Best Low Sugar Substitutes of 2026

Ashley Abels Avatar
Ashley Abels
Last Updated: Jan 30, 2026

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Low sugar substitutes are a great option for those looking to reduce their sugar intake without compromising on taste. Stevia is a popular low-calorie sweetener derived from the leaves of the Stevia rebaudiana plant. It is 200-300 times sweeter than sugar and has zero calories. Erythritol is a sugar alcohol that is naturally found in some fruits and fermented foods. It has 70% of the sweetness of sugar and only 6% of the calories. Xylitol is another sugar alcohol that is commonly used as a sugar substitute. It has the same sweetness as sugar but with 40% fewer calories. These low sugar substitutes can be found in many grocery stores and health food shops.

At a Glance: Our Top Picks

Sweet 'N Low Sugar Substitute Cover #TOP 1
Sweet 'N Low Sugar Substitute
ftb score rating icon 9.9
Sweet'N Low Zero Calorie Sweetener, 8 oz. Box Cover #TOP 2
Sweet'N Low Zero Calorie Sweetener, 8 oz. Box
ftb score rating icon 9.8
Stevia In The Raw Zero Calorie Sweetener, 200 Count Packets Cover #TOP 3
Stevia In The Raw Zero Calorie Sweetener, 200 Count Packets
ftb score rating icon 9.6

Top 10 Low Sugar Substitutes

#TOP 1

Sweet 'N Low Sugar Substitute

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Sweet 'N Low Sugar Substitute Cover
Sweet'N Low Zero Calorie Sweetener Packets, 100 Ct, Kosher & Gluten Free, Low Glycemic Index, Individual Tea and Coffee Sweetener Packets

Sweet 'N Low Zero Calorie Sweetener is a great option for those with diabetes, as it is a zero-calorie sweetener with a low-glycemic index. Being the #1 brand of saccharin-based sweetener, each packet is as sweet as 2 tsp of sugar, providing a guilt-free way to satisfy your sweet cravings. Additionally, it is vegan and Kosher Certified, ensuring it meets dietary restrictions. With saccharin, a well-tested ingredient, this sugar substitute offers a safe and reliable alternative to sugar.

What We Like
Strong sweetness
Low cost
Zero calories
Convenient packets
Gluten-free and Kosher
#TOP 2

Sweet'N Low Zero Calorie Sweetener, 8 oz. Box

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8 Ounce (Pack of 1)
Sweet'N Low Zero Calorie Sweetener, 8 oz. Box Cover
Sweet'N Low Zero Calorie Bulk Sweetener, 8 oz. Box, Granulated Sugar Substitute for Baking, Coffee, Tea and More, Kosher & Gluten Free, Low Glycemic Index

Sweet'N Low Sweetener 8 oz. is a zero-calorie granular sugar substitute perfect for adding sweetness to beverages or baking guilt-free. Made with saccharin, a long-standing sugar alternative, it is ideal for people with diabetes. Unlike aspartame, it retains sweetness when heated, making it great for baking. Each 8-ounce box is equivalent to 5lbs. of sugar, dissolves easily, and comes with a free measuring spoon for convenience. Sweet'N Low has been sweetening lives since 1957, offering a simple way to enjoy sweetness without the calories.

What We Like
Zero calories
Bulk packaging value
Rapid dissolving
Suitable for dietary needs
Economical use
#TOP 3

Stevia In The Raw Zero Calorie Sweetener, 200 Count Packets

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Limited Edition
7 Ounce (Pack of 1)
Stevia In The Raw Zero Calorie Sweetener, 200 Count Packets Cover
Stevia In The Raw Stevia Sweetener Packets, 200 Ct Box, 2 Pack, Zero Calorie Stevia Sugar Substitute Packets, No Erythritol or Artificial Flavors, Vegan, Gluten Free, Kosher, Low Glycemic Index

Looking for a plant-based, zero calorie sweetener? Stevia In The Raw is here to give you that delicious sweetness without any calories. This kosher certified, vegan certified, and naturally gluten-free sweetener is perfect for individuals with diabetes due to its low glycemic index. One packet is equal in sweetness to about 2 tsp of sugar. You can sweeten your hot and cold beverages, or sprinkle it on your favorite recipes. Bake and cook with it too. Whatever you do, just do it with Stevia In The Raw.

What We Like
Natural sweetness
No bitter aftertaste
Convenient individual packets
Clean ingredients
Dissolves easily
#TOP 4

Sweet'N Low Zero Calorie Sweetener

TS0417-A700ML-M389
Sweet'N Low Zero Calorie Sweetener Cover
Sweet'N Low Zero Calorie Sweetener Packets, 1000 Ct - Kosher & Gluten Free, Low Glycemic Index, Crystal Form, Sweet Flavor - Individual Tea and Coffee Sweetener

Sweet'N Low Sweetener is a saccharin-based sugar substitute that offers guilt-free sweetness without the extra calories. It dissolves quickly in hot or cold beverages, making it perfect for coffee, tea, and other drinks. It is also great for cooking, baking, freezing, and preserving, allowing you to enjoy your favorite recipes without the added sugars. Made with no added flavors or erythritol, this sweetener is suitable for vegans, gluten-free, and kosher. With Sweet'N Low, one packet is as sweet as two teaspoons of granulated sugar, providing you with the same level of sweetness without the calories. Unlike other sugar substitutes, Sweet'N Low does not lose its sweetness when heated, making it a reliable choice for all your sweetening needs.

What We Like
No added flavors
Zero-calorie sweetness
Vegan, gluten-free, kosher
#TOP 5

Lakanto Monk Fruit Sweetener

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Lakanto Monk Fruit Sweetener Cover
Lakanto Classic Monk Fruit Sweetener With Allulose, White Sugar Substitute From Monk Fruit Extract for Baking, Coffee & Tea, Gluten Free, Zero Calorie, Low Carb, Non GMO, Keto, Classic White (1 lb)

Lakanto Sweetener is an excellent sugar substitute that gives you the sweetness you love without any calories. It features allulose for a taste and texture similar to sugar, making it perfect for your baking and cooking needs. You can easily measure it cup for cup like regular sugar, so you don't have to alter your favorite recipes. Plus, it's keto-friendly and low-carb, allowing you to enjoy sweet treats without the guilt of sugar's glycemic spikes. Whether you're sweetening your coffee or baking cookies, this versatile sweetener will help you maintain delicious results every time.

What We Like
Zero calories
Keto-friendly
1:1 sugar replacement
Versatile for baking
#TOP 6

Lakanto Monk Fruit Sweetener with Erythritol

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Lakanto Monk Fruit Sweetener with Erythritol Cover
Lakanto Monk Fruit Sweetener With Erythritol, White Sugar Substitute From Monk Fruit Extract, Classic White Sugar Replacement for Baking, Coffee & Tea, Gluten Free, Low Carb, Non GMO, Keto, 1 LB Bag

Lakanto Monk Fruit Sweetener is a fantastic sugar alternative that provides the sweetness you love without the calories. This sweetener is perfect for those following a keto or low-carb diet, allowing you to enjoy your favorite treats without the guilt. It measures cup for cup like regular sugar, making it easy to substitute in your recipes and maintain the same delicious flavor. Whether you're baking cookies or sweetening your beverages, this sweetener dissolves easily and retains the texture of your dishes, ensuring delightful results every time.

What We Like
Zero calories
Keto-friendly
1:1 sugar replacement
Versatile for baking
#TOP 7

SPLENDA Sugar Blend 32oz

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SPLENDA Sugar Blend 32oz Cover
SPLENDA Low Calorie Sweetener for Baking Resealable Bag, Sugar Blend, 32 Ounce

SPLENDA Baking Blend is a low-calorie sweetener made in America. With this product, you can use half the amount of sugar in your recipes, reducing calories and sugar intake. It provides the same sweetness as sugar but with fewer calories. Additionally, SPLENDA Baking Blend is sweeter than substitutes like stevia, monk fruit, erythritol, and xylitol, ensuring your baked goods taste just as delicious.

What We Like
Made in America
Lower calorie alternative
Pure sweetness
#TOP 8

Splenda Sweetener Packets

Boyeb
Splenda Sweetener Packets Cover
SPLENDA Zero Calorie Sweetener Value Pack, 800 Count Packets

Splenda Sweetener is a popular sugar-free alternative that provides the sweetness of two teaspoons of sugar in each packet. Made in America, this sweetener is perfect for those looking to reduce their sugar intake without sacrificing taste. Use Splenda Sweetener in your coffee, tea, baking, and more, as a replacement for sugar or agave nectar. Unlike substitutes made from stevia, erythritol, or xylitol, Splenda Sucralose is known for its superior sweetness. With zero carbs, it is a guilt-free option suitable for people with diabetes or those following a low-carb lifestyle. The convenient individual packets make it easy to enjoy sweetness on the go.

What We Like
Zero calories
No aftertaste
Great value pack
Convenient individual packets
Mixes easily
#TOP 9

Monk Fruit Sweetener

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Monk Fruit Sweetener Cover
Monk Fruit In The Raw Sweetener Packets, 40 Ct, Keto Certified Monk Fruit Sweetener Packets, Zero Calories, Zero Net Carbs, Non-GMO Project Verified, Vega, Low Glycemic Index

Introducing In The Raw Monk Fruit Sweetener, a natural and zero-calorie sugar substitute made from nature's finest monk fruit. This sweetener is Keto Certified, Non-GMO Project Verified, Vegan, and Kosher. It provides a plant-based sweetness without any calories or net carbs. Each packet of In The Raw Monk Fruit Sweetener is equivalent in sweetness to about 2 teaspoons of sugar. You can easily sweeten your hot and cold beverages or sprinkle it on your favorite recipes. With In The Raw Monk Fruit Sweetener, you can enjoy the sweetness you crave without the guilt.

What We Like
Natural and zero-calorie
Keto Certified and Non-GMO
Vegan and Kosher
#TOP 10

Swerve Confectioners Sweetener Powder 12 oz

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Confectioners
Swerve Confectioners Sweetener Powder 12 oz Cover
Swerve Sweetener Powder, Confectioners, 12 oz

Swerve Confectioners Sweetener is a great choice if you want a smooth, fine powder perfect for making icings and frostings. Its texture also makes it ideal for glazes, puddings, and curds, helping you create delicious desserts easily. This sweetener tastes naturally sweet without any bitter aftertaste, unlike some other sugar substitutes, so you can enjoy your treats without compromise. Plus, it contains zero net carbs, meaning it won’t raise your blood sugar, making it a smart option if you’re watching your carb intake. It’s also keto-friendly, fitting perfectly into low-carb or keto diets, allowing you to indulge while staying on track.

What We Like
Fine texture for icing and glazes
Natural sweet taste
Zero net carbs
Keto-friendly
Buying Guide Image

Frequently Asked Questions (FAQs)

1. What is the best substitute for sugar for diabetics?

The good news is that there are sugar alternatives you can choose from, including:Diabetic Kitchen Sugar4DiabeticsWhey Low Sweetener sugar made Healthy 100% natural ingredientsSugar Free GoldWholesome Allulose Zero Calorie SweetenerKing Arthur Baking Sugar AlternativeSugar Free NaturaKeto Sweet Sugar Alternative, Granulated - 19 ozTruvia Sweet Complete SweetenerSugar Free Natura Low Calorie Sweetener - Pack of 2 (100 Sachet x 2),Monk Fruit in the Raw Sweetener Zero CalorieTruvia SweetenerGreat Value Aspartame No Calorie Sweetener PacketsAllulose Sweetener 0g net carb Keto-Friendly 1:1 Sugar SubstituteSplenda Sweetener, Zero Calorie, Packets - 200 packets, 7 ozLakanto Classic Monkfruit Sweetener Packets White Sugar Replacement Zero Net CarbsWhole Earth Erythritolspoon For spoon 6.6 Ounce 6 PackHealth Garden Birch Xylitol SweetenerSplenda Granulated No Calorie Sweetener. stevia or stevia products such as Truvia.tagatose.monk fruit extract.coconut palm sugar.date sugar.sugar alcohols, such as erythritol or xylitol.

Editor's Notes

During our low sugar substitute research, we found 24 low sugar substitute products and shortlisted 10 quality products. We collected and analyzed 867,114 customer reviews through our big data system to write the low sugar substitutes list. We found that most customers choose low sugar substitutes with an average price of $9.85.

The low sugar substitutes are available for purchase. We have researched hundreds of brands and picked the top brands of low sugar substitutes, including Sweet'N Low, IN THE RAW, Lakanto, SPLENDA, Swerve. The seller of top 1 product has received honest feedback from 384 consumers with an average rating of 4.7.

Written by
Ashley Abels Avatar

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!