Best Vegan Dried Peas of 2025

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Vegan dried peas are a great source of plant-based protein that can be used in a variety of dishes. These peas are harvested when they are fully mature and then dried to preserve their quality. They are an excellent source of fiber, iron, and potassium, making them a healthy addition to any diet. Vegan dried peas can be used in soups, stews, salads, and even as a meat substitute in vegan dishes. They are easy to prepare and can be stored for long periods of time, making them a convenient pantry staple. Whether you are a vegan, vegetarian, or just looking to add more plant-based options to your diet, vegan dried peas are a great choice.
At a Glance: Our Top Picks
Top 10 Vegan Dried Peas
Yupik Organic Split Green Peas
Yupik Organic Split Green Peas are a nutritious and versatile ingredient that can be used in a variety of dishes. These peas are high in protein and a good source of potassium and iron. They are non-GMO, sulfite-free, vegetarian, vegan, organic, and Kosher certified. Remember to keep them cool and dry to maintain their freshness.
Rani Green Peas Whole, Dried 2lbs
Rani Green Peas Whole, Dried 2lbs (32oz) is a 100% natural and gluten-friendly product. It contains no preservatives or fillers and offers great health benefits. These peas are a great source of natural protein, making them ideal for vegetarians and vegans. They are perfect for soups and are used to make mushy peas, marrowfat peas, matar, and vatana. The net weight of the peas is 2lbs (32oz).
Anna and Sarah Fried Salted Green Peas
Anna and Sarah Green Peas are a crunchy and flavorful snack option that you can enjoy in moderation. While they are packed with protein and fiber, it's important to be mindful of their higher fat and sodium content due to the frying process. If you prefer a healthier alternative, consider air frying or baking them instead. For those using fresh peas, blanching them helps retain their bright color and texture, making them even more appealing. Finally, frying them to a crispy golden brown adds a delightful crunch that can enhance your snacking experience.
Sadaf Yellow Split Peas -24 oz.
Sadaf Yellow Split Peas are a versatile, nutritious and delicious ingredient for recipes around the world. These dried yellow split peas are of the best grade, quick cooking, Kosher, Trans Fat Free, and Cholesterol Free. They are high in Fiber and Protein, making them a healthy choice. You can use them for making soups, stews, dals, or desserts. Just simmer them with broth and your favorite spices to get the best results.
Food to Live Green Split Peas
Food to Live Green Split Peas are a rich source of vitamins and minerals, including Vitamins A, B, C, and E, as well as Calcium, Iron, and Phosphorus. With only 81 calories per 100g, they are a low-calorie option for those looking to watch their weight. These split peas are also a great source of protein, containing 2g per 28g serving. Not only are they nutritious, but they are also versatile and can be used in a variety of dishes, such as salads, sandwiches, soups, stews, and even served with rice. Additionally, you can stock up on them in bulk, as they have a long shelf life of up to 4 years.
Palouse Brand Yellow Split Peas
Palouse Yellow Split Peas are a healthy pantry staple that can be used in a variety of dishes. With a mild, buttery flavor, they are rich in nutrients and an excellent source of protein and fiber. These split peas cook quickly and hold their shape well, making them perfect for soups, salads, chili, burgers, tacos, and more. Palouse Yellow Split Peas are Non-GMO, Vegan, Kosher, and Non-Irradiated, so you can feel good about the food you're eating. Plus, they're grown in the Pacific Northwest, so you know they're sourced from the best quality soil.
Food to Live Organic Green Split Peas
Food to Live Organic Green Split Peas are a delicious and nutritious addition to your pantry. These organic, kosher peas are rich in vitamins and minerals, including vitamins A, B, C, and E, as well as calcium, iron, and phosphorus. With just 81 calories per 100g serving, they are a low-calorie option for those watching their intake. These split green peas are easy to cook and can be used in a variety of dishes, such as pea soup, stews, and salads. The convenient zip lock bag ensures freshness and easy storage. Add Food to Live Organic Green Split Peas to your meals for a great source of protein, fiber, and essential minerals.
Whole Dried Green Peas by Food to Live
Green Peas by Food to Live are a nutritious choice for anyone looking to enhance their plant-based meals. These dried peas are packed with protein and fiber, making them a fantastic addition to your diet. Their mild flavor allows them to blend seamlessly into various dishes, from flavorful curries to hearty soups and refreshing salads. You can even grind them into flour for baking or as a protein supplement. When cooked, they become soft and creamy, perfect for soups and dips, ensuring you enjoy a delightful texture in every bite.
365 by Whole Foods Market, Peas Split Green Organic, 16 Ounce
365 Split Green Peas by Whole Foods Market are organic, non-GMO, kosher, and vegan. Being organic ensures no harmful chemicals are used in cultivation. Non-GMO means the product is free from genetic modification. Kosher certification adds a level of trust for specific dietary requirements. Vegan-friendly guarantees no animal products are used. Enjoy the convenience of a healthy and ethical food choice with 365 Split Green Peas.
Naturalee Fried Green Peas 2 lb
Naturalee Fried Peas are a tasty and nutritious snack option. With high protein and fiber content, these peas help you feel full and satisfied, making them a great choice for any time of day. Being vegan and gluten-free, they fit easily into various diets, allowing you to enjoy them without worries. Naturalee prides itself on quality, ensuring that you receive a product that meets high standards. Since 1906, they have been committed to providing delicious and healthy snacks, bringing wholesome dried fruits, peas, and nuts right to your home.
Frequently Asked Questions (FAQs)
1. Are dried split peas good for you?
Split peas, whether green or yellow, are highly beneficial for your health. These dried, peeled and split seeds of Pisum sativum are high in fiber, protein, and various vitamins and minerals but low in fats. They are commonly used to make split pea soup.
2. Do dried split peas need to be soaked before cooking?
Split peas, like lentils, do not need to be soaked before cooking. Beans require soaking prior to cooking, but because these are peas they can be used directly in the recipe. It is still a good idea to rinse your peas thoroughly before cooking to remove any dirt particles.
3. Is split pea soup healthy?
Split pea soup is very healthy – it has 27 grams of protein and 18 grams of fiber in just one serving. And since my goal is at least 25 grams of fiber per day, this soup is an easy way to get there. Split peas are a great source of folate, iron, and potassium.
During our vegan dried pea research, we found 24 vegan dried pea products and shortlisted 10 quality products. We collected and analyzed 15,782 customer reviews through our big data system to write the vegan dried peas list. We found that most customers choose vegan dried peas with an average price of $12.91.
The vegan dried peas are available for purchase. We have researched hundreds of brands and picked the top brands of vegan dried peas, including Yupik, Rani Brand Authentic Indian Products, Anna and Sarah, Sadaf, Food to Live. The seller of top 1 product has received honest feedback from 385 consumers with an average rating of 4.7.

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!