perfect snack in style for the whole family. They are rich in minerals, vitamins, fiber, protein, antioxidants, and friendly fats which provide a healthy boost of fiber in the easiest of ways. At Sincerely Nuts, you can find the highest quality natural ingredient sourcing and production processes.

What We Like
Versatile and delicious snack
Hulled and ready to eat
Rich in nutrients and fiber
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Are sunflower seeds vegan?

Raw sunflower seeds are vegan and they are a good source of nutrients that vegetarians and vegans may not be consuming enough every day. Sunflower seeds are nutritious and it's one of the most popular snacks in the world. This healthy food is also recognized for the healing properties it contains.

2. Are David sunflower seeds vegan?

This product should be msg free, egg free, no artificial colors, peanut free, vegetarian, no artificial flavors, nut free, no artificial ingredients, vegan, gluten free, and dairy free.

3. Can you eat sunflower seeds on a plant based diet?

These delicious seeds make a quick, easy snack, or can be added into healthy recipes. They're an easy source of plant-based protein, perfect for vegetarian or vegan diets. They're also a recommended paleo food.

4. Is sunflower seed butter vegan?

SunButter is vegetarian, vegan, gluten-free, and certified kosher. All SunButter varieties are made with non-GMO sunflowers, and most varieties are Non-GMO Project Verified.

Editor's Notes

During our vegan sunflower seed research, we found 24 vegan sunflower seed products and shortlisted 10 quality products. We collected and analyzed 94,813 customer reviews through our big data system to write the vegan sunflower seeds list. We found that most customers choose vegan sunflower seeds with an average price of $14.87.

The vegan sunflower seeds are available for purchase. We have researched hundreds of brands and picked the top brands of vegan sunflower seeds, including Elan, Yupik, SUNBEST NATURAL, go Raw, Chinook Seedery. The seller of top 1 product has received honest feedback from 385 consumers with an average rating of 4.7.

Written by
Ashley Abels Avatar

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!