Best Post Workout & Recovery Supplements of 2025

"I find the flavor really enjoyable! Since I started taking it, I've been consistent for over six months and can definitely see a difference. I've tried both Fruit Punch and Strawberry Lemonade, and I prefer the Strawberry Lemonade!"

"After using this for about a month and a half, I can really notice a difference in my physique. It tastes great, and I don’t experience any stomach issues, which I was worried about initially. I'm so glad I decided to try it!"

"I've tried other brands before, but this creatine is so much better. It mixes easily and the flavor is delicious. I've already noticed improvements in my strength, and I will definitely be purchasing this again!"

"I absolutely love this product! It’s a must-have for my workouts. I mix it with pre-workout and protein powder, and it delivers everything I need. All the flavors are delicious."

"I've been using this after workouts for a couple of weeks now, and I'm really impressed. The taste reminds me of Tang from my childhood. I mix it with about 20 oz of water because it’s quite strong, and it’s helped me recover without soreness."

"I was skeptical about pre-workouts, but this one surprised me. I felt a bit jittery at first, but my body adjusted over time. I learned to let it dissolve fully before drinking for a better mix. My favorites are Strawberry Kiwi and Mandarin Orange, though some flavors are a bit too sweet."

"I think the taste is fantastic and very effective. My energy levels are through the roof, making it the best value for my money."

"Overall, I find the taste to be just right—not too sweet or bitter. The fine powder quality really helps me recover better than the last product I used."

"I've tested many workout products, and this one is performing well. I enjoy the flavor when mixed with 4 to 6 ounces of water."

"I'm wholeheartedly backing Alpha Lion. It definitely helps with my recovery time and gains. The soreness I feel on the second day is significantly less because of it."

"I did find the product to be a bit too foamy for my liking. While the taste was okay, it didn't work well for taking my vitamins."

"I love this product for recovery. The timing seems crucial, and it's well worth it to avoid feeling sore."

"As a 58-year-old woman, I had to stop working out due to back pain. After recovering, I started using Dark Matter and it did NOT disappoint! I've experienced less agony with muscle soreness, and I feel stronger already!"

"I've been working out for 20 years and find the fruit punch flavor to be among the best I’ve tasted. The results have been impressive!"

"I've found that the EVL BCAAs Amino Acids Powder is a total game-changer for my workouts! I use it for a pre-workout boost, and it really delivers. The energy boost is noticeable without any jitters, which is fantastic. Plus, it helps with muscle recovery—I really feel the difference in how I bounce back after intense sessions. The flavors are delicious, making it enjoyable to drink every day. It's become a staple in my fitness routine!"

"After using this product for over a year, I can confidently say that the BCAA Muscle recovery has been instrumental in my health journey. I do a lot of daily cardio and lift heavy weights 3-4 times a week, so I needed a product that helps with recovery. It's not only tasty but also cost-effective! I no longer wake up sore and have more energy for the day!"

"I recently tried the EVL BCAAs Amino Acids Powder, and I'm really impressed! It’s a solid addition to my pre-workout routine. I noticed a boost in energy without jitters and less soreness post-workout. The flavor is refreshing and not too sweet. I highly recommend it for anyone looking to enhance their workout performance and recovery!"

"I’ve been using Jacked Factory Growth Surge for about a month now, and I can really feel the difference. My chest and shoulders recover quicker, even though I still need a day to recover from intense workouts. I noticed good shoulder growth too, but I'm not sure if it's just from this product. I tried the swoleberry flavor, which I find delicious and easy to mix."

"My husband and I have tried several flavors of this product over the past month, and we absolutely love it! The flavors are fantastic, and I can definitely tell if I skip a day. It really works well for us!"

"This product is a game-changer for my workouts. The benefits are undeniable, from minimal muscle fatigue to better stamina. I’ve been using it for years, and I love the Swoleberry flavor. It keeps me energized for my early morning sessions."

"I’ve been using Biolaynes recovery for months, and while I see some negative comments about the taste and mix-ability, I think it’s great. The flavor is fantastic, and the recovery results are amazing. I feel relaxed, ready for sleep, and less sore in the morning, which helps me train effectively the next day. Outwork Nutrition has earned my trust with their data-driven approach."

"I really enjoy this product. The orange sherbet flavor is fantastic after my workouts. Although I’m not a professional lifter, I work out 4-5 times a week, and I feel that this supplement boosts my energy levels. The creatine was my main reason for purchasing, and I find it delicious and effective for my post-workout recovery."

"This is my favorite powdered drink supplement. The green apple flavor tastes authentic, and as someone who does manual labor, I struggle with recovery. This product has significantly reduced my soreness and helped me feel fresh. It gives me the extra edge I need for recovery."

"I only paid around $10, and it really helps with my muscle aches."

"The taste is a bit funky, but it works!"

"I appreciate the thoughtful design of the JYM system. After years of trying various products, I found that this formula really works for muscle building and recovery. The rainbow sherbet flavor is phenomenal, and it’s refreshing to have a product that doesn't feel overly artificial despite its sweetness. The mixability is fantastic; I never have clumps even after letting it sit for a while. It’s a great value for what you get!"

"As someone who uses Pre Jym, Pro Jym, and Post Jym, I can confidently say the rainbow sherbet flavor is the best I've tried. Energy levels during workouts are consistent, and I love the detailed ingredient breakdown which shows the effort behind the product. The BCAAs are perfectly spread out between pre and post workouts, making it easier for my body to utilize them over time. JYM has become my go-to brand!"

"I’d like to thank Dr. Jim Stoppani for creating such an effective supplement. The beta alanine dosage is perfectly divided to avoid discomfort, and the rainbow sherbet flavor is by far the best I've encountered. It tastes so good that I could drink it all day. The science behind this product is impressive, and I’ve noticed a significant boost in my endurance and recovery."

"After using Post JYM Active Matrix, I feel like I've taken a refreshing plunge into an icy pool after my workouts. The Arctic Blue flavor is a game-changer, turning recovery into a treat. I’ve noticed my muscles feel fuller and more recovered thanks to the combination of BCAAs, glutamine, creatine, and beta-alanine. If you're looking for a supplement that tastes amazing and works, this is definitely worth a try!"

"I bought this for my teenage son, and he absolutely loves the flavor. It is sweet, but he’s a typical teenage boy who enjoys sweet drinks. I think it’s definitely worth a shot for anyone with similar tastes!"

"I didn’t notice a huge effect from this product, but it does sound good on the label. The taste is a bit too synthetically sweet for my liking, but I remind myself that I'm drinking it for the fuel, not the flavor."