Best Protein Powder Blends of 2025

Bonnie Salem Avatar
Bonnie Salem
Last Updated: Jan 14, 2025

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Protein powder blends are a popular supplement for fitness enthusiasts looking to increase their protein intake. These blends typically combine different types of protein, such as whey, casein, and soy, to provide a balanced source of amino acids. Some blends also include added ingredients like vitamins, minerals, and digestive enzymes to enhance absorption and promote overall health. Protein powder blends come in a variety of flavors and can be mixed with water, milk, or other liquids for a convenient and tasty way to boost protein intake. They are commonly used by athletes, bodybuilders, and anyone looking to support their active lifestyle.

At a Glance: Our Top Picks

MusclePharm Combat Protein Powder Cover #TOP 1
MusclePharm Combat Protein Powder
ftb score rating icon 9.8
Orgain Organic Protein + Superfoods Powder, Vanilla Bean Cover #TOP 2
Orgain Organic Protein + Superfoods Powder, Vanilla Bean
ftb score rating icon 9.7
PEScience Select Low Carb Protein Powder Cover #TOP 3
PEScience Select Low Carb Protein Powder
ftb score rating icon 9.5

Top 10 Protein Powder Blends

#TOP 1

MusclePharm Combat Protein Powder

MS08
Chocolate Milk
4.2 Pound
MusclePharm Combat Protein Powder Cover
MusclePharm Combat Protein Powder, Chocolate Milk Flavor, Fuels Muscles for Productive Workouts, 5 Protein Sources including Whey Protein Isolate & Egg Albumin, Gluten Free, 4.2 lb, 52 Servings

MusclePharm Combat Protein Powder is a university-formulated and banned-substance tested ultra-premium blend containing 100% whey protein powder. It has been engineered for athletes seeking to maintain lean muscle and replenish nutrients after workouts to fuel muscle recovery and performance. This protein powder tastes great, mixes easily, and goes well with almond milk, water, milk, fruits, and vegetables. It’s perfect for smoothies and shakes that taste great, and it’s highly effective at helping build muscle and assisting in recovery.

What We Like
Great taste
Mixes well with liquids
Affordable price
Good protein content
Versatile for snacks or meals
What We Don't Like
Not pure whey isolate
Some flavors may disappoint

Orgain Organic Protein + Superfoods Powder, Vanilla Bean

0851770006859
Orgain Organic Protein + Superfoods Powder, Vanilla Bean Cover
Orgain Organic Vegan Protein + 50 Superfoods Powder, Vanilla Bean - 21g Plant Based Protein, 8g Prebiotic Fiber, No Lactose Ingredients, Gluten Free, Non-GMO, 2.02 lb (Packaging May Vary)

Organic Protein + Superfoods Powder, Vanilla Bean is a vegan, plant-based protein powder with 21g of protein, 5g of fiber, and only 1g of sugar per serving. It is USDA organic, dairy free, lactose free, gluten free, soy free, non-GMO, and doctor developed. It contains 50 organic superfoods per scoop, including organic veggies, herbs, greens, grasses, berries, fruits, sprouts, and ancient grains. It is ideal for healthy, on-the-go nutrition for men, women, and kids, and can be used as an antioxidant boost, weight management, meal replacement drinks, a breakfast shake, smoothies, building lean muscle, muscle recovery, and pre or post workouts.

What We Like
Good taste and flavor variety
Mixes well with liquids
Great value for money
Filling and satisfying
Contains beneficial superfoods
What We Don't Like
Slightly sweet for some
Texture may not be ideal
#TOP 3

PEScience Select Low Carb Protein Powder

HF-ZNUN-XD9N
Gourmet Vanilla
PEScience Select Low Carb Protein Powder Cover
PEScience Select Low Carb Protein Powder, Gourmet Vanilla, 27 Serving, Keto Friendly and Gluten Free

PEScience Select Low Carb Protein Powder is a premium quality blend of casein and whey proteins, with 24g of protein per serving and over 5g of BCAA. It is low in carbs and fat, and third party tested for label accuracy. It is available in many gourmet flavors, and has a high quality taste and mixability. Customers love the delicious cake batter flavor, and it is great for making protein waffles, protein cheesecakes, and protein ice cream.

What We Like
Great flavor variety
Good for baking
Blends smoothly
Low filler content
Versatile usage
What We Don't Like
Very sweet for daily use
Some artificial aftertaste
#TOP 4

Trutein Protein Powder, Breakfast Shake, and Meal Replacement

BDN1001/590/1369
4 Pound (Pack of 1)
Trutein Protein Powder, Breakfast Shake, and Meal Replacement Cover
Body Nutrition Trutein High Protein Powder: 45% Whey, 45% Casein, 10% Egg White Protein Shake Mix, Gluten-Free, Low Sodium, Low Carb Protein Supplement Powder for Men & Women, Vanilla Bean, 4lb

Trutein Protein Powder is a gluten-free, low-carb, keto-friendly meal replacement protein powder that contains 25g protein per scoop. It is rich in BCAAs and Glutamine, which promote muscle growth and recovery after tough resistance training and after tiring endurance exercise. This powder comes in various mouth-watering flavors and can be easily mixed with cold water, milk, or almond milk. Trutein can also be added to baked goods and shakes for weight gain, and it contains prebiotic insulin fiber and protease enzymes that promote digestive health.

What We Like
Great taste
Smooth texture
Filling and satisfying
Versatile for recipes
High-quality ingredients
What We Don't Like
Container sometimes half full
No scoop included
#TOP 5

MusclePharm Combat Protein Powder, Chocolate Milk

MusclePharm Combat Protein Powder, Chocolate Milk Cover
MusclePharm Combat Protein Powder, Chocolate Milk Flavor, Fuels Muscles for Productive Workouts, 5 Protein Sources Including Whey Protein Isolate & Egg Albumin, Gluten Free, 2 lb, 26 Servings

MusclePharm Combat Protein is designed for serious athletes like you who push their limits during workouts. Each serving provides 25 grams of protein from five high-quality sources, ensuring you get the nutrients needed for muscle growth and recovery. Its unique blend digests at different rates, giving you a steady supply of amino acids. Plus, it’s gluten-free and tested for banned substances, so you can feel confident using it. With a delicious Chocolate Milk flavor, it’s a convenient option to enjoy before or after your training sessions.

What We Like
Great taste
Easy to mix
Effective protein blend
No digestion issues
Long-term user satisfaction
What We Don't Like
Some brands may taste better
Blending could be improved
#TOP 6

GNC AMP Sustained Protein Blend

GNC
414774
GNC AMP Sustained Protein Blend Cover
GNC AMP Sustained Protein Blend | Targeted Muscle Building and Exercise Formula | 4 Protein Sources with Rapid & Sustained Release | Gluten Free | Fruity Crisps | 28 Servings

GNC Sustained Protein is a gluten-free dietary supplement that contains four protein sources, including native whey isolate, micellar casein, egg whites, and whey hydrolysate. Its unique blend provides rapid release protein for immediate muscle fuel and 7-hour sustained protein for on-demand muscle fuel, support, and recovery. It delivers the complete range of protein that your body requires to perform better. The ripped whey protein blend delivers essential BCAA's that fuel anabolic muscle support, performance, and recovery. GNC Sustained Protein is offered in several delicious flavor profiles and can be mixed easily. Consume it in the morning and pre or post-workout for max results. Do not consume close to bedtime.

What We Like
Amazing cinnamon toast flavor
Great taste, not overly sweet
Mixes well with water or coffee
Effective for weight loss
Provides energy for workouts
What We Don't Like
Price could be more reasonable
Strong coconut flavor
#TOP 7

Beverly International UMP Protein Powder: Build Lean Muscle and Digest with Ease

Beverly International UMP Protein Powder: Build Lean Muscle and Digest with Ease Cover
Beverly International UMP Protein Powder, Chocolate. Unique Whey-Casein Ratio Builds Lean Muscle. Easy to Digest. No Bloat. (32.8 oz) 2lb .8 oz

Looking for a protein powder that can help build and preserve lean muscle for hours? Look no further than Beverly International UMP Protein Powder. With a unique ratio of whey and casein proteins, this powder is perfect for men and women looking to build muscle size or get lean and toned. Plus, it's easy on the stomach and won't cause bloating. With almost zero lactose and low carbs and sugar, it's a favorite among physique competitors. Use it as a pre or post-workout supplement or as a meal replacement any time of day. Beverly International has been delivering quality supplements since 1967, so you can trust their commitment to using only the highest quality, research-based ingredients.

What We Like
Great taste in various flavors
Easy to digest and mix
Low calorie and low sugar
Effective for muscle growth
High-quality protein sources
What We Don't Like
Price could be lower
#TOP 8

Devotion Nutrition Protein Powder Blend

WOKEAFSAMPLEBAR
Buttery Blend
2 Pound (Pack of 1)
Devotion Nutrition Protein Powder Blend Cover
Devotion Nutrition Protein Powder Blend | Gluten Free, Keto Friendly, No Added Sugars | 1g MCT | 20g Whey & Micellar Protein | 2lb Tub (Buttery Blend)

Devotion Protein Powder is a gluten-free and keto-friendly protein powder blend that is formulated to support your health and fitness goals. With a combination of whey and micellar casein protein, it promotes fast digestion, quick absorption, and extended release protein, giving your body the fuel it needs to support an active lifestyle. It is also easy to digest, thanks to the blend of six digestive enzymes and one gram of MCT. Additionally, this multi-purpose protein powder is perfect for adding variety to your meal plan as it can be easily baked with and substituted into your favorite recipes. With its delicious taste and high-quality ingredients, Devotion Protein Powder is a great dietary supplement for weight management, muscle mass gain, and overall well-being.

What We Like
Delicious flavors
Smooth and creamy texture
Easy mixing with liquids
Helps curb cravings
Lactose-free and gluten-free
What We Don't Like
Container size feels misleading
Some flavors not preferred
#TOP 9

BetterBody Foods Organic Superfood Powder

BetterBody Foods Organic Superfood Powder Cover
BetterBody Foods Organic Superfood Powder with Protein, Vitamins C, E, and B12 (12.7 oz.)

BetterBody Foods Organic Superfood Powder is a nutrient-rich blend of vegan protein, quinoa powder, flaxseed meal, hemp protein, green tea, and a fruit and vegetable blend. It is USDA organic, non-GMO, and gluten-free, and contains 100% of the DV recommended amount of thiamin, niacin, riboflavin, vitamin B6 and vitamin B12. Customers love the value for money and the fact that it blends well with other ingredients, but some have noted that it doesn't taste great.

What We Like
Great taste
Mixes well with food
Boosts energy levels
Improves nails and hair
Positive effects on blood pressure
What We Don't Like
Some find it tasteless
Awful taste for a few

Premier Protein Good Night Cocoa

80137
Brown
Premier Protein Good Night Cocoa Cover
Premier Protein Good Night Protein Powder, Hot Cocoa Mix, 10g Protein, 0g Sugar, 11 Vitamins & Minerals, Nighttime Protein Blend, Magnesium, Zinc, 20 Serve, 1 Tub

Premier Protein Good Night is designed to help you unwind with its soothing hot cocoa mix. It features a nighttime protein blend that includes milk peptides, which can promote relaxation and support a healthy sleep routine. With 10 grams of protein, this mix aids your body in building and repairing muscles while you rest. Additionally, it contains 11 essential vitamins and minerals, including magnesium and zinc, which can enhance your overall calmness. Enjoy this guilt-free treat with 0 grams of sugar and only 50 calories per serving.

What We Like
Delicious rich cocoa flavor
Helps improve sleep quality
Contains beneficial magnesium
Convenient and quick preparation
Resealable and practical packaging
What We Don't Like
Clumps at the bottom
May cause digestive discomfort
Buying Guide Image

Get the Best Protein Powder Blends

Introduction

If you’re looking for a convenient way to supplement your nutrition and fitness goals, protein powder blends may be the answer. Whether you’re looking to build muscle, lose weight, or simply maintain a healthy lifestyle, protein powder blends can help you get the nutrients you need without having to spend time preparing a meal. With so many options on the market, however, it can be difficult to decide which one is the best for you. This article will discuss the different types of protein powder blends, their benefits, and provide tips for choosing the right blend for your needs.

Different Types of Protein Powder Blends

Protein powder blends come in a variety of forms, including whey, casein, soy, plant-based, and blended. Each type of blend has different benefits and can provide you with the protein and other nutrients you need to reach your goals.

Whey protein powder is a popular choice among athletes and bodybuilders as it is easily digested and absorbed by the body, making it an ideal post-workout option. It is also high in branched-chain amino acids, which are essential for muscle growth and recovery. Casein protein powder is a slower-digesting protein that can help keep you feeling full for longer. It is a good option for those who are looking to build muscle and achieve their fitness goals.

Soy protein powder is a great choice for vegetarians and vegans. It is high in essential amino acids and is a good source of fiber. Plant-based protein powders are also a great option for those who follow a vegan or vegetarian diet. They are typically made from pea, hemp, or brown rice proteins and offer a good source of essential nutrients and fiber.

Blended protein powder is a combination of two or more types of proteins, such as whey and casein. This type of blend is often used to increase the range of amino acids, making it a great choice for those looking to gain muscle mass.

Benefits of Protein Powder Blends

Protein powder blends are an easy and convenient way to supplement your nutrition and fitness goals. Protein powder can help build muscle, increase strength, and promote fat loss. It can also aid in post-workout recovery and help keep you feeling full for longer. Additionally, protein powder is a great way to get the nutrients you need without having to spend time preparing a meal.

Tips for Choosing the Right Protein Powder Blend

When choosing a protein powder blend, it’s important to consider several factors. Here are some tips to help you make the right choice:

  • Consider your dietary needs and goals. If you are looking to build muscle, you may want to opt for a blend that contains whey protein. If you’re looking to lose weight, you may want to opt for a blend that contains plant-based proteins.

  • Consider the taste. Protein powder blends come in a variety of flavors, so it’s important to choose one that you’ll enjoy. If you’re not sure which flavor you’ll like, it’s a good idea to try a few different types before committing to one.

  • Read the label. It’s important to read the label and make sure that the protein powder blend contains the nutrients you need. You should also check the ingredients list to make sure there are no unwanted additives or fillers.

  • Consider the cost. Protein powder blends can vary greatly in cost, so it’s important to consider your budget when making your selection.

Conclusion

Choosing the right protein powder blend can be a daunting task. However, by considering your dietary needs and goals, the taste, the ingredients, and the cost, you can find the perfect blend for your needs. With so many options on the market, you should have no problem finding the right blend to help you reach your fitness and nutrition goals.

Frequently Asked Questions (FAQs)

1. What is protein powder best mixed with?

Protein powder can be mixed with various liquids and foods, including water, milk, alternative milk (soy, oat, almond, cashew, etc.), smoothies, coffee, orange juice, Greek yogurt, and oatmeal. The choice of mixing depends on personal preference and dietary needs.

2. Are protein blends better than whey?

Protein blends, which combine casein and whey, are considered superior for recovery and muscle growth. The combination of casein and whey provides a sustained release of amino acids, leading to longer-lasting muscle protein synthesis.

3. Are protein blends good for you?

Protein blends have been proven to be superior to single-source protein products. Different protein sources have varying rates of digestion and amino acid values, contributing to the overall unique benefits they provide for the body.

4. Is it better to blend protein powder with milk or water?

If the goal is to build muscle mass, mixing protein powder with milk is recommended. However, for those looking to limit calorie intake, mixing with water is a suitable option. Ultimately, the choice depends on individual preferences and dietary goals.

5. Is it better to drink a protein shake before or after a workout?

While there is debate on the timing of protein shake consumption, it is generally recommended to have it after a workout. This is because the body is more efficient at utilizing the protein for recovery and muscle synthesis post-workout.

6. Should I shake or blend protein powder?

Blending protein powder is the preferred method, especially when adding ingredients like ice, fresh fruit, or yogurt. Blenders help create a creamy texture and ensure that there are no clumps in the protein shake.

7. What type of protein powder is healthier?

Whey protein is considered the gold standard for protein supplementation by most registered dietitians. It is a highly bioavailable and complete protein source, providing essential amino acids that support muscle growth and recovery.

8. Is it safe to have a protein shake every day?

While protein shakes can be a convenient way to increase protein intake, consuming too many can lead to nutrient imbalances and potential health issues such as weight gain, kidney damage, and heart disease. It is important to maintain a balanced diet and consult with a healthcare professional for personalized advice.

9. Is a protein blend better than isolate?

Both whey protein isolates and protein blends have shown to provide health benefits, particularly for individuals involved in resistance training. The choice between the two depends on personal preferences and specific fitness goals.

Editor's Notes

During our protein powder blend research, we found 24 protein powder blend products and shortlisted 10 quality products. We collected and analyzed 309,921 customer reviews through our big data system to write the protein powder blends list. We found that most customers choose protein powder blends with an average price of $29.79.

The protein powder blends are available for purchase. We have researched hundreds of brands and picked the top brands of protein powder blends, including Muscle Pharm, Orgain, PEScience, Body Nutrition, GNC. The seller of top 1 product has received honest feedback from 138 consumers with an average rating of 5.0.

Written by
Bonnie Salem Avatar

Bonnie Salem is a stay-at-home mother with two-year-old twins and has spent almost half of her life surrounded by baby products. As a mother and a professional copywriter, she has an insightful and unique eye for researching products suitable for infants. Bonnie Salem is an expert in health and nutrition who lives with her family in New Jersey. She has over 15 years of working experience in an institute of medicine after graduating from the University of Toronto. She is highly interested in personal health and wellness.

Protein Powder Blends Comparison Table

#TOP1
#TOP2
#TOP3
#TOP4
#TOP5
#TOP6
#TOP7
#TOP8
#TOP9
#TOP10
Brand Muscle Pharm Orgain PEScience Body Nutrition Muscle Pharm GNC Beverly International Devotion Nutrition BetterBody Foods Premier Protein
Flavor Chocolate Milk Vanilla Vanilla Vanilla Chocolate Fruity Crisps Chocolate Buttery Blend Organic Superfood Blend 12.7 ounces Chocolate
Item Weight 1.8 Kilograms 0.74 Ounces 2.1 Pounds 1 Kilograms 2 Pounds - 2.05 Pounds 2 Pounds 360 Grams 14.39 ounces
Material Type Free Gluten Free No Artificial Sweeteners, No Artificial Flavors, No Artificial Colors, Soy Free, Sugar Free Gluten Free Sugar Free Sugar Free - No Artificial Sweeteners, No Artificial Flavors, No Artificial Colors, Soy Free, Sugar Free Sugar Free No Artificial Sweeteners, No Artificial Flavors, No Artificial Colors, Soy Free, Sugar Free Gluten Free
Servings per Container 52 18 27 - 26.0 - 29 - - 20
FTB Score
ftb score rating icon 9.8
ftb score rating icon 9.7
ftb score rating icon 9.5
ftb score rating icon 9.5
ftb score rating icon 9.4
ftb score rating icon 9.2
ftb score rating icon 9.0
ftb score rating icon 8.9
ftb score rating icon 8.7
ftb score rating icon 8.6
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