Best Protein Chips & Crisps Snacks of 2026

Bonnie Salem Avatar
Bonnie Salem
Last Updated: Jan 23, 2026

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Protein chips and crisps snacks are a delicious and healthy alternative to traditional potato chips. Packed with protein, these snacks are perfect for those looking to fuel their active lifestyle or maintain a balanced diet. With a wide range of flavors and textures, from crunchy to crispy, protein chips and crisps offer a satisfying snack experience without the guilt. Whether you're a fitness enthusiast or simply someone who enjoys a tasty and nutritious snack, protein chips and crisps are a great option to consider.

At a Glance: Our Top Picks

Quest Tortilla Style Protein Chips Variety Pack Cover #TOP 1
Quest Tortilla Style Protein Chips Variety Pack
ftb score rating icon 9.8
Quest Nutrition Protein Chips Variety Pack Cover #TOP 2
Quest Nutrition Protein Chips Variety Pack
ftb score rating icon 9.7
Crisp Power High Protein Pretzel Crisps Cover #TOP 3
Crisp Power High Protein Pretzel Crisps
ftb score rating icon 9.5

Top 10 Protein Chips & Crisps Snacks

#TOP 1

Quest Tortilla Style Protein Chips Variety Pack

Quest
Quest Tortilla Style Protein Chips Variety Pack Cover
Quest Nutrition Tortilla Style Protein Chips Variety Pack, Chili Lime, Nacho Cheese, Loaded Taco, Low Carb, High Protein, Gluten Free, 1.1 oz (Pack of 12)

Introducing Quest Protein Chips Variety Pack, the perfect snack for those looking to enjoy a tasty treat while keeping their carb intake low. With 18-20g of protein and only 3-4g net carbs per serving, these tortilla-style chips provide all the crunch and flavor of regular tortilla chips without the guilt. Made with complete, dairy-based proteins, they offer your body the essential amino acids it needs. These chips are baked, not fried, ensuring a satisfying crunch without the excess oil. Take them with you wherever you go, whether it's in your backpack, purse, gym bag, or car console. The variety pack includes three delicious flavors: Chili Lime, Nacho Cheese, and Loaded Taco. Indulge in the salty, savory, and crunchy goodness of Quest Protein Chips Variety Pack.

What We Like
High protein content
Low carb option
Bold, delicious flavors
Crispy, crunchy texture
Good for keto diets
What We Don't Like
Somewhat expensive
Small portion size
#TOP 2

Quest Nutrition Protein Chips Variety Pack

Quest
Quest Nutrition Protein Chips Variety Pack Cover
Quest Nutrition Protein Chips Variety Pack, BBQ, Cheddar & Sour Cream, Sour Cream & Onion, High Protein, Low Carb, 1.1 oz (Pack of 12)

This Quest Protein Chips Variety Pack includes BBQ, Cheddar & Sour Cream, and Sour Cream & Onion flavors, all in one pack. With 19 grams of protein and 4 grams of net carbs per serving, these chips provide a satisfying taste of a regular potato chip while keeping your carb intake low. They can be taken on-the-go, making them a great snack for any adventure.

What We Like
High protein content
Low in carbs
Delicious flavors
Crispy and crunchy texture
Guilt-free snacking
What We Don't Like
Higher sodium content
Pricey for quantity
#TOP 3

Crisp Power High Protein Pretzel Crisps

Crisp Power High Protein Pretzel Crisps Cover
CRISP POWER High Protein Pretzels, Variety Pack With Sea Salt, Sesame, & Everything, 28g Plant-Based Protein Per Bag, Low Carb, Crunchy, No Added Sugar, Keto-Friendly Vegan Snack, 1.75 oz, 6 Pack

Crisp Power Pretzel Crisps are a tasty and nutritious snack option for those seeking a high-protein treat. Each pack provides a whopping 28g of complete protein, which is great for muscle growth and recovery after workouts. As a vegan and keto-friendly option, these pretzel crisps allow you to indulge without the guilt of added sugars or carbs. You can enjoy a satisfying crunch while also getting a good dose of fiber, making them a smart choice for between meals or post-exercise snacking. With four delicious flavors to choose from, there's something for everyone to enjoy.

What We Like
High protein content
Crunchy texture
Variety of flavors
Filling and satisfying
Good calorie to protein ratio
What We Don't Like
Some flavors lack seasoning
Processed taste noted by some
#TOP 4

Atkins Chocolate Crème Wafer Crisps

305407
No Color
5 Count (Pack of 1)
Atkins Chocolate Crème Wafer Crisps Cover
Atkins Chocolate Crème Protein Wafer Crisps, Protein Dessert, 4g Net Carb, 1g Sugar, High in Fiber, Keto Friendly, 5 Count

Atkins Wafer Crisps are a convenient snack that fits perfectly into your busy lifestyle. With 10g of protein, just 4g of net carbs, and only 1g of sugar per serving, you can satisfy your sweet cravings without compromising your dietary goals. These individually wrapped treats make it easy to grab and go, ensuring you can enjoy a tasty snack anytime. Plus, they allow you to indulge in delicious flavors while providing essential nutrients. With Atkins, you can enjoy a satisfying treat that aligns with your low-carb lifestyle.

What We Like
Delicious chocolate flavor
Low in calories
High in fiber
Crispy texture
Great for keto diet
What We Don't Like
Slight odd aftertaste
Pricey for quantity
#TOP 5

Quest Nutrition Cheese Crackers - High Protein and Low Carb

Quest
Quest Nutrition Cheese Crackers - High Protein and Low Carb Cover
Quest Nutrition Cheese Crackers, Cheddar Blast, 10g Protein, 5g Net Carbs, 1g Sugar, Made with Real Cheese, High Protein Snack, 12 Packs (1.06 oz Bags)

Quest Nutrition Cheese Crackers are a tasty and nutritious snack for everyone. With 10g of protein and 5g of net carbs per serving, they offer a satisfying crunch and savory taste. Made with dairy-based proteins, these crackers are perfect for those looking for a good source of protein on the go. They are seasoned to perfection and can be taken with you wherever you go, making them a great snack to have in your backpack, purse, or gym bag.

What We Like
High protein content
Crunchy and airy texture
Satisfies savory cravings
Good alternative to Cheez-its
Convenient portion packaging
What We Don't Like
Higher price point
Recipe change affected texture
#TOP 6

WILDE Protein Chips Variety Pack

1182899
Pack of 12
WILDE Protein Chips Variety Pack Cover
WILDE Protein Chips Variety Pack, High Protein Snacks for Adults, Keto Chips, Gluten Free, Low Carb Snack Box Made with Real Ingredients 1.34oz Bags, Pack of 12

The WILDE Protein Chips are a delicious and nutritious snack option that come in a variety pack featuring your favorite flavors. With options like Chicken & Waffles, Barbeque, and Buffalo, you can enjoy a tasty treat without the guilt. Each serving provides 10g of protein and is low in carbs, making it a great choice for those following a keto diet. Plus, these chips are made from simple, real ingredients such as chicken breast and egg whites, ensuring you get a wholesome snack. They're also free from common allergens, making them suitable for many dietary needs.

What We Like
High protein content
Keto and low-carb friendly
Crunchy texture
Flavor variety
Good potato chip alternative
What We Don't Like
Higher price
Texture different from regular chips
#TOP 7

Pure Protein Popped Crisps Variety Pack

Pure Protein Popped Crisps Variety Pack Cover
Pure Protein Popped Crisps - Variety Pack: Hickory Barbecue, Sour Cream & Onion, Sweet Chili - 12g Plant Based Protein, Gluten Free, Non GMO, Vegan, Air Popped & Puffed Crisps – Healthy Protein Snacks – 12 Pack

Pure Protein Popped Crisps offer a tasty and healthy snack option packed with 12 grams of plant-based protein in every serving, helping you stay energized throughout the day. These crisps are air-popped instead of fried, giving you a light and crunchy texture without the extra oil, making them a smarter choice for your nutrition goals. Individually wrapped, they’re perfect for busy lifestyles, fitting easily into your lunch box, gym bag, or travel kit for convenient snacking anytime. Plus, they are made with quality ingredients, free from gluten, soy, and GMOs, so you can enjoy bold flavors while sticking to a clean, vegan diet.

What We Like
High protein content
Crunchy texture
Low calorie snack
Non-GMO and gluten-free
Bold barbecue flavor
What We Don't Like
Some flavors lack taste
Mild cinnamon flavor
#TOP 8

WILDE Protein Chips Sea Salt Vinegar 4 OZ

WILDE BRANDS
0856802008825
4 Ounce (Pack of 1)
WILDE Protein Chips Sea Salt Vinegar 4 OZ Cover
Wilde Snacks Chips Protein Seasalt Vingar 4 OZ

The WILDE Protein Chips bring you a tasty and healthy snack option made from high-quality ingredients like chicken breast, egg whites, and bone broth. These chips offer a great source of premium protein without sacrificing flavor, perfect for anyone looking to enjoy a guilt-free treat. Developed over three years of careful testing, they provide a unique snacking experience. Plus, they are produced in WILDE’s own USDA-certified facility in Kentucky, ensuring quality and freshness for your pantry. With WILDE Protein Chips, you get a snack that’s both satisfying and nourishing, designed to support your active lifestyle.

What We Like
High protein content
Bold tangy flavor
Gluten-free ingredients
Crunchy texture
Healthy snack option
What We Don't Like
Strong vinegar taste for some
Unusual texture when chewing
#TOP 9

WILDE Buffalo Protein Chips 4 OZ

WILDE BRANDS
0856802008818
4 Ounce (Pack of 1)
WILDE Buffalo Protein Chips 4 OZ Cover
Wilde Snacks Chips Protein Buffalo 4 OZ

The WILDE Buffalo Protein Chips bring you a tasty and healthier snacking option made from real protein sources like chicken breast, egg whites, and bone broth. This unique blend offers you a satisfying crunch while helping to fuel your active lifestyle. Created after years of testing and perfecting the recipe, these chips deliver great flavor without compromise. Plus, they are produced in WILDE’s own USDA-certified facility in Kentucky, ensuring quality and safety in every bag. With WILDE Buffalo Protein Chips, you get a protein-packed snack that supports your health goals and satisfies your cravings.

What We Like
Bold buffalo flavor
High protein content
Crispy texture
Satisfying crunch
Cleaner ingredient list
What We Don't Like
Slightly higher price
A bit salty for some
#TOP 10

Twin Peaks Nacho Cheese Protein Puffs

high protein snacks
Nacho Cheese
Twin Peaks Nacho Cheese Protein Puffs Cover
Twin Peaks Protein Puffs - (Nacho Cheese), Keto Friendly, Low Carb Snack (300g, 21g Protein, 2g Net Carbs, High Protein, Healthy Crunchy Snack).

Twin Peaks Protein Puffs offer a high-protein snack option that helps support muscle recovery and keeps you energized throughout the day. These puffs are low in carbs, making them ideal if you are following a keto diet or simply want to cut down on carbs. They serve as a healthier alternative to traditional chips, allowing you to enjoy a crunchy snack without the guilt. Plus, they are gluten-free and suitable for people with diabetes or other dietary restrictions, providing a safe and tasty choice for various needs.

What We Like
High protein content
Keto and low carb friendly
Healthy chip alternative
Gluten and diabetic friendly
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Are protein chips actually healthy?

Protein chips can be a healthy addition to your diet, especially if you struggle to consume enough protein daily. They can provide a portable, salty, and crunchy snack option. However, it's important to consider the overall nutritional profile of the protein chips and choose options that are low in unhealthy fats and added sugars.

2. Is it OK to eat protein snacks every day?

While a protein bar or snack once in a while is fine, relying on them as a daily source of nutrition may prevent you from getting essential nutrients. It's important to have a balanced diet that includes a variety of whole foods to ensure you're meeting all your nutritional needs.

3. Can I eat popcorn on keto?

Yes, popcorn can be enjoyed on a keto diet. Popcorn contains 6 grams of carbs per 1 cup serving, but when you subtract the 1.2 grams of fiber, the net carbs per serving come out to 4.8 grams. This makes it a suitable keto-friendly snack option. However, it's important to consider portion sizes and consume popcorn in moderation as part of an overall balanced keto diet.

Editor's Notes

During our protein chips & crisps snack research, we found 24 protein chips & crisps snack products and shortlisted 10 quality products. We collected and analyzed 712,360 customer reviews through our big data system to write the protein chips & crisps snacks list. We found that most customers choose protein chips & crisps snacks with an average price of $24.11.

The protein chips & crisps snacks are available for purchase. We have researched hundreds of brands and picked the top brands of protein chips & crisps snacks, including Quest, CRISP POWER, Atkins, Wilde Chips, Pure Protein. The seller of top 1 product has received honest feedback from 384 consumers with an average rating of 4.7.

Written by
Bonnie Salem Avatar

Bonnie Salem is a stay-at-home mother with two-year-old twins and has spent almost half of her life surrounded by baby products. As a mother and a professional copywriter, she has an insightful and unique eye for researching products suitable for infants. Bonnie Salem is an expert in health and nutrition who lives with her family in New Jersey. She has over 15 years of working experience in an institute of medicine after graduating from the University of Toronto. She is highly interested in personal health and wellness.

Protein Chips & Crisps Snacks Comparison Table

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#TOP5
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#TOP10
Brand Quest Quest CRISP POWER Atkins Quest Wilde Chips Pure Protein WILDE BRANDS WILDE BRANDS TWIN PEAKS INGREDIENTS
Flavor Nacho Cheese, Loaded Taco, Chili Lime BBQ, Cheddar & Sour Cream, Sour Cream & Onion Variety - Cheddar Blast 6 Flavor Ultimate Variety Pack - Sea Salt & Vinegar Buffalo Style Nacho Cheese
Unit Count 13.2 Ounce 13.2 Ounce 10.5 Ounce 6.35 Ounce - 16.08 Ounce - 4.0 Ounce 4.0 Ounce 10.6 Ounce
Units - - 10.5 Ounce 6.35 Ounce 12.72 Ounce 16.08 Ounce - 4.0 Ounce 4.0 Ounce 10.6 Ounce
Type Tortilla Chip Tortilla Chip - Protein - Potato Chip - Potato Chip Potato Chip -
FTB Score
ftb score rating icon 9.8
ftb score rating icon 9.7
ftb score rating icon 9.5
ftb score rating icon 9.3
ftb score rating icon 9.3
ftb score rating icon 9.1
ftb score rating icon 8.9
ftb score rating icon 8.7
ftb score rating icon 8.5
ftb score rating icon 8.5
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