Best Protein Hemp Seeds of 2026

Ashley Abels Avatar
Ashley Abels
Last Updated: Jan 22, 2026

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Protein hemp seeds are a popular choice among health enthusiasts due to their high nutritional value. These tiny seeds are a great source of plant-based protein, containing all nine essential amino acids that the body needs. Additionally, they are rich in healthy fats, fiber, and minerals such as iron, magnesium, and zinc. Protein hemp seeds can be consumed in a variety of ways, such as adding them to smoothies, salads, or baked goods. They are also a great option for those following a vegan or vegetarian diet, as they provide a complete protein source without the use of animal products.

At a Glance: Our Top Picks

Manitoba Harvest Organic Hemp Seeds, 18oz Cover #TOP 1
Manitoba Harvest Organic Hemp Seeds, 18oz
ftb score rating icon 9.8
Manitoba Harvest Hemp Seeds, 24 oz Cover #TOP 2
Manitoba Harvest Hemp Seeds, 24 oz
ftb score rating icon 9.7
Manitoba Harvest Organic Hemp + Chia & Flax Cover #TOP 3
Manitoba Harvest Organic Hemp + Chia & Flax
ftb score rating icon 9.5

Top 10 Protein Hemp Seeds

Manitoba Harvest Organic Hemp Seeds, 18oz

7000
18 Ounce
Manitoba Harvest Organic Hemp Seeds, 18oz Cover
Manitoba Harvest Organic Hemp Seeds, 18oz, 10g Plant Based Protein and 12g Omega 3 & 6 per Srv, smoothies, yogurt & salad, Non-GMO, Vegan, Keto, Paleo, Gluten Free

Manitoba Harvest Organic Hemp Seeds are a versatile and nutritious addition to any pantry. With 10g of plant protein, 12g of Omegas 3 & 6 and essential vitamins & minerals per serving, these Hemp Hearts are perfect for smoothies, yogurt, and salads. The light, nutty flavor complements almost any dish. The quality of the hemp seeds is guaranteed from field to table, making them a global leader in hemp foods. They are also suitable for various diets and lifestyles such as Non-GMO, Vegan, Keto, Paleo and Gluten-Free.

What We Like
High in plant-based protein
Contains essential vitamins & minerals
Light, nutty flavor that complements almost any dish
Guaranteed quality from seed to shelf
Suitable for various diets and lifestyles
#TOP 2

Manitoba Harvest Hemp Seeds, 24 oz

0697658201455
Natural Hemp Hearts
Manitoba Harvest Hemp Seeds, 24 oz Cover
Manitoba Harvest Hemp Hearts, Shelled Hemp Seeds - 24oz - 10g Plant Protein & 12g Omega 3 & 6 per 30g serving - Easy to Digest with 9 Amino Acids - Gluten Free, Non-GMO Project Verified

Manitoba Harvest Hemp Seeds are a superfood packed with protein, essential vitamins, and minerals. With 10g of plant protein and 12g Omegas 3 & 6 per serving, these seeds are perfect for smoothies, yogurt, and salad. They are versatile, with a light nutty flavor, and can be added to almost any dish. Manitoba Harvest takes only the freshest, highest quality hemp seeds from field to table, ensuring a dedication to quality, sustainability, and consumer wellness. These seeds are perfect for a variety of diets and lifestyles, including Non-GMO Project Verified, Keto Certified, Paleo Certified, Gluten Free, Vegan, Whole 30 Approved, and Kosher.

What We Like
High protein content
Rich in omegas
Nutty, pleasant flavor
Versatile ingredient
Good quality and freshness
#TOP 3

Manitoba Harvest Organic Hemp + Chia & Flax

MAH20157
No Color
7 Ounce (Pack of 1)
Manitoba Harvest Organic Hemp + Chia & Flax Cover
Manitoba Harvest Organic Hemp Plus Flax & Chia Seeds - 7oz - 8g Protein, 5g Fiber and 10g Omega 3 & 6 per 30g Serving - Nutrient-Dense, 3-in-1 Super Seeds Mixture - Vegan, Non-GMO Project Verified

Manitoba Harvest Superseed Blend is a convenient, pre-mixed blend of three key superfoods: hemp seeds, chia seeds, and flax seeds. With 8g of protein, 10g of Omegas 3 & 6, and 5g of fiber per serving, this blend offers a rich, nutty taste and versatile addition to meals. It is easy to blend, mix, and combine into recipes, including smoothies, energy bites, baked goods, and more. The blend is USDA Organic, Non-GMO Project Verified, Keto Certified, Certified Paleo, Vegan, and Kosher, making it suitable for various lifestyles. Manitoba Harvest takes only the freshest, highest quality hemp seeds from field to table, ensuring quality, sustainability, and consumer wellness. Boost your breakfast with Manitoba Harvest Superseed Blend and enjoy the benefits of superfoods in one convenient package.

What We Like
High plant-based protein
Rich in fiber and omegas
Versatile in recipes
Organic and vegan
Subtle nutty flavor
#TOP 4

Healthworks Shelled Hemp Seeds

Healthworks Superfoods
TS0417-A700ML-M1046
2 Pound (Pack of 1)
Healthworks Shelled Hemp Seeds Cover
Healthworks Superfood Shelled/Hulled Hemp Seeds Canadian - 32 Oz / 2 Lbs - Premium & All-Natural - Contains Omega 3 & 6, Fiber and Protein - Packaging May Vary

Healthworks Shelled Hemp Seeds are a premium and all-natural superfood that are vegan, vegetarian, keto, and paleo friendly. These raw hemp seeds are a great source of essential fatty acids, fiber, and protein. They are also low in carbohydrates and free of additives and harmful ingredients. With a rich nutty flavor, these hemp seeds can be eaten raw, ground into a meal, made into hemp milk, and used in countless recipes such as smoothies, cereal, oatmeal, granola, protein bars, energy bars, yogurt, salads, and baked goods. Healthworks Hemp Seeds are hand selected from small sustainable farmers and come with a 100% money-back satisfaction guarantee.

What We Like
Freshness and good flavor
High quality texture
Great value for quantity
Versatile uses in recipes
Health benefits
#TOP 5

Yupik Hulled Hemp Seeds 2.2 lb

2.2 lb.
Yupik Hulled Hemp Seeds 2.2 lb Cover
Yupik Canadian Hulled Hemp Seeds, 2.2 lb (35.2 oz), Gluten-Free, Kosher, Vegan, Raw Seeds, Shelled Hemp Hearts, Salt-Free, Source of Omega-3 & Omega-6, Plant-Based Protein, Ideal for Topping & Baking

Yupik Hemp Seeds are a nutritious addition to your meals. They are packed with protein and iron, making them a great choice for those looking to boost their dietary intake. You can easily sprinkle these raw seeds on salads or mix them into baked goods for added texture and nutrition. Plus, since they are salt-free, they won’t overpower your dishes. Storing them in a cool, dry place helps maintain their freshness, ensuring you enjoy their benefits for longer. Overall, these shelled hemp hearts are a convenient way to enhance your healthy eating habits.

What We Like
High nutrient content
Great flavor
Versatile uses
Good value
Easy storage
#TOP 6

Badia Hulled Hemp Seed, 20 Ounce

40526
Badia Hulled Hemp Seed, 20 Ounce Cover
Badia Hulled Hemp Seeds, 20 oz, Hemp Hearts, Protein, Fiber, Vitamins & Minerals

Introducing Badia Hulled Hemp Seed, a nutritious and versatile addition to your pantry. This 20-ounce package of gluten-free hemp seeds is sourced from the United States. With a compact package dimension of 6"L x 5"W x 4"H and a weight of 1.5 pounds, it is easy to store and handle. These hulled hemp seeds are packed with essential nutrients and can be enjoyed in a variety of ways. Add them to your smoothies, sprinkle them on salads, or use them as a topping for your favorite dishes. With Badia Hulled Hemp Seed, you can easily incorporate the benefits of hemp seeds into your daily diet.

What We Like
Good taste and texture
High protein and fiber
Omega 3 and 6 source
Versatile in recipes
Convenient shaker bottle
#TOP 7

Mighty Seed Hemp Hulled Seeds

Mighty Seed Hemp
Qsweet
Brown
Mighty Seed Hemp Hulled Seeds Cover
Mighty Seed Hemp Hulled Seeds, 24 Ounce

Mighty Seed Hemp Hulled Seeds are a delicious and nutritious snack that can be added to salads, cereals, granola, oatmeal, yogurt, smoothies, and recipes. Each 30-gram serving contains 10 grams of protein and 12 grams of omegas, making it a great source of essential nutrients. Customers love the taste and texture of the hemp seeds, and appreciate the convenience of the resealable top.

What We Like
Excellent value
Consistently fresh quality
Nutty, delicious flavor
High protein and omega content
Versatile in recipes
#TOP 8

Navitas Organics Organic Raw Hemp Seeds

NAV00014
8 Ounce (Pack of 1)
Navitas Organics Organic Raw Hemp Seeds Cover
Navitas Organics Hemp Seeds – For Smoothies, Salads, Dips, Baked Goods & More – Essential Fatty Acids, Protein & Minerals – USDA Organic, Non GMO, Gluten Free, Kosher, Vegan (8oz. Bag 8 Servings)

Navitas Organics Organic Raw Hemp Seeds are a powerhouse of nutrition, containing all 9 essential amino acids and a great source of essential fatty acids. With a bright nutty flavor, easily add them to smoothies, salads, dressings, burgers, energy bars, oatmeal and more. These hemp seeds are USDA Organic, Kosher, Non-GMO, vegan, gluten-free, and come in an 8-ounce bag with 15 servings.

What We Like
Contains all 9 essential amino acids, offering complete protein
Great source of essential fatty acids, with ideal omega-3 to omega-6 ratio
USDA Organic, Kosher, Non-GMO, vegan, gluten-free
#TOP 9

Manitoba Harvest Organic Ground Hemp Seed

0697658410802
No Color
7 oz (Pack of 1)
Manitoba Harvest Organic Ground Hemp Seed Cover
Manitoba Harvest Organic Ground Hemp Seeds - 7oz - 5g Plant Protein, 6g Fiber, and 1g Omega 3 & 6 per 15g serving - Fiber-Rich Super Seeds for Added Nutrition - Vegan, Non-GMO Project Verified

Manitoba Harvest Organic Ground Hemp Seed is a nutritious addition to meals, with 5g of protein, 6g of fiber per serving, essential amino acids, and easy-to-use. It is perfect for baking recipes and mixing into oatmeal, smoothies, and pancake batter. The Ground Hemp Seed is USDA Organic, Non-GMO Project Verified, Keto Certified, Certified Paleo, Vegan, Whole 30 Approved and Kosher. Manitoba Harvest takes only the freshest, highest quality hemp seeds from field to table.

What We Like
High in protein and fiber
Easy to use and versatile
USDA Organic, Non-GMO Project Verified, Keto Certified, Certified Paleo, Vegan, Whole 30 Approved and Kosher
Fresh, high-quality hemp seeds
#TOP 10

Terrasoul Superfoods Organic Hemp Seeds

TS0417-A700ML-M349
1 Pound (Pack of 1)
Terrasoul Superfoods Organic Hemp Seeds Cover
Terrasoul Superfoods Organic Hemp Seeds, 16 Oz, Versatile Superfood for Smoothies, Salads, and Grain-Free Toppings

Terrasoul Superfoods Organic Hemp Seeds are a great source of plant-based protein and omegas. They are USDA Certified Organic, Non-GMO, Kosher, Raw, Gluten-Free, and Vegan. Each 16-ounce bag contains 10 grams of protein and 10 grams of omegas. Customers have praised the quality, flavor, and value of these hemp seeds, with many noting the resealable bag and nutty flavor. Terrasoul is a trusted brand, and customers have consistently been pleased with their products.

What We Like
High quality and freshness
Nutty, pleasant flavor
Versatile meal topping
Organic and healthy
Good value
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Are hemp seeds enough protein?

Hemp seeds are an excellent source of vegetarian protein. In fact, they contain more than 30% protein, as well as many other essential nutrients. Hemp seeds are one of the few plants that are complete protein sources, meaning they contain all the essential amino acids that your body can't make.

2. Is hemp protein high in protein?

According to Kusske, hemp is one of the few complete protein sources. “This means that it contains all nine essential amino acids that we need in our diet,” she says.

3. How much protein is in 100 grams of hemp seeds?

Hemp seeds contain all 10 essential amino acids and are a rich protein source. This makes hemp seeds and products using hemp seeds a good protein source for people following a vegan diet. Per 100 g, hemp seeds contain more than 30 g of protein .

4. How much protein is in 50g of hemp seeds?

Seeds, hulled, hemp seedGround Hemp SeedFoods Alive Organic Hulled Hemp SeedsHemp Hearts 100% Pure Hemp HeartsSunfood Shelled Hemp Seeds - 16.01 oz pouchBiona OrganicHemp Seed 1 lbHemp Seeds 100% Whole GrainTrader Joes Raw Shelled Hemp SeedFood To Live Organic Paraguayan Hulled Hemp SeedsSuncore Foods Organic Gluten-Free Hemp SeedsNavitas Organics Hemp Seeds 8 oz. Bag — OrganicHemp Foods Australia Organic Hemp Seeds 9 ozJust Hemp Foods Hulled Hemp SeedsHulled Hemp Seeds (20 oz)Natures Earthly Choice Seed Hemp Shelledswiig Organic Hemp SeedsNow Foods Organic Hemp Seed Hearts25 Pound - Bulk Hulled Hemp SeedsNutiva Hemp Protein Organic

Editor's Notes

During our protein hemp seed research, we found 24 protein hemp seed products and shortlisted 10 quality products. We collected and analyzed 233,980 customer reviews through our big data system to write the protein hemp seeds list. We found that most customers choose protein hemp seeds with an average price of $15.85.

The protein hemp seeds are available for purchase. We have researched hundreds of brands and picked the top brands of protein hemp seeds, including Manitoba Harvest, Healthworks Superfoods, Yupik, Badia, Mighty Seed Hemp. The seller of top 1 product has received honest feedback from 384 consumers with an average rating of 4.7.

Written by
Ashley Abels Avatar

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!