Best Low Sugar Substitutes of 2026
* We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation.
Low sugar substitutes are a great option for those looking to reduce their sugar intake without compromising on taste. Stevia is a popular low-calorie sweetener derived from the leaves of the Stevia rebaudiana plant. It is 200-300 times sweeter than sugar and has zero calories. Erythritol is a sugar alcohol that is naturally found in some fruits and fermented foods. It has 70% of the sweetness of sugar and only 6% of the calories. Xylitol is another sugar alcohol that is commonly used as a sugar substitute. It has the same sweetness as sugar but with 40% fewer calories. These low sugar substitutes can be found in many grocery stores and health food shops.
At a Glance: Our Top Picks
Top 10 Low Sugar Substitutes
Sweet 'N Low Sugar Substitute
Sweet 'N Low Zero Calorie Sweetener is a great option for those with diabetes, as it is a zero-calorie sweetener with a low-glycemic index. Being the #1 brand of saccharin-based sweetener, each packet is as sweet as 2 tsp of sugar, providing a guilt-free way to satisfy your sweet cravings. Additionally, it is vegan and Kosher Certified, ensuring it meets dietary restrictions. With saccharin, a well-tested ingredient, this sugar substitute offers a safe and reliable alternative to sugar.
Sweet'N Low Zero Calorie Sweetener, 8 oz. Box
Sweet'N Low Sweetener 8 oz. is a zero-calorie granular sugar substitute perfect for adding sweetness to beverages or baking guilt-free. Made with saccharin, a long-standing sugar alternative, it is ideal for people with diabetes. Unlike aspartame, it retains sweetness when heated, making it great for baking. Each 8-ounce box is equivalent to 5lbs. of sugar, dissolves easily, and comes with a free measuring spoon for convenience. Sweet'N Low has been sweetening lives since 1957, offering a simple way to enjoy sweetness without the calories.
Stevia In The Raw Zero Calorie Sweetener, 200 Count Packets
Looking for a plant-based, zero calorie sweetener? Stevia In The Raw is here to give you that delicious sweetness without any calories. This kosher certified, vegan certified, and naturally gluten-free sweetener is perfect for individuals with diabetes due to its low glycemic index. One packet is equal in sweetness to about 2 tsp of sugar. You can sweeten your hot and cold beverages, or sprinkle it on your favorite recipes. Bake and cook with it too. Whatever you do, just do it with Stevia In The Raw.
Sweet'N Low Zero Calorie Sweetener
Sweet'N Low Sweetener is a saccharin-based sugar substitute that offers guilt-free sweetness without the extra calories. It dissolves quickly in hot or cold beverages, making it perfect for coffee, tea, and other drinks. It is also great for cooking, baking, freezing, and preserving, allowing you to enjoy your favorite recipes without the added sugars. Made with no added flavors or erythritol, this sweetener is suitable for vegans, gluten-free, and kosher. With Sweet'N Low, one packet is as sweet as two teaspoons of granulated sugar, providing you with the same level of sweetness without the calories. Unlike other sugar substitutes, Sweet'N Low does not lose its sweetness when heated, making it a reliable choice for all your sweetening needs.
Lakanto Monk Fruit Sweetener
Lakanto Sweetener is an excellent sugar substitute that gives you the sweetness you love without any calories. It features allulose for a taste and texture similar to sugar, making it perfect for your baking and cooking needs. You can easily measure it cup for cup like regular sugar, so you don't have to alter your favorite recipes. Plus, it's keto-friendly and low-carb, allowing you to enjoy sweet treats without the guilt of sugar's glycemic spikes. Whether you're sweetening your coffee or baking cookies, this versatile sweetener will help you maintain delicious results every time.
Lakanto Monk Fruit Sweetener with Erythritol
Lakanto Monk Fruit Sweetener is a fantastic sugar alternative that provides the sweetness you love without the calories. This sweetener is perfect for those following a keto or low-carb diet, allowing you to enjoy your favorite treats without the guilt. It measures cup for cup like regular sugar, making it easy to substitute in your recipes and maintain the same delicious flavor. Whether you're baking cookies or sweetening your beverages, this sweetener dissolves easily and retains the texture of your dishes, ensuring delightful results every time.
SPLENDA Sugar Blend 32oz
SPLENDA Baking Blend is a low-calorie sweetener made in America. With this product, you can use half the amount of sugar in your recipes, reducing calories and sugar intake. It provides the same sweetness as sugar but with fewer calories. Additionally, SPLENDA Baking Blend is sweeter than substitutes like stevia, monk fruit, erythritol, and xylitol, ensuring your baked goods taste just as delicious.
Splenda Sweetener Packets
Splenda Sweetener is a popular sugar-free alternative that provides the sweetness of two teaspoons of sugar in each packet. Made in America, this sweetener is perfect for those looking to reduce their sugar intake without sacrificing taste. Use Splenda Sweetener in your coffee, tea, baking, and more, as a replacement for sugar or agave nectar. Unlike substitutes made from stevia, erythritol, or xylitol, Splenda Sucralose is known for its superior sweetness. With zero carbs, it is a guilt-free option suitable for people with diabetes or those following a low-carb lifestyle. The convenient individual packets make it easy to enjoy sweetness on the go.
Monk Fruit Sweetener
Introducing In The Raw Monk Fruit Sweetener, a natural and zero-calorie sugar substitute made from nature's finest monk fruit. This sweetener is Keto Certified, Non-GMO Project Verified, Vegan, and Kosher. It provides a plant-based sweetness without any calories or net carbs. Each packet of In The Raw Monk Fruit Sweetener is equivalent in sweetness to about 2 teaspoons of sugar. You can easily sweeten your hot and cold beverages or sprinkle it on your favorite recipes. With In The Raw Monk Fruit Sweetener, you can enjoy the sweetness you crave without the guilt.
Swerve Confectioners Sweetener Powder 12 oz
Swerve Confectioners Sweetener is a great choice if you want a smooth, fine powder perfect for making icings and frostings. Its texture also makes it ideal for glazes, puddings, and curds, helping you create delicious desserts easily. This sweetener tastes naturally sweet without any bitter aftertaste, unlike some other sugar substitutes, so you can enjoy your treats without compromise. Plus, it contains zero net carbs, meaning it won’t raise your blood sugar, making it a smart option if you’re watching your carb intake. It’s also keto-friendly, fitting perfectly into low-carb or keto diets, allowing you to indulge while staying on track.
Frequently Asked Questions (FAQs)
1. What is the best substitute for sugar for diabetics?
The good news is that there are sugar alternatives you can choose from, including:Diabetic Kitchen Sugar4DiabeticsWhey Low Sweetener sugar made Healthy 100% natural ingredientsSugar Free GoldWholesome Allulose Zero Calorie SweetenerKing Arthur Baking Sugar AlternativeSugar Free NaturaKeto Sweet Sugar Alternative, Granulated - 19 ozTruvia Sweet Complete SweetenerSugar Free Natura Low Calorie Sweetener - Pack of 2 (100 Sachet x 2),Monk Fruit in the Raw Sweetener Zero CalorieTruvia SweetenerGreat Value Aspartame No Calorie Sweetener PacketsAllulose Sweetener 0g net carb Keto-Friendly 1:1 Sugar SubstituteSplenda Sweetener, Zero Calorie, Packets - 200 packets, 7 ozLakanto Classic Monkfruit Sweetener Packets White Sugar Replacement Zero Net CarbsWhole Earth Erythritolspoon For spoon 6.6 Ounce 6 PackHealth Garden Birch Xylitol SweetenerSplenda Granulated No Calorie Sweetener. stevia or stevia products such as Truvia.tagatose.monk fruit extract.coconut palm sugar.date sugar.sugar alcohols, such as erythritol or xylitol.
During our low sugar substitute research, we found 24 low sugar substitute products and shortlisted 10 quality products. We collected and analyzed 867,114 customer reviews through our big data system to write the low sugar substitutes list. We found that most customers choose low sugar substitutes with an average price of $9.85.
The low sugar substitutes are available for purchase. We have researched hundreds of brands and picked the top brands of low sugar substitutes, including Sweet'N Low, IN THE RAW, Lakanto, SPLENDA, Swerve. The seller of top 1 product has received honest feedback from 384 consumers with an average rating of 4.7.
Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!