Best Protein Bars of 2026

Bonnie Salem Avatar
Bonnie Salem
Last Updated: Jan 13, 2026

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Protein bars have become a popular go-to snack for those looking to maintain a healthy lifestyle. These bars are packed with protein, which helps to keep the body feeling full and satisfied. They come in a variety of flavors, ranging from chocolate to peanut butter, making it easy to find one that suits your taste buds. Protein bars are also convenient for those on-the-go, providing a quick and easy snack option that can be eaten anytime, anywhere. Whether you're looking to fuel up before a workout or need a mid-day pick-me-up, protein bars are a great choice for anyone looking for a healthy snack option.

At a Glance: Our Top Picks

Pure Protein Chocolate Deluxe Protein Bars Cover #TOP 1
Pure Protein Chocolate Deluxe Protein Bars
ftb score rating icon 9.8
Quest Nutrition High Protein Low Carb Peanut Butter Cups Cover #TOP 2
Quest Nutrition High Protein Low Carb Peanut Butter Cups
ftb score rating icon 9.7
CLIF BUILDERS Protein Bars - Chocolate Peanut Butter Cover #TOP 3
CLIF BUILDERS Protein Bars - Chocolate Peanut Butter
ftb score rating icon 9.5

Top 10 Protein Bars

Pure Protein Chocolate Deluxe Protein Bars

64566
Chocolate Deluxe
Pure Protein Chocolate Deluxe Protein Bars Cover
Pure Protein Chocolate Deluxe Protein Bars – 20g Protein, 3g Sugar, 190 Calories (12 count) Low Sugar* High Protein Snack - Gluten Free - Perfect for a Healthy Snack

Pure Protein Chocolate Deluxe Protein Bars offer delicious chocolate flavor with every bite. These gluten free protein bars contain 21 grams of protein, 180 calories, and 3 grams of sugar, making them a great snack to support an active lifestyle. Customers have praised the taste and texture of these bars, as well as the price point.

What We Like
High protein content
Great taste and flavor variety
Low sugar and carbs
Convenient individual packaging
Satisfying texture and consistency
What We Don't Like
Some bars slightly gritty
Texture could be softer

Quest Nutrition High Protein Low Carb Peanut Butter Cups

Quest
QCPB12M12
No Color
12 Count
Quest Nutrition High Protein Low Carb Peanut Butter Cups Cover
Quest Nutrition Peanut Butter Cups, 11g Protein, 1g Sugar, Low Carb, Gluten Free, Keto Friendly, 12 Count

Indulge in Quest Nutrition High Protein Low Carb Peanut Butter Cups, which are gluten-free and keto friendly. Each serving contains less than 1g of sugar and 1g of net carbs, while providing your body with 9 essential amino acids. Additionally, you'll get a fiber boost with 4g of fiber per serving. Satisfy your sweet tooth without worrying about excessive sugar intake, especially when you're craving a sweet treat at home.

What We Like
High protein content
Low sugar and carbs
Keto and gluten-free friendly
Convenient on-the-go packaging
Rich flavor and creamy texture
What We Don't Like
Higher price than regular candy
Occasional melting during shipping

CLIF BUILDERS Protein Bars - Chocolate Peanut Butter

CCC160041
Multiple
CLIF BUILDERS Protein Bars - Chocolate Peanut Butter Cover
CLIF BUILDERS Protein Bars - Chocolate Peanut Butter Flavor - 20g Plant Based Protein - Gluten Free - Non-GMO - Low Glycemic - No Artificial Sweeteners - Value Pack, 2.4 oz. (12 Count)

CLIF BUILDERS Protein Bars in Chocolate Peanut Butter flavor offer 20g of complete protein with essential amino acids, making them an ideal source of energy for workouts or hard work. The bars have a new look but the delicious flavor remains unchanged. They are now gluten-free and made from high-quality non-GMO and low-glycemic-index ingredients, providing sustained energy levels.

What We Like
High protein content
Great taste and texture
Filling and satisfying
Convenient and portable
No artificial ingredients
What We Don't Like
Calorie count slightly high
Flavor not for everyone
#TOP 4

Built Bar Puff Protein Bars Variety Pack

Built Bar Puff Protein Bars Variety Pack Cover
Built Bar, Puff Protein Bars, Variety Pack, Collagen, On-the-go Snacks, Breakfast Bar, Mixed Sampler, 12 Pack

The Built Bar Puff Variety offers a convenient mix of six popular flavors, making it easy for you to enjoy different tastes without getting bored. Each bar is packed with up to 17 grams of protein, helping you stay energized and support your active lifestyle throughout the day. These bars have a soft, marshmallow-like texture with a delicious chocolate coating, giving you a smooth and satisfying snack experience. Plus, they include collagen peptides, which can help maintain the health of your joints, hair, and nails, adding extra benefits beyond just protein. This variety pack is perfect for on-the-go snacking or a quick breakfast boost.

What We Like
Chewy marshmallow texture
Tastes like candy bar
High protein content
Low sugar, reasonable calories
Variety of flavors
What We Don't Like
Higher price point
Some flavors less pronounced
#TOP 5

ONE Protein Bars, Peanut Butter Lovers

ONE
20788434115678
Peanut Butter Brown
ONE Protein Bars, Peanut Butter Lovers Cover
ONE Protein Bars, Reese's Peanut Butter Lovers, Gluten Free with 18g Protein and 3g Sugar, Pantry Staples, 2.12 oz (12 Count)

ONE Peanut Butter Protein Bars offer a delicious and convenient snack option with their rich Reese's peanut butter flavor. Each bar is packed with 18 grams of protein and contains only 3 grams of sugar, making it an excellent choice for a nutritious breakfast or a quick lunch. You can easily take these gluten-free bars to the gym for a pre- or post-workout boost. They're also perfect for family gatherings, birthday parties, or just a tasty treat during your busy days. Enjoy them while hiking, traveling, or relaxing at home.

What We Like
High protein content
Low sugar
Gluten-free
Convenient snack option
#TOP 6

Quest Nutrition Crispy Chocolate Peanut Butter Hero Protein Bar

Quest
QHBCPB12M12
No Color
12 Count
Quest Nutrition Crispy Chocolate Peanut Butter Hero Protein Bar Cover
Quest Nutrition Crispy Chocolate Peanut Butter Hero Protein Bar, 18g Protein, 1g Sugar, 3g Net Carb, Gluten Free Protein Snack, Keto Friendly, 12 Count

The Quest Protein Bar is a delicious treat packed with 16g protein, 3g net carbs, and only 1g of sugar. Made with complete proteins, it offers 9 essential amino acids for your body. With 6g of fiber, it provides a balanced macro profile. Indulge in the sweet taste without worrying about excessive sugar intake. Perfect for satisfying your sweet cravings anytime.

What We Like
High protein content
Low sugar
Great taste and texture
Convenient snack option
Low calorie per bar
What We Don't Like
Contains some artificial ingredients
Texture not for everyone
#TOP 7

Barebells Salty Peanut Protein Bars 12 Count

Barebells Salty Peanut Protein Bars 12 Count Cover
Barebells Protein Bars Salty Peanut - 12 Count, 20g High Protein Treats - Chocolate Nutrition Bar with 1g Total Sugars - On-The-Go Breakfast or Post-Workout Snack

The Barebells Salty Peanut Bars offer a delicious way to boost your protein intake with 20 grams in each bar, making them perfect for a quick breakfast or post-workout snack. You’ll enjoy the smooth, creamy texture combined with crunchy peanuts, satisfying your sweet tooth without added sugars. These bars are known for their soft, enjoyable texture and rich chocolate flavor, making healthy snacking feel like a treat. Plus, with no added sugar, you can indulge without worrying about unnecessary sweeteners, making these bars a smart choice for anyone looking for a tasty, protein-packed snack.

What We Like
Candy bar-like taste
High protein content
No chalky aftertaste
Filling and satisfying
Great texture variety
What We Don't Like
Slightly higher price
Some flavors less strong

Pure Protein Bars Variety Pack

342920
Brown
Pure Protein Bars Variety Pack Cover
Pure Protein Bars, High Protein, Nutritious Snacks to Support Energy, Low Sugar, Gluten Free, Variety Pack, 1.76oz, 18 Pack

Pure Protein Bars Variety Pack is a great combination of high protein, low sugar and great taste. Each bar contains 20g or 21g of protein (depending on flavor) for quick and sustained energy, and is gluten free. Perfect for pre- and post-workout fuel, these bars are packed with a high quality protein blend and full of flavor to satisfy your sweet tooth one bite at a time.

What We Like
High protein content
Low sugar and carbs
Good value for money
Convenient individual packaging
Variety of flavors
What We Don't Like
Some flavors less tasty
Texture may be too chewy
#TOP 9

Gatorade Whey Protein Recover Bars, Chocolate Chip

10432
Gatorade Whey Protein Recover Bars, Chocolate Chip Cover
Gatorade Whey Protein Recover Bars, Chocolate Chip, 2.8 ounce(Pack of 12)

Gatorade Whey Protein Recover Bars in Chocolate Chip flavor are made with 20 grams of high quality whey and milk protein to help rebuild your muscles and 42g of carbs per bar to replenish and get ready for tomorrow's workout. Each bar contains protein and carbs to rebuild and refuel, and is individually wrapped for convenience. With 350 calories, 20g protein, and 42g Carbs, these bars are perfect for athletes or anyone looking to refuel after their workout, or use as a meal replacement.

What We Like
Delicious taste
Filling and satisfying
High protein content
Great texture
Nutritious snack
What We Don't Like
Higher calorie count
Somewhat expensive
#TOP 10

CLIF BUILDERS Protein Bars - Chocolate Mint - 20g Protein - Gluten Free (12 Count)

722252183590-VC
Multiple
CLIF BUILDERS Protein Bars - Chocolate Mint - 20g Protein - Gluten Free (12 Count) Cover
CLIF BUILDERS Protein Bars - Chocolatey Mint - 20g Plant Based Protein - Gluten Free - Non-GMO - Low Glycemic - No Artificial Sweeteners - 2.4 oz. (12 Pack)

CLIF BUILDERS Protein Bars are a delicious and convenient way to get a protein boost, whether you're hitting the gym or working hard at your job. With 20g of complete protein and essential amino acids, these bars help build and repair muscles. They come in a refreshing chocolate mint flavor and are made from high-quality, non-GMO, and low-glycemic-index ingredients. Newly designed wrappers add a fun touch to your snack time.

What We Like
Great taste and flavor
Satisfying meal replacement
High protein content
Crispy texture
Good value for money
What We Don't Like
Slightly higher sugar content
Mint flavor a bit mild
Buying Guide Image

Protein Bars Buying Guide: What You Need to Know

Introduction

When it comes to fueling your body for physical activity, protein bars can be a convenient and tasty option. But with so many options on the market, it can be overwhelming to try and choose the right one. Here are some factors to consider when selecting a sports nutrition protein bar.

Ingredients

One of the most important things to look at when choosing a protein bar is the ingredient list. The shorter and simpler the list, the better. Avoid bars that are loaded with artificial sweeteners, preservatives, and other additives. Instead, opt for bars that are made with whole, natural ingredients like nuts, seeds, and dried fruit.

Protein source

Another key factor to consider is the source of protein in the bar. Some bars are made with soy protein, while others are made with whey or plant-based sources like pea or hemp protein. Each type of protein has its own unique properties, so choose the one that best fits your dietary needs and preferences.

Nutritional profile

In addition to protein, a good sports nutrition protein bar should also provide other essential nutrients like carbohydrates, fiber, and healthy fats. Look for bars that have a balanced macronutrient profile, with a decent amount of protein, carbohydrates, and healthy fats. Avoid bars that are overly high in sugar or saturated fat.

Taste and texture

Of course, taste and texture are also important factors to consider when choosing a protein bar. While the bar should provide the nutrients your body needs, it should also be enjoyable to eat. Try to sample a variety of bars to find the ones that you like best.

Price and availability

Finally, consider the price and availability of the protein bars you're considering. If a bar is too expensive or hard to find, you're less likely to stick with it. Look for bars that are reasonably priced and widely available at stores and online.

Conclusion

With so many protein bars on the market, it can be challenging to choose the right one. By considering factors like ingredients, protein source, nutritional profile, taste and texture, price, and availability, you can find a protein bar that meets your needs and tastes great.

Frequently Asked Questions (FAQs)

1. Are protein bars good for you?

Protein bars can be a healthy option when they are made with wholesome, nutritious ingredients that provide a good balance of protein, fat, complex carbs (fiber), and essential vitamins and minerals. However, it is important to avoid protein bars that are high in sugar and saturated fats.

2. Is it OK to eat protein bars everyday?

Eating protein bars every day may not be advisable due to their high sugar content. Many protein bars available in supermarkets contain added sugars, which can lead to weight gain, increased body fat, and tooth decay. It is recommended to consume protein bars in moderation as part of a balanced diet.

3. When should you eat protein bars?

The most beneficial time to consume a protein bar is within 30-60 minutes after a workout. This post-workout period, known as the 'anabolic window,' helps replenish energy stores and supports muscle recovery and growth. However, protein bars can also be enjoyed as a nutritious snack throughout the day.

4. How many protein bars can I eat a day?

If you are using protein bars as a snack, it is recommended to consume no more than one or two per day. However, if you are using protein bars as a meal replacement, you may need to consume more to meet your daily calorie and protein needs. It is important to remember that protein bars should not be used as a substitute for whole foods.

5. What happens if you eat a protein bar without working out?

Eating a protein bar without working out is still beneficial. Protein is essential for supporting the body's daily functions, not just muscle building. While protein bars are often associated with post-workout recovery, they can still provide valuable nutrients and help meet your protein intake goals even on non-workout days.

Editor's Notes

During our protein bar research, we found 24 protein bar products and shortlisted 10 quality products. We collected and analyzed 826,998 customer reviews through our big data system to write the protein bars list. We found that most customers choose protein bars with an average price of $18.12.

The protein bars are available for purchase. We have researched hundreds of brands and picked the top brands of protein bars, including Pure Protein, Quest, CLIF BUILDER'S, Built Bar, ONE. The seller of top 1 product has received honest feedback from 384 consumers with an average rating of 4.7.

Written by
Bonnie Salem Avatar

Bonnie Salem is a stay-at-home mother with two-year-old twins and has spent almost half of her life surrounded by baby products. As a mother and a professional copywriter, she has an insightful and unique eye for researching products suitable for infants. Bonnie Salem is an expert in health and nutrition who lives with her family in New Jersey. She has over 15 years of working experience in an institute of medicine after graduating from the University of Toronto. She is highly interested in personal health and wellness.

Protein Bars Comparison Table

#TOP1
#TOP2
#TOP3
#TOP4
#TOP5
#TOP6
#TOP7
#TOP8
#TOP9
#TOP10
Brand Pure Protein Quest CLIF BUILDER'S Built Bar ONE Quest BAREBELLS Pure Protein Gatorade CLIF BUILDER'S
Flavor Chocolate Deluxe Peanut Butter Chocolate Peanut Butter Mixed Puff Box Reese's - Salty Peanut Variety Pack Chocolate Chip Chocolate Mint
Type Protein - Protein Protein Protein - Protein Protein Protein Protein
Product Benefits High Protein - High Protein High Protein High Protein - High Protein High Protein High Protein High Protein
Unit Count 21.26 Ounce - 12 Count 12 Count 25.44 Ounce - 23.28 Ounce 31.68 Ounce 33.8 Ounce 12 Count
Units 21.26 Ounce - 12 Count 12 Count - - 23.28 Ounce 31.68 Ounce 33.8 Ounce 12 Count
FTB Score
ftb score rating icon 9.8
ftb score rating icon 9.7
ftb score rating icon 9.5
ftb score rating icon 9.5
ftb score rating icon 9.3
ftb score rating icon 9.1
ftb score rating icon 8.9
ftb score rating icon 8.7
ftb score rating icon 8.6
ftb score rating icon 8.4
Where to Buy