Best Soy Protein Powders of 2026
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Soy protein powders are a popular supplement for those looking to increase their protein intake. Made from soybeans, these powders are a great source of plant-based protein and are often used by vegans and vegetarians. Soy protein powders are also low in fat and cholesterol, making them a healthy alternative to animal-based protein powders. They come in a variety of flavors and can be easily added to smoothies, shakes, or other recipes to boost protein content. Overall, soy protein powders are a convenient and nutritious way to add more protein to one's diet.
At a Glance: Our Top Picks
Top 10 Soy Protein Powders
NOW Sports Soy Protein Isolate Powder
Get pure and effective vegetable-based protein with NOW Sports Soy Protein Isolate Powder. Tested for purity and quality, this unflavored powder contains 20g of complete protein with an excellent amino acid profile and zero carbs. The NPA A-rated GMP certification guarantees the highest quality in every aspect of the manufacturing process. Family-owned and operated in the USA since 1968.
Smart for Life Edamame Soy Protein Puffs
Smart for Life Soy Puffs offer a crunchy, easy way to add protein to your diet without the odd taste of flavored powders. You can mix them into cereal, yogurt, smoothies, or treats for a tasty protein boost. These puffs are perfect if you're following a keto or low-carb diet, providing 24 grams of protein and just 2 grams of carbs per serving, with zero sugar and only 100 calories. They also serve as convenient, high-protein snacks for before or after workouts, making it simple to fuel your body without the hassle of powders. Plus, they contain all essential amino acids to support muscle growth and recovery, ideal for fitness enthusiasts.
Naturade Total Soy Protein Powder and Meal Replacement Shakes
Introducing the Naturade Soy Protein Shake, a delicious vanilla weight loss shake that is the perfect addition to your weight loss journey. With fewer carbs, more dietary fiber, and 47% less sugar per serving, this shake is designed to help you shed those extra pounds. Replace one meal a day with this protein-packed shake, which contains 13 grams of protein, 0 trans fat, and 24 essential vitamins and minerals. By replacing, eating right, and exercising for just 30-60 minutes 4 days a week, you can enhance fast weight loss. Made with plant-based ingredients, this lactose-free and gluten-free shake is packed with non-GMO soy to support your weight loss goals. Start your day with the Naturade Soy Protein Shake and see the difference it can make in your weight loss journey.
Nutricost Soy Protein Isolate Powder 2 LB
The Nutricost Soy Protein Powder offers a versatile unflavored option, allowing you to easily mix it into your favorite shakes or recipes without altering the taste. With a large 2-pound container, you get plenty of servings to support your regular protein needs. This powder is also gluten-free, making it a safe choice if you have gluten sensitivities or prefer to avoid gluten in your diet. Additionally, it’s made without genetically modified ingredients, so you can feel confident about the quality and purity of what you’re consuming. This product is a convenient and reliable way to boost your protein intake.
Earthborn Elements Soy Protein Bucket
Earthborn Soy Protein is a versatile addition to your nutrition routine, conveniently packaged in a resealable bucket. This soy protein is derived entirely from soybeans, ensuring you receive a pure product without any additives or fillers. You can easily incorporate it into your smoothies, shakes, or drinks, enhancing their nutritional value. With its smooth texture, it blends well, making it a hassle-free way to boost your protein intake. Enjoy the benefits of a clean and natural protein source without worrying about unnecessary ingredients.
PURE ORIGINAL INGREDIENTS Soy Protein Isolate
Pure Soy Protein Isolate from PURE ORIGINAL INGREDIENTS comes in a resealable bag, ensuring freshness and easy storage. This unflavored protein is versatile, allowing you to mix it into shakes or use it as a substitute for flour in your recipes. Being non-GMO and vegan, it fits well into various dietary preferences. You can enjoy the confidence of knowing you're consuming pure ingredients, as this product contains no fillers or additives, making it a clean choice for your nutritional needs.
NOW Foods Soy Protein Isolate Powder
NOW Foods Soy Protein offers a reliable source of pure, high-quality protein for athletes at any level. Each serving is packed with 20 grams of complete protein, helping you meet your dietary needs effectively. The unflavored formula allows you to mix it easily into your favorite shakes or recipes without altering the taste. With GMP quality assurance, you can trust that this product has undergone rigorous testing to ensure its potency and stability. Packaged by a family-owned company since 1968, you can feel good about supporting a trusted brand.
Naked Nutrition Naked Seed Protein Powder
The Naked Nutrition Seed Protein offers a clean and simple approach to plant-based protein with just four natural ingredients: pumpkin, sunflower, watermelon, and chia seed proteins. This blend provides you with 20 grams of protein and zero sugar per serving, helping you build muscle and recover after workouts without added sugars or unnecessary carbs. The powder is free from GMOs, soy, gluten, and artificial additives, making it a pure option for those with dietary restrictions or preferences. Plus, the pumpkin seeds support your immune system, giving you a boost in overall health while you work towards your fitness goals.
BulkSupplements Soy Protein Isolate Powder 500g
The BulkSupplements Soy Protein Powder is a great choice if you want to boost your fitness routine with a clean, plant-based protein. Each serving packs 30 grams of protein, helping you build strength and enhance your performance. This powder is unflavored and free from gluten and added sugars, making it easy to mix into your favorite shakes or drinks without altering the taste. It suits various dietary needs, especially if you follow a vegan lifestyle, but it’s not suitable if you have soy allergies. Plus, you can trust this product because it undergoes strict third-party testing for quality and purity.
Nutricost Soy Protein Isolate Powder
Nutricost Soy Protein Powder is an excellent choice for those seeking a clean protein source. With no added flavors, you can easily mix it into your favorite smoothies or recipes without altering the taste. Each 1 lb container offers ample servings, making it perfect for regular use. This product is also gluten-free, catering to individuals with dietary restrictions, and is made without genetically modified organisms, ensuring a natural protein option. You can feel confident knowing it is manufactured in a facility that adheres to Good Manufacturing Practices and is third-party tested for quality.
Frequently Asked Questions (FAQs)
1. Are soy protein powders good for you?
Soy protein powders can be beneficial for weight loss and overall health. Adding soy protein to your fitness routine can help lower blood sugar and triglyceride levels, contributing to weight loss as part of a healthy lifestyle.
2. Is soy protein better for you than whey?
Studies suggest that whey protein may be more effective than soy protein in promoting weight loss and fat loss. In comparison, whey protein has been found to lead to greater total weight loss and body fat loss than soy protein.
3. Is soy powder the same as soy protein powder?
Whether you consume soy foods or soy protein isolate, both options provide the health benefits of high protein intake. The main differences lie in taste, texture, and overall nutritional composition.
4. What is a drawback of soy protein?
Soy protein contains phytoestrogens, which some people avoid due to concerns about disrupting natural hormone levels. Phytoestrogens are naturally occurring compounds in plants, including soy, and can bind to estrogen receptors in the body.
5. Is it OK to have soy protein every day?
Consuming up to 50 grams of soy protein daily has been found to be safe and may even have positive effects on chronic disease risk factors, such as certain cancers, diabetes, and cardiovascular disease, according to clinical studies.
6. Is soy protein better than milk protein?
Compared to milk protein, soy protein has been found to prevent the increase in abdominal fat associated with milk protein casein. In studies, consuming dairy protein led to an increase in abdominal fat, while soy protein did not.
During our soy protein powder research, we found 24 soy protein powder products and shortlisted 10 quality products. We collected and analyzed 27,081 customer reviews through our big data system to write the soy protein powders list. We found that most customers choose soy protein powders with an average price of $23.66.
The soy protein powders are available for purchase. We have researched hundreds of brands and picked the top brands of soy protein powders, including NOW Foods, Smart for Life, Naturade, Nutricost, Earthborn Elements. The seller of top 1 product has received honest feedback from 384 consumers with an average rating of 4.7.
Bonnie Salem is a stay-at-home mother with two-year-old twins and has spent almost half of her life surrounded by baby products. As a mother and a professional copywriter, she has an insightful and unique eye for researching products suitable for infants. Bonnie Salem is an expert in health and nutrition who lives with her family in New Jersey. She has over 15 years of working experience in an institute of medicine after graduating from the University of Toronto. She is highly interested in personal health and wellness.
Soy Protein Powders Comparison Table
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| Brand | NOW Foods | Smart for Life | Naturade | Nutricost | Earthborn Elements | PURE ORIGINAL INGREDIENTS | NOW Foods | Naked Nutrition | BulkSupplements | Nutricost |
| Flavor | Unflavored | Unflavored | Vanilla | Unflavored | - | Unflavored | Unflavored | Unflavored | Unflavored | Unflavored |
| Item Weight | 2.4 Pounds | 3 Pounds | 1.2 Pounds | - | - | 1 Pounds | 1.2 Pounds | 16 ounces | 500 Grams | - |
| Material Type Free | No Artificial Sweeteners | Artificial Flavor Free, Artificial Sweetener Free, Cholesterol Free, Dairy Free, Sugar Free | - | - | - | - | Steroid Free | Grain Free | Sugar, dairy, yeast, gluten, corn, or additives | gluten |
| Servings per Container | 38 | 53 | - | - | 57.0 | - | 23 | 15 | - | - |
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