Best Diabetic Sugar Substitutes of 2026
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Diabetic sugar substitutes are a great alternative to traditional sugar for those who need to monitor their blood sugar levels. There are many options available, including stevia, monk fruit, and erythritol. These substitutes can be used in baking, cooking, and even in beverages. They are low in calories and have a minimal impact on blood sugar levels, making them a great choice for those with diabetes or those looking to reduce their sugar intake. It is important to note that some people may experience digestive issues when consuming large amounts of sugar substitutes, so it is recommended to start with small amounts and gradually increase as needed.
At a Glance: Our Top Picks
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9.9
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9.8
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9.6
Top 5 Diabetic Sugar Substitutes
Truvia Sweet Complete Brown Calorie-Free Sweetener
Truvia Sweet Complete Brown Calorie-Free Sweetener is a brown sugar substitute made from erythritol, molasses, and stevia leaf extract. It is non-GMO, gluten-free, sugar-free, kosher, and vegan, making it suitable for diabetics and those following a carb conscious diet like Keto. The sweetener can be used cup for cup like brown sugar and is perfect for adding to oatmeal, cookies, and coffee. The bag contains 14 ounces of sweetener and each bag has the same great taste.
It's Just - Allulose, Sugar Substitute
It's Just Allulose Substitute is a premium one-ingredient sweetener perfect for your household. It's a keto-friendly sugar substitute that won't impact your blood sugar levels, making it ideal for diabetics. With its ultra-fine texture, it's great for baking and mixes easily. Additionally, it's known to be gentle on the gut, promoting digestive comfort for those with sugar sensitivities. Enjoy guilt-free treats as it caramelizes beautifully for various desserts. Try this clean-tasting, no aftertaste sugar substitute today!
Pyure Organic Liquid Stevia Drops
Pyure Organic Liquid Stevia Drops is a plant-based, zero calorie, zero sugar, and zero carb sweetener that is perfect for those on keto, diabetic, gluten-free, paleo, vegan, plant-based, candida, low carb and low to no sugar lifestyles. It is highly concentrated, so a little goes a long way, with no bitterness or aftertaste. It is perfect for use in coffee, tea, yogurt, and other keto-friendly snacks. The product is available in two flavors, Simply Sweet and Vanilla Stevia.
Morning Pep Allulose Sweetener 4 lb
The Morning Pep Allulose Sweetener offers a zero-calorie way to enjoy sweetness without guilt, perfect if you’re watching your weight or following a low-calorie diet. It’s verified by the NON-GMO Project, so you can trust it’s free from genetically modified ingredients, giving you a clean and responsible sweetener choice. This sweetener is also OU Kosher certified, making it suitable for those who follow kosher dietary guidelines without sacrificing quality or taste. Plus, it delivers a pure, sugar-like sweetness with no unpleasant aftertaste, making it ideal for sweetening your coffee, tea, or favorite baked treats.
WHOLE EARTH Stevia & Monk Fruit Plant-based Sweetener
Whole Earth Sweetener is a plant-based sugar substitute that comes in packets and features a blend of stevia and monk fruit, providing natural sweetness and flavor to your coffee, tea, or any favorite beverage. It has a low glycemic index, which makes it suitable for keto-friendly, paleo, and low-carb diets, and it's easily swapped for sugar in recipes. With zero calories, it can help support a healthy lifestyle as you cut back on sugar, calories, and carbs without losing sweetness and flavor. Whole Earth Sweetener is great for coffees, teas, cocktails, baked goods, and snacks. It's available in packets, liquids, bulk pouches, and jars, making it convenient to use and take on the go.
Frequently Asked Questions (FAQs)
1. What is the safest sweetener for diabetics?
Stevia sweeteners don't have calories and are a good choice for people trying to lose weight. They generally don't raise blood sugar levels, so they're a good sugar alternative for people with diabetes. They're available in liquid, granule, and powder forms.
During our diabetic sugar substitute research, we found 24 diabetic sugar substitute products and shortlisted 5 quality products. We collected and analyzed 360,673 customer reviews through our big data system to write the diabetic sugar substitutes list. We found that most customers choose diabetic sugar substitutes with an average price of $11.86.
The diabetic sugar substitutes are available for purchase. We have researched hundreds of brands and picked the top brands of diabetic sugar substitutes, including Truvia, It's Just!, Pyure, Morning Pep, Whole Earth. The seller of top 1 product has received honest feedback from 384 consumers with an average rating of 4.7.
Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!