Best Vegan Sugar Substitutes of 2026
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Vegan sugar substitutes are becoming increasingly popular among health-conscious individuals and those who follow a plant-based diet. These substitutes offer a great alternative to traditional sugar, which is often derived from animal products. Some popular vegan sugar substitutes include maple syrup, agave nectar, coconut sugar, and stevia. Maple syrup is a natural sweetener that is high in antioxidants and minerals, while agave nectar is lower on the glycemic index and contains fewer calories than traditional sugar. Coconut sugar is also low on the glycemic index and contains essential minerals, while stevia is a calorie-free sweetener that is derived from the leaves of the stevia plant. Overall, these vegan sugar substitutes provide a healthier and more sustainable option for those who want to reduce their sugar intake.
At a Glance: Our Top Picks
Top 10 Vegan Sugar Substitutes
Stevia In The Raw Zero Calorie Sweetener, 200 Count Packets
Looking for a plant-based, zero calorie sweetener? Stevia In The Raw is here to give you that delicious sweetness without any calories. This kosher certified, vegan certified, and naturally gluten-free sweetener is perfect for individuals with diabetes due to its low glycemic index. One packet is equal in sweetness to about 2 tsp of sugar. You can sweeten your hot and cold beverages, or sprinkle it on your favorite recipes. Bake and cook with it too. Whatever you do, just do it with Stevia In The Raw.
Stevia In The Raw, 50 Count Packets
Introducing In The Raw Stevia Packets, a plant-based zero calorie sweetener made from the leaves of the stevia plant. With a low glycemic index, it is suitable for individuals with diabetes. These vegan and Kosher Certified packets are naturally gluten-free, making them a great choice for those with dietary restrictions. Each packet is equal in sweetness to about 2 tsp of sugar, allowing you to easily sweeten your hot and cold beverages or sprinkle it on your favorite recipes. Say goodbye to added calories and hello to a guilt-free sweetening option with In The Raw Stevia Packets.
Wholesome Sweeteners Allulose Sweetener
Wholesome Allulose Sweetener is an excellent sugar substitute made from allulose, a naturally occurring sugar found in fruits like figs and raisins. This zero-calorie sweetener has no glycemic impact, making it perfect for those watching their sugar intake. You can use it in baking, as it mimics the properties of sugar, helping you create fluffy cakes and muffins. Additionally, it enhances your coffee, tea, smoothies, and cereal, adding a delightful sweetness without the calories. With certifications like Non-GMO and Keto Certified, you can trust its quality and enjoy guilt-free sweetness.
Stevia In The Raw Tablets - Zero Calorie Plant Based Sweetener
Stevia In The Raw Tablets are a perfect solution for individuals who want to reduce their sugar intake without compromising on taste. These zero calorie sweetener tablets are made from the leaves of the stevia plant, which has a low glycemic index suitable for individuals with diabetes. These quick dissolving tablets are incredibly convenient when you're on the go, and each tablet is equal in sweetness to about 1 tsp of sugar. Moreover, Stevia In The Raw Tablets are vegan and Kosher Certified, Naturally Gluten Free.
Micro Ingredients Golden Monk Fruit Allulose Sweetener 2 lbs
The Micro Ingredients Monk Fruit Blend offers a unique mix of golden monk fruit extract and pure allulose, providing a natural sweetener that browns like regular sugar without any aftertaste. This blend is free from erythritol and sugar, making it an excellent choice if you're looking to cut calories while maintaining the sweet flavor you love. Each 2-pound pouch contains plenty of servings, perfect for keto and vegan diets, and can be used as a one-to-one substitute for brown sugar in your favorite recipes. The addition of allulose helps balance the sweetness, ensuring your drinks, baked goods, and desserts taste great without impacting your blood sugar.
Monk Fruit Sweetener
Introducing In The Raw Monk Fruit Sweetener, a natural and zero-calorie sugar substitute made from nature's finest monk fruit. This sweetener is Keto Certified, Non-GMO Project Verified, Vegan, and Kosher. It provides a plant-based sweetness without any calories or net carbs. Each packet of In The Raw Monk Fruit Sweetener is equivalent in sweetness to about 2 teaspoons of sugar. You can easily sweeten your hot and cold beverages or sprinkle it on your favorite recipes. With In The Raw Monk Fruit Sweetener, you can enjoy the sweetness you crave without the guilt.
NatraTaste Blue Aspartame Sweetener Packets 500 Ct
The NatraTaste Blue Sweetener is a zero-calorie option that lets you enjoy sweetness without adding calories, perfect for those watching their intake. Each packet is easy to carry, making it simple to add sweetness wherever you go. Made with aspartame, this sweetener fits well into gluten-free, vegan, and sodium-free diets, supporting various lifestyle needs. You can use it any time of day—from your morning coffee to evening drinks—because it dissolves quickly in hot or cold beverages. Each packet matches the sweetness of two teaspoons of sugar, so you get the same great taste without the extra calories or hassle.
Sukrin Gold 1:1 Sugar Substitute
Sukrin Gold is a natural brown sugar substitute with zero calories per serving. Made of erythritol, stevia, malt extract, and tagatose, it is non-GMO with no artificial flavors or preservatives. It has no effect on blood sugar, is well-suited for low carb, ketogenic, diabetic, candida, paleo, vegetarian, low-sugar, non-GMO, and all-natural diets and healthy lifestyles. Sukrin Gold retains delicious flavor at high temperatures and can be used in baking and cooking just like sugar.
DEAL SUPPLEMENT Allulose Sweetener 6 lbs
DEAL SUPPLEMENT Allulose Sweetener is a natural, plant-based sugar alternative that tastes just like real sugar but without any bitter aftertaste. It’s perfect if you follow a vegan or keto lifestyle and want to reduce your sugar intake while still enjoying sweet treats. With a large 6-pound supply, you get plenty of servings to use in cooking, baking, or adding to drinks like coffee and smoothies. Plus, it contains zero calories and zero net carbs, so you can satisfy your sweet tooth without worrying about blood sugar spikes or extra calories.
Truvia Sweet Complete Brown Calorie-Free Sweetener
Truvia Sweet Complete Brown Calorie-Free Sweetener is a brown sugar substitute made from erythritol, molasses, and stevia leaf extract. It is non-GMO, gluten-free, sugar-free, kosher, and vegan, making it suitable for diabetics and those following a carb conscious diet like Keto. The sweetener can be used cup for cup like brown sugar and is perfect for adding to oatmeal, cookies, and coffee. The bag contains 14 ounces of sweetener and each bag has the same great taste.
Frequently Asked Questions (FAQs)
1. What is a vegan alternative to sugar?
Stevia -In baking, substitute ½ teaspoon of undiluted stevia powder or 1 teaspoon of a liquid stevia extract for each cup of sugar. Monk Fruit - In baking, substitute 1 teaspoon monk fruit sweetener for each cup of sugar. Brown Rice Syrup - Substitute 1 ⅓ part Brown Rice Syrup for brown or white sugar.
2. How do vegans get sugar?
If you are vegan, there are certified vegan sugar products available, or you can always swap in maple syrup or agave when you're in need of something sweet. When you're seeking out vegan sugars in the store, look for words like unrefined and raw to indicate bone char was not used in the process.
3. What sugars can vegans eat?
Here are some other delicious vegan sweeteners:. Agave.Bee Free Honee.Brown Rice Syrup.Date Syrup.Maple Syrup.Molasses.Stevia (good for diabetics, as it has a zero glycemic index)Yacon Root Syrup.
4. Do vegans use stevia?
Stevia is vegan friendly, but there are other vegan sweetener alternatives if you find you don't like the aftertaste of stevia. Here are some of the best in terms of taste and health benefits.
During our vegan sugar substitute research, we found 24 vegan sugar substitute products and shortlisted 10 quality products. We collected and analyzed 454,014 customer reviews through our big data system to write the vegan sugar substitutes list. We found that most customers choose vegan sugar substitutes with an average price of $14.44.
The vegan sugar substitutes are available for purchase. We have researched hundreds of brands and picked the top brands of vegan sugar substitutes, including IN THE RAW, Wholesome, Micro Ingredients, NatraTaste, Sukrin. The seller of top 1 product has received honest feedback from 259 consumers with an average rating of 4.5.
Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!