Best Gluten-Free Meal Replacement Shakes of 2025

Ashley Abels Avatar
Ashley Abels
Last Updated: Jan 3, 2025

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Gluten-free meal replacement shakes are a convenient and healthy option for those looking to manage their weight or maintain a healthy lifestyle. These shakes are formulated to provide a balanced mix of nutrients, protein, and fiber, while being free of gluten and other allergens. They come in a variety of flavors and can be easily prepared by mixing with water or milk. These shakes can be a great way to ensure that you are getting the right nutrition, especially when you are on-the-go or have a busy schedule. Whether you are looking for a quick breakfast or a post-workout snack, gluten-free meal replacement shakes are a great option to consider.

At a Glance: Our Top Picks

SlimFast High Protein Smoothie Mix Cover #TOP 1
SlimFast High Protein Smoothie Mix
ftb score rating icon 9.8
Ka’Chava All-In-One Nutrition Shake Cover #TOP 2
Ka’Chava All-In-One Nutrition Shake
ftb score rating icon 9.7
Orgain Organic Protein Shake - Creamy Chocolate Fudge Cover #TOP 3
Orgain Organic Protein Shake - Creamy Chocolate Fudge
ftb score rating icon 9.5

Top 10 Gluten-Free Meal Replacement Shakes

#TOP 1

SlimFast High Protein Smoothie Mix

Chocolate
SlimFast High Protein Smoothie Mix Cover
SlimFast High Protein Meal Replacement Powder, Advanced Nutrition Smoothie Mix with Vitamin and Mineral Blend, Gluten Free, Creamy Milk Chocolate, 26 Servings

SlimFast Protein Smoothie offers a delicious way to stay on track with your diet. Each serving delivers 12 grams of protein, which helps keep you satisfied for longer. When mixed with fat-free milk, you get an impressive 20 grams of protein. The smoothie is also rich in fiber, promoting better digestion and helping to curb your appetite. Plus, it’s gluten-free and fortified with 24 essential vitamins and minerals, ensuring you get the nutrition you need without sacrificing flavor. Designed for convenience, this mix is perfect for on-the-go meals, making healthy eating easy no matter how busy your day gets.

What We Like
High protein content
Supports digestion
Gluten-free formula
Convenient for busy lifestyles
#TOP 2

Ka’Chava All-In-One Nutrition Shake

Ka’Chava All-In-One Nutrition Shake Cover
Ka’Chava All-In-One Nutrition Shake Blend, 85+ Superfoods & Nutrients, Meal Replacement, Greens Plant-Based Superfood Powder Protein Drink, Digestive Enzymes & Probiotics, Vegan Dairy Gluten Free, 2lb

Ka’Chava Nutrition Shake offers a comprehensive blend of over 85 superfoods and nutrients, making it an excellent choice for your daily nutrition. You’ll enjoy a delicious shake that not only provides plant-based protein but also supports your immune system and energy levels. This shake is free from fillers and artificial ingredients, ensuring you get pure nutrition without any unwanted additives. Plus, with its tasty flavors, it feels more like a treat than a meal replacement. Embracing this shake means you’re also contributing to environmental efforts through tree planting initiatives.

What We Like
Rich in superfoods
No artificial additives
Supports overall health
Delicious flavors
#TOP 3

Orgain Organic Protein Shake - Creamy Chocolate Fudge

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Orgain Organic Protein Shake - Creamy Chocolate Fudge Cover
Orgain Organic Nutritional Protein Shake, Creamy Chocolate Fudge - 16g Grass Fed Whey Protein, Meal Replacement, 20 Vitamins & Minerals, Fruits & Vegetables, Gluten Free, Non-GMO, 11 Fl Oz (4 Pack)

Orgain Protein Shake offers a convenient way to nourish your body with essential nutrients. Each shake contains 16 grams of organic grass-fed protein and 20 vitamins and minerals, helping you stay energized and satisfied throughout your busy day. With 10 organic fruits and vegetables included, you can easily boost your daily intake of nutrients. These shakes are also free from artificial ingredients and gluten, making them a clean choice for healthy eating. Perfect for on-the-go meals or as a quick snack, they fit seamlessly into your active lifestyle.

What We Like
Organic ingredients
High protein content
Convenient meal replacement
Rich in vitamins
#TOP 4

WonderSlim Strawberry Cream Shake

WS140-StrawberryCream
1 Box - 7 Count
WonderSlim Strawberry Cream Shake Cover
WonderSlim Meal Replacement Shake, Strawberry Cream, 15g Protein, 24 Vitamins & Minerals, Gluten Free (7ct)

The WonderSlim Meal Shake in Strawberry Cream offers a delicious way to nourish your body while keeping you satisfied. With its creamy texture and balanced sweetness, you’ll enjoy every sip. This shake is formulated with calcium caseinate protein, which helps you feel fuller for longer, making it easier to manage hunger throughout your busy day. Packed with 15g of protein and 24 essential vitamins and minerals, it serves as a nutritious meal replacement that fits seamlessly into your lifestyle. Each convenient single-serving packet is perfect for on-the-go moms, professionals, and athletes alike.

What We Like
Great taste
Long-lasting fullness
Nutrient-rich
Convenient for busy lifestyles
#TOP 5

Soylent Complete Nutrition Meal Replacement Shake Variety Pack

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Neopolitan
Soylent Complete Nutrition Meal Replacement Shake Variety Pack Cover
Soylent Complete Nutrition Gluten-Free Vegan Protein Meal Replacement Shake Neapolitan Variety Pack, 14 Oz, 12 Pack

The Soylent Complete Nutrition Meal Replacement Shake Variety Pack includes 12 ready-to-drink, plant-based protein shakes in creamy chocolate, vanilla, and strawberry flavors. Each shake is a quick and convenient nutrient-dense meal replacement that provides 20g of complete plant-based vegan protein, 39 essential nutrients, and only 1g of total sugars. It is also gluten-free, dairy-free, nut-free, low GI, and contains no artificial flavors or colors, making it dietary friendly. This protein shake is a great way to support lean muscle mass maintenance, strength, energy, and satiety, and to get complete daily nutrition, antioxidant, immune, and heart health support.

What We Like
Provides complete daily nutrition
Contains 20g of complete plant-based vegan protein
Gluten-free, dairy-free, nut-free, low GI, and contains no artificial flavors or colors

Garden of Life Organic Chocolate Meal Replacement Shake

101816
Chocolate
Garden of Life Organic Chocolate Meal Replacement Shake Cover
Garden of Life Meal Replacement Shakes, Vegan Protein Powder, Raw Organic Protein Powder, Chocolate Protein Powder with Plant Based Pea Protein, Sprouts, Greens, Probiotics, Dairy Free 28 Servings

Garden of Life Meal Shake is an all-in-one protein shake that can be consumed any time of the day. With 20g of complete plant-based protein and 6g of fiber in just 150 calories per serving, the shake will leave you satiated for longer. The Chocolate Flavor is delicious and can be mixed with water, blended in smoothies or added to baked goods. The shake is made with organic peas, sprouted grains, seeds, and legumes to deliver the nutrients you need while being low in net carbs and sugar-free. Made at low temperatures, the shake contains digestive enzymes and live probiotics for better digestion and absorption. Garden of Life Meal Shake is USDA Organic, Non-GMO Project Verified, Certified Vegan, Kosher, NSF Certified Gluten-Free, and Contents Certified.

What We Like
20g complete plant-based protein
6g fiber per serving
Delicious Chocolate flavor
Low in net carbs and sugar-free
USDA Organic and Non-GMO Project Verified
#TOP 7

Soylent Strawberry Meal Replacement Shake

Soylent Strawberry Meal Replacement Shake Cover
Soylent Complete Nutrition Gluten-Free Vegan Protein Meal Replacement Shake, Strawberry, 11 Oz, 12 Pack

Soylent Strawberry Shake offers a quick and easy way to enjoy a nutritious meal replacement. Each 11 oz. shake is packed with 20g of complete plant-based protein, providing you with essential amino acids to help maintain muscle mass and keep your energy levels up. With 39 essential nutrients, including vitamins and minerals, this shake supports overall health and wellness. It’s perfect for busy mornings or as a satisfying snack on the go, ensuring you get the nutrition you need without the hassle of meal prep.

What We Like
Convenient meal replacement
High in plant-based protein
Rich in essential nutrients
Dietary friendly options
#TOP 8

Soylent Plant Based Banana Meal Replacement Shake, 12 Pack

810028970199
Neapolitan
Soylent Plant Based Banana Meal Replacement Shake, 12 Pack Cover
Soylent Banana Meal Replacement Shake, Ready-to-Drink Plant Based Protein Drink, Contains 20g Complete Vegan Protein and 1g Sugar, 14oz, 12 Pack

Soylent Plant Based Banana Meal Replacement Shake is a nutritious and delicious meal replacement drink that keeps you full and provides a balance of proteins, fats, and carbs. It is made with completely plant-based ingredients, containing 20g of vegan protein and 28 vitamins and minerals to boost your metabolism, immunity, and hydration. The drink is gluten-free, dairy-free, nut-free, low Glycemic Index, kosher, with only 1g sugar and no artificial flavors or colors, making it a healthy post-workout snack or no-effort meal replacement that delivers complete nutrition on-the-go anytime, anywhere.

What We Like
Nutritious and delicious
Contains 20g of vegan protein and 28 vitamins and minerals
Completely plant-based and free from gluten, dairy, nut, and artificial flavors or colors
#TOP 9

TransformHQ Chocolate Peanut Butter Shake

TransformHQ Chocolate Peanut Butter Shake Cover
TransformHQ Meal Replacement Shake Powder 28 Servings (Chocolate Peanut Butter) - Gluten Free, Non-GMO

The TransformHQ Meal Shake offers a delicious chocolate peanut butter flavor that makes meal replacement enjoyable. With 28 servings per bottle, it provides a convenient option for those on the go. Each serving contains a generous 40.4 grams, ensuring you get the nutrition you need without hassle. Plus, being gluten-free and non-GMO means you can feel good about what you’re consuming. Made in a facility that adheres to GMP compliance and is FDA registered, you can trust the quality of this product while enjoying a tasty and nutritious shake.

What We Like
Delicious chocolate peanut butter flavor
28 servings per bottle
High protein content
Gluten-free and non-GMO
Made in a quality facility
#TOP 10

Orgain Clean Protein Shake, Grass Fed Dairy, Creamy Chocolate Fudge - 20g Whey High Protein, Kosher, Ready to Drink, Low Net Carbs, Gluten Free

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Orgain Clean Protein Shake, Grass Fed Dairy, Creamy Chocolate Fudge - 20g Whey High Protein, Kosher, Ready to Drink, Low Net Carbs, Gluten Free Cover
Orgain Clean Protein Shake, Grass Fed Dairy, Creamy Chocolate Fudge - 20g Whey High Protein, Kosher, Ready to Drink, Low Net Carbs, Gluten Free, No Soy Ingredients, 11 Fl Oz (Pack of 12)

Orgain Grass Fed Clean Protein Shake, Creamy Chocolate Fudge, is a great way to supplement protein in your diet and reduce cravings and hunger. It is a ready to drink protein shake that contains 20 grams of 100% New Zealand-sourced clean grass fed milk protein, 2 grams of dietary fiber, low net carbs, and 130 calories per serving. It is gluten free, soy free, kosher, vegetarian friendly, non-GMO, carrageenan free, and free of all artificial colors, flavors, and preservatives. Customers have enjoyed the taste of this shake, and appreciate its high quality ingredients. It is a bit expensive, but worth it for the nutrition and convenience.

What We Like
20 grams of clean grass fed milk protein
Low net carbs and 130 calories per serving
Gluten free, soy free, kosher, vegetarian friendly, non-GMO, carrageenan free, and free of all artificial colors, flavors, and preservatives
Good source of calcium and complete protein
Good taste
High quality ingredients
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Do meal replacement shakes contain gluten?

While many meal replacement shakes contain gluten, there are gluten-free options available. It's important to check the labels or product information to ensure that the meal replacement shake you choose is gluten-free, especially if you have coeliac disease or gluten intolerance.

2. Is Ensure protein shakes gluten-free?

Yes, Ensure protein shakes are gluten-free. They are designed to provide essential nutrients and are suitable for individuals who need to avoid gluten in their diet.

3. Does SlimFast have gluten-free foods and dairy-free shakes?

Yes, SlimFast offers gluten-free foods and dairy-free shakes. These options are specifically formulated to provide optimal nutrition while catering to dietary restrictions. They are packed with essential vitamins and minerals to support a balanced diet.

4. Are Premier protein shakes gluten-free?

Yes, Premier protein shakes are gluten-free. They can be enjoyed as a meal replacement, a snack, or workout fuel, providing a convenient and nutritious option for those following a gluten-free diet.

5. Does ensure have gluten in it?

No, Ensure products are gluten-free. Individuals with gluten intolerance or coeliac disease can safely consume Ensure shakes as part of their diet.

6. Does SlimFast have gluten?

No, SlimFast specially formulated weight loss high-protein drinks are gluten-free. They are also high in fiber and protein, making them a suitable choice for individuals with gluten intolerance or coeliac disease who are looking to manage their weight.

7. Is there gluten-free Ensure?

Yes, all Ensure shakes are gluten-free. They are also certified kosher and halal, accommodating various dietary needs and preferences.

8. Which Ensure drinks are gluten-free?

All Ensure shakes are gluten-free. They are also vegan-friendly, non-GMO, dairy-free, soy-free, and lactose-free. Available in Vanilla and Chocolate flavors, these gluten-free shakes are naturally sweetened and provide a delicious and nutritious option for individuals with dietary restrictions.

9. Is SlimFast OK for celiacs?

While SlimFast shakes are gluten-free, individuals with celiac disease or gluten sensitivity should be cautious when consuming other SlimFast-branded products, as they may contain gluten. It is advisable to read the labels and check for gluten-free certifications before including any specific SlimFast product in a gluten-free diet.

10. Is lean body protein shake gluten-free?

Yes, Lean Body protein shakes are gluten-free. They provide high-quality protein without added sugar or gluten, making them a suitable choice for individuals following a gluten-free diet.

Editor's Notes

During our gluten-free meal replacement shake research, we found 24 gluten-free meal replacement shake products and shortlisted 10 quality products. We collected and analyzed 347,280 customer reviews through our big data system to write the gluten-free meal replacement shakes list. We found that most customers choose gluten-free meal replacement shakes with an average price of $37.08.

The gluten-free meal replacement shakes are available for purchase. We have researched hundreds of brands and picked the top brands of gluten-free meal replacement shakes, including SlimFast, Ka'Chava, Orgain, WonderSlim, Soylent. The seller of top 1 product has received honest feedback from 385 consumers with an average rating of 4.7.

Written by
Ashley Abels Avatar

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!