Best Vegan Sugar Substitutes of 2025

Ashley Abels Avatar
Ashley Abels
Last Updated: Jan 8, 2025

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Vegan sugar substitutes are becoming increasingly popular among health-conscious individuals and those who follow a plant-based diet. These substitutes offer a great alternative to traditional sugar, which is often derived from animal products. Some popular vegan sugar substitutes include maple syrup, agave nectar, coconut sugar, and stevia. Maple syrup is a natural sweetener that is high in antioxidants and minerals, while agave nectar is lower on the glycemic index and contains fewer calories than traditional sugar. Coconut sugar is also low on the glycemic index and contains essential minerals, while stevia is a calorie-free sweetener that is derived from the leaves of the stevia plant. Overall, these vegan sugar substitutes provide a healthier and more sustainable option for those who want to reduce their sugar intake.

At a Glance: Our Top Picks

My Normal Keto Allulose 17.1 Fl Oz Cover #TOP 1
My Normal Keto Allulose 17.1 Fl Oz
ftb score rating icon 9.8
Stevia In The Raw Zero Calorie Sweetener, 200 Count Packets Cover #TOP 2
Stevia In The Raw Zero Calorie Sweetener, 200 Count Packets
ftb score rating icon 9.7
Lakanto Brown Monk Fruit Sweetener - Brown Sugar Substitute Cover #TOP 3
Lakanto Brown Monk Fruit Sweetener - Brown Sugar Substitute
ftb score rating icon 9.5

Top 10 Vegan Sugar Substitutes

#TOP 1

My Normal Keto Allulose 17.1 Fl Oz

My Normal
ALSR
My Normal Keto Allulose 17.1 Fl Oz Cover
My Normal Keto Allulose 17.1 Fl Oz - Allulose, Monk Fruit and Stevia Blend, Zero Calorie Sweetener, 1:1 Sugar Substitute, Gluten Free, No Erythritol & Glycemic Impact, 0g Net Carbs - Keto, Paleo, Vegan Friendly

My Normal Allulose Sweetener is a 1:1 sugar replacement that is keto-friendly and has zero net carbs and calories. It's perfect for satisfying your sweet cravings guilt-free. This sweetener caramelizes well when heated, making it ideal for adding sweetness to your tea, smoothies, or baked goods. With no artificial ingredients, it provides a naturally sweet taste without compromising flavor. The smooth consistency of this sweetener makes it perfect for baking, adding moisture and tenderness to your favorite treats.

What We Like
Keto-friendly
Zero net carbs
No artificial ingredients
#TOP 2

Stevia In The Raw Zero Calorie Sweetener, 200 Count Packets

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Limited Edition
Stevia In The Raw Zero Calorie Sweetener, 200 Count Packets Cover
Stevia In The Raw Stevia Sweetener Packets, 200 Ct Box, Zero Calorie Stevia Sugar Substitute Packets, No Erythritol or Artificial Flavors, Vegan, Gluten Free, Kosher, Low Glycemic Index

Looking for a plant-based, zero calorie sweetener? Stevia In The Raw is here to give you that delicious sweetness without any calories. This kosher certified, vegan certified, and naturally gluten-free sweetener is perfect for individuals with diabetes due to its low glycemic index. One packet is equal in sweetness to about 2 tsp of sugar. You can sweeten your hot and cold beverages, or sprinkle it on your favorite recipes. Bake and cook with it too. Whatever you do, just do it with Stevia In The Raw.

What We Like
Zero calorie sweetener from the stevia plant
Low glycemic index suitable for individuals with diabetes
Vegan and Kosher Certified, Naturally Gluten Free
One packet is equal in sweetness to about 2 tsp of sugar
Sweeten your hot and cold beverages, or sprinkle on your favorite recipes
#TOP 3

Lakanto Brown Monk Fruit Sweetener - Brown Sugar Substitute

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Lakanto Brown Monk Fruit Sweetener - Brown Sugar Substitute Cover
Lakanto Brown Monk Fruit Sweetener With Erythritol, Brown Sugar Substitute Sweetener For Baking, Coffee, Oatmeal & More, Keto, Friendly, Low Calorie, Low Carb, Vegan, Gluten Free, Non GMO, 1 Lb

The Lakanto Brown Monk Fruit Sweetener is a perfect sugar substitute for baking and cooking. It tastes, bakes, and cooks like sugar, and matches the sweetness of sugar without the guilt. It's a healthy cup-for-cup alternative to ordinary brown sugar, with zero net carbs and zero-glycemic response. Monk fruit sweetener is safe for most people and can help manage blood sugar levels. It works with ketogenic, diabetic, candida, paleo, vegan, low-sugar, non-GMO, and all-natural diets. Lakanto's mission is to bring chi to life by inspiring people to reach their highest potential in health and wellness and by creating products that are innovative, delicious, natural, nutritious, and sugar-free or no sugar added.

What We Like
Zero net carbs, zero calories, and zero-glycemic response
Matches the sweetness of sugar without the guilt
Works with various diets such as ketogenic, diabetic, candida, paleo, vegan, low-sugar, non-GMO, and all-natural diets
Made with only monk fruit sweetener, erythritol, vegetable glycerin, and natural flavors
The mission is to bring chi to life by inspiring people to reach their highest potential in health and wellness
#TOP 4

Monk Fruit Sweetener

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Monk Fruit Sweetener Cover
MONK FRUIT IN THE RAW, Natural Monk Fruit Sweetener w/ Erythritol, Sugar-Free, Keto, Gluten Free, Zero Calorie, Low Carb, Vegan Sugar Substitute, 40 Count Packets (Pack of 1)

Introducing In The Raw Monk Fruit Sweetener, a natural and zero-calorie sugar substitute made from nature's finest monk fruit. This sweetener is Keto Certified, Non-GMO Project Verified, Vegan, and Kosher. It provides a plant-based sweetness without any calories or net carbs. Each packet of In The Raw Monk Fruit Sweetener is equivalent in sweetness to about 2 teaspoons of sugar. You can easily sweeten your hot and cold beverages or sprinkle it on your favorite recipes. With In The Raw Monk Fruit Sweetener, you can enjoy the sweetness you crave without the guilt.

What We Like
Natural and zero-calorie
Keto Certified and Non-GMO
Vegan and Kosher
#TOP 5

Wholesome Allulose Sweetener, 12-Ounce Bag

Wholesome Allulose Sweetener, 12-Ounce Bag Cover
Wholesome Allulose Sweetener, 12-Ounce Bag, Zero Calorie Granulated Sugar Substitute, Non GMO, Non Erythritol, Gluten Free & Vegan Keto Sweetener (Pack of 2)

Wholesome Allulose Sweetener is a natural sugar substitute that offers a guilt-free way to enjoy sweetness in your favorite foods and drinks. This sweetener is derived from fruits like figs and kiwi, making it perfect for those following a Keto diet, as it contains zero calories and 0g net carbs. You can easily swap it for refined sugar, using 1 1/3 cups of allulose for every cup of sugar. Additionally, it's Non-GMO, gluten-free, and vegan, ensuring a quality choice for health-conscious consumers. Whether you're sweetening beverages or baking, this product provides a smooth and delightful flavor.

What We Like
Zero calories
Keto-friendly
Non-GMO and gluten-free
Natural fruit-derived
Easy sugar substitution
#TOP 6

NatureBell Allulose Sweetener, 5 Lbs

BA-NB-AL2268Z
NatureBell Allulose Sweetener, 5 Lbs Cover
NatureBell Allulose Sweetener, 5 Lbs | Keto & Vegan-Friendly, White Sugar Substitute | 0 Calorie, 0 Sugar, 0 Net Carb, Non-Glycemic, Browns Like Table Sugar | Bulk Supply for Baking & Beverages

NatureBell Allulose Sweetener is a versatile sugar substitute that offers a guilt-free way to enjoy sweetness. With a 5-pound bulk supply, you can easily use it in your baking and beverages without worrying about calories or carbs. Each scoop provides 4g of allulose, which browns and bakes just like regular sugar, making it perfect for your favorite recipes. This sweetener is also a rare option that won't affect your blood sugar levels, allowing you to indulge without the negative effects of traditional sugar. Plus, it's made from non-GMO plant-based ingredients, ensuring a clean and safe choice for your diet.

What We Like
Zero calories and sugar
Great for baking and beverages
Non-glycemic, safe for diabetics
Plant-based, vegan-friendly
#TOP 7

Organic Stevia In The Raw

Organic Stevia In The Raw Cover
Stevia In The Raw Organic Stevia Sweetener Packets, 300 Ct, Zero Calorie Stevia Sugar Substitute Packets, No Erythritol or Artificial Flavors, USDA Organic, Non-GMO Project Verified, Vegan

Indulge in guilt-free sweetness with In The Raw Stevia. This organic sugar substitute is a unique blend of organic stevia extract and organic cane sugar, providing a healthier alternative to refined sugars. Perfect for hot and cold beverages, cooking, and baking, it is a versatile sweetener that can be used in various ways. Add it to your coffee, tea, or latte for a naturally sweet taste. Sprinkle it over cereal or fruit for added flavor. It's also delicious in oatmeal, lemonade, and barbecue rub seasonings. With USDA Organic, Non-GMO Project Verified, Vegan, and gluten-free certifications, you can enjoy the sweetness without any guilt.

What We Like
Organic
Versatile
Healthier alternative
#TOP 8

Stevia In The Raw, 50 Count Packets

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Stevia In The Raw, 50 Count Packets Cover
Stevia In The Raw, Plant Based Zero Calorie Sweetener, Sugar Substitute, Sugar-Free Sweetener For Coffee, Hot & Cold Drinks, Suitable For Diabetics, Vegan, Gluten-Free, 50 Count Packets (Pack of 1)

Introducing In The Raw Stevia Packets, a plant-based zero calorie sweetener made from the leaves of the stevia plant. With a low glycemic index, it is suitable for individuals with diabetes. These vegan and Kosher Certified packets are naturally gluten-free, making them a great choice for those with dietary restrictions. Each packet is equal in sweetness to about 2 tsp of sugar, allowing you to easily sweeten your hot and cold beverages or sprinkle it on your favorite recipes. Say goodbye to added calories and hello to a guilt-free sweetening option with In The Raw Stevia Packets.

What We Like
Plant-based
Zero calorie
Suitable for diabetics
#TOP 9

Sugar In The Raw Granulated Turbinado Cane Sugar

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Sugar In The Raw Granulated Turbinado Cane Sugar Cover
Sugar In The Raw Granulated Turbinado Cane Sugar On The Go Packet, Pure Natural Sweetener, Hot & Cold Drinks, Coffee, Cooking, Baking, Vegan, Gluten-Free, Non-GMO, 200 Count Packets (1-Pack)

Sugar In The Raw Granulated Turbinado Cane Sugar On The Go Packet is a delicious all-natural sweetener with a molasses flavor and distinctive golden hue. It is a pure natural alternative to refined sugars and perfect for baking or stirring into beverages. It is Non-GMO Project Verified, kosher, vegan, and gluten-free. Customers love the taste of this sugar in their coffee and appreciate the easy-pour spout on the side of the box. However, some customers have complained about the price and the fact that it is advertised as a two-pack but only one box is sent.

What We Like
Delicious all-natural sweetener with a molasses flavor
Pure natural alternative to refined sugars
Non-GMO Project Verified, kosher, vegan, and gluten-free
Easy-pour spout on the side of the box
#TOP 10

Micro Ingredients Allulose Sweetener, 3 Pounds

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White (New)
Micro Ingredients Allulose Sweetener, 3 Pounds Cover
Allulose Sweetener, 3 Pounds (48 Ounces), Zero Calorie, Plant Based Sugar Alternative, No After Taste, Best for Coffee, Drinks, Tea, Cooking and Baking, Keto Diet and Vegan Friendly

Micro Ingredients Allulose is a plant-based sugar alternative that offers a zero-calorie sweetening option without any unpleasant aftertaste. Its fine granules make it easy to use in a variety of beverages like tea and coffee, as well as in cooking and baking. The included scoop ensures you measure the perfect amount every time, allowing for effortless addition to shakes or smoothies. This versatile sweetener is not only keto-friendly but also suitable for vegan diets, making it a great choice for health-conscious individuals looking to enjoy their favorite treats guilt-free.

What We Like
Zero-calorie sweetener
Plant-based alternative
No aftertaste
Easy measuring scoop
Keto and vegan friendly
Buying Guide Image

Frequently Asked Questions (FAQs)

1. What is a vegan alternative to sugar?

Stevia -In baking, substitute ½ teaspoon of undiluted stevia powder or 1 teaspoon of a liquid stevia extract for each cup of sugar. Monk Fruit - In baking, substitute 1 teaspoon monk fruit sweetener for each cup of sugar. Brown Rice Syrup - Substitute 1 ⅓ part Brown Rice Syrup for brown or white sugar.

2. How do vegans get sugar?

If you are vegan, there are certified vegan sugar products available, or you can always swap in maple syrup or agave when you're in need of something sweet. When you're seeking out vegan sugars in the store, look for words like unrefined and raw to indicate bone char was not used in the process.

3. What sugars can vegans eat?

Here are some other delicious vegan sweeteners:. Agave.Bee Free Honee.Brown Rice Syrup.Date Syrup.Maple Syrup.Molasses.Stevia (good for diabetics, as it has a zero glycemic index)Yacon Root Syrup.

4. Do vegans use stevia?

Stevia is vegan friendly, but there are other vegan sweetener alternatives if you find you don't like the aftertaste of stevia. Here are some of the best in terms of taste and health benefits.

Editor's Notes

During our vegan sugar substitute research, we found 24 vegan sugar substitute products and shortlisted 10 quality products. We collected and analyzed 764,203 customer reviews through our big data system to write the vegan sugar substitutes list. We found that most customers choose vegan sugar substitutes with an average price of $20.58.

The vegan sugar substitutes are available for purchase. We have researched hundreds of brands and picked the top brands of vegan sugar substitutes, including My Normal, IN THE RAW, Lakanto, Wholesome Sweeteners, NatureBell. The seller of top 1 product has received honest feedback from 133 consumers with an average rating of 4.9.

Written by
Ashley Abels Avatar

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!