Best Probiotic Supplements for Constipation Relief of 2025

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 8, 2025

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Probiotic supplements have become increasingly popular for their many health benefits, including relief from constipation. These supplements contain live bacteria and yeasts that can help improve the balance of good bacteria in the gut. By doing so, they can promote healthy digestion and regular bowel movements. Probiotic supplements for constipation relief come in a variety of forms, from capsules to powders to gummies, and are widely available at health food stores and online retailers. It’s important to choose a high-quality supplement with strains of bacteria that have been clinically shown to improve digestive health.

At a Glance: Our Top Picks

Morning Probiotic Supplement for Fast Constipation & IBS Relief - 60 Capsules Cover #TOP 1
Morning Probiotic Supplement for Fast Constipation & IBS Relief - 60 Capsules
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Florajen Digestion Probiotics Cover #TOP 2
Florajen Digestion Probiotics
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Seed DS-01 Daily Synbiotic Cover #TOP 3
Seed DS-01 Daily Synbiotic
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Top 8 Probiotic Supplements for Constipation Relief

#TOP 1

Morning Probiotic Supplement for Fast Constipation & IBS Relief - 60 Capsules

Morning Probiotic Supplement for Fast Constipation & IBS Relief - 60 Capsules Cover
Probiotics for Constipation - Bowel Movement - Bloat and Gas Relief - probiotic Supplement with acidophilus & bifidobacterium - for Men & Women 60 caps

The Morning Probiotic Supplement is a recommended product for constipation relief by Authority Nutrition member Franziska Spritzler. With 4 different potent strains of lactobacillus, it may help fight off E.coli and decrease production of allergy antibodies. It is also the best probiotic for women as it may restore balance in the vagina and keep bad yeast at bay. Plus, they offer a full refund if you are not satisfied.

What We Like
Recommended for constipation relief by an Authority Nutrition member
Contains 4 different potent strains of lactobacillus
May decrease production of allergy antibodies
Restores balance in the vagina and keeps bad yeast at bay
Money back guarantee
#TOP 2

Florajen Digestion Probiotics

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Florajen Digestion Probiotics Cover
Florajen Digestion Probiotics, Gut Health Supplement with Constipation and Bloating Relief for Adults, 30 Count (Refrigerated)

Florajen Probiotics is a refrigerated medical food supplement that contains Lactobacillus acidophilus, Bifidobacterium lactis, and Bifidobacterium longum. By keeping the product cold from the manufacturer to the consumers, the probiotics are guaranteed to be fresh and potent. The strains in the probiotics are stomach acid-resistant and bile tolerant, providing a maximum of 15 billion live cultures per capsule. This supplement helps restore and maintain the natural balance of the digestive system, providing relief from occasional gas, constipation, diarrhea, and bloating for both men and women. If the ice pack has melted upon arrival, the probiotics can be left unrefrigerated for up to two weeks and still maintain effectiveness.

What We Like
Fresh and potent
Multi-culture supplement
Digestion relief
15 billion live cultures per capsule
Long-lasting effectiveness

Seed DS-01 Daily Synbiotic

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Seed DS-01 Daily Synbiotic Cover
Seed DS-01 Daily Synbiotic - Prebiotic and Probiotic for Women & Men - Digestive Health, Gut Health, Immune Support, Bloating & Constipation Relief - Vegan & Shelf-Stable - 60 Capsules (30-Day Supply)

The Seed Daily Synbiotic combines prebiotics and probiotics to support your digestive and overall health. With 24 scientifically studied probiotic strains and a unique plant-based prebiotic capsule, it helps alleviate bloating and promotes regularity. This product is designed to ensure the probiotics survive digestion, delivering their benefits directly to your gut. Plus, it’s shelf-stable, meaning no refrigeration is needed, making it easy to incorporate into your daily routine.

What We Like
Supports digestive health
Alleviates bloating
Convenient shelf-stable formula
Scientifically studied strains
#TOP 4

Mommy's Bliss Baby Probiotic Drops

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Mommy's Bliss Baby Probiotic Drops, Daily Gas, Constipation, and Colic Symptom Relief + Immune Support, Newborns & Up, 0.34 Fl Oz (30 Servings)

Mommy's Bliss Baby Probiotic Drops contain the world's most researched probiotic strain, recommended by pediatricians. It helps support the baby's digestive system, improve gut health, and relieve gas, constipation, and colic symptoms. The product is safe for use from birth, and its remedies help ease the baby's discomfort. The cloudy yellow appearance is normal, and the glass dropper should not be placed in the mouth.

What We Like
Pediatrician recommended
Safe for use from birth
Helps improve gut health and relieve colic symptoms

Lovebug Toddler & Kids Probiotics

Lovebug Toddler & Kids Probiotics Cover
Lovebug Toddler Probiotics - Organic Probiotic for Kids & Toddler Constipation Relief, Stomach Discomfort and Softer Bowel Movements, Clear Dissolvable Powder, Ages 12 Months to 4 Year Olds - 30 Pack

Lovebug Probiotics offers a specialized blend of 8 probiotic strains tailored for toddlers and young children aged 12 months to 4 years. The formulation aims to address digestive upsets, diarrhea, and constipation common in this age group. By providing 15 billion active cultures, including Lactobacillus GG, it supports digestive and immune health. Lovebug Probiotics is non-GMO, gluten-free, and free from artificial colors or flavors, ensuring a safe option for your child's well-being.

What We Like
Specialized probiotic strains
Supports digestive + immune health
Non-GMO & allergen-free

Terranics Probiotics 60 Billion CFU-60 Veg Capsules

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Terranics Probiotics 60 Billion CFU, 20 Strains, 60 Veg Capsules, Prebiotics & Probiotics, Shelf Stable Probiotic Supplement for Men & Women, Digestive & Immune Health, Non-GMO, NO Soy, Dairy & Gluten

Terranics Probiotics 60 Billion CFU-60 Veg Capsules is a comprehensive formula for digestive and immune support. The probiotics are scientifically formulated with 19 unique probiotic strains for maximum benefits. It helps support digestion, immune system, gut health, gas relief, bloating relief, constipation, and leaky gut. The delayed release technology allows high potency probiotics to survive stomach acid and reach your intestinal tract effectively. It is vegetarian-friendly, soy, dairy, and gluten-free. Refrigeration is not necessarily required, making it convenient for home or travel. Terranics Probiotics 60 Billion CFU-60 Veg Capsules is made in the USA in a state-of-the-art, GMP-Certified facility under the highest possible standards.

What We Like
Comprehensive formula for digestive and immune support
Scientifically formulated with 19 unique probiotic strains
Delayed release technology allows high potency probiotics to survive stomach acid and reach your intestinal tract effectively
Vegetarian-friendly, soy, dairy, and gluten-free
Refrigeration is not necessarily required, making it convenient for home or travel
#TOP 7

Florajen Acidophilus Probiotics

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Florajen Acidophilus Probiotics, Gut Health, Vaginal Health, and Immune Support Supplement, Constipation and Bloating Relief for Adults, 90 Capsules (Refrigerated)

Florajen Probiotics is a high-potency supplement that promotes the body's natural balance of good bacteria, supporting immune, digestive, and urinary health. With its extra high potency, it contains lactobacillus acidophilus, which is beneficial for maintaining everyday health. The probiotic strains in Florajen Probiotics are proven safe and effective, as they are stomach acid resistant and bile tolerant, making them well suited for intestinal survival. Additionally, this probiotic supplement is allergen-free, gluten-free, dairy-free, and non-GMO. Manufactured in the USA in GMP-certified facilities, Florajen Probiotics is a reliable choice for those seeking to improve their gut health, vaginal health, and overall well-being.

What We Like
Promotes natural balance of good bacteria
Supports immune, digestive, and urinary health
Proven safe and effective
#TOP 8

Florajen Digestion Probiotics

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Florajen Digestion Probiotics Cover
Florajen Digestion Probiotics, Gut Health Supplement with Constipation and Bloating Relief for Adults, 90 Count (Refrigerated)

Florajen Digestion Probiotics is a gut health supplement that supports digestive health and provides relief from occasional digestive upset. It contains a multiculture blend of lactobacillus acidophilus, Bifidobacterium lactis, and Bifidobacterium longum, which help restore and maintain the natural balance in the digestive system. This probiotic supplement also aids in easing the unpleasant side effects of antibiotics. With increased levels of healthy bacteria in the gut, Florajen Digestion Probiotics promotes a healthy functioning digestive tract. It is allergen-free, gluten-free, dairy-free, and non-GMO. Manufactured in the USA in GMP-certified facilities, this product is a reliable choice for improving your digestive health.

What We Like
Supports digestive health
Relieves occasional digestive upset
Contains a multiculture blend
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Frequently Asked Questions (FAQs)

1. What probiotic is good for constipation?

Lactobacillus rhamnosus GG® (or LGG® as it is more commonly known) is a very well-known and well-researched strain of probiotic bacteria with a range of known health benefits, some of which are suggested to include reducing occasional constipation.

2. Are probiotic supplements good for constipation?

By pooling the findings of the trials, the researchers found that on average, probiotics slowed "gut transit time" by 12.4 hours, increased the number of weekly bowel movements by 1.3, and helped soften stools, making them easier to pass. Probiotics that contained Bifidobacterium appeared to be the most effective.

3. How long before probiotics work for constipation?

The duration of studies showing the efficacy of probiotics generally spanned four weeks to ninety days. Even though research can't give us a definitive answer, many people report feeling better within hours or days of taking a high-quality, multi-strain supplement.

4. Can probiotic supplements cause constipation?

Probiotics are safe for the majority of the population, but side effects can occur. The most common side effects are a temporary increase in gas, bloating, constipation and thirst. Some people can also react poorly to ingredients used in probiotic supplements or to naturally occurring amines in probiotic foods.

Editor's Notes

During our probiotic supplement for constipation relief research, we found 24 probiotic supplement for constipation relief products and shortlisted 8 quality products. We collected and analyzed 137,692 customer reviews through our big data system to write the probiotic supplements for constipation relief list. We found that most customers choose probiotic supplements for constipation relief with an average price of $20.88.

The probiotic supplements for constipation relief are available for purchase. We have researched hundreds of brands and picked the top brands of probiotic supplements for constipation relief, including LionHeart Supplements, Florajen, Seed, Mommy's Bliss, lovebug PROBIOTICS. The seller of top 1 product has received honest feedback from 33 consumers with an average rating of 4.9.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.