Best Gluten-Free Hemp Seeds of 2025

Ashley Abels Avatar
Ashley Abels
Last Updated: Jan 9, 2025

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Gluten-free hemp seeds have become a popular superfood due to their numerous health benefits. These tiny seeds are packed with protein, fiber, and essential fatty acids, making them a great addition to any diet. Unlike other seeds, hemp seeds are a complete protein source, meaning they contain all nine essential amino acids. They are also rich in minerals such as iron, magnesium, and zinc. Hemp seeds have a nutty flavor and can be easily incorporated into smoothies, salads, and baked goods. They are perfect for those who follow a gluten-free diet and are looking for a plant-based protein source.

At a Glance: Our Top Picks

Manitoba Harvest Organic Hemp Hearts Cover #TOP 1
Manitoba Harvest Organic Hemp Hearts
ftb score rating icon 9.8
Suncore Foods Organic Hulled Hemp Seeds, 8oz Cover #TOP 2
Suncore Foods Organic Hulled Hemp Seeds, 8oz
ftb score rating icon 9.7
Manitoba Harvest Hemp Seeds, 24 oz Cover #TOP 3
Manitoba Harvest Hemp Seeds, 24 oz
ftb score rating icon 9.5

Top 10 Gluten-Free Hemp Seeds

Manitoba Harvest Organic Hemp Hearts

7000
12 Ounce
Manitoba Harvest Organic Hemp Hearts Cover
Manitoba Harvest Organic Hemp Hearts, 12oz; 10g Plant Based Protein and 12g Omega 3 & 6 per Srv | Smoothies, yogurt & salad | Non-GMO, Vegan, Keto, Paleo, Gluten Free

Manitoba Harvest Organic Hemp Hearts are packed with 10g of plant-based protein, 12g of Omegas 3 & 6, and essential vitamins & minerals such as Iron, Magnesium, and Zinc. They are versatile and tasty with a light, nutty flavor that complements almost any dish. Plus, they are shelf-stable and ready to eat, making them a must-have addition to any pantry. The hemp hearts are suitable for various diets and lifestyles, including vegan, gluten-free, keto, and paleo.

What We Like
High in plant-based protein and Omega 3 & 6
Excellent source of essential vitamins and minerals
Shelf-stable and ready to eat
Versatile and tasty
Suitable for various diets and lifestyles
#TOP 2

Suncore Foods Organic Hulled Hemp Seeds, 8oz

HP-RWSF8Z-O-1
8 Ounce (Pack of 1)
Suncore Foods Organic Hulled Hemp Seeds, 8oz Cover
Suncore Foods Organic Hemp Seeds, Gluten-Free, Non-GMO, 8oz (1 Pack)

Suncore Foods Organic Hulled Hemp Seeds are a versatile ingredient that can be added to sweet and savory dishes. They have a nutty flavor and slightly crunchy texture similar to sunflower seeds and pine nuts. These hemp seeds are easy to use, come in a resealable pouch, and are ready to be added to your favorite dishes. In addition, they can be eaten raw or used as a substitute for meat and dairy products, making them a great friend for special diets. Plus, they are Non-GMO, certified organic, gluten-free, and kosher, so you can feel good about using them in your cooking.

What We Like
Versatile ingredient for sweet and savory dishes
Easy to use and come in a resealable pouch
Can be eaten raw or used as a substitute for meat and dairy products
Non-GMO, certified organic, gluten-free, and kosher
#TOP 3

Manitoba Harvest Hemp Seeds, 24 oz

0697658201455
Natural Hemp Hearts
Manitoba Harvest Hemp Seeds, 24 oz Cover
Manitoba Harvest Hemp Seeds, 24 oz; 10g Plant Based Protein and 12g Omega 3 & 6 per Serving | Perfect for smoothies, yogurt & salad | Non-GMO, Vegan, Keto, Paleo, Gluten Free

Manitoba Harvest Hemp Seeds are a superfood packed with protein, essential vitamins, and minerals. With 10g of plant protein and 12g Omegas 3 & 6 per serving, these seeds are perfect for smoothies, yogurt, and salad. They are versatile, with a light nutty flavor, and can be added to almost any dish. Manitoba Harvest takes only the freshest, highest quality hemp seeds from field to table, ensuring a dedication to quality, sustainability, and consumer wellness. These seeds are perfect for a variety of diets and lifestyles, including Non-GMO Project Verified, Keto Certified, Paleo Certified, Gluten Free, Vegan, Whole 30 Approved, and Kosher.

What We Like
High in plant protein and essential nutrients
Light, nutty flavor that can complement almost any dish
Non-GMO, Keto, Paleo, Gluten Free, Vegan, Whole 30 Approved, and Kosher
#TOP 4

Yupik Organic Canadian Hulled Hemp Seeds, 1 lb

brown
1 Pound (Pack of 1)
Yupik Organic Canadian Hulled Hemp Seeds, 1 lb Cover
Yupik Organic Canadian Hulled Hemp Seeds, 1 lb - 16oz, Vegan, GMO-Free, Vegetarian, Gluten-Free Hemp Hearts, Brown, Pack of 1

Yupik Hemp Seeds are whole hemp seeds with shells removed, ready to add to your favorite dishes. Use them in cooking, baking, or as toppings on yogurt, cereal, and granola. Enhance your smoothies, breakfast bowls, salads, and pesto with a spoonful of hemp seeds. These hemp seeds are versatile and offer a nutritious boost to your meals. Remember to store them in a cool, dry place for freshness.

What We Like
Versatile Usage
Nutritious Addition
Convenient Ready-to-Use
#TOP 5

Yupik Hulled Hemp Seeds 2.2 lb

2.2 lb.
Yupik Hulled Hemp Seeds 2.2 lb Cover
Yupik Canadian Hulled Hemp Seeds, 2.2 lb, Gluten-Free, Kosher, Vegan, Raw Seeds, Shelled Hemp Hearts, Salt-Free, Source of Omega-3 & Omega-6, Plant-Based Protein, Ideal for Topping & Baking

Yupik Hemp Seeds are a nutritious addition to your meals. They are packed with protein and iron, making them a great choice for those looking to boost their dietary intake. You can easily sprinkle these raw seeds on salads or mix them into baked goods for added texture and nutrition. Plus, since they are salt-free, they won’t overpower your dishes. Storing them in a cool, dry place helps maintain their freshness, ensuring you enjoy their benefits for longer. Overall, these shelled hemp hearts are a convenient way to enhance your healthy eating habits.

What We Like
High protein content
Iron-rich
Versatile for meals
Salt-free option
#TOP 6

Manitoba Harvest Hemp Hearts Raw Shelled Hemp Seeds, 1lb

104209
1 Pound (Pack of 1)
Manitoba Harvest Hemp Hearts Raw Shelled Hemp Seeds, 1lb Cover
Manitoba Harvest Hemp Hearts Raw Shelled Hemp Seeds, 1lb; with 10g Protein & 12g Omegas per Serving, Non-GMO, Gluten Free - Packaging May Vary

Manitoba Harvest Hemp Hearts are raw shelled hemp seeds that are Non-GMO, Gluten-Free, Keto, Vegan, Kosher, Paleo, and made with 100% wind power. With 10 grams of protein and 12 grams of Omega 3&6 per serving, Manitoba Harvest Hemp Hearts are a great addition to your diet. Enjoy them on salad, cereal, oatmeal, and yogurt, or blend them into your smoothies. Manitoba Harvest Hemp Hearts have a slight nutty taste and contain more protein, omegas, and iron, and fewer carbs than the same serving of Chia or Flax. Free from dairy and soy, Manitoba Harvest Hemp Hearts are a convenient and healthy way to add more nutrition to your meals.

What We Like
High in protein and omegas
Gluten-free and Non-GMO
Free from dairy and soy
#TOP 7

Navitas Organics Organic Raw Hemp Seeds

NAV00014
8 Ounce (Pack of 1)
Navitas Organics Organic Raw Hemp Seeds Cover
Navitas Organics Organic Raw Hemp Seeds Bag, 15 Servings — Organic, Non-GMO, Low Temp-Hulled, Gluten-Free, 8 Ounce (Pack of 1)

Navitas Organics Organic Raw Hemp Seeds are a powerhouse of nutrition, containing all 9 essential amino acids and a great source of essential fatty acids. With a bright nutty flavor, easily add them to smoothies, salads, dressings, burgers, energy bars, oatmeal and more. These hemp seeds are USDA Organic, Kosher, Non-GMO, vegan, gluten-free, and come in an 8-ounce bag with 15 servings.

What We Like
Contains all 9 essential amino acids, offering complete protein
Great source of essential fatty acids, with ideal omega-3 to omega-6 ratio
USDA Organic, Kosher, Non-GMO, vegan, gluten-free
#TOP 8

Elan Organic Hemp Seeds

Elan
805509084953
5.8 oz
Elan Organic Hemp Seeds Cover
Elan Organic Hulled Hemp Seeds, 5.8 oz, Shelled Hemp Seeds, Raw Hemp Hearts, No Additives, Non-GMO, Vegan, Gluten-Free, Source of Omega-3 & Omega-6, High in Protein

Elan Hemp Seeds are a certified kosher, organic, and non-GMO option that are also gluten-free and sulfite-free. These seeds are perfect for those looking for a healthy and nutritious addition to their diet. The kosher certification ensures that the product meets strict dietary guidelines, making it suitable for individuals following a kosher diet. Being organic and non-GMO means that the seeds are grown without the use of synthetic pesticides or genetically modified organisms, offering a more natural and sustainable option. Additionally, the gluten-free and sulfite-free attributes make these seeds suitable for individuals with specific dietary restrictions or sensitivities. With no additives or artificial flavors, Elan Hemp Seeds provide a pure and wholesome snacking option or ingredient for various recipes.

What We Like
Certified Kosher
Certified Organic & Non-GMO
Gluten-free & Sulfite-Free
#TOP 9

Nutiva Organic Raw Shelled Hemp Seed

NCN202
8 Ounce (Pack of 1)
Nutiva Organic Raw Shelled Hemp Seed Cover
Nutiva Organic Raw Shelled Hemp Seed, USDA, Non-GMO, Non-BPA, Whole 30 Approved, Vegan, Gluten-Free & Keto, 10g Protein and 12g Omegas per Serving for Salads, Smoothies & More, Nutty flavor, 8 Ounce

Nutiva Hemp Seed is a plant-based nutty flavored seed that is high in Omega-3 fats, antioxidants, amino acids, fatty acids, protein, and minerals. Its all-natural shelling process yields a clean and delicious nutty flavor similar to pine nuts. Nutiva partners with Canadian farmers to source the world's finest organic, non-GMO, sustainably grown hemp seeds and stringently adheres to USDA certified organic and non-GMO guidelines. This product is perfect for salads, smoothies, and Whole30, vegetarian, vegan, raw, whole food, paleo, ketogenic, and gluten-free diets. It contains 33% by weight and is a sustainable source of nutrients.

What We Like
High in Omega-3 fats
Sustainable source of nutrients
All-natural shelling process
#TOP 10

Civilized Coffee Hemp Seeds

Civilized Coffee Hemp Seeds Cover
Civilized Coffee Hemp Seeds Whole Superfood for Snacking & Baking Gluten-Free, Jar (18 oz)

Civilized Coffee Hemp Seeds are a versatile and nutritious plant-based protein source. Packed with all 21 essential amino acids, these hemp seeds provide a complete vegan protein that can be enjoyed by everyone. Not only are they a great protein-based snack with a delicious nutty flavor, but they can also be added to salads, yogurt, oatmeal, granola, and trail mix for an extra boost of nutrition. These hemp seeds are rich in antioxidants and nutrients, including Vitamin E, Zinc, Iron, Magnesium, Omega 3, and Omega 6. You can get creative with these seeds by mixing them into smoothies and shakes, using them to make hemp milk, or even incorporating them into your skincare routine. The sustainable packaging makes it easy to store these hemp seeds in the refrigerator, ensuring their freshness for longer.

What We Like
Complete Vegan Protein
Delicious Nutty Flavor
Rich in Antioxidants and Nutrients
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Is hemp seeds gluten-free?

As a plant, hemp is naturally gluten-free. Because it is an agricultural crop, hemp could come into contact with gluten at any point from growing to harvesting, shipping, storing or processing, like any other agricultural product.

2. Can celiacs eat hemp seeds?

Suncore Foods Hulled Hemp Seeds. As hemp foods become increasingly popular, more hemp-based products are available that are specially sourced and certified safe to eat for those with celiac disease and non-celiac gluten sensitivity.

3. Are Nutiva hemp seeds gluten-free?

Dietary Notes: By ingredients, Nutiva Organic Hemp Protein Powders are dairy-free / non-dairy, egg-free, gluten-free, grain-free, nut-free, peanut-free, soy-free, vegan / plant-based, and vegetarian. Select varieties are made without nuts.

Editor's Notes

During our gluten-free hemp seed research, we found 24 gluten-free hemp seed products and shortlisted 10 quality products. We collected and analyzed 195,834 customer reviews through our big data system to write the gluten-free hemp seeds list. We found that most customers choose gluten-free hemp seeds with an average price of $13.14.

The gluten-free hemp seeds are available for purchase. We have researched hundreds of brands and picked the top brands of gluten-free hemp seeds, including Manitoba Harvest, Suncore Foods, Yupik, Navitas Organics, Elan. The seller of top 1 product has received honest feedback from 385 consumers with an average rating of 4.7.

Written by
Ashley Abels Avatar

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!