Best Post Workout Recovery Drinks of 2025

"I absolutely love the flavor! Having flavored creatine has been the key to taking it consistently for the past six months, and I've definitely noticed a difference in my performance. Both the Fruit Punch and Strawberry Lemonade flavors are fantastic, but I prefer the latter!"

"Recharge is, without a doubt, the best post-workout supplement I've ever tried. It has minimal ingredients, which is great for my sensitive stomach, and I've experienced faster recovery and better workout consistency since using it. The Fruit Punch flavor is also really enjoyable!"

"I previously used MyProtein creatine, but this product is so much more enjoyable! It mixes well, tastes amazing, and I've already noticed strength improvements. I love how it blends with my recovery supplements, and I will definitely be buying it again!"

"I bought this XTEND drink powder as a pre-workout mix because it has NO CAFFEINE (no jitters) and helps my muscles recover faster with its Electrolytes. The first time I used it, I ran out of gas, but the second time I drank it 30 minutes before my workout, and it worked wonders! I felt a second wind halfway through and finished strongly. I love the Mango flavor, though it is a bit sweet. I highly recommend it!"

"I've been using Xtend Original BCAA Powder for a while now, and I'm really impressed. Each serving has 7g of BCAAs, which is what I need. I typically take one during my workout and another right after. On off days, I sip one serving throughout the day in 14 oz of water. To reduce sweetness, I add a squeeze of lemon for a refreshing twist. I don't feel jittery like with other drinks, and I've noticed less soreness and increased strength. I'm really happy with Xtend!"

"This is a great kickstart to my day! I feel awake and alert after chugging a glass. However, it is too sweet for my taste, and I wish there were less artificial sweetener. The Grape flavor is one of the better options."

"I absolutely love the BCAA Muscle recovery! It's been crucial for my health journey. With my heavy lifting and cardio routine, this product has helped me recover without waking up sore. The pink lemonade flavor is amazing, and I can't wait to try more flavors!"

"I've been using this product for a long time, and it always gives me the perfect amount of energy. I usually stick to one and a half scoops, and it helps me feel excited and focused for my workouts. The taste is great—not too sweet, just right!"

"As a marathon runner, I've found that EVL BCAA gives me the best energy boost before training and races. My husband and I both appreciate how it improves our times and helps with recovery. We love the flavor and even drink it during the day for an extra boost!"

"I really enjoy the horchata flavor, it's my favorite!"

"I'm pleasantly surprised by the taste and the fact that it has no artificial sweeteners. It's a bit chalky, but the flavor makes up for it!"

"After my first half marathon, I wish I had discovered this recovery shake sooner. It's a little grainy but tastes great, and I want to keep running just to drink it!"

"I've been using Jacked Factory Growth Surge for a month now, and I feel it's really making a difference. I used to experience DOMS pretty severely, especially after squats and deadlifts, but now my chest and shoulders recover much quicker. I haven't changed my workout routine, so I think I've got an accurate gauge of its effects. The swoleberry flavor is great, even if I hate the name. It mixes well in about 12 oz of cold water. Overall, I would definitely recommend it—even if it's just a placebo, it's affordable and feels beneficial to me."

"My husband and I have been using different flavors of this product for a month, and it's absolutely amazing! The flavors taste fantastic, and I can definitely feel the difference if I skip a day. It's become a crucial part of my post-workout routine, and I really appreciate how well it works!"

"I can't say enough good things about Growth Surge! I work out seven days a week, and since I started taking this product, I've experienced little to no muscle fatigue and zero lactic acid build-up. The quality of the creatine in this formula is top-notch; I've had bad reactions to low-grade creatine before, but not with this one. My stamina and drive during workouts have improved significantly, and I absolutely love the swoleberry flavor. Give this a try—you won't regret it!"

"I can't recommend this enough! I mix it with my pre-workout and protein powder for a complete workout solution. The performance is impressive, and it dissolves and mixes easily. I've tried all the flavors, and they're all delicious!"

"I was skeptical about pre-workouts because of past experiences. However, this one gave me a bit of jitters initially, but it was way less than others I've tried. After a few weeks, I adjusted, and now I enjoy it without the jitters. I love the Strawberry Kiwi and Mandarin Orange flavors, although Black Cherry was a bit too syrupy for my taste."

"I usually don't write reviews unless I'm truly impressed. After trying multiple flavors, Mandarin Orange has blown me away with its taste. I was hesitant to try new flavors, but I’m so glad I did. This will be my go-to post-workout supplement!"

"I've been searching for a tasty post-run protein for ages, and I finally found it with Tailwind Nutrition Rebuild Recovery Drink Mix. At 52 years old, running daily and participating in long-distance races, this product has helped me feel stronger and recover quicker. I love that it tastes natural and is easy on my sensitive stomach after long runs. It's a bit pricey, but worth every penny, and I won’t go back to cheaper options."

"As someone who recently took up cycling, I was struggling with soreness after my long rides. After using Tailwind Recovery mix, I noticed a huge difference. Now, I'm able to ride again the next day without feeling like a zombie. The chocolate flavor is spot on—not too sweet or chalky. It's become a part of my post-ride ritual, and I genuinely look forward to it!"

"A friend who races Ironmans recommended this to me, and I couldn't be happier. After my long runs, I really feel replenished taking this. I've only tried the vanilla flavor, but it tastes pretty good. This has become my go-to recovery drink, alongside their endurance formula for my runs."

"As a long-time user, I usually get Fluid from their warehouse in San Luis Obispo, but since my girlfriend wasn't ready for a large order, I decided to get a quick refill. I just wanted to drop a review to give them the 5 stars they truly deserve!"

"At 59 years old, I love playing soccer, and Fluid helps me compete with much younger players. My recovery is quicker, allowing me to stay active."

"This recovery powder is easily one of the best options available. Finding a vegan recovery mix that tastes this good is rare. Other products can be chalky or clumpy, but Fluid Recovery is smooth and flavorful without being overly sweet. After a tough workout, I rely on it to heal my muscles, so I'm ready for the next session without aches and pains. Now that I can conveniently purchase it online, I’m really grateful for this product!"

"I love the great taste and value of this product! I usually double my servings by halving the dosage, which makes it even more economical. While I’m on a cutting phase, I miss its delicious flavor after workouts, but it really does aid in faster recovery. I often mix it with my creatine for better absorption. It's a shame that only certain flavors are available at lower prices."

"I realized I had been taking L-Carnitine incorrectly! Once I followed the advice of combining it with fast-digesting carbs, my results improved significantly. Now, I enjoy a mix of BCAAs and Acetyl L-Carnitine with this product, and it tastes just like childhood Kool-Aid! This combination has brought me the results I’ve been seeking."

"I expected to get buffed like Sam Sulek, and this product definitely lives up to the hype! If you enjoy red Kool-Aid and intense workouts, you need this in your life. It's so good, I've even been selling some in the gym. I’m just one tub away from a million followers on MySpace!"

"I want to thank Dr. Jim Stoppani for his thoughtful design of the JYM system. After experiencing the itchiness from too much beta alanine, I appreciate how he cleverly divides the dosage: 2 grams in the pre-workout and 2 grams in the Post JYM. This formula is truly perfect, encompassing everything needed for muscle building, faster recovery, and strength enhancement. Plus, the rainbow sherbet flavor? It's simply the best tasting supplement I've ever had!"

"I've been using Pre JYM, Pro JYM, and Post JYM, and I must say, the sherbet flavor stands out as the best pre-workout I've tried. It delivers energy for a full workout. The Pro JYM, especially in mint chocolate chip, is my favorite protein flavor. I also appreciate how they detail the BCAA distribution between pre and post workouts, allowing my body to absorb them over time. This is the first brand where I've enjoyed the entire product lineup!"

"For me, Rainbow Sherbet is undoubtedly one of the best flavors JYM offers. I rate the product a 5/5 overall, with a 4/5 for value since I’ve found it cheaper elsewhere. It mixes well, especially if I let it sit for a bit before drinking. I've noticed feeling slightly off if I take it too soon after Pre JYM, so I sip it slowly. Regardless, my wife and I make it a point to have a scoop every day post-workout."