Best Natural Lutein Supplements of 2025

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 1, 2025

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Natural lutein supplements are a popular choice for individuals who want to improve their eye health. Lutein is a carotenoid that is found in high concentrations in the macula of the eye, where it helps protect against damage from blue light and oxidative stress. These supplements are typically made from marigold flowers, which are a rich source of lutein. Natural lutein supplements are available in a variety of forms, including capsules, softgels, and powders. They are often marketed as a way to support healthy vision and reduce the risk of age-related macular degeneration.

At a Glance: Our Top Picks

PURE SYNERGY Eye Protector | Eye Vitamins for Eye Health Cover #TOP 1
PURE SYNERGY Eye Protector | Eye Vitamins for Eye Health
ftb score rating icon 9.9
ML Naturals Lutein & Zeaxanthin Capsules Cover #TOP 2
ML Naturals Lutein & Zeaxanthin Capsules
ftb score rating icon 9.8
Natural Factors Lutein 40 mg Softgels Cover #TOP 3
Natural Factors Lutein 40 mg Softgels
ftb score rating icon 9.6

Top 10 Natural Lutein Supplements

PURE SYNERGY Eye Protector | Eye Vitamins for Eye Health

SYC127
PURE SYNERGY Eye Protector | Eye Vitamins for Eye Health Cover
PURE SYNERGY Eye Protector | 100% Natural, Vegan Eye Health Supplement | Advanced Eye Nutrients with Organic Astaxanthin, Lutein, & Zeaxanthin | for Healthy Vision (60 Capsules)

PURE SYNERGY Eye Protector is a powerful eye vitamin supplement made with 15+ advanced, organic botanical extracts to nourish and support eye health. It provides researched quantities and forms of phytonutrients to support a healthy retina, including free lutein, free zeaxanthin, astaxanthin, black currant extract, lycopene, anthocyanins, and more. Additionally, it offers bonus protection for healthy, radiant skin. This supplement is made with organic ingredients, SuperPure Extract Processing, and is non-GMO, vegan, gluten-free, and dairy-free.

What We Like
Comprehensive vision supplement made with 15+ advanced, organic botanical extracts
Provides researched quantities and forms of phytonutrients to support a healthy retina, including free lutein, free zeaxanthin, astaxanthin, black currant extract, lycopene, anthocyanins, and more
Bonus protection for healthy, radiant skin
Made with organic ingredients, SuperPure Extract Processing, and is non-GMO, vegan, gluten-free, and dairy-free
#TOP 2

ML Naturals Lutein & Zeaxanthin Capsules

ML Naturals
ML20230888
ML Naturals Lutein & Zeaxanthin Capsules Cover
ML Naturals Premium Lutein & Zeaxanthin with Bilberry 120 Vegetable Capsules. (4 Month Supply) All-Natural. High Potency & Premium Quality

ML Naturals Eye Support is designed to promote healthy vision with its powerful blend of nutrients. Each capsule contains 40 mg of lutein and 5 mg of zeaxanthin, which are essential for eye health. Additionally, the 400 mg of bilberry provides antioxidant support, helping to protect your eyes from damage. These vegetable capsules are quickly absorbed, making it easy for you to benefit from their potency. Manufactured in the USA and third-party tested, you can trust that this supplement is free from harmful additives and allergens, ensuring a safe choice for your daily routine.

What We Like
Supports eye health
Quick absorption
High potency formula
Manufactured in the USA
Allergen-free ingredients
#TOP 3

Natural Factors Lutein 40 mg Softgels

Natural Factors Lutein 40 mg Softgels Cover
Natural Factors, Lutein 40 mg, Antioxidant Support for Healthy Eyes and Skin with Zeaxanthin, 60 Softgels

Natural Factors Lutein Softgels offer vital antioxidant support for your eyes and skin. Each softgel contains lutein and zeaxanthin, which work together to protect your vision and skin from damage caused by sunlight. By taking just one softgel daily, you can nourish your retina and macula, helping to maintain healthy eyesight. The ingredients are sourced from marigold petals and are free from common allergens, making them a convenient choice for anyone looking to enhance their eye health naturally.

What We Like
Supports eye health
Protects against free radicals
Easy daily dosage
Non-GMO and natural ingredients
#TOP 4

Natural Eye Health Vitamins with Lutein & Zeaxanthin for Macular Support (60 Capsules)

Natural Eye Health Vitamins with Lutein & Zeaxanthin for Macular Support (60 Capsules) Cover
Natural Eye Health Vitamins with Bilberry Zeaxanthin Lutein - Macular Support Supplement, Formula Based On AREDS2® Clinical Trials Plus Carotenoids Quercetin EGCG - Macutene® Protect (60 Capsules)

Eyecheck's Macutene Protect is a certified AREDS-based formula that provides optimal macular support for eye health. With premium ingredients at optimal levels, including Lutemax2020, zinc, copper, vitamins C & E, bilberry, green tea, and quercetin, this supplement contains more than twice the amount of lutein & zeaxanthin to support macular health. Trust the accuracy of the labeling, as Macutene Protect is certified by the NSF for optimal levels and quality. The 60 capsules are vegan, gluten-free, and non-GMO in a 100% recyclable bottle made in the USA. Developed by retina specialists, Eyecheck is dedicated to supporting your eye health.

What We Like
Certified AREDS-based formula
Premium ingredients at optimal levels
NSF certified for accurate labeling
Vegan, gluten-free, and non-GMO
Developed by retina specialists
#TOP 5

Natural Factors Lutein 20 mg

Natural Factors Lutein 20 mg Cover
Natural Factors, Lutein 20 mg, Antioxidant Support for Healthy Eyes and Skin with Zeaxanthin, 120 Softgels

Take care of your eyes and skin with Natural Factors Lutein 20 mg. This powerful antioxidant supplement nourishes the retina and macula, which are vital for vision. Formulated with a blend of lutein and zeaxanthin, it provides protection against free radical damage caused by sunlight. By taking just one softgel per day, you can support your eye health and maintain healthy skin. Free from dairy, gluten, artificial colors, preservatives, and sweeteners, this supplement is suitable for those with dietary restrictions. Natural Factors Lutein is made from naturally-sourced ingredients derived from marigold petals, ensuring purity and potency. It is also third-party certified and independently tested for GMOs and contaminants, guaranteeing its quality.

What We Like
Nourishes retina and macula
Protects against free radical damage
Convenient one softgel per day
#TOP 6

NATURAL SCIENTIFIC Lutein & Zeaxanthin

NATURAL SCIENTIFIC
NATURAL SCIENTIFIC Lutein & Zeaxanthin Cover
NATURAL SCIENTIFIC Lutein and Zeaxanthin Supplements - Best Eye Vitamins for Adults and Seniors - Organic, Vegan, Gluten-Free, Non-GMO - 1-Month Supply - 30 Capsules - Premium Eye Health Supplement

NATURAL SCIENTIFIC Eye Vitamins offer premium support for your vision. Sourced from organic Marigold petals, these vitamins are highly absorbable and free from harmful additives. You can feel confident knowing that they contain no maltodextrin, which can disrupt gut health. The powerful combination of lutein and zeaxanthin works as antioxidants, promoting overall eye health and enhancing contrast sensitivity. Additionally, the inclusion of Piperine from black pepper ensures your body absorbs these nutrients effectively, maximizing their benefits for your vision.

What We Like
Organic ingredients
High absorption
No harmful additives
Supports overall eye health
#TOP 7

EyePromise Zeaxanthin + Lutein Eye Vitamin

EPZXLT
EyePromise Zeaxanthin + Lutein Eye Vitamin Cover
EyePromise Zeaxanthin + Lutein Eye Vitamin - 60 Softgels Capsules Made with Natural Ingredients for Diets Including Gluten Free and Vegetarian - Protect & Enhance Your Eye Health Completely

EyePromise Zeaxanthin + Lutein Eye Vitamin is a dietary supplement that provides the critical antioxidants zeaxanthin and lutein. It is made with natural ingredients, NSF-certified, and safe for vegetarian and gluten-free diets. It is manufactured in the USA with domestic and imported ingredients, and can be purchased as a monthly subscription.

What We Like
NSF-certified
Natural ingredients
Made in the USA
Monthly subscription available
Optometrist-recommended
#TOP 8

Natural Nutra Lutein and Zeaxanthin Supplement for Healthy Vision - 60 Capsules

180006000
Natural Nutra Lutein and Zeaxanthin Supplement for Healthy Vision - 60 Capsules Cover
Natural Nutra Lutein and Zeaxanthin Supplement, Helps to Maintain Vision Health, Protects Cell in Eyes, Gluten Free, Soy Free, 20mg - 60 Capsules

Protect your eyes with Natural Nutra Lutein and Zeaxanthin Supplement. Their all-natural formula helps maintain healthy vision and protect healthy cells in the eye. The BPA-free, recyclable glass bottles ensure the safest and purest product available. The capsules are easy to swallow, gluten-free, and vegetarian. Natural Nutra is committed to providing the highest quality, all-natural supplements, and socially responsible methods. Plus, a portion of proceeds goes towards employing villagers to plant trees in heavily deforested regions around the world.

What We Like
Helps to maintain healthy vision and protect healthy cells in the eye.
All-natural formula derived from the marigold flower.
BPA-free, recyclable glass bottles ensure the safest and purest product available.

Nature's Bounty Lutein Softgels

Nature's Bounty Lutein Softgels Cover
Nature's Bounty Lutein Pills, Eye Health Supplements and Vitamins, Support Vision Health, 40 mg, 30 Softgels

Nature's Bounty Lutein Pills are eye health supplements and vitamins that support vision health. Each softgel contains 40 mg of lutein, which helps to provide important support for the eyes. It may also help vision in low contrast situations, making it a good choice for computer users. Customers have reported improved vision and clarity when taking these pills.

What We Like
May help vision in low contrast situations
Good choice for computer users
Customers have reported improved vision and clarity
Easy to swallow
#TOP 10

Relentless Improvement Lutein Zeaxanthin Capsules

Relentless Improvement Lutein Zeaxanthin Capsules Cover
Relentless Improvement Lutein Zeaxanthin 120 vegi-Capsules Natural Source No Fillers 100% Pure Active Material

Relentless Improvement Lutein Zeaxanthin Capsules are a natural source of lutein and zeaxanthin, with no fillers and 100% pure active material. With 30mg of lutein and 6mg of zeaxanthin per 120 small veggie capsules, this supplement is naturally derived and pharmaceutical grade. The capsules are also easy to swallow, making them convenient for daily use.

What We Like
Natural source of lutein and zeaxanthin
No fillers and 100% pure active material
Pharmaceutical grade quality
Easy to swallow small veggie capsules
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Can you get lutein naturally?

Yes, lutein can be obtained naturally from various sources. Green leafy vegetables like kale, spinach, broccoli, peas, and lettuce are rich in lutein and zeaxanthin. Egg yolks, einkorn, Khorasan and durum wheat, and corn and their food products also contain relatively high levels of lutein.

2. How can I increase lutein levels naturally?

To naturally increase lutein levels, you can include foods like kale, spinach, romaine lettuce, corn, bell peppers, parsley, pistachios, and eggs in your diet. These foods are known to have high amounts of lutein and can help boost your lutein levels.

3. Is lutein hard on the liver?

No, lutein supplementation has actually shown positive effects on liver health. Studies have found that lutein supplementation is associated with reduced adiposity, decreased hepatic triglyceride content, and improved liver pathology markers. Therefore, lutein is not considered hard on the liver.

4. Can lutein repair eyes?

Lutein has been found to have potential benefits for eye health. It can help prevent and treat age-related eye conditions such as macular degeneration, which is a leading cause of blindness in older individuals. Lutein's antioxidant properties may help protect the macula and improve eye health.

5. How much lutein should I take to improve vision?

The recommended daily intake for lutein to support eye health is 10 mg/day, along with 2 mg/day of zeaxanthin. There is no set upper limit for lutein, but excessive intake may cause a slight yellowing of the skin. Research suggests that up to 20 mg of lutein daily is safe.

6. Can lutein improve blurred vision?

Lutein's powerful antioxidant properties can help reduce inflammation, fight off free radicals, and reduce oxidative stress in the eyes. This may lead to improved sharpness of vision and help alleviate blurred vision.

7. What naturally improves eyesight?

To naturally improve eyesight and maintain eye health, it is recommended to consume a healthy, balanced diet that includes dark, leafy greens and fish high in omega-3 fatty acids. Regular exercise and using protective eyewear during activities that can be dangerous for the eyes, such as yard work or sports, can also contribute to better vision and eye health.

Editor's Notes

During our natural lutein supplement research, we found 24 natural lutein supplement products and shortlisted 10 quality products. We collected and analyzed 24,937 customer reviews through our big data system to write the natural lutein supplements list. We found that most customers choose natural lutein supplements with an average price of $19.35.

The natural lutein supplements are available for purchase. We have researched hundreds of brands and picked the top brands of natural lutein supplements, including PURE SYNERGY, ML Naturals, Natural Factors, Eyecheck, NATURAL SCIENTIFIC. The seller of top 1 product has received honest feedback from 606 consumers with an average rating of 4.9.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.