Best Organic Hemp Seeds of 2026

Ashley Abels Avatar
Ashley Abels
Last Updated: Jan 22, 2026

* We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation.

Organic hemp seeds are a nutritious and versatile superfood that are gaining popularity for their numerous health benefits. These tiny seeds are a rich source of protein, fiber, and essential fatty acids, making them an excellent addition to any diet. They can be consumed raw, roasted, or ground into a powder, and added to smoothies, salads, or baked goods. Organic hemp seeds are also a sustainable crop, requiring minimal water and no pesticides or herbicides. They are a delicious and healthy way to support overall well-being and promote a more sustainable food system.

At a Glance: Our Top Picks

Manitoba Harvest Organic Hemp Seeds, 18oz Cover #TOP 1
Manitoba Harvest Organic Hemp Seeds, 18oz
ftb score rating icon 9.9
Manitoba Harvest Organic Hemp + Chia & Flax Cover #TOP 2
Manitoba Harvest Organic Hemp + Chia & Flax
ftb score rating icon 9.8
365 by Whole Foods Market Hemp Seed Organic Cover #TOP 3
365 by Whole Foods Market Hemp Seed Organic
ftb score rating icon 9.6

Top 10 Organic Hemp Seeds

Manitoba Harvest Organic Hemp Seeds, 18oz

7000
18 Ounce
Manitoba Harvest Organic Hemp Seeds, 18oz Cover
Manitoba Harvest Organic Hemp Seeds, 18oz, 10g Plant Based Protein and 12g Omega 3 & 6 per Srv, smoothies, yogurt & salad, Non-GMO, Vegan, Keto, Paleo, Gluten Free

Manitoba Harvest Organic Hemp Seeds are a versatile and nutritious addition to any pantry. With 10g of plant protein, 12g of Omegas 3 & 6 and essential vitamins & minerals per serving, these Hemp Hearts are perfect for smoothies, yogurt, and salads. The light, nutty flavor complements almost any dish. The quality of the hemp seeds is guaranteed from field to table, making them a global leader in hemp foods. They are also suitable for various diets and lifestyles such as Non-GMO, Vegan, Keto, Paleo and Gluten-Free.

What We Like
High in plant-based protein
Contains essential vitamins & minerals
Light, nutty flavor that complements almost any dish
Guaranteed quality from seed to shelf
Suitable for various diets and lifestyles
#TOP 2

Manitoba Harvest Organic Hemp + Chia & Flax

MAH20157
No Color
7 Ounce (Pack of 1)
Manitoba Harvest Organic Hemp + Chia & Flax Cover
Manitoba Harvest Organic Hemp Plus Flax & Chia Seeds - 7oz - 8g Protein, 5g Fiber and 10g Omega 3 & 6 per 30g Serving - Nutrient-Dense, 3-in-1 Super Seeds Mixture - Vegan, Non-GMO Project Verified

Manitoba Harvest Superseed Blend is a convenient, pre-mixed blend of three key superfoods: hemp seeds, chia seeds, and flax seeds. With 8g of protein, 10g of Omegas 3 & 6, and 5g of fiber per serving, this blend offers a rich, nutty taste and versatile addition to meals. It is easy to blend, mix, and combine into recipes, including smoothies, energy bites, baked goods, and more. The blend is USDA Organic, Non-GMO Project Verified, Keto Certified, Certified Paleo, Vegan, and Kosher, making it suitable for various lifestyles. Manitoba Harvest takes only the freshest, highest quality hemp seeds from field to table, ensuring quality, sustainability, and consumer wellness. Boost your breakfast with Manitoba Harvest Superseed Blend and enjoy the benefits of superfoods in one convenient package.

What We Like
High plant-based protein
Rich in fiber and omegas
Versatile in recipes
Organic and vegan
Subtle nutty flavor
#TOP 3

365 by Whole Foods Market Hemp Seed Organic

365 by Whole Foods Market Hemp Seed Organic Cover
365 by Whole Foods Market, Organic Hulled Hemp Seed, 12 Ounce

365 by Whole Foods Market Hemp Seed Organic is a nutty flavored, 0.75 pound package of whole hemp seeds. It is a great addition to smoothies, oatmeal, salads, and soups. Customers have praised the taste, resealable packaging, and health benefits. However, some have noted that the price is higher than it needs to be.

What We Like
Fresh and high quality
Organic and non-GMO
Boosts nutrition and protein
Versatile uses
Good taste and texture
#TOP 4

Terrasoul Superfoods Organic Hemp Seeds

TS0417-A700ML-M349
1 Pound (Pack of 1)
Terrasoul Superfoods Organic Hemp Seeds Cover
Terrasoul Superfoods Organic Hemp Seeds, 16 Oz, Versatile Superfood for Smoothies, Salads, and Grain-Free Toppings

Terrasoul Superfoods Organic Hemp Seeds are a great source of plant-based protein and omegas. They are USDA Certified Organic, Non-GMO, Kosher, Raw, Gluten-Free, and Vegan. Each 16-ounce bag contains 10 grams of protein and 10 grams of omegas. Customers have praised the quality, flavor, and value of these hemp seeds, with many noting the resealable bag and nutty flavor. Terrasoul is a trusted brand, and customers have consistently been pleased with their products.

What We Like
High quality and freshness
Nutty, pleasant flavor
Versatile meal topping
Organic and healthy
Good value
#TOP 5

Anthony's Organic Hulled Hemp Seeds 1lb

16 Ounces
Anthony's Organic Hulled Hemp Seeds 1lb Cover
Organic Hulled Hemp Seeds, 1lb, Hemp Hearts, Gluten Free, Non-GMO, Vegan

Anthony's Hemp Hearts are organic hulled hemp seeds that provide a natural source of plant-based protein, including all nine essential amino acids your body needs. These seeds are batch tested to ensure they are gluten-free, making them a safe choice if you have gluten sensitivities. You can easily add them to your diet by sprinkling them on salads, blending them into smoothies, stirring them into oatmeal, or mixing them into baked goods and homemade energy bars. This versatility helps you boost your nutrition effortlessly while enjoying a tasty addition to your meals.

What We Like
Complete plant protein source
Rich in essential fatty acids
High in vitamins and minerals
Easy to incorporate in meals
Allergen-friendly and non-GMO
#TOP 6

Yupik Organic Canadian Hulled Hemp Seeds, 1 lb

brown
1 Pound (Pack of 1)
Yupik Organic Canadian Hulled Hemp Seeds, 1 lb Cover
Yupik Organic Canadian Hulled Hemp Seeds, 1 lb - 16oz, Vegan, GMO-Free, Vegetarian, Gluten-Free Hemp Hearts, Brown, Pack of 1

Yupik Hemp Seeds are whole hemp seeds with shells removed, ready to add to your favorite dishes. Use them in cooking, baking, or as toppings on yogurt, cereal, and granola. Enhance your smoothies, breakfast bowls, salads, and pesto with a spoonful of hemp seeds. These hemp seeds are versatile and offer a nutritious boost to your meals. Remember to store them in a cool, dry place for freshness.

What We Like
Versatile Usage
Nutritious Addition
Convenient Ready-to-Use
#TOP 7

Navitas Organics Organic Raw Hemp Seeds

NAV00014
8 Ounce (Pack of 1)
Navitas Organics Organic Raw Hemp Seeds Cover
Navitas Organics Hemp Seeds – For Smoothies, Salads, Dips, Baked Goods & More – Essential Fatty Acids, Protein & Minerals – USDA Organic, Non GMO, Gluten Free, Kosher, Vegan (8oz. Bag 8 Servings)

Navitas Organics Organic Raw Hemp Seeds are a powerhouse of nutrition, containing all 9 essential amino acids and a great source of essential fatty acids. With a bright nutty flavor, easily add them to smoothies, salads, dressings, burgers, energy bars, oatmeal and more. These hemp seeds are USDA Organic, Kosher, Non-GMO, vegan, gluten-free, and come in an 8-ounce bag with 15 servings.

What We Like
Contains all 9 essential amino acids, offering complete protein
Great source of essential fatty acids, with ideal omega-3 to omega-6 ratio
USDA Organic, Kosher, Non-GMO, vegan, gluten-free
#TOP 8

Manitoba Harvest Organic Ground Hemp Seed

0697658410802
No Color
7 oz (Pack of 1)
Manitoba Harvest Organic Ground Hemp Seed Cover
Manitoba Harvest Organic Ground Hemp Seeds - 7oz - 5g Plant Protein, 6g Fiber, and 1g Omega 3 & 6 per 15g serving - Fiber-Rich Super Seeds for Added Nutrition - Vegan, Non-GMO Project Verified

Manitoba Harvest Organic Ground Hemp Seed is a nutritious addition to meals, with 5g of protein, 6g of fiber per serving, essential amino acids, and easy-to-use. It is perfect for baking recipes and mixing into oatmeal, smoothies, and pancake batter. The Ground Hemp Seed is USDA Organic, Non-GMO Project Verified, Keto Certified, Certified Paleo, Vegan, Whole 30 Approved and Kosher. Manitoba Harvest takes only the freshest, highest quality hemp seeds from field to table.

What We Like
High in protein and fiber
Easy to use and versatile
USDA Organic, Non-GMO Project Verified, Keto Certified, Certified Paleo, Vegan, Whole 30 Approved and Kosher
Fresh, high-quality hemp seeds
#TOP 9

Elan Organic Hemp Seeds

Elan
805509084953
5.8 oz
Elan Organic Hemp Seeds Cover
Elan Organic Hulled Hemp Seeds, 5.8 oz, Shelled Hemp Seeds, Raw Hemp Hearts, No Additives, Non-GMO, Vegan, Gluten-Free, Source of Omega-3 & Omega-6, High in Protein

Elan Hemp Seeds are a certified kosher, organic, and non-GMO option that are also gluten-free and sulfite-free. These seeds are perfect for those looking for a healthy and nutritious addition to their diet. The kosher certification ensures that the product meets strict dietary guidelines, making it suitable for individuals following a kosher diet. Being organic and non-GMO means that the seeds are grown without the use of synthetic pesticides or genetically modified organisms, offering a more natural and sustainable option. Additionally, the gluten-free and sulfite-free attributes make these seeds suitable for individuals with specific dietary restrictions or sensitivities. With no additives or artificial flavors, Elan Hemp Seeds provide a pure and wholesome snacking option or ingredient for various recipes.

What We Like
Certified Kosher
Certified Organic & Non-GMO
Gluten-free & Sulfite-Free
#TOP 10

Manitoba Harvest Regenerative Organic Hemp Seeds

Manitoba Harvest Regenerative Organic Hemp Seeds Cover
Manitoba Harvest Regenerative Organic Hemp Hearts, Shelled Hemp Seeds - 12oz - 10g Plant Protein & 12g Omega 3 & 6 per 30g Serving - Easy-to-Digest Super Seeds - Gluten Free, Non-GMO Project Verified

Manitoba Harvest Hemp Seeds are an excellent source of plant-based protein, with 10g per serving, which is twice as much as chia or flax seeds. They also contain 12g of Omegas 3 & 6 per serving and are low in carbs. In addition to being a protein-packed superfood, Manitoba Harvest supports regenerative and sustainable farming. Their partnership with farmers helps to restore degraded soil, improve biodiversity, increase carbon capture, and improve livelihoods. Hemp seeds are also an excellent source of essential vitamins and minerals, including iron, niacin, thiamine, phosphorus, magnesium, manganese, copper, and zinc. Manitoba Harvest Hemp Seeds are versatile and tasty, with a light, nutty flavor that complements almost any dish. They are a great addition to salads, cereal, yogurt, smoothies, and more.

What We Like
High in plant-based protein
Supports regenerative and sustainable farming
Excellent source of essential vitamins and minerals
Buying Guide Image

The Basics of Choosing the Organic Hemp Seeds

What are Organic Hemp Seeds?

Organic hemp seeds are the seeds of the hemp plant (Cannabis sativa), which are known for their nutritional value and potential health benefits. Hemp seeds are packed with protein, healthy fats, and various vitamins and minerals, making them a nutritious and delicious addition to any diet.

Why Choose Organic Hemp Seeds?

When it comes to choosing hemp seeds, organic is always the way to go. Organic hemp seeds are grown without the use of synthetic pesticides and fertilizers, which can be harmful to both the environment and your health. In addition, organic farming practices are better for the soil and support sustainable agriculture.

How to Choose the Best Organic Hemp Seeds

When shopping for organic hemp seeds, there are a few things to keep in mind to ensure you are getting the best quality seeds.

First, look for certified organic hemp seeds. This ensures that the seeds have been grown and processed according to strict organic standards. In the United States, the USDA National Organic Program (NOP) is responsible for setting and enforcing these standards.

Next, consider the source of the hemp seeds. Look for seeds that have been sourced from reputable and trusted farmers who use sustainable farming practices. This will ensure that the seeds are of high quality and have been grown in the best possible conditions.

Finally, pay attention to the packaging and storage of the hemp seeds. Choose seeds that are packaged in airtight containers and stored in a cool, dry place. This will help to preserve the freshness and nutritional value of the seeds.

Conclusion

Organic hemp seeds are a nutritious and delicious addition to any diet, and choosing organic seeds ensures that you are getting the best quality and supporting sustainable agriculture. Look for certified organic seeds, consider the source, and pay attention to packaging and storage to make sure you are getting the best organic hemp seeds.

Frequently Asked Questions (FAQs)

1. What are the health benefits of organic hemp seeds?

Organic hemp seeds offer numerous health benefits. They are rich in protein, providing almost 10 grams per serving, making them a great choice for curbing hunger. Hemp seeds also contain antioxidants, omega-3s, and fatty acids that help fight disease, protect skin and hair, lower cholesterol, and reduce PMS symptoms.

2. Are organic hemp seeds worth it?

Yes, organic hemp seeds are worth it due to their exceptional nutritional value. They are a great source of essential fatty acids like omega-6 and omega-3, as well as gamma-linolenic acid, which offers various health benefits.

3. What happens to your body when you eat hemp seeds?

Eating hemp seeds can have positive effects on the body. They are rich in magnesium, which helps regulate heartbeat and prevent coronary heart disease. Additionally, they contain Linoleic acid, which has been found to reduce cholesterol levels and potentially lower blood pressure.

4. What are the disadvantages of hemp?

There are a few disadvantages to using hemp. Hemp fabric can feel textured and less soft compared to cotton, although it becomes softer with each wash. Hemp also wrinkles easily, requiring extra care during washing and drying. Another drawback is the higher cost of hemp fabrics.

5. Does hemp have any negative effects?

Consuming whole hemp seeds may cause side effects such as throat irritation, diarrhea, and nausea. It is important to be aware of these potential effects when incorporating hemp seeds into your diet.

6. What are the pros and cons of hemp?

The pros of hemp include its natural strength, making hemp fibers last longer than cotton. However, one con is that hemp clothing tends to be more expensive compared to other options. Overall, the benefits of hemp outweigh the drawbacks, especially for those seeking sustainable and durable clothing choices.

Editor's Notes

During our organic hemp seed research, we found 24 organic hemp seed products and shortlisted 10 quality products. We collected and analyzed 133,567 customer reviews through our big data system to write the organic hemp seeds list. We found that most customers choose organic hemp seeds with an average price of $15.85.

The organic hemp seeds are available for purchase. We have researched hundreds of brands and picked the top brands of organic hemp seeds, including Manitoba Harvest, 365 by Whole Foods Market, Terrasoul Superfoods, Anthony's, Yupik. The seller of top 1 product has received honest feedback from 384 consumers with an average rating of 4.7.

Written by
Ashley Abels Avatar

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!