Best Plant Protein Powders of 2025

Bonnie Salem Avatar
Bonnie Salem
Last Updated: Jan 16, 2025

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Plant protein powders are a popular alternative to traditional whey protein powders for those seeking a plant-based diet or who have lactose intolerance. These powders are made from a variety of plant sources such as pea, brown rice, and hemp. They are an excellent source of protein, containing all nine essential amino acids that the body needs to function properly. Plant protein powders are also often rich in fiber and other important nutrients, making them a great addition to a healthy diet. They are commonly used by athletes and fitness enthusiasts as a post-workout recovery drink or as a meal replacement.

At a Glance: Our Top Picks

Orgain Organic Vegan Protein Powder, Vanilla Bean Cover #TOP 1
Orgain Organic Vegan Protein Powder, Vanilla Bean
ftb score rating icon 9.8
Optimum Nutrition Gold Standard Plant Protein Cover #TOP 2
Optimum Nutrition Gold Standard Plant Protein
ftb score rating icon 9.7
Purely Inspired Organic Protein Powder Cover #TOP 3
Purely Inspired Organic Protein Powder
ftb score rating icon 9.5

Top 10 Plant Protein Powders

Orgain Organic Vegan Protein Powder, Vanilla Bean

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Orgain Organic Vegan Protein Powder, Vanilla Bean Cover
Orgain Organic Vegan Protein Powder, Vanilla Bean - 21g Plant Protein, 6g Prebiotic Fiber, No Lactose Ingredients, No Added Sugar, Non-GMO, For Shakes & Smoothies, 2.03 lb (Packaging May Vary)

Organic Vegan Protein Powder from Orgain is a great choice for those looking for a plant-based protein powder. It contains 21g of protein per serving, 2g of dietary fiber, and 0g of added sugar. It is USDA organic, vegan, gluten-free, dairy-free, lactose-free, soy-free, kosher, non-GMO, and carrageenan-free. It can be used for meal replacement, smoothie boosters, muscle recovery, and pre or post workouts. Customers have found it to be a great source of protein for weight control and have praised its taste and ease of mixing.

What We Like
Great taste
Highly affordable
Easy to mix
Filling and nutritious
Plant-based ingredients
What We Don't Like
Grainy texture
Aftertaste noted
#TOP 2

Optimum Nutrition Gold Standard Plant Protein

1117731
Vanilla
Optimum Nutrition Gold Standard Plant Protein Cover
Optimum Nutrition Gold Standard 100% Plant Based Protein Powder, Gluten Free, Vegan Protein for Muscle Support and Recovery with Amino Acids - Creamy Vanilla, 20 Servings (Packaging May Vary)

Optimum Nutrition Plant Protein offers 24 grams of high-quality plant-based protein per serving, making it an excellent choice for muscle support and recovery. This gluten-free and vegan formula is made from a blend of pea, rice, and fava bean protein, ensuring you get the essential nutrients you need without any added sugars. Each serving contains 9 essential amino acids, including BCAAs, which are vital for muscle repair and growth. With rigorous testing for banned substances, you can feel confident in the safety and quality of this product.

What We Like
Delicious flavor profile
High-quality ingredients
Vegan and gluten-free
Good texture in shakes
Effective protein content
What We Don't Like
Chalky texture
Large container size
#TOP 3

Purely Inspired Organic Protein Powder

631656603828
1.35lb
Purely Inspired Organic Protein Powder Cover
Purely Inspired Plant-Based Protein Powder for Men & Women, Creamy French Vanilla (16 Servings) - Vegan & Organic - 20g of Pea Protein Powder for Smoothies & Shakes - Dairy-Free, & Gluten-Free

Purely Inspired Organic Protein Powder is a convenient, superior formula that delivers 22g of plant-based protein per serving. It's certified USDA Organic, Gluten Free, Non-GMO, Vegan Friendly, Dairy Free, Soy Free, and Cholesterol Free. The powder mixes easily and smoothly into shakes and other recipes, and it has a great taste that is not too sweet or artificial. Customers have praised its taste and effectiveness in helping them reach their protein goals.

What We Like
Good value for protein
Easy to blend
Low in sugar
Vegan-friendly options
Delicious chocolate flavor
What We Don't Like
Chalky taste in some cases
Flavor may vary by type

Truvani Organic Protein Powder: A Clean and Delicious Option

7R-ETY9-LBIE-Manufacturer Barcode
Truvani Organic Protein Powder: A Clean and Delicious Option Cover
Truvani Vegan Pea Protein Powder | Vanilla | 20g Organic Plant Based Protein Per Serving | 20 Servings | Keto | Gluten & Dairy Free | Low Carb | No Added Sugar

Truvani Plant Based USDA Certified Organic Protein Powder in Vanilla flavor is a premium, hand-selected blend of ingredients that support a clean, healthy, and full lifestyle. This clean formula is free of additives and fillers, and uses organic monk fruit for the perfect touch of sweetness. Certified USDA Organic, non-GMO, stevia-free, and vegan-friendly, this protein powder is a delicious and smooth addition to your morning smoothie or post-workout shake. It supports muscle recovery and gain, allowing you to build and maintain healthy, lean muscles while satisfying your sweet tooth.

What We Like
Clean ingredient list
Great taste
Easy to mix
High protein content
Keto-friendly and vegan
What We Don't Like
Pricey compared to others
Settles quickly in liquids

Sunwarrior Vegan Protein Powder with BCAA | Organic Hemp Seed Protein Gluten Free Non-GMO Dairy Free Soy Sugar Free Low Carb Plant Based Protein Powder | Chocolate

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Sunwarrior Vegan Protein Powder with BCAA | Organic Hemp Seed Protein Gluten Free Non-GMO Dairy Free Soy Sugar Free Low Carb Plant Based Protein Powder | Chocolate Cover
Sunwarrior Vegan Protein Powder Plant-based Protein Powder USDA Organic | BCAA Amino Acids Hemp Seed | Keto Friendly Soy, Dairy, Gluten & Synthetic Free NON-GMO | Chocolate 32 Servings 17g Protein

Sunwarrior Vegan Protein Powder is a blend of organic hemp seed protein, super antioxidants, MCTs, and coconut, providing the ultimate plant-based protein shake. With electrolytes and BCAAs, this powder promotes lean muscle growth, boosts metabolism, and aids in recovery. It's USDA Certified Organic, low carb, non-GMO, and 100% vegan with no sugar added. Each scoop contains 15-19 grams of protein and a complete amino acid profile with 6 grams of BCAAs, making it perfect for pre and post-workout. It's also grain-free, keto-friendly, paleo-friendly, and kosher-friendly.

What We Like
Clean ingredients
Great taste
Vegan and organic
Easy to blend
Filling and nutritious
What We Don't Like
Slightly expensive
Some find it overly sweet
#TOP 6

NAKED nutrition 100% Pea Protein Powder

5 Pound (Pack of 1)
NAKED nutrition 100% Pea Protein Powder Cover
Naked Pea - 5LB 100% Pea Protein Powder from North American Farms - Unflavored Vegan Pea Protein Isolate - Plant Protein Powder, Easy to Digest - 76 Servings

NAKED nutrition's 100% Pea Protein Powder is a vegan-friendly, plant-based protein powder made from raw yellow peas grown on environmentally friendly farms in the USA and Canada. Each serving contains 27g of protein, 2g of sugar, 2g of carbs, 120 calories, and 5.7g of BCAAs. It is free of artificial sweeteners, flavors, or colors, GMO-free, soy-free, and gluten-free. Customers have reported that it has a neutral taste and is easy to digest, and that it helps with muscle recovery. However, some customers have noted that it has a chalky aftertaste and that the container is only half full.

What We Like
High protein content
Minimal real food ingredients
Vegan-friendly
Non-GMO and clean
Versatile in recipes
What We Don't Like
Bland taste
Chalky texture

Vega Protein and Greens Vanilla Protein Powder

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Vega Protein and Greens Vanilla Protein Powder Cover
Vega Protein and Greens Protein Powder, Vanilla - 20g Plant Based Protein Plus Veggies, Vegan, Non GMO, Pea Protein for Women and Men, 1.7 lbs (Packaging May Vary)

Looking for a protein powder blend that's vegan, keto-friendly, and packed with green vegetables? Look no further than Vega Protein and Greens. With 20g of plant-based protein per serving, this powder includes real ingredients like organic spinach, kale, alfalfa, and broccoli. It's also non-GMO, gluten-free, and contains no added sugar or artificial flavors. Plus, it's easy to use - simply shake with water or blend into your favorite recipe for a sweet and smooth taste.

What We Like
Reduces bloating issues
Soft, fluffy texture
Contains added greens
Good taste variety
Affordable compared to others
What We Don't Like
Somewhat gritty texture
Inconsistent flavor between batches

KOS Organic Vegan Protein Powder - Vanilla Flavor

KOS
KOS-VPP-VN01
KOS Organic Vegan Protein Powder - Vanilla Flavor Cover
KOS Vegan Protein Powder Erythritol Free, Vanilla USDA Organic - Pea Protein Blend, Plant Based Superfood Rich in Vitamins & Minerals - Keto, Dairy Free - Meal Replacement for Women & Men, 28 Servings

KOS Vegan Protein Powder is a delicious and nutritious way to support your weight loss goals. With 20g of complete protein per serving, the plant-based superfood blend keeps you full for longer periods of time. The 5-protein blend of Pea, Flax Seed, Quinoa, Pumpkin Seed, and Chia Seed is infused with organic Peruvian cacao, Himalayan salt, organic coconut milk, stevia, and monk fruit for amazing flavor. It's also enhanced with DigeSEB, a proprietary digestive enzyme blend, to aid digestion and maximize nutrient absorption. This dairy-free, gluten-free, soy-free, and GMO-free protein powder is made with responsibly sourced, USDA and CCOF certified organic ingredients.

What We Like
Great taste and smell
Nutrient dense and clean ingredients
Good texture, not chalky
Affordable price point
Excellent customer service
What We Don't Like
Minor graininess
Vitamin/mineral aftertaste

OWYN Plant Based Protein Powder

OWYN Plant Based Protein Powder Cover
OWYN Only What You Need Plant Based Protein Powder with 20g Protein, Probiotics, Superfoods Greens, Pea, Chia and Pumpkin Seed Blend, Vegan, (Smooth Vanilla, 2.1 Pound - Pack of 1)

OWYN Protein Powder is a delicious, plant-based option that fuels your active lifestyle. With 20 grams of protein per serving, it delivers all nine essential amino acids and supports muscle recovery. This protein powder is designed for those who prioritize health, offering a blend of superfood greens like kale, spinach, and broccoli, which provide vital nutrients. Additionally, it includes 10 million CFU probiotics to enhance digestion and gut health. Enjoy the convenience of a gluten-free and vegan formula that meets your dietary needs without compromising on taste.

What We Like
Clean ingredients
Great taste
Filling and satisfying
Blends easily
Allergen-friendly options
What We Don't Like
Not fully displaces in liquids
A bit pricey
#TOP 10

BetterBody Foods Organic Plant Based Protein Powder

BetterBody Foods Organic Plant Based Protein Powder Cover
BetterBody Foods Organic Plant Based Protein Powder, 16g of Protein 24% DV, Vegan, Low Net Carbs, Gluten Free, Dairy Free, No Sugar Added, Soy Free, Non-GMO, 12.7 Ounces

BetterBody Foods Plant Protein Powder is a high-quality organic protein supplement that offers 16 grams of complete plant protein per serving. Made with three organic ingredients - pea protein, quinoa powder, and natural flavor, this protein powder is not only delicious but also versatile. It has a neutral flavor and no aftertaste, making it perfect for adding to baked goods, breakfast shakes, and other culinary creations. Certified USDA organic, gluten-free, vegan, non-GMO, soy-free, and lactose-free, this protein powder is suitable for a wide range of dietary needs. Plus, it contains no artificial flavors or harmful chemicals, providing necessary nutrients without any fillers. With a serving size equal to 3 scoops, this 12.7-ounce bag contains about 17 servings, making it a convenient and cost-effective choice for those looking to boost their protein intake.

What We Like
Great for smoothies
Good source of clean protein
Unflavored and sugar-free
No junk additives
Low calorie and low carb
What We Don't Like
Texture could be improved
Hard to scoop from bag
Buying Guide Image

Explore Your Options of Plant Protein Powders

Introduction

If you're looking for a convenient way to get your daily dose of protein, plant-based powders are a great option. Plant-based powders are made from plant-derived ingredients such as peas, hemp, brown rice, and more. They are often fortified with vitamins and minerals, and they can be used as an alternative to animal-based protein powders. With so many options available, it can be difficult to determine which plant-based protein powder is right for you. In this article, we'll provide you with a step-by-step guide for selecting the best plant protein powder for your needs.

Consider Your Goals

Before selecting a plant-based protein powder, it's important to consider your goals. Are you looking for a protein powder to help you build muscle, or are you looking for a protein powder to help you lose weight? Different types of protein powders have different advantages, so it is important to determine what your goals are before selecting a protein powder.

Consider Protein Content

Once you have determined what your goals are, it is important to consider the protein content of the various plant-based protein powders on the market. Many plant-based powders are quite high in protein content, but some are lower than others. It is important to compare the protein content of the different powders to ensure that you are getting the most protein possible.

Consider Flavor

Another important factor to consider when selecting a plant-based protein powder is the flavor. Many plant-based protein powders come in a variety of flavors, including chocolate, vanilla, and even fruit flavors. Take the time to sample different flavors and find the one that tastes best to you.

Consider Nutrients

In addition to protein content, it is important to consider the vitamins and minerals that are included in the protein powder. Many plant-based protein powders are fortified with essential nutrients, such as vitamins A, C, D, and E, as well as minerals such as zinc and calcium. Make sure to read the label and determine the amount of these nutrients that are included in the powder.

Consider Price

Finally, it is important to consider the price of the plant-based protein powder. Different brands and types of protein powders can range in price from very affordable to very expensive. Make sure to do your research and compare prices to ensure that you are getting the best value for your money.

Conclusion

Choosing the right plant-based protein powder can be a challenge, but it doesn't have to be. By considering your goals, protein content, flavor, nutrients, and price, you can find the perfect protein powder to meet your needs. With so many options on the market, you are sure to find a protein powder that fits your goals and tastes great.

Frequently Asked Questions (FAQs)

1. Is plant protein powder good for you?

Plant protein powder offers several benefits. It is more nutrient-dense compared to dairy protein powder and often contains antioxidants, vitamins, nutrients, and omega-3 fatty acids. Plant proteins are also naturally high in fiber, which is beneficial for digestion and overall health.

2. Is plant protein healthier than whey protein?

Plant-based proteins are generally considered healthier than whey protein. They tend to be lower in saturated fats and cholesterol, making them a healthier option. Plant proteins are also easier for the stomach to break down, making them more suitable for individuals with digestive sensitivities.

3. What are some pros and cons of plant protein?

Some pros of plant protein include a healthier gut and a potential for a younger look. However, there are also some drawbacks, such as lower absorption and a possible vitamin B12 deficiency. It is important to weigh the benefits and drawbacks and make an informed decision.

4. Is there any side effects of plant-based protein?

Consuming plant-based protein powders in large quantities may affect daily kidney functions. It is important to moderate consumption and be aware of any potential side effects. Additionally, taste preferences may vary, so it is important to find a plant-based protein powder that suits your taste.

5. Can you eat plant protein everyday?

Yes, it is entirely possible to get the protein you need each day solely from plant-based sources. With proper planning and a variety of plant-based protein sources, you can meet your daily protein needs without relying on poultry, beef, or pork.

6. Is plant protein easier on kidneys than meat protein?

Plant proteins have been found to offer more protection for the kidneys compared to animal protein. This is because animal protein, especially from red meat and processed meat, tends to contain more sodium and saturated fat, which are linked to a higher risk of kidney disease.

7. Can you build muscle with plant protein?

Yes, it is possible to build muscle while consuming plant protein. Adequate protein intake is essential for muscle growth, and plant-based protein sources can provide the necessary protein for muscle development.

8. Does plant protein build muscle like whey?

Studies have shown that both whey and plant-based protein powders are equally effective in promoting muscle growth, as long as they contain similar amounts of protein and essential amino acids (BCAAs) per serving.

Editor's Notes

During our plant protein powder research, we found 24 plant protein powder products and shortlisted 10 quality products. We collected and analyzed 720,302 customer reviews through our big data system to write the plant protein powders list. We found that most customers choose plant protein powders with an average price of $31.92.

The plant protein powders are available for purchase. We have researched hundreds of brands and picked the top brands of plant protein powders, including Orgain, Optimum Nutrition, Purely Inspired, Truvani, Sunwarrior. The seller of top 1 product has received honest feedback from 385 consumers with an average rating of 4.7.

Written by
Bonnie Salem Avatar

Bonnie Salem is a stay-at-home mother with two-year-old twins and has spent almost half of her life surrounded by baby products. As a mother and a professional copywriter, she has an insightful and unique eye for researching products suitable for infants. Bonnie Salem is an expert in health and nutrition who lives with her family in New Jersey. She has over 15 years of working experience in an institute of medicine after graduating from the University of Toronto. She is highly interested in personal health and wellness.

Plant Protein Powders Comparison Table

#TOP1
#TOP2
#TOP3
#TOP4
#TOP5
#TOP6
#TOP7
#TOP8
#TOP9
#TOP10
Brand Orgain Optimum Nutrition Purely Inspired Truvani Sunwarrior Naked Nutrition Vega KOS OWYN Only What You Need BetterBody Foods
Flavor Vanilla Creamy Vanilla Vanilla Vanilla Chocolate Unflavored Vanilla Vanilla Smooth Vanilla 20g Plant Protein
Item Weight 2 Pounds 800 Grams 1.76 Pounds 20.95 Ounces 2.1 Pounds 5 Pounds 26.8 Ounces 2.3 Pounds - 360 Grams
Material Type Free gluten free Gluten Free No Artificial Flavors - - No Artificial Sweeteners, No Artificial Flavors, No Artificial Colors, Vegan, Gluten-Free, Soy Free Gluten-Free, Artificial Flavor Free, Artificial Color Free Gluten Free, Soy Free Gluten Free, Dairy Free, Soy Free -
Servings per Container 20 20 16 - - - 25 30 - -
Diet Type - - - Vegan Keto, Plant Based Vegetarian, Gluten Free, Plant Based, Vegan - - Paleo, Plant Based Vegan
FTB Score
ftb score rating icon 9.8
ftb score rating icon 9.7
ftb score rating icon 9.5
ftb score rating icon 9.4
ftb score rating icon 9.2
ftb score rating icon 9.1
ftb score rating icon 8.9
ftb score rating icon 8.8
ftb score rating icon 8.7
ftb score rating icon 8.7
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