Best Gluten-Free Meal Replacement Shakes of 2026

Ashley Abels Avatar
Ashley Abels
Last Updated: Jan 19, 2026

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Gluten-free meal replacement shakes are a convenient and healthy option for those looking to manage their weight or maintain a healthy lifestyle. These shakes are formulated to provide a balanced mix of nutrients, protein, and fiber, while being free of gluten and other allergens. They come in a variety of flavors and can be easily prepared by mixing with water or milk. These shakes can be a great way to ensure that you are getting the right nutrition, especially when you are on-the-go or have a busy schedule. Whether you are looking for a quick breakfast or a post-workout snack, gluten-free meal replacement shakes are a great option to consider.

At a Glance: Our Top Picks

Orgain Organic Nutritional Shake - Creamy Chocolate Fudge Cover #TOP 1
Orgain Organic Nutritional Shake - Creamy Chocolate Fudge
ftb score rating icon 9.8
Ka’Chava All-In-One Nutrition Shake Cover #TOP 2
Ka’Chava All-In-One Nutrition Shake
ftb score rating icon 9.7
Orgain Clean Protein Shake, Grass Fed Dairy, Creamy Chocolate Fudge - 20g Whey High Protein, Kosher, Ready to Drink, Low Net Carbs, Gluten Free Cover #TOP 3
Orgain Clean Protein Shake, Grass Fed Dairy, Creamy Chocolate Fudge - 20g Whey High Protein, Kosher, Ready to Drink, Low Net Carbs, Gluten Free
ftb score rating icon 9.5

Top 10 Gluten-Free Meal Replacement Shakes

Orgain Organic Nutritional Shake - Creamy Chocolate Fudge

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Orgain Organic Nutritional Shake - Creamy Chocolate Fudge Cover
Orgain Organic Nutritional Protein Shake, Creamy Chocolate Fudge - 16g Grass Fed Whey Protein, Meal Replacement, 20 Vitamins & Minerals, Fruits & Vegetables, Gluten Free, Non-GMO, 11 Fl Oz (12 Pack)

Orgain Organic Nutritional Shake is a ready-to-drink meal replacement that provides 16g of organic protein, 2g of dietary fiber, 20 vitamins and minerals, and 10 fruits and vegetables per serving. It is USDA organic, gluten-free, vegetarian, kosher, non-GMO, soy-free, carrageenan-free, and free of antibiotics and hormones. With 250 calories per serving, it is an ideal source of vitamins and minerals, including vitamin A, vitamin C, vitamin D, vitamin E, vitamin B12, calcium, phosphorus, riboflavin, niacin, folate, iodine, pantothenic acid, magnesium, zinc, and copper. This shake is perfect for busy lifestyles, meal replacement, a quick breakfast or snack, on-the-go meals, and pre or post-workouts.

What We Like
Great chocolate flavor
No stevia or aftertaste
Easy to digest
Convenient breakfast option
Organic ingredients

Ka’Chava All-In-One Nutrition Shake

15 Servings
Ka’Chava All-In-One Nutrition Shake Cover
Ka’Chava Whole Body Meal Shake Chocolate 2 lb – Vegan Protein Powder with 85+ Superfoods & Greens – Plant-Based Meal Replacement with Probiotics & Digestive Enzymes – Gluten & Dairy Free (15 Servings)

Ka’Chava Nutrition Shake offers a comprehensive blend of over 85 superfoods and nutrients, making it an excellent choice for your daily nutrition. You’ll enjoy a delicious shake that not only provides plant-based protein but also supports your immune system and energy levels. This shake is free from fillers and artificial ingredients, ensuring you get pure nutrition without any unwanted additives. Plus, with its tasty flavors, it feels more like a treat than a meal replacement. Embracing this shake means you’re also contributing to environmental efforts through tree planting initiatives.

What We Like
Great taste and texture
Satisfying meal replacement
Nutrient dense ingredients
No artificial additives
Convenient for busy lifestyles
#TOP 3

Orgain Clean Protein Shake, Grass Fed Dairy, Creamy Chocolate Fudge - 20g Whey High Protein, Kosher, Ready to Drink, Low Net Carbs, Gluten Free

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Orgain Clean Protein Shake, Grass Fed Dairy, Creamy Chocolate Fudge - 20g Whey High Protein, Kosher, Ready to Drink, Low Net Carbs, Gluten Free Cover
Orgain Clean Protein Shake, Grass Fed Dairy, Creamy Chocolate Fudge - 20g Whey High Protein, Kosher, Ready to Drink, Low Net Carbs, Gluten Free, No Soy Ingredients, 11 Fl Oz (Pack of 12)

Orgain Grass Fed Clean Protein Shake, Creamy Chocolate Fudge, is a great way to supplement protein in your diet and reduce cravings and hunger. It is a ready to drink protein shake that contains 20 grams of 100% New Zealand-sourced clean grass fed milk protein, 2 grams of dietary fiber, low net carbs, and 130 calories per serving. It is gluten free, soy free, kosher, vegetarian friendly, non-GMO, carrageenan free, and free of all artificial colors, flavors, and preservatives. Customers have enjoyed the taste of this shake, and appreciate its high quality ingredients. It is a bit expensive, but worth it for the nutrition and convenience.

What We Like
Clean ingredients
Great taste
High protein content
Good meal replacement
Appetite control
#TOP 4

SlimFast High Protein Smoothie Mix

Chocolate
SlimFast High Protein Smoothie Mix Cover
SlimFast High Protein Meal Replacement Powder, Advanced Nutrition Smoothie Mix with Vitamin and Mineral Blend, Gluten Free, Creamy Milk Chocolate, 26 Servings

SlimFast Protein Smoothie offers a delicious way to stay on track with your diet. Each serving delivers 12 grams of protein, which helps keep you satisfied for longer. When mixed with fat-free milk, you get an impressive 20 grams of protein. The smoothie is also rich in fiber, promoting better digestion and helping to curb your appetite. Plus, it’s gluten-free and fortified with 24 essential vitamins and minerals, ensuring you get the nutrition you need without sacrificing flavor. Designed for convenience, this mix is perfect for on-the-go meals, making healthy eating easy no matter how busy your day gets.

What We Like
Great taste and flavor
Keeps you full for hours
Easy to mix with milk
Gentle on stomach
Affordable price
#TOP 5

Garden of Life Organic Chocolate Meal Replacement Shake

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No Color
Garden of Life Organic Chocolate Meal Replacement Shake Cover
Garden of Life Meal Replacement Shakes, Raw Organic, Chocolate Protein Powder with Plant Based Pea Protein, Sprouts, Greens, Probiotics, Dairy Free 28 Servings

Garden of Life Meal Shake is an all-in-one protein shake that can be consumed any time of the day. With 20g of complete plant-based protein and 6g of fiber in just 150 calories per serving, the shake will leave you satiated for longer. The Chocolate Flavor is delicious and can be mixed with water, blended in smoothies or added to baked goods. The shake is made with organic peas, sprouted grains, seeds, and legumes to deliver the nutrients you need while being low in net carbs and sugar-free. Made at low temperatures, the shake contains digestive enzymes and live probiotics for better digestion and absorption. Garden of Life Meal Shake is USDA Organic, Non-GMO Project Verified, Certified Vegan, Kosher, NSF Certified Gluten-Free, and Contents Certified.

What We Like
Excellent nutrition profile
Long-lasting energy
Very filling
Improved skin and hair
Multiple flavor options
#TOP 6

Orgain Organic Vegan Protein Powder, Peanut Butter

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Peanut Butter
Orgain Organic Vegan Protein Powder, Peanut Butter Cover
Orgain Organic Vegan Protein Powder, Peanut Butter - 21g Plant Protein, 7g Prebiotic Fiber, Low Net Carb, No Dairy Ingredients, No Added Sugar, For Shakes & Smoothies, 2.03 lb (Packaging May Vary)

Orgain Peanut Butter Protein Powder is a USDA organic, vegan, gluten-free, dairy-free, lactose-free, low net carb, no added sugar, soy-free, kosher, non-GMO, carrageenan-free, and no artificial ingredients product. It contains 21 grams of organic plant-based protein from pea, brown rice, and chia seeds, 2 grams of organic dietary fiber, low net carbs, and 0 grams of added sugar per serving. With only 150 calories per serving, this protein powder is an ideal choice for healthy nutrition on the go. You can mix it with water, milk or your favorite protein shake recipe for a quick breakfast or snack drink. It can also be used as an ingredient when baking to give your cakes, muffins, brownies, or cookies a protein and energy boost. Orgain Peanut Butter Protein Powder is perfect for meal replacement, smoothie boosters, building lean muscle, muscle recovery, and pre or post workouts.

What We Like
Great taste and flavor
Blends smoothly
Plant-based protein source
Easy on stomach
Clean organic ingredients
#TOP 7

Almased Vanilla Meal Replacement Protein Powder

Almased Vanilla Meal Replacement Protein Powder Cover
Almased Vanilla Meal Replacement Shake - Low-Glycemic High Plant Base Protein Powder- Nutritional Weight Health Support Supplement - Vanilla Flavor - 17.6 oz (1.1 Pound (1 Pack))

The Almased Vanilla Protein Shake is designed to help you lose weight effectively by reducing hunger and cravings, allowing you to shed pounds in just two weeks. This shake supports your metabolism with natural ingredients that help burn fat while preserving your muscle and energy levels. Each serving provides a high-quality protein blend with all essential amino acids, giving you 27 grams of protein and important BCAAs to maintain and build lean muscle. Plus, it’s made with all-natural ingredients—no added sugars or artificial additives—making it a healthy choice to support your weight loss and overall nutrition goals.

What We Like
Effective weight loss support
Easy meal preparation
Improved energy and sleep
Supports hair and nail health
Filling and satisfying
#TOP 8

Carnation Breakfast Essentials Caramel Nutritional Drink

Carnation Breakfast Essentials Caramel Nutritional Drink Cover
Carnation Breakfast Essentials Original Nutritional Drink, New Caramel Flavor, Ready-to-Drink, 10g Protein, Vitamins D & C, Key Nutrients for Immune Support, Gluten Free, Kosher, 8 FL OZ (24 Pack)

The Carnation Caramel Nutritional Drink is a ready-to-drink option that makes breakfast quick and easy, perfect for busy mornings. It offers 10 grams of protein per serving, which supports muscle growth and maintenance, helping you stay energized throughout the day. This drink is packed with 21 essential vitamins and minerals, including Vitamins C and D, which are important for boosting your immune system. Plus, it contains more Vitamin D than skim milk and more calcium than Greek yogurt, giving you a nutritious start to your morning without any hassle. The caramel flavor adds a tasty twist to your breakfast routine.

What We Like
Ready-to-drink convenience
10g protein per serving
21 vitamins and minerals
Immune support nutrients
Caramel flavor
#TOP 9

BetterBody Foods Organic Maca Powder 12oz

BetterBody Foods Organic Maca Powder 12oz Cover
BetterBody Foods Organic Maca Powder, Non-GMO & Gluten-Free, 12 Ounce

The BetterBody Maca Powder is a great way to add nutrition to your daily meals without changing the taste. Its mild flavor makes it easy to mix into smoothies, shakes, and even baked goods like cookies and cakes, giving you a simple way to boost your diet. Thanks to a special process that breaks down starches, your body can absorb the nutrients more effectively. This powder is made from organic Maca root, a superfood used for centuries, so you can trust it to be a healthy addition to your kitchen staples. It’s perfect for anyone wanting to eat healthier with minimal effort.

What We Like
Versatile for recipes
Improved nutrient absorption
Ancient superfood benefits
Easy to blend or bake
#TOP 10

KATE FARMS Organic High Protein Chocolate Shake

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KATE FARMS Organic High Protein Chocolate Shake Cover
KATE FARMS Organic High Protein Chocolate Nutrition Shake, 25g Protein, 6g Fiber, 27 Vitamins and Minerals, 0g Sugar, Protein Drink, 11 oz (12 Pack)

The KATE FARMS Protein Shake offers 25 grams of plant-based protein to help support your muscle health, making it ideal if you're active or recovering. With 6 grams of fiber, it aids digestion, helping you feel comfortable and regular. The shake includes 27 essential vitamins and minerals to fill nutritional gaps, supporting overall wellness. Plus, it contains zero sugar and only 160 calories, so you can enjoy a nutritious drink without extra sweeteners or unnecessary calories. This shake is also USDA Organic, non-GMO, and free from common allergens, making it a clean and trustworthy choice for your health needs.

What We Like
High protein content
Rich in dietary fiber
Contains essential vitamins
Zero sugar, low calorie
Allergen-free and organic
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Do meal replacement shakes contain gluten?

While many meal replacement shakes contain gluten, there are gluten-free options available. It's important to check the labels or product information to ensure that the meal replacement shake you choose is gluten-free, especially if you have coeliac disease or gluten intolerance.

2. Is Ensure protein shakes gluten-free?

Yes, Ensure protein shakes are gluten-free. They are designed to provide essential nutrients and are suitable for individuals who need to avoid gluten in their diet.

3. Does SlimFast have gluten-free foods and dairy-free shakes?

Yes, SlimFast offers gluten-free foods and dairy-free shakes. These options are specifically formulated to provide optimal nutrition while catering to dietary restrictions. They are packed with essential vitamins and minerals to support a balanced diet.

4. Are Premier protein shakes gluten-free?

Yes, Premier protein shakes are gluten-free. They can be enjoyed as a meal replacement, a snack, or workout fuel, providing a convenient and nutritious option for those following a gluten-free diet.

5. Does ensure have gluten in it?

No, Ensure products are gluten-free. Individuals with gluten intolerance or coeliac disease can safely consume Ensure shakes as part of their diet.

6. Does SlimFast have gluten?

No, SlimFast specially formulated weight loss high-protein drinks are gluten-free. They are also high in fiber and protein, making them a suitable choice for individuals with gluten intolerance or coeliac disease who are looking to manage their weight.

7. Is there gluten-free Ensure?

Yes, all Ensure shakes are gluten-free. They are also certified kosher and halal, accommodating various dietary needs and preferences.

8. Which Ensure drinks are gluten-free?

All Ensure shakes are gluten-free. They are also vegan-friendly, non-GMO, dairy-free, soy-free, and lactose-free. Available in Vanilla and Chocolate flavors, these gluten-free shakes are naturally sweetened and provide a delicious and nutritious option for individuals with dietary restrictions.

9. Is SlimFast OK for celiacs?

While SlimFast shakes are gluten-free, individuals with celiac disease or gluten sensitivity should be cautious when consuming other SlimFast-branded products, as they may contain gluten. It is advisable to read the labels and check for gluten-free certifications before including any specific SlimFast product in a gluten-free diet.

10. Is lean body protein shake gluten-free?

Yes, Lean Body protein shakes are gluten-free. They provide high-quality protein without added sugar or gluten, making them a suitable choice for individuals following a gluten-free diet.

Editor's Notes

During our gluten-free meal replacement shake research, we found 24 gluten-free meal replacement shake products and shortlisted 10 quality products. We collected and analyzed 415,796 customer reviews through our big data system to write the gluten-free meal replacement shakes list. We found that most customers choose gluten-free meal replacement shakes with an average price of $31.69.

The gluten-free meal replacement shakes are available for purchase. We have researched hundreds of brands and picked the top brands of gluten-free meal replacement shakes, including Orgain, Ka'Chava, SlimFast, Garden of Life, Almased. The seller of top 1 product has received honest feedback from 384 consumers with an average rating of 4.7.

Written by
Ashley Abels Avatar

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!