Best Gluten-Free Vitamin B9 (Folic Acid) Supplements of 2026

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 10, 2026

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Gluten-free Vitamin B9 supplements are an excellent option for individuals who have a sensitivity to gluten or who follow a gluten-free diet. Folic acid, also known as Vitamin B9, is essential for the formation of red blood cells and proper brain function. These supplements are designed to provide the necessary amount of folic acid without the addition of gluten, making them safe for those with gluten intolerances. They come in various forms such as tablets, capsules, and gummies, making them easy to consume. It is important to consult with a healthcare professional before adding any supplements to your diet.

At a Glance: Our Top Picks

Opti-Folate L-Methylfolate 15mg Cover #TOP 1
Opti-Folate L-Methylfolate 15mg
ftb score rating icon 9.8
Nature Made Folic Acid Supplement, 250 Tablets Cover #TOP 2
Nature Made Folic Acid Supplement, 250 Tablets
ftb score rating icon 9.7
Life Extension Optimized Folate (L-Methylfolate) Tablets Cover #TOP 3
Life Extension Optimized Folate (L-Methylfolate) Tablets
ftb score rating icon 9.5

Top 10 Gluten-Free Vitamin B9 (Folic Acid) Supplements

#TOP 1

Opti-Folate L-Methylfolate 15mg

CL14223
Opti-Folate L-Methylfolate 15mg Cover
Carlyle L Methylfolate 15mg | 120 Capsules | Value Size | Max Potency | Optimized and Activated | Non-GMO, Gluten Free | Methyl Folate, 5-MTHF | by Opti-Folate

Opti-Folate L-Methylfolate 15mg is a complete formula that delivers 25,000 mcg Folate in quick-release capsules. It is a metabolically active form of Folic Acid, also known as Folate or B-9 Vitamin. Carlyle, the brand behind this supplement, provides premium, honest supplements to support your pursuit of healthy living. The product is naturally free of gluten, wheat, yeast, lactose, soy, artificial flavor, preservatives and is Non-GMO.

What We Like
High potency and complete formula
Quick-release capsules for easy intake
Naturally free of harmful substances
#TOP 2

Nature Made Folic Acid Supplement, 250 Tablets

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Nature Made Folic Acid Supplement, 250 Tablets Cover
Nature Made Folic Acid 400mcg (665 mcg DFE), Folic Acid Supplements for Women & Men, Dietary Supplement for Nervous System Function, 250 Tablets, 250 Day Supply

The Nature Made Folic Acid Supplement is a dietary supplement that contains 400 mcg of folic acid per tablet. This supplement is recommended for women of childbearing age and pregnant women as part of their daily regimen. Folic acid plays a critical role in the proper development of the baby’s nervous system, supports nervous system function, and reduces the risk of having a child with a neural tube defect. It may also play a significant role in heart health. The supplement is gluten-free, with no preservatives or artificial flavors. Always take in conjunction with a B12 supplement.

What We Like
Supports nervous system function
May play a significant role in heart health
Reduces the risk of having a child with a neural tube defect
No preservatives, artificial flavors, or gluten
USP verified for ingredients, potency, and manufacturing process
#TOP 3

Life Extension Optimized Folate (L-Methylfolate) Tablets

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Life Extension Optimized Folate (L-Methylfolate) Tablets Cover
Life Extension Optimized Folate – L-methylfolate – Heart & Brain Support, Healthy Homocysteine Levels – Non-GMO, Gluten-Free, Vegetarian – 1700 mcg DFE, 100 Vegetarian Tablets

Life Extension Optimized Folate (L-Methylfolate) Tablets are an excellent source of biologically active folate that promotes cardiovascular and cognitive health. The formula contains 1700 mcg of folate in the form of 5-MTHF (L-Methylfolate), the metabolically active form of folic acid. Folate helps maintain healthy levels of homocysteine, a metabolic byproduct associated with heart and brain health. The product is non-GMO, gluten-free, and vegetarian-friendly. Each tablet provides 1,700 mcg of the bioactive 5-MTHF form of folate which is up to 7 times more bioavailable than ordinary folic acid.

What We Like
Promotes cardiovascular and cognitive health
Non-GMO, gluten-free, and vegetarian-friendly
Provides 1700 mcg of folate in the form of 5-MTHF (L-Methylfolate)
Helps maintain healthy levels of homocysteine
Contains the bioactive 5-MTHF form of folate which is up to 7 times more bioavailable than ordinary folic acid
#TOP 4

Nutricost Methyl Folate 1000mcg Capsules

NTC238101
Nutricost Methyl Folate 1000mcg Capsules Cover
Nutricost Methylfolate 1000mcg, 120 Vegetarian Capsules - Gluten Free, Non-GMO

Nutricost Folate Capsules offer you 120 servings of 1,000mcg Methyl Folate per serving. Encased in vegetarian capsules, they are Non-GMO, Gluten-Free, and 3rd Party Tested. Made in a GMP Compliant, FDA Registered Facility, these capsules provide you with a convenient way to boost your Vitamin B9 levels. By taking these capsules, you support your overall health and well-being, ensuring you get the necessary nutrients your body needs.

What We Like
120 servings
Vegetarian capsules
Non-GMO & Gluten-Free
#TOP 5

Vitamatic Folic Acid 1000 mcg (1 mg) - Vegetarian Tablets

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Vitamatic Folic Acid 1000 mcg (1 mg) - Vegetarian Tablets Cover
Vitamatic Folic Acid 1000 mcg (1 mg) - Vegetarian Tablets - 1667 mcg DFE - Vitamin B9 (240 Count (Pack of 1))

Vitamatic Folic Acid 1000 mcg (1 mg) is a high-quality vegetarian supplement that supports healthy prenatal development and nervous system. Its non-GMO formula is gluten-free and free of sugar, starch, soy, yeast, corn, wheat, egg, artificial color, flavor & preservatives. This supplement is made in the USA with strict GMP standards, ensuring its quality and effectiveness.

What We Like
Supports healthy prenatal development
High-quality folic acid for healthy fetal development & nervous system
Non-GMO formula that is gluten-free and free of other allergens
#TOP 6

Carlyle L-Methylfolate 7.5 mg Capsules

CL14531
Carlyle L-Methylfolate 7.5 mg Capsules Cover
Carlyle L Methylfolate 7.5 mg | 60 Capsules | Optimized and Activated | Non-GMO, Gluten Free | Methyl Folate, 5-MTHF | by Opti-Folate

The Carlyle Methylfolate Capsules offer a powerful dose of L-Methylfolate, the active form of folic acid, which supports your body's natural processes and overall health. Each quick-release capsule delivers 7.5 mg of this essential B9 vitamin, ensuring fast and effective absorption. Carlyle focuses on wellness by providing high-quality supplements that help you maintain a healthy lifestyle. Plus, their products are lab-tested and made with trusted ingredients, so you can feel confident about the quality and safety of what you’re taking every day.

What We Like
Active L-Methylfolate form
Quick-release capsules
Supports healthy living
Lab-tested quality
#TOP 7

Nutricost Folic Acid Capsules

ZL08081
Nutricost Folic Acid Capsules Cover
Nutricost Folic Acid (Vitamin B9) 1000 mcg, 240 Capsules

If you're looking for a high-quality Folic Acid supplement, Nutricost Folic Acid Capsules are an excellent choice. With 240 capsules per bottle, you'll have a long-lasting supply of this essential vitamin. Each capsule contains 1000mcg of Folic Acid, providing an optimal dose for your daily needs. Nutricost uses only the highest quality Folic Acid, and this supplement is Non-GMO, Soy Free, and Gluten Free, making it a great option for those with dietary restrictions. Additionally, Nutricost Folic Acid Capsules are made in a GMP compliant, FDA registered facility, ensuring that you're getting a safe and reliable product.

What We Like
240 capsules per bottle for a long-lasting supply
Contains 1000mcg of Folic Acid per capsule, providing an optimal dose
Non-GMO, Soy Free, and Gluten Free, making it a great option for those with dietary restrictions
High quality Folic Acid used
Made in a GMP compliant, FDA registered facility, ensuring a safe and reliable product
#TOP 8

Nutricost L-Methylfolate 15mg Capsules

NTC-20403
Nutricost L-Methylfolate 15mg Capsules Cover
Nutricost L-Methylfolate 15mg, 120 Capsules (5-MTHF) - Vegan, Non-GMO, Gluten Free

Nutricost L-Methylfolate offers a convenient way to support your overall well-being by providing a powerful dose of methylfolate, an important nutrient for your health. Each bottle contains 120 capsules, giving you a long-lasting supply that easily fits into your daily routine without hassle. With 15mg of methylfolate per serving, you get a strong, effective amount to meet your nutritional needs. Plus, the product is made in a GMP-certified facility, ensuring high manufacturing standards so you can trust in its quality and safety. This supplement is designed to help you maintain balance and support your wellness goals.

What We Like
High 15mg dosage
120 capsules supply
GMP certified manufacturing
Supports overall wellness
#TOP 9

Pure Encapsulations Folic Acid Supplement

Pure Encapsulations Folic Acid Supplement Cover
Pure Encapsulations Folic Acid | Hypoallergenic Dietary Supplement | 60 Capsules

Pure Encapsulations Folic Acid is a premium quality dietary supplement that supports protein utilization, fetal neural development and healthy blood cells. It functions with vitamin B12 and ascorbic acid in breaking down and utilizing proteins. Pure Encapsulations supplements are free from allergens, gluten, artificial colors and flavors, GMOs, and unnecessary binders and preservatives. The product is a great choice for individuals seeking a hypoallergenic and high-quality folic acid supplement.

What We Like
Pure quality ingredients
Free from allergens, gluten and GMOs
Supports protein utilization and cellular health
Essential for healthy fetal neural development
#TOP 10

Solgar Folate 1000 mcg Metafolin Tablets

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Solgar Folate 1000 mcg Metafolin Tablets Cover
Solgar Folate 1000 mcg, 120 Tablets - 1000 mcg Bio-active Metafolin - Vegan, Gluten Free, Dairy Free, Kosher - 120 Servings

The Solgar Folate Metafolin supplement offers a ready-to-use form of folate called Metafolin, which your body can absorb directly without any extra processing. This makes it easier for your body to benefit from folate’s support of heart health, nervous system function, and the production of healthy red blood cells. If you follow a vegan lifestyle or have dietary restrictions, you’ll appreciate that these tablets are free from gluten, dairy, soy, and other common allergens. Plus, they contain no artificial additives, giving you a clean and reliable supplement option for your daily wellness routine.

What We Like
Bioactive Metafolin form
Supports heart and nervous health
Vegan and allergen-free
No artificial additives
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Is B9 and folic acid the same thing?

Vitamin B9, also called folate or folic acid, is one of 8 B vitamins. All B vitamins help the body convert food (carbohydrates) into fuel (glucose), which is used to produce energy. These B vitamins, often referred to as B-complex vitamins, also help the body use fats and protein.

2. Is folic acid in gluten free?

​ Folic Acid is gluten free. Folic Acid should be safe for patients with celiac and other gluten-related disorders.

3. Can I take vitamin B9 instead of folic acid?

The healthiest dietary sources of vitamin B9 are whole foods, such as leafy green vegetables. If you need to take supplements, methyl folate is a good alternative to folic acid.

Editor's Notes

During our gluten-free vitamin b9 (folic acid) supplement research, we found 24 gluten-free vitamin b9 (folic acid) supplement products and shortlisted 10 quality products. We collected and analyzed 264,850 customer reviews through our big data system to write the gluten-free vitamin b9 (folic acid) supplements list. We found that most customers choose gluten-free vitamin b9 (folic acid) supplements with an average price of $14.13.

The gluten-free vitamin b9 (folic acid) supplements are available for purchase. We have researched hundreds of brands and picked the top brands of gluten-free vitamin b9 (folic acid) supplements, including Carlyle, Nature Made, Life Extension, Nutricost, Vitamatic. The seller of top 1 product has received honest feedback from 39,875 consumers with an average rating of 4.9.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.