Best Organic Sunflower Seeds of 2025

Ashley Abels Avatar
Ashley Abels
Last Updated: Jan 8, 2025

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Organic sunflower seeds are a popular snack choice for those looking for a healthy and nutritious option. These seeds are packed with vitamins and minerals, including vitamin E, magnesium, and selenium. They are also a good source of protein and fiber, making them a great addition to any diet. Organic sunflower seeds are grown without the use of harmful pesticides or chemicals, ensuring that they are not only good for you, but also good for the environment. They can be enjoyed on their own as a snack or used in a variety of recipes, from salads to baked goods.

At a Glance: Our Top Picks

Terrasoul Superfoods Organic Hulled Sunflower Seeds Cover #TOP 1
Terrasoul Superfoods Organic Hulled Sunflower Seeds
ftb score rating icon 9.8
Yupik Organic Raw Shelled Sunflower Seeds: A Healthy and Versatile Snack Cover #TOP 2
Yupik Organic Raw Shelled Sunflower Seeds: A Healthy and Versatile Snack
ftb score rating icon 9.7
go Raw Sea Salt Sprouted Organic Bag Cover #TOP 3
go Raw Sea Salt Sprouted Organic Bag
ftb score rating icon 9.5

Top 10 Organic Sunflower Seeds

#TOP 1

Terrasoul Superfoods Organic Hulled Sunflower Seeds

8.58789E+11
2 Pound (Pack of 1)
Terrasoul Superfoods Organic Hulled Sunflower Seeds Cover
Terrasoul Superfoods Organic Hulled Sunflower Seeds, 2 Pounds

Terrasoul Superfoods Hulled Sunflower Seeds (Organic) are USDA Certified Organic, Non-GMO, Raw, Gluten-Free, and Vegan. These raw, unsalted, hulled organic sunflower seeds are grown on organic farms and are a great addition to salads, muesli mixes, and homemade sunflower seed butter. Customers love the freshness and quality of the product, and the 100% Money-Back Satisfaction Guarantee gives peace of mind.

What We Like
Always fresh
Versatile usage
Great value for money
#TOP 2

Yupik Organic Raw Shelled Sunflower Seeds: A Healthy and Versatile Snack

Yupik Organic Raw Shelled Sunflower Seeds: A Healthy and Versatile Snack Cover
Yupik Organic Sunflower Seeds, No Shell, 2.2 lb, Non-GMO, Vegan, Gluten-Free, Kosher, Raw Seeds, Salt-Free, Oil-Free, Source of Fiber & Iron, Healthy Snack, Ideal for Baking & Topping

Looking for a healthy and delicious snack? Yupik Organic Raw Shelled Sunflower Seeds are a great option! These seeds are a good source of protein, iron, and fiber, making them a nutritious snack that will keep you feeling full and satisfied. Not only are they great on their own, but they can also be used in a variety of recipes or as a crunchy topping. These sunflower seeds are non-GMO, sulfite-free, vegetarian, vegan, and all-natural, so you can feel good about snacking on them. Plus, they are certified organic, ensuring that you are getting the highest quality product. Just make sure to keep them cool and dry to maintain their freshness.

What We Like
Good source of protein, iron, and fiber
Can be used in a variety of recipes or as a crunchy topping
Non-GMO, sulfite-free, vegetarian, vegan, and all-natural
Certified organic
Conveniently shelled for easy snacking or cooking

go Raw Sea Salt Sprouted Organic Bag

0859888000097
go Raw Sea Salt Sprouted Organic Bag Cover
Go Raw Organic Sprouted Sunflower Seeds, 14 oz, Sea Salted, Keto, Kosher, Superfood

Introducing go Raw Sprouted Sunflower Seeds - a delicious and nutritious snack that is perfect for those who follow a plant-based diet. With 6g of protein per serving, this snack is also Keto and Paleo-friendly and contains 0g of sugar. These sunflower seeds are an excellent source of antioxidants, Vitamins E and B6, Selenium, Magnesium, and Copper, which can help boost your immune system and support your cardiovascular health. Not only are they great as an on-the-go snack, but they also make a tasty and crunchy topper for salads, avocado toast, sandwiches, veggies, and soups. Made with only 2 simple, easy-to-understand organic ingredients, these seeds are non-GMO, gluten-free, nut-free, dairy-free, soy-free, vegan, and kosher. Try go Raw Sprouted Sunflower Seeds today and enjoy the benefits of a healthy snack!

What We Like
Keto and Paleo-friendly
Excellent source of antioxidants
Non-GMO and organic ingredients
#TOP 4

Organic Raw Sunflower Seeds (5lb) Be Still Farms - Unsalted Kernels Bulk

5 Pound (Pack of 1)
Organic Raw Sunflower Seeds (5lb) Be Still Farms - Unsalted Kernels Bulk Cover
Organic Raw Sunflower Seeds Shelled (4.8lb) Be Still Farms - Unsalted Sun Flower Kernels Bulk Not Roasted Nut Free - Ideal for Salad, Butter, Healthy Snacks - USDA Certified | Vegan | Non-GMO

Be Still Farms Organic Raw Sunflower Seeds are a healthy, delicious and versatile snack choice. These sunflower kernels are perfect for salads, yogurt and many other recipes. They are Certified USDA Organic, Non-GMO, Vegan, Vegetarian and All Natural, without any artificial flavors, colors or preservatives. With high protein, fiber, zinc and folate content, they are perfect for high-energy activities. You can easily store the seeds without refrigeration, making them perfect for high-energy activities.

What We Like
USDA Certified Organic
Non-GMO, Vegan, Vegetarian and All Natural
High in protein, fiber, zinc and folate
Easy to store without refrigeration
Versatile and delicious snack option
#TOP 5

Mulberry Lane Farms Sunflower Seeds

5 Pound (Pack of 1)
Mulberry Lane Farms Sunflower Seeds Cover
Sunflower Seeds, 5 Pounds Raw, Hulled, Unsalted, No Salt, USDA Certified Organic, Non-GMO Bulk, Product of USA, Mulberry Lane Farms

Mulberry Sunflower Seeds are a high fiber snack that is USDA Certified Organic and Non-GMO. Grown in the USA by Mulberry Lane Farms and certified organic by Global Organic Alliance (GOA), they are a healthy and sustainable choice. Buying in bulk saves you money, and the minimalist packaging makes it easy to store for years in a cool dry place. These seeds are versatile and can be added to granola, baking, GORP, and more. With their high fiber content, they can help regulate digestion and promote satiety, making them a great snack choice. Additionally, they are a good source of protein and healthy fats, making them a satisfying and nutritious snack option.

What We Like
USDA Certified Organic
Non-GMO
High fiber and protein
#TOP 6

BALTORO Organic Sunflower Seeds-Kernels-Hulled Raw

10 Pound
BALTORO Organic Sunflower Seeds-Kernels-Hulled Raw Cover
Organic Sunflower Seeds-Kernels-Hulled Raw non-GMO Unsalted Keto Vegan (10lb)

BALTORO Organic Sunflower Seeds are USDA certified organic and non-GMO. Packed with nutrients such as Vitamin E, Selenium, fiber, protein, and essential fatty acids, these sunflower seeds are a healthy addition to your diet. With their delicious sweet nutty flavor, you can enjoy them in various ways. Roast them for a crunchy snack, use them to make seed butter, add them to trail mix or salads, or simply enjoy them plain. These sunflower seeds are freshly packed and stored in a clean container, ensuring their freshness. Incorporate BALTORO Organic Sunflower Seeds into your daily routine and reap the benefits of their nutritional value.

What We Like
USDA Certified Organic
High in Nutrients
Delicious Sweet Nutty Flavor
#TOP 7

Sincerely Nuts Organic Raw Sunflower Seed Kernels (5lb bag)

5 Pound (Pack of 1)
Sincerely Nuts Organic Raw Sunflower Seed Kernels (5lb bag) Cover
Sincerely Nuts Organic Sunflower Seed Kernels Raw (No Shell) (5lb bag) | Nutritious Antioxidant Rich Superfood Snack | Source of Protein, Fiber, Essential Vitamins & Minerals | Vegan and Gluten Free

Sincerely Nuts Organic Raw Sunflower Seed Kernels are 100% organic, raw, vegan, and a nutritious superfood. They are rich in antioxidants, vitamins, minerals, and healthy fats. The seeds are an excellent source of energy and can be added to various dishes to enhance their flavor and health benefits. They help fight the wear and tear of aging, support bone health, and provide chemo-preventive compounds to shut down irregular cell growth patterns.

What We Like
100% organic and free from pesticides and harmful chemical additives
Rich in antioxidants, vitamins, minerals, and healthy fats
Supports bone health and helps fight the wear and tear of aging
#TOP 8

Elan Organic Sunflower Seeds

Elan
805509084946
7.1 oz
Elan Organic Sunflower Seeds Cover
Elan Organic Raw Sunflower Seeds, 7.1 oz, Unsalted Kernels, Shelled Seeds, No Shell, Non-GMO, Vegan, Gluten-Free, Kosher, All Natural Snacks & Toppings

Elan Sunflower Seeds are a certified kosher, organic, and non-GMO snack option that is also gluten-free and sulfite-free. These sunflower seeds are perfect for those looking for a healthy and convenient snack. The certified organic and non-GMO attributes ensure that you are getting a high-quality product free from any harmful chemicals or genetically modified ingredients. Being gluten-free makes them suitable for individuals with gluten sensitivities or those following a gluten-free diet. Additionally, the absence of additives or artificial flavors means you can enjoy the natural and authentic taste of sunflower seeds. Grab a pack of Elan Sunflower Seeds and enjoy a guilt-free snacking experience.

What We Like
Certified Kosher
Certified Organic & Non-GMO
Gluten-free & Sulfite-Free
#TOP 9

Organic Sunflower Seeds - Hulled, Raw, Non-GMO, 4 lbs

4 Pound (Pack of 1)
Organic Sunflower Seeds - Hulled, Raw, Non-GMO, 4 lbs Cover
Food to Live - Organic Sunflower Seeds, 4 Pounds Hulled, Raw, Non-GMO, Dried Kernels, Unsalted, Kosher, Vegan, Keto, Paleo, Sirtfood, Bulk, Good Source of Protein

Enjoy the highest quality, non-GMO, unsalted sunflower seeds packed fresh in a resealable bag. Certified organic, these seeds are a great source of essential minerals, vitamin E, proteins, and dietary fiber. Eat them raw or roasted and flavored to your liking, as a snack or as a tasty addition to your favorite dishes.

What We Like
Non-GMO, unsalted, and certified organic
Great source of essential minerals, vitamin E, proteins, and dietary fiber
Can be eaten raw or roasted and flavored to your liking
Comes in a resealable bag to keep seeds fresh
#TOP 10

Woodstock Organic Hulled Sunflower Seeds

Woodstock
108256-26096
Woodstock Organic Hulled Sunflower Seeds Cover
Woodstock Foods Organic Hulled And Unsalted Sunflower Seeds, 12 oz

Woodstock Sunflower Seeds are a nutritious snack packed with protein, fiber, and healthy fats, making them an excellent choice for your diet. Being 100% organic and non-GMO, you can enjoy these seeds knowing they are sustainably sourced. The careful hulling process removes the outer shell, allowing for easier digestion and enjoyment. You can mix them into your favorite trail mix, sprinkle them on salads or oatmeal, or savor them on their own for a tasty and healthy treat.

What We Like
Nutrient-dense superfood
Easy to digest
Versatile snack options
Organic and non-GMO
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Are organic sunflower seeds better?

No matter how you eat, you will get all the health benefits of organic sunflower seeds. Organic sunflower seeds are especially high in vitamin E and selenium and both these things are really important for a healthy body.

2. Are sunflower seeds organic?

Food to Live Certified Organic Sunflower Seeds can be enjoyed raw or roasted and flavored to your taste. Wonderful source of essential minerals, vitamin E, proteins, and dietary fiber....

3. Are sunflower seeds cancerous?

Sunflower seeds may not be as healthy as you thought they are. According to a study, they are frequently contaminated with a toxin that can cause liver cancer. Researchers have shown that sunflower seeds are frequently contaminated with a toxin which has the potential to cause live cancer.

Editor's Notes

During our organic sunflower seed research, we found 24 organic sunflower seed products and shortlisted 10 quality products. We collected and analyzed 75,728 customer reviews through our big data system to write the organic sunflower seeds list. We found that most customers choose organic sunflower seeds with an average price of $16.34.

The organic sunflower seeds are available for purchase. We have researched hundreds of brands and picked the top brands of organic sunflower seeds, including Terrasoul Superfoods, Yupik, go Raw, Be Still Farms, Mulberry Lane Farms. The seller of top 1 product has received honest feedback from 4,085 consumers with an average rating of 4.9.

Written by
Ashley Abels Avatar

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!