Best Kosher Sunflower Seeds of 2026

Ashley Abels Avatar
Ashley Abels
Last Updated: Jan 22, 2026

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Kosher sunflower seeds are a popular snack that is enjoyed by many people. These seeds are a great source of protein and healthy fats, making them a nutritious option for those looking for a healthy snack. They are also a great source of vitamin E, which is an antioxidant that helps protect the body from damage caused by free radicals. Kosher sunflower seeds are made from sunflower kernels that have been roasted and salted, giving them a delicious flavor that is hard to resist. They are perfect for snacking on the go, and can be enjoyed by people of all ages.

At a Glance: Our Top Picks

Elan Organic Sunflower Seeds Cover #TOP 1
Elan Organic Sunflower Seeds
ftb score rating icon 9.8
Yupik Raw Shelled Sunflower Seeds/Kernels Cover #TOP 2
Yupik Raw Shelled Sunflower Seeds/Kernels
ftb score rating icon 9.7
Planters Pop & Pour Sunflower Seeds Cover #TOP 3
Planters Pop & Pour Sunflower Seeds
ftb score rating icon 9.5

Top 4 Kosher Sunflower Seeds

#TOP 1

Elan Organic Sunflower Seeds

Elan
805509084946
1 x 7.1 oz
Elan Organic Sunflower Seeds Cover
Elan Organic Raw Sunflower Seeds, 7.1 oz, Unsalted Kernels, Shelled Seeds, No Shell, Non-GMO, Vegan, Gluten-Free, Kosher, All Natural Snacks & Toppings

Elan Sunflower Seeds are a certified kosher, organic, and non-GMO snack option that is also gluten-free and sulfite-free. These sunflower seeds are perfect for those looking for a healthy and convenient snack. The certified organic and non-GMO attributes ensure that you are getting a high-quality product free from any harmful chemicals or genetically modified ingredients. Being gluten-free makes them suitable for individuals with gluten sensitivities or those following a gluten-free diet. Additionally, the absence of additives or artificial flavors means you can enjoy the natural and authentic taste of sunflower seeds. Grab a pack of Elan Sunflower Seeds and enjoy a guilt-free snacking experience.

What We Like
Fresh and organic seeds
Great for salads and snacking
Excellent value for money
Unsalted and healthy option
Resealable packaging
#TOP 2

Yupik Raw Shelled Sunflower Seeds/Kernels

HU-XI-201
Yupik Raw Shelled Sunflower Seeds/Kernels Cover
Yupik Raw Sunflower Seeds, Shelled, 2.2 lb (35.3oz), Kosher, Gluten-Free, Unsalted Sunflower Kernels, No Shell, Healthy Snacks, Source of Omega-6 and Fiber

Yupik Raw Shelled Seeds, Sunflower Seeds/Kernels, 2.2 lb is a crunchy, wholesome snack that can also be used in recipes or for topping food. It is raw and shelled, organic, and comes in a 2.2-pound package. Customers have praised the product for its freshness, quality, and value.

What We Like
Fresh and high quality
Great taste and texture
Large bag size
Reasonable price
Fast shipping
#TOP 3

Planters Pop & Pour Sunflower Seeds

Planters Pop & Pour Sunflower Seeds Cover
PLANTERS Pop & Pour Dry Roasted Sunflower Seeds to Eat, Road Trip Snack, Plant-Based Protein, Snacks for Adults, After School Snacks for Kids, Bulk Nuts, Kosher, 5.85oz Jar (4 Count)

Introducing Planters Pop & Pour Sunflower Seeds, a convenient snack for sunflower seed lovers. This pack includes four 5.85 oz. jars of Planters Pop & Pour Dry Roasted Sunflower Kernels. With the specially designed Pop and Pour jars, you can easily open, pour, and enjoy these delicious sunflower seeds on the go. No need to worry about messy spills or finding a container to carry them in. The jars fit perfectly into your car's cup holders, making them ideal for road trips or snacking during your daily commute. The resealable, snap-top lid ensures the freshness of the kernels, so you can enjoy them whenever you want. Grab a jar of Planters Pop & Pour Sunflower Seeds and satisfy your cravings wherever you are!

What We Like
Fresh and crunchy texture
Convenient pop-and-pour packaging
Great for on-the-go snacking
Good value and portion size
High plant-based protein
#TOP 4

Yupik Organic Raw Shelled Sunflower Seeds: A Healthy and Versatile Snack

Yupik Organic Raw Shelled Sunflower Seeds: A Healthy and Versatile Snack Cover
Yupik Organic Sunflower Seeds, No Shell, 2.2 lb (35.2 oz), Non-GMO, Vegan, Gluten-Free, Kosher, Raw Seeds, Salt-Free, Oil-Free, Source of Fiber & Iron, Healthy Snack, Ideal for Baking & Topping

Looking for a healthy and delicious snack? Yupik Organic Raw Shelled Sunflower Seeds are a great option! These seeds are a good source of protein, iron, and fiber, making them a nutritious snack that will keep you feeling full and satisfied. Not only are they great on their own, but they can also be used in a variety of recipes or as a crunchy topping. These sunflower seeds are non-GMO, sulfite-free, vegetarian, vegan, and all-natural, so you can feel good about snacking on them. Plus, they are certified organic, ensuring that you are getting the highest quality product. Just make sure to keep them cool and dry to maintain their freshness.

What We Like
Fresh and crunchy texture
Organic and non-GMO
Resealable, large value bag
No added salt or oil
Versatile for snacking and baking
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Are sunflower seeds kosher?

The Rabbinical Assembly (RA), the international association of Conservative rabbis, issued two responsa explaining that it is kosher for Conservative Jews to enjoy kitniyot, from beans to sunflower seeds, for all eight days of Passover.

2. Are David's sunflower seeds kosher?

The Conagra David Original Sunflower Seeds make a healthy and satisfying snack. Roasted and seasoned to perfection, these top-quality seeds are certified kosher making them suitable for those with special dietary needs.

3. What are Israeli sunflower seeds?

In Israel, Pitzuchim (Hebrew: פיצוחים, lit. crackables) is a colloquial term referring to varieties of nuts and seeds that are cracked open with ones' teeth and eaten as a snack.

4. What sunflower seeds are not edible?

Sunflower seeds are sold either in the shell or as shelled kernels. Those still in the shell are commonly eaten by cracking them with your teeth, then spitting out the shell — which shouldn't be eaten.

Editor's Notes

During our kosher sunflower seed research, we found 24 kosher sunflower seed products and shortlisted 4 quality products. We collected and analyzed 106,223 customer reviews through our big data system to write the kosher sunflower seeds list. We found that most customers choose kosher sunflower seeds with an average price of $3.68.

The kosher sunflower seeds are available for purchase. We have researched hundreds of brands and picked the top brands of kosher sunflower seeds, including Elan, Yupik, PLANTERS. The seller of top 1 product has received honest feedback from 384 consumers with an average rating of 4.7.

Written by
Ashley Abels Avatar

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!