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Best Energy Caffeine Mints of 2026

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Bonnie Salem

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Energy Caffeine Mints are a convenient and effective way to boost energy levels throughout the day. These mint-flavored tablets are specially formulated with caffeine, a natural stimulant that enhances mental alertness and provides a quick energy boost. With their compact size, Energy Caffeine Mints are perfect for on-the-go individuals who need a pick-me-up during long workdays, intense workouts, or late-night study sessions. Unlike traditional energy drinks or coffee, these mints offer a refreshing taste without any liquid or sugar. Simply pop a mint in your mouth, and experience a revitalizing burst of energy whenever and wherever you need it.

At a Glance: Our Top Picks

Top 10 Energy Caffeine Mints

#TOP 1

Neuro Mints

  • Neuro
  • NM_EF_MT06
  • Peppermint
Neuro Mints Cover

Neuro Energy & Focus Mints - Sugar Free Breath Mints with 40mg Natural Caffeine, B Vitamins & L-Theanine - Vegan Brain Supplement for Exercise, Study & Daily Focus - Peppermint, 72 ct

Neuro Mints by NeuroGum is a nootropic energy supplement that provides a clean and balanced boost of energy, focus, and clarity. With a quick-release formulation, these caffeine mints are designed to maximize the delivery and bioavailability of active ingredients to get you in the zone faster than drinking coffee or energy drinks. Unlike other energy supplements, Neuro Mints only uses high-quality ingredients to prevent sugar crashes. These mints are perfect for on-the-go use as they come in a portable pack of 12 pieces that can fit right into your pocket. Neuro Mints are also vegan, keto-friendly, and free of sugar, aspartame, GMOs, and gluten.

9.8
FTB Score

What We Like

  • Clean, sustained energy boost
  • No sugar or artificial sweeteners
  • Improved focus and mental clarity
  • Convenient and portable packaging
  • Refreshing mint flavors

What We Don't Like

  • Strong flavor for some users
  • Potential vitamin overdose concern

What Customers Say

"As someone who works long hours on a computer, I've found these mints to be a real game-changer. They deliver a reliable energy lift without the jitters or crash that comes from coffee or energy drinks. I especially appreciate the balanced combo of caffeine, L-theanine, and B vitamins, plus the fact that they're sugar-free. The peppermint flavor is refreshing, and the breath-freshening effect is a bonus. Perfect for staying focused and alert during extended work sessions."

"I love how easy it is to take these mints wherever I go—whether I'm at work, traveling, or even at an event. Each mint gives me a quick boost of energy and sharper focus within minutes, and I never have to worry about a crash or unwanted sugar. The Spearmint flavor is both cool and refreshing, making it my go-to whenever I need to stay sharp. Definitely a smarter and tastier alternative to energy drinks or caffeine pills."

"I've tried all kinds of caffeine products, but these mints stand out because the energy and focus they provide actually last for hours. While the peppermint flavor is a bit strong for my taste, the results are totally worth it—I stay alert, focused, and no more mid-morning yawning. If you're looking for something long-lasting and effective, this is it."

#TOP 2

Neuro Energy & Focus Mints, Extra Strength

  • Neuro
  • NM_XE_MTB90
  • Peppermint
Neuro Energy & Focus Mints, Extra Strength Cover

Neuro Energy & Focus Mints, Extra Strength - Sugar Free Breath Mints with 100mg Natural Caffeine, B Vitamins & L-Theanine - Vegan Brain Supplement for Exercise, Study & Daily Focus - Peppermint, 90 ct

The Neuro Energy Focus Mints offer a quick and convenient way to boost your mental energy and focus. Each mint delivers 100mg of natural caffeine combined with L-theanine and B vitamins, helping you stay alert and clear-headed without the typical crash. The carefully balanced nootropic blend promotes calmness and sharp thinking, making it easier to handle stress and stay productive. Plus, the added Vitamin B6 and B12 support your mood and help convert food into lasting brain fuel. Whether you're exercising, studying, or working long hours, these sugar-free mints provide a fast, clean energy lift whenever you need it.

9.7
FTB Score

What We Like

  • Convenient and portable
  • Steady, crash-free energy
  • Refreshing peppermint flavor
  • Sugar-free formula
  • No jitters or anxiety

What We Don't Like

  • Slight medicinal aftertaste
  • Flavor may be strong

What Customers Say

"I always have these mints with me—they're super convenient and give me a clean, steady boost whenever I need to focus or power through my day. I love that they're sugar-free and actually work without any side effects. The peppermint is strong and refreshing, making them perfect for midday slumps or when I'm hit with brain fog."

"These mints are a game-changer for my daily routine. The energy and focus kick in fast but feel smooth, not jittery. The compact tin fits easily in my bag, and the flavor is fresh without being overpowering. I highly recommend them for anyone needing quick, reliable energy."

"Whenever I don't feel like drinking coffee, I reach for these mints. They wake me up and help me focus at the start of the day. The spearmint flavor lasts longer than normal mints, and while the taste was a bit medicinal at first, I got used to it quickly."

#TOP 3

Neuro Energy & Focus Mints

  • Neuro
  • NM_EF_SMB90
  • Spearmint
Neuro Energy & Focus Mints Cover

Neuro Energy & Focus Mints - Sugar Free Breath Mints with 40mg Natural Caffeine, B Vitamins & L-Theanine - Vegan Brain Supplement for Exercise, Study & Daily Focus - Spearmint, 90 ct

Neuro Energy Mints offer a quick and convenient way to boost your mental focus and energy. Each mint contains 40mg of natural caffeine combined with L-theanine and B vitamins, helping you stay alert and sharp without the usual crash. The formula balances caffeine with L-theanine to promote calm and clear thinking, making it easier to handle stressful situations. With added vitamins B6 and B12, these mints support your mood and help convert food into lasting brain fuel. Whether you're studying, working out, or tackling a long day, these sugar-free mints provide a fast-acting, plant-based energy lift.

9.5
FTB Score

What We Like

  • Clean, sustained energy
  • No crash or jitters
  • Portable and convenient
  • Refreshing mint flavor
  • Sugar-free and vegan

What We Don't Like

  • Flavor intensity may vary
  • Shorter duration for some

What Customers Say

"As someone who frequently struggles with afternoon fatigue, I appreciate how Neuro Energy & Focus mints give me a balanced boost without jitters or crashes. The peppermint flavor is crisp and not overly sweet, and I love how quickly they dissolve with no lingering aftertaste. Just one or two mints provide me with a smooth, sustained lift in focus and mental clarity—not a harsh burst like espresso, but a steadier, more manageable energy. Plus, they’re easy to carry, so they’ve become a permanent fixture in my bag."

"I've found that NeuroGum Energy & Focus Mints are a fast-acting, sugar-free way to enhance my focus and alertness throughout the day. The cool spearmint flavor is strong but pleasant, and I like that each mint has natural caffeine, L-theanine, and B vitamins for a clean nootropic effect. For me, they're a solid value and great alternative to energy drinks or coffee, with no crash or jittery side effects. The portable bottle with 90 pieces means I always have a pick-me-up handy."

"I use these mints to wake up faster than coffee and push through midday slumps. The taste is great and the energy lasts. I keep them in a cool, dry place so there's no mess. Comparing the price to coffee, I think it’s a good value, especially for the convenience. They help me stay focused when my workload ramps up."

#TOP 4

Viter Energy Caffeinated Mints - 5 Flavor Variety Pack

Viter Energy Caffeinated Mints - 5 Flavor Variety Pack Cover

Viter Energy 40mg Caffeine Mints - Sugar Free, B Vitamins, Vegan, Boosts Fast Energized Alert Focus, Caffeinated Nootropic Supplement Pills (Variety Flavors, 20pcs, 5 Pack, 100pcs Total)

Viter Energy Mints are a powerful and convenient way to boost your energy levels. With 40mg of caffeine per mint and B vitamins for fast absorption, these mints provide a quick and effective energy boost. The strong and intense flavors not only wake you up, but also freshen your breath. The 20 mints per tin are perfect for on-the-go energy, fitting easily in your pocket for whenever you need a performance, productivity, focus, and clarity boost. These mints are also safe, gluten-free, sugar-free, vegan, and kosher, providing a clean energy source without any calories. With Viter Energy Mints, you can replace your coffee, gum, chews, gummies, or candy with a more convenient and effective energy solution.

9.3
FTB Score

What We Like

  • Strong mint flavor
  • Convenient caffeine boost
  • Variety of flavors
  • Portable and travel-friendly
  • No caffeine jitters

What We Don't Like

  • Slight bitter aftertaste
  • Mild caffeine strength for some

What Customers Say

"I rely on these mints for a quick and effective caffeine pick-me-up, especially on early morning drives or when I want to avoid coffee. The mint and cinnamon flavors are strong and refreshing, and they really help tide me over until I can get my first cup of coffee. There's a bit of bitterness, probably from the caffeine or vitamins, but it's manageable for a much-needed boost. Overall, these mints are practical for travel and long commutes."

"As someone who’s tried countless caffeine supplements, I’m thrilled with these mints. The flavor is strong and enjoyable, and 40mg of caffeine per mint gives me clean, jitter-free energy. I love having a portable option for wakefulness, especially when running at odd hours or shopping. Plus, the B vitamins make the energy feel even more effective. I plan to always have these on hand."

"I bought these mints mainly for their convenient caffeine boost. The mint flavor is as strong as Altoids, and I like being able to keep a tin in my purse. While the caffeine works well for me, I do notice a subtle bitterness in the background, but it’s not overwhelming. The chocolate mint variety is my favorite, and I appreciate the flavor options."

#TOP 5

Viter Energy 40mg Caffeine Mints

Viter Energy 40mg Caffeine Mints Cover

Viter Energy 40mg Caffeine Mints - Sugar Free, B Vitamins, Vegan, Boosts Fast Energized Alert Focus, Caffeinated Nootropic Supplement Pills (Peppermint Flavor, 20pcs, 6 Pack, 120pcs Total)

The Viter Energy Caffeine Mints offer a quick and easy way to boost your energy whenever you need it. Each mint contains 40mg of caffeine, giving you the right amount to stay alert without overdoing it. The mints also include a blend of B vitamins that support your focus and overall energy levels. Their strong peppermint flavor helps freshen your breath while waking up your senses. Plus, the compact tins are perfect for carrying with you on the go, so you can enjoy a fast, refreshing energy boost during work, study, travel, or workouts. These mints are also sugar-free, vegan, and gluten-free, making them a clean and healthy choice.

9.1
FTB Score

What We Like

  • Convenient and portable packaging
  • Customizable caffeine dosage
  • No jitters or crash
  • Fast-acting energy boost
  • Does not stain teeth

What We Don't Like

  • Strong or bitter flavor
  • Bag closure issues

What Customers Say

"I've struggled for years to find a healthy, convenient caffeine source that actually works for me. With Viter Energy mints, I've finally found the answer! I appreciate the ability to control my dosage—one mint is usually enough, but I can take more when needed and still stay within safe limits. These mints kick in fast, help me stay alert without jitters or crashes, and the portability is a huge bonus. I love not having to deal with coffee or energy drinks anymore."

"After trying many different caffeine gums and mints, I settled on this brand and have been a loyal user for almost a year. Each mint has just the right amount of caffeine for me—enough to stay alert, but not so much that I get anxious. The compact tin is perfect for everyday carry, and I love refilling it from the large bag to cut down on waste. Plus, there’s no teeth staining like with coffee or tea. Highly recommend!"

"These mints have been a lifesaver for my tension headaches. I can adjust my caffeine intake easily due to the low dose per mint, and they usually knock out my headache within 15-20 minutes. I never liked coffee or tea, so this is the perfect solution for me. The energy boost is steady and without jitters. I've been using them for years and will keep buying them."

#TOP 6

MEG Military Energy Gum 100mg Caffeine

  • MEG
MEG Military Energy Gum 100mg Caffeine Cover

MEG Gum - Military Energy Gum | 100mg of Caffeine Per Piece - 15 piece Sample Pack - Energy and Focus to Boost Performace

MEG Military Energy Gum offers a quick energy boost by delivering caffeine directly through chewing, making it faster than traditional energy drinks or coffee. This means you can feel more alert almost immediately, which is perfect when you need to stay focused or overcome fatigue. Originally designed for military use, this gum has proven its effectiveness and reliability, trusted by those in demanding professions like firefighters and first responders. Plus, with its compact size, it’s easy to carry and use whenever you need a fast pick-me-up during workouts, study sessions, or long workdays.

9.1
FTB Score

What We Like

  • Good taste
  • Subtle caffeine boost
  • Affordable price
  • No jitters
  • Convenient alternative to drinks

What We Don't Like

  • Artificial aftertaste
  • Limited energy effect for some

What Customers Say

"I'm a fan of the sweet, enjoyable flavors—even the cinnamon! This gum really gives me the energy boost I need and is a great value for the price. I’d definitely recommend it!"

"I like that it has a pleasant taste and provides a gentle caffeine lift. Having gum as an option instead of an energy drink is really convenient."

"At first, the flavor is good, but after chewing for a while, I notice an unpleasant aspartame aftertaste. Still, it does give me an energy boost, and the gum texture feels normal. I just wish the taste lasted longer."

#TOP 7

Viter Energy Extra Strength Caffeinated Mints

Viter Energy Extra Strength Caffeinated Mints Cover

Viter Energy Extra Strength Caffeinated Mints 80mg Caffeine, B Vitamins, Sugar Free. (Peppermint, 8oz, Bulk Bag)

Viter Energy Caffeinated Mints are a convenient and tasty way to boost your energy levels. With 80mg of caffeine per mint, along with B vitamins for fast absorption, these mints provide a quick and effective energy boost. The powerful peppermint flavor not only wakes you up but also gives you fresh breath. The resealable bag makes it easy to take these mints on the go, so you can stay alert and focused whenever you need a pick-me-up. These mints are also safe and clean energy options, with zero calories and no sugar. Plus, they are gluten-free, vegan, and kosher, making them suitable for a variety of dietary needs. With approximately 225 mints per bag, Viter Energy Caffeinated Mints are a convenient and effective way to stay energized throughout the day.

9.1
FTB Score

What We Like

  • Fast-acting caffeine boost
  • Great for travel and convenience
  • No coffee stains or jitters
  • Tasty flavor options
  • Effective energy lift

What We Don't Like

  • Slight aftertaste
  • Higher price point

What Customers Say

"As a teacher juggling multiple classes, I truly appreciate how Viter Mints keep my energy up throughout the day. I used to rely on coffee, but these mints are a much more convenient option. They're effective, taste good, and help me stay alert—even if I do wish they were a bit cheaper, I can't deny how much they help me and my students!"

"Whenever I'm in a rush or traveling, I reach for these mints because they deliver a quick caffeine kick without any jitters. The flavors are enjoyable and it's a relief not having to deal with coffee stains on my teeth. After trying them all, I can say they're all pretty good!"

"The effects of these mints are fast and noticeable—about 10 minutes for me. I like the peppermint flavor, and while there is a bit of a caffeine aftertaste, it's really not too bad. The energy boost lasts a solid few hours, making this a product I'm happy to buy again."

#TOP 8

NeuroGum Energy Caffeine Mints

NeuroGum Energy Caffeine Mints Cover

NeuroGum Energy Caffeine Mints (180 Pieces) - Sugar Free with L-theanine + Natural Caffeine + Vitamin B12 & B6 - Nootropic Energy & Focus Supplement for Women & Men - Keto & Vegan, Peppermint Flavor

If you're looking for a quick energy boost that fits right in your pocket, NeuroGum Energy Mints are a great choice. These mints are perfect for when you're on the move—whether traveling, commuting, or attending events—so you can stay alert without any hassle. They provide a clean caffeine kick that helps power you through busy mornings or long afternoons without needing pills. Plus, they include L-theanine and essential vitamins that support mental clarity and focus, helping you stay sharp all day. Best of all, these mints are sugar-free and aspartame-free, so you get your energy without any guilt or crashes.

9.1
FTB Score

What We Like

  • Portable and travel-friendly
  • Natural caffeine boost
  • Supports mental focus
  • Sugar and aspartame free
#TOP 9

Caffeine Bullet Mint Energy Chews 40 Pack

Caffeine Bullet Mint Energy Chews 40 Pack Cover

Caffeine Bullet Mint Energy Chews *40 – Faster Boost Than Gels, Tablets and Gum. 100mg Per Serving - Sport Science for Running, Cycling, Gaming & Pre Workout Endurance Kick.

The Caffeine Bullet Mint Chews offer a rapid caffeine boost by absorbing caffeine through your mouth’s membranes, delivering energy in as little as five minutes—perfect for those moments when you need a quick pick-me-up during workouts or competitions. These chews help reduce tiredness and fatigue, allowing you to push harder and longer, whether you're running, cycling, or swimming. They also help increase stamina by encouraging your body to use fat for energy, saving muscle glycogen for endurance. Plus, they improve alertness by blocking brain receptors linked to tiredness, helping you stay focused and awake during tasks like driving or late-night work. These chews provide a clean, natural energy lift without jitters.

8.9
FTB Score

What We Like

  • Fast-acting caffeine boost
  • Convenient and time-saving
  • Low sugar content
  • No crash or jitters
  • Minty, pleasant taste

What We Don't Like

  • Chewy texture can be firm
  • Bitter aftertaste for some

What Customers Say

"I've been using these as a super convenient caffeine boost in the mornings. I really appreciate how quickly they work and the fact that I can skip making coffee, which saves me time and keeps me from running to the bathroom all day. Plus, they're not overly sweet and the mint flavor is actually pretty good. I haven't experienced any crashes like I do with coffee, and I find myself more focused at work. I'm definitely planning to keep buying these!"

"I use these chews to jump-start my energy before sports like tennis, and they never disappoint. They taste great, provide a reliable energy lift, and I've shared them with friends who also love the effect. I recommend them to anyone looking for a quick boost!"

"What stands out to me is how effective and immediate the energy kick is with these chews. I like that they're cost effective compared to coffee and have added electrolytes. The mint chocolate flavor is pretty intense, which is perfect if you enjoy that combo. I've been using them for two years and they've always delivered."

#TOP 10

Elite Ops Energy Strips Fierce Arctic Mint

  • Elite Ops Energy Strips
  • EO-CU-MINT
  • 8 Count (Pack of 6)
Elite Ops Energy Strips Fierce Arctic Mint Cover

Elite Ops Energy Strips Fierce Arctic Mint (48 Servings)

The Elite Ops Arctic Mint Strips offer a quick and convenient way to boost your energy anytime. Each strip is individually wrapped and dissolves on your tongue in seconds, making it easy to take on the go without needing water. With 100mg of caffeine per strip, you get a steady energy lift that helps you stay alert. Plus, these strips provide a full daily dose of B-Vitamins and Vitamin E, supporting your overall well-being. They contain no calories, sugar, or gluten, so you can enjoy a clean energy boost without worrying about crashes or dietary issues.

8.9
FTB Score

What We Like

  • Convenient pocket-sized strips
  • No calories or sugar
  • Gentle on sensitive stomachs
  • Reliable energy boost
  • Quick dissolving, fast acting

What We Don't Like

  • Aftertaste for some users
  • Slightly higher price

What Customers Say

"I've struggled with migraines for years and traditional caffeine drinks never worked for me, but these strips have been a game changer. I cut them into smaller doses and take them throughout the day, which helps keep my headaches at bay without any of the calorie or rebound issues I used to worry about. They are super portable—I just keep them in my wallet and take them as needed."

"After my stroke, I found these strips keep my mind sharp and my energy up for hours. I love the cool flavor and how easy it is to slip a pack into my iPhone case or wallet. The only thing I wish is that they were a bit less expensive, but the convenience and taste make up for it."

"I can't tolerate most caffeinated drinks due to stomach issues, but these strips don't bother me at all. Now I can stay alert all day without any discomfort. Plus, they arrived earlier than expected, which was a nice bonus."

Energy Caffeine Mints Comparison Table

#TOP 1 Neuro Mints Cover

Neuro Mints

#TOP 2 Neuro Energy & Focus Mints, Extra Strength Cover

Neuro Energy & Focus Mints, Extra Strength

#TOP 3 Neuro Energy & Focus Mints Cover

Neuro Energy & Focus Mints

#TOP 4 Viter Energy Caffeinated Mints - 5 Flavor Variety Pack Cover

Viter Energy Caffeinated Mints - 5 Flavor Variety Pack

#TOP 5 Viter Energy 40mg Caffeine Mints Cover

Viter Energy 40mg Caffeine Mints

#TOP 6 MEG Military Energy Gum 100mg Caffeine Cover

MEG Military Energy Gum 100mg Caffeine

#TOP 7 Viter Energy Extra Strength Caffeinated Mints Cover

Viter Energy Extra Strength Caffeinated Mints

#TOP 8 NeuroGum Energy Caffeine Mints Cover

NeuroGum Energy Caffeine Mints

#TOP 9 Caffeine Bullet Mint Energy Chews 40 Pack Cover

Caffeine Bullet Mint Energy Chews 40 Pack

#TOP 10 Elite Ops Energy Strips Fierce Arctic Mint Cover

Elite Ops Energy Strips Fierce Arctic Mint

Brand Neuro Neuro Neuro Viter Energy Viter Energy MEG Viter Energy NeuroGum Caffeine Bullet Elite Ops Energy Strips
Unit Count 72 Count - 90 Count 3.15 Ounce 120 Count 15 Count 225.0 Count 180 Count 40 Count 48.00 Count
Flavor Peppermint - Spearmint Variety Peppermint - Peppermint Peppermint Mint Mint
Item Form Chewable - Chewable tablets Tablet - Tablet Chewable Gummy Pastille
Product Benefits Energy Management - Energy Management - Boosts energy and freshens breath with 40mg caffeine and powerful minty flavors - Energy Management Energy Management Metabolism Management -
Primary Supplement Type gum - gum - Caffeine, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12 - Caffeine, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin B12 Vitamin B12 - -
Item Weight 0.5 Pounds - - - 0.04 Pounds - 100 Milligrams 8.8 ounces 320 Grams -
Diet Type Vegan - Vegan Gluten Free - - - Vegan Vegetarian -
FTB Score
9.8
9.7
9.5
9.3
9.1
9.1
9.1
9.1
8.9
8.9
Where to Buy

Frequently Asked Questions (FAQs)

1. How much caffeine is in energy mints?

Energy mints typically contain around 60 mg of caffeine per mint. These mints are designed to provide a quick and convenient way to get a boost of energy when needed.

2. How much caffeine is in caffeine mints?

Caffeine mints usually contain around 40 mg of caffeine per piece. In addition to caffeine, they may also contain vitamins such as B3, B6, B9, and B12. These mints offer a sugar-free, low-calorie option for those looking for an energy boost and fresh breath.

3. Are caffeine mints better for you than coffee?

Caffeine mints can be a better option for those seeking an energy boost without the added sugar and calories found in coffee. They provide a convenient and low-calorie way to stay energized and freshen breath at the same time.

4. Is 105 mg caffeine a lot?

For healthy adults, the recommended maximum daily caffeine intake is 400 mg. Consuming 105 mg of caffeine falls within this limit. However, it's important to be mindful of your overall caffeine consumption and consider any other sources of caffeine in your diet.

5. What is 100 mg of caffeine a lot?

A serving of coffee from a home-brewed K-cup typically contains around 100 mg of caffeine. This amount of caffeine is generally considered safe and reasonable, whether you are a regular caffeine consumer or trying it for the first time.

6. Are caffeine mints safe?

Caffeinated mints are generally safe to consume, but it is important to follow recommended guidelines for caffeine intake. Most companies suggest a maximum of 200 mg of caffeine per hour or 400 mg per day as the limit for regular consumption.

7. Does eating mints wake you up?

Peppermint mints can help boost alertness due to the properties of peppermint. Ingesting, inhaling, or applying peppermint oil to the skin can be effective methods for increasing alertness. However, the effect may vary from person to person.

Editor's Notes

During our energy caffeine mint research, we found 24 energy caffeine mint products and shortlisted 10 quality products. We collected and analyzed 76,292 customer reviews through our big data system to write the energy caffeine mints list. We found that most customers choose energy caffeine mints with an average price of $25.72.

The energy caffeine mints are available for purchase. We have researched hundreds of brands and picked the top brands of energy caffeine mints, including Neuro, Viter Energy, MEG, NeuroGum, Caffeine Bullet. The seller of top 1 product has received honest feedback from 1,353 consumers with an average rating of 4.8.

Written by

Bonnie Salem Avatar

Bonnie Salem

Bonnie Salem is a stay-at-home mother with two-year-old twins and has spent almost half of her life surrounded by baby products. As a mother and a professional copywriter, she has an insightful and unique eye for researching products suitable for infants. Bonnie Salem is an expert in health and nutrition who lives with her family in New Jersey. She has over 15 years of working experience in an institute of medicine after graduating from the University of Toronto. She is highly interested in personal health and wellness.