Best Hydration Powders of 2025

"I really enjoy this electrolyte drink; it’s one of the best-tasting sugar-free options out there. I love using it while intermittent fasting since it doesn’t disrupt my fast. I keep a few packets in my purse for travel, and mixing it into my water is super easy—just shake it up! The ingredients are clean, and I appreciate the hydration and flavor it provides without any unhealthy additives. This is a quality product, and I’ll stick to this brand since nothing else compares."

"The Ultima electrolyte drink is truly delightful! It offers great quality and value for my money. I love the individually sealed packets, making them easy to take anywhere. The flavors mix well in water, and I often prepare different flavors the night before for a refreshing start to my day. My personal favorite is grape. This variety pack is perfect for trying out all the flavors!"

"After my doctor recommended increasing hydration before my colonoscopy, I tried the lemonade flavor and found it incredibly helpful. The taste is light and crisp, with no aftertaste. Plus, it’s both sugar and calorie-free! This makes it easy to drink a full bottle of water quickly. I’ve added these to my daily routine to maintain hydration and help with my low potassium levels. I even subscribed to the pink lemonade flavor to ensure I never run out!"

"I've only tried the Lemon flavor, but I think this will be my go-to hydration drink. It has a nice, mild flavor mixed with the recommended 16 ounces of water, with no aftertaste. Even if the other flavors don't suit me, I'm confident the Lemon one is a hit. Plus, it contains no additives and includes Stevia, which I like. Lower price point is an added bonus!"

"I’m thrilled I found Nectar Hydration! After reading a review comparing it to other hydration powders, I decided to try it. I ordered the 30 Variety pack and I'm not disappointed. The refreshing mild flavors, organic ingredients, and individual serving packets make it a game changer for me. I’ve been telling all my friends about it!"

"As for flavor, watermelon and strawberry lemonade are my favorites! I have the tropical variety ready to go once I run low. These packets really help me drink more water, adding just the right amount of flavor. I’m not sure about the daily limit, but so far, I've enjoyed them without any issues!"

"I've bought this several times before because the flavors are amazing and the sugar content is just right. They're perfect for workouts or staying hydrated at work. Their portability and being healthier than other brands make this purchase a no-brainer for me."

"I have trouble staying hydrated due to health issues, but this is one of the better brands I've tried. The taste is great and I feel more focused and strong throughout the day after just one in the morning."

"I discovered this product through my son in the Army, and I keep individual packets everywhere—my purse, luggage, and even my pickleball bag. I take one every day and feel amazing and hydrated!"

"I've found my new favorite way to stay hydrated! I have watermelon and raspberry flavors, and I want to try them all! It's so convenient to scoop on the go, and I really feel a boost in my energy levels and even my skin looks better."

"I absolutely love this product! I took it during a water fast, and it made me feel energized and great. The fact that it has zero carbs and zero sugar is just what I needed to support my goals, plus the flavor is delicious!"

"For my first drink, I used a 20 oz Blender Bottle, and while I found it a bit diluted, the taste was still great. However, I noticed it left a lingering smell and taste in the bottle despite multiple washes. I think I'll switch to glass next time."

"I initially thought this was just another powder drink mix, but I was pleasantly surprised. I ended up enjoying all the flavors, even the cherry, which I usually don't like. It's easy to carry, and it's really helped me remember to stay hydrated and energized. I believe the price is great for the variety offered, and I find myself wanting to try more after finishing each packet. I definitely recommend this for anyone looking to spice up their daily water routine!"

"I use a 40 oz glass of water per packet, and it still has enough flavor to make drinking water more enjoyable. After about three weeks, I started noticing some weight loss. I'm not sure if it's directly due to this product, but I'm drinking 40 oz more daily than I used to. I'll keep ordering this as I feel it has been beneficial for me."

"I found these as a more affordable option to Liquid IV. The variety pack was a nice touch, and I was pleasantly surprised by their taste! The flavors are not as intense as Liquid IV, and they're sugar-free! Even the passion fruit, which I typically don't like, has become my favorite! I love that I can adjust the flavor by using half a packet in 16 ounces of water. Plus, these really help with hydration after a night of drinking!"

"I really enjoy this product. It’s the most cost-effective electrolyte powder I’ve found and it tastes a bit like the smell of a multivitamin, which is tolerable. I’ll definitely buy it again. I mix two scoops in a 500ml bottle for hydration during workouts, and it’s made a marked difference in my recovery."

"After using this for 90 days, I’ve noticed a visible improvement in my skin’s vibrancy and elasticity. It’s a must-have for my workouts; I won’t hit the gym without my electrolyte drink beforehand. The lemon flavor tastes just like powdered lemonade, surprisingly good considering it’s sugar-free."

"I mixed this after an intense workout and it really helped with nutrient replenishment. No more headaches after spending hours in the sun! It’s been working well for me so far."

"I've been using this electrolyte powder for a little while now, and I'm really impressed. It mixes easily with water and doesn't have that weird aftertaste some powders do. I've noticed I feel more hydrated throughout the day and have more energy, especially during workouts. It's a nice, light flavor—nothing too overpowering. Definitely a solid choice if you need a quick way to stay topped up on electrolytes without all the sugar. Would recommend!"

"This product is great. Tastes delicious while keeping my electrolyte levels up so I am hydrated. I love how it helps me feel refreshed throughout the day!"

"First about what I love: the price was simply unbeatable for this amount of electrolytes, just $9. The taste is lemonade and it's pleasant. However, it doesn't dissolve well at all. I tried hot water and blending, but blending turned it into a milky white drink. I still love the drink considering it's 90 degrees outside and I also enjoy mixing it with caffeine to make an 'energy drink.' Just wishing it was better."

"I've been using this electrolyte powder for a few weeks now, and I'm really impressed with the results! As someone who works out regularly and faces dehydration, this powder has truly been a game-changer for me. The flavors are delicious, and I love that there's no artificial aftertaste. My favorite is the citrus flavor, which is so refreshing. What I appreciate most is how quickly it hydrates me; I've noticed a significant boost in my energy levels after workouts or long days in the sun. It mixes easily with water, with no clumping at all. It's packed with the right balance of sodium, potassium, and magnesium, which has really helped with muscle recovery and cramping prevention. If you need a high-quality electrolyte powder to keep you hydrated and energized, I highly recommend this one!"

"As an avid runner, I used to deal with a lot of leg cramps and lengthy recovery times. Since switching to these electrolytes, I've experienced huge gains in recovery, energy, and performance. It doesn't dissolve well with stirring, so I have to shake it, but overall, it's worth the price! I'm about to purchase my second order and will try the lemon berry flavor since the peach is quite strong. But I'm really enjoying it!"

"This is the best electrolyte powder I've ever tried! I used to struggle during workouts, often hitting a 'brick wall' during intense cardio and weight lifting. My muscles would feel drained, and recovery was slow and painful. After realizing I was lacking electrolytes, I tried a few brands, but this one is my favorite! I started with Peach Mango, and while the flavor wasn’t great, now I breeze through my workouts without added stimulants. I make sure to bring it to music festivals, and I just got the Blue Raspberry flavor, which tastes so much better! I'd love to see them increase the magnesium and potassium levels, but otherwise, this is a keeper!"

"As someone with POTS, I prioritize electrolytes throughout my active days. The tropical flavor is smooth and refreshing, making it perfect for hydration after workouts. I appreciate that it has 1000mg of potassium without added sugars or caffeine jitters. It's become a daily staple for me!"

"I've tried both the raspberry lemonade and regular lemonade flavors. While not overly sweet, the raspberry provides a nice balance. My preferred method is to mix it with carbonated water, which enhances the flavor. Just remember to add the powder after carbonating to avoid a messy fountain!"

"After discovering this product through Dr. Berg's videos, I decided to try it for my hypertension. I find the taste quite pleasant and refreshing, though I've noticed some gritty residue that doesn't fully dissolve. Despite the slightly higher price, I’m hopeful it will help with my blood pressure."

"I've been using this electrolyte powder for a couple of weeks now, and it has exceeded my expectations. The taste is refreshing without being overly sweet, and it dissolves easily, making it perfect for workouts or long days when I need extra hydration. I love the clean ingredient list with no unnecessary fillers. I highly recommend it to anyone looking to stay hydrated!"

"Redmond is a great brand for electrolytes. The salt in this mix has 60+ trace minerals and tastes so good. I love the different flavors and have found that Mixed Berry and Mango have the strongest flavor. It's been a lifesaver during pregnancy and nursing, with zero sugar and zero additives making me feel amazing!"

"I've been using this hydration electrolyte mix for a few weeks now, and I'm really impressed! The flavor is refreshing and not overly sweet. I've noticed a significant improvement in my energy levels and hydration, especially during workouts. It’s become a must-have in my daily routine!"