Best Sugar-Free Sugar Substitutes of 2026
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Looking for a healthier alternative to sugar? Sugar-free sugar substitutes might just be what you need. These products are designed to provide sweetness without the added calories and harmful effects of sugar. Popular sugar-free substitutes include stevia, monk fruit, and erythritol, which are all natural and low in calories. They are great options for people with diabetes or those looking to reduce their sugar intake. These substitutes can be used in baking, cooking, and even in hot or cold beverages. With sugar-free sugar substitutes, you can enjoy the sweetness you crave without sacrificing your health.
At a Glance: Our Top Picks
Top 10 Sugar-Free Sugar Substitutes
SPLENDA Stevia Zero Calorie Sweetener
SPLENDA Stevia Zero Calorie Sweetener is a plant-based sugar substitute that has a natural sweet taste from Reb D extract. It is 100% natural, non-GMO, and does not contain any artificial flavors, colors, or preservatives. Suitable for people with diabetes, it is a zero-calorie sweetener that you can use anywhere you would use sugar, including in drinks, baking, and sauces. With no bitter aftertaste, it is a simple step towards cutting calories and managing weight while still enjoying sweetness in your life.
Wholesome Yum Besti Brown Sugar Substitute
The Besti Brown Sugar Substitute by Wholesome Yum is a fantastic option for those looking to enjoy the taste of brown sugar without the negative effects. It mimics the flavor and texture of traditional brown sugar, making it ideal for baking and cooking. With zero calories and zero carbs, it won't affect your blood sugar, making it perfect for a healthy lifestyle. Made from four natural ingredients, this sweetener is free from artificial additives, ensuring you know exactly what you're consuming. Plus, it's versatile enough for various dietary needs, including keto and vegan diets.
Lakanto Classic Monk Fruit Sweetener
Lakanto Classic Monk Fruit Sweetener with Erythritol is a healthy and natural white sugar substitute that is great for cooking and baking. It tastes, bakes, and cooks like sugar and matches the sweetness of sugar. It is keto diet-friendly, zero calorie, and zero net carbs. It is also lifestyle-friendly, safe for most people, and can help manage blood sugar levels. Lakanto's mission is to create innovative, natural, and nutritious products to inspire people to reach their highest potential in health and wellness.
Lakanto Monk Fruit Sweetener
Lakanto Sweetener is an excellent sugar substitute that gives you the sweetness you love without any calories. It features allulose for a taste and texture similar to sugar, making it perfect for your baking and cooking needs. You can easily measure it cup for cup like regular sugar, so you don't have to alter your favorite recipes. Plus, it's keto-friendly and low-carb, allowing you to enjoy sweet treats without the guilt of sugar's glycemic spikes. Whether you're sweetening your coffee or baking cookies, this versatile sweetener will help you maintain delicious results every time.
BetterBody Foods Monk Fruit Sweetener Blend
Looking for a natural sugar substitute that will satisfy your sweet tooth without adding calories to your diet? BetterBody Foods Monk Fruit Sweetener Blend is the perfect option for you. Made from a mix of erythritol and monk fruit, this sweetener contains zero calories and has a low-glycemic index, so you won't experience a sugar rush or crash. Use it just like sugar in your favorite baking recipes, smoothies, and more. Plus, it's gluten-free and non-GMO, making it a healthier choice for your pantry.
SPLENDA Zero Calorie Sweetener, Granulated Sugar Substitute
SPLENDA Sweetener is a pure, zero-calorie sugar substitute that offers the sweetness of sugar without the guilt. It's perfect for sweetening your coffee, tea, cereal, and fruit with no added calories. As America's favorite sweetener, it's diabetic and keto-friendly, making it a versatile choice for various diets. You can enjoy the convenience of adding sweetness to your beverages and meals without worrying about extra carbs. Make SPLENDA Sweetener a part of your daily routine for a healthier way to satisfy your sweet tooth.
Lakanto Monk Fruit Sweetener with Erythritol
Lakanto Monk Fruit Sweetener is a fantastic sugar alternative that provides the sweetness you love without the calories. This sweetener is perfect for those following a keto or low-carb diet, allowing you to enjoy your favorite treats without the guilt. It measures cup for cup like regular sugar, making it easy to substitute in your recipes and maintain the same delicious flavor. Whether you're baking cookies or sweetening your beverages, this sweetener dissolves easily and retains the texture of your dishes, ensuring delightful results every time.
Wholesome Yum Keto Honey Substitute
Wholesome Yum Keto Honey Substitute is a natural, sugar-free alternative to honey with the same taste, smell, and consistency as real honey. This keto-friendly product has zero glycemic impact and is naturally sweetened with Besti and flavored with real honey. It is perfect for people wanting to reduce their sugar intake and can be used in various recipes, including desserts, sauces, and glazes.
Lakanto Monk Fruit Sweetener with Erythritol
Lakanto Sweetener is a white sugar substitute perfect for cooking and baking. It matches sugar's sweetness, making it ideal for all your sweet treats. This lifestyle-friendly sweetener works with various diets like keto and paleo. Enjoy the guilt-free sweetness with zero calories and zero-glycemic response. Lakanto's mission is to bring innovative, delicious, and natural products to enhance your health and wellness.
Swerve Ultimate Sugar Replacement Sweetener
Swerve Sweetener is a brown sugar substitute that comes in a 48-ounce pack. It is a zero-calorie, non-glycemic, and gluten-free sweetener that is perfect for people who are on a keto or low-carb diet. You can easily use Swerve Sweetener in any recipe that calls for brown sugar. It has zero net carbs, which means it doesn't affect your blood sugar levels. Swerve Sweetener is also non-GMO verified, and it is made with only the highest quality natural ingredients. With Swerve Sweetener, you can enjoy the taste of brown sugar without the guilt.
Frequently Asked Questions (FAQs)
1. What sugar substitute has no sugar?
Stevia — in packet, drops or plant form — is a dietitian favorite. Not only does it contain zero calories, but stevia-based sweeteners are herbal as opposed to artificial. Stevia blended with a sugar alcohol called erythritol (Truvia®) works well in low-carb baked desserts, too.
2. What is the safest sweetener instead of sugar?
Sucralose. What It Is: Sucralose, also known by its brand name Splenda, has a tag line that it's “made from sugar” (which it is). It's 600 times sweeter than sugar. The Scoop: The FDA says it reviewed more than 100 safety studies before approving sucralose as a general-purpose sweetener for foods.
During our sugar-free sugar substitute research, we found 24 sugar-free sugar substitute products and shortlisted 10 quality products. We collected and analyzed 1,242,057 customer reviews through our big data system to write the sugar-free sugar substitutes list. We found that most customers choose sugar-free sugar substitutes with an average price of $12.26.
The sugar-free sugar substitutes are available for purchase. We have researched hundreds of brands and picked the top brands of sugar-free sugar substitutes, including SPLENDA, Wholesome Yum, Lakanto, BetterBody Foods, Swerve. The seller of top 1 product has received honest feedback from 384 consumers with an average rating of 4.7.
Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!