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Best Vegan Hemp Seeds of 2026

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Ashley Abels

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Vegan hemp seeds are a popular superfood that's packed with nutrients and benefits. These tiny seeds are a complete protein, containing all the essential amino acids needed for a healthy diet. They're also a great source of healthy fats, fiber, and minerals like magnesium, iron, and zinc. Hemp seeds are versatile and can be added to smoothies, salads, and baked goods. They're also a great option for those with dietary restrictions, as they're vegan, gluten-free, and nut-free. Whether you're looking to boost your protein intake or add a healthy twist to your meals, vegan hemp seeds are a great choice.

At a Glance: Our Top Picks

Top 10 Vegan Hemp Seeds

Manitoba Harvest Organic Hemp Seeds, 18oz

Manitoba Harvest Organic Hemp Seeds, 18oz Cover

Manitoba Harvest Organic Hemp Seeds, 18oz, 10g Plant Based Protein and 12g Omega 3 & 6 per Srv, smoothies, yogurt & salad, Non-GMO, Vegan, Keto, Paleo, Gluten Free

Manitoba Harvest Organic Hemp Seeds are a versatile and nutritious addition to any pantry. With 10g of plant protein, 12g of Omegas 3 & 6 and essential vitamins & minerals per serving, these Hemp Hearts are perfect for smoothies, yogurt, and salads. The light, nutty flavor complements almost any dish. The quality of the hemp seeds is guaranteed from field to table, making them a global leader in hemp foods. They are also suitable for various diets and lifestyles such as Non-GMO, Vegan, Keto, Paleo and Gluten-Free.

9.8
FTB Score

What We Like

  • High in plant-based protein
  • Contains essential vitamins & minerals
  • Light, nutty flavor that complements almost any dish
  • Guaranteed quality from seed to shelf
  • Suitable for various diets and lifestyles
#TOP 2

Manitoba Harvest Organic Hemp + Chia & Flax

Manitoba Harvest Organic Hemp + Chia & Flax Cover

Manitoba Harvest Organic Hemp Plus Flax & Chia Seeds - 7oz - 8g Protein, 5g Fiber and 10g Omega 3 & 6 per 30g Serving - Nutrient-Dense, 3-in-1 Super Seeds Mixture - Vegan, Non-GMO Project Verified

Manitoba Harvest Superseed Blend is a convenient, pre-mixed blend of three key superfoods: hemp seeds, chia seeds, and flax seeds. With 8g of protein, 10g of Omegas 3 & 6, and 5g of fiber per serving, this blend offers a rich, nutty taste and versatile addition to meals. It is easy to blend, mix, and combine into recipes, including smoothies, energy bites, baked goods, and more. The blend is USDA Organic, Non-GMO Project Verified, Keto Certified, Certified Paleo, Vegan, and Kosher, making it suitable for various lifestyles. Manitoba Harvest takes only the freshest, highest quality hemp seeds from field to table, ensuring quality, sustainability, and consumer wellness. Boost your breakfast with Manitoba Harvest Superseed Blend and enjoy the benefits of superfoods in one convenient package.

9.7
FTB Score

What We Like

  • High plant-based protein
  • Rich in fiber and omegas
  • Versatile in recipes
  • Organic and vegan
  • Subtle nutty flavor
#TOP 3

Yupik Hulled Hemp Seeds 2.2 lb

Yupik Hulled Hemp Seeds 2.2 lb Cover

Yupik Canadian Hulled Hemp Seeds, 2.2 lb (35.2 oz), Gluten-Free, Kosher, Vegan, Raw Seeds, Shelled Hemp Hearts, Salt-Free, Source of Omega-3 & Omega-6, Plant-Based Protein, Ideal for Topping & Baking

Yupik Hemp Seeds are a nutritious addition to your meals. They are packed with protein and iron, making them a great choice for those looking to boost their dietary intake. You can easily sprinkle these raw seeds on salads or mix them into baked goods for added texture and nutrition. Plus, since they are salt-free, they won’t overpower your dishes. Storing them in a cool, dry place helps maintain their freshness, ensuring you enjoy their benefits for longer. Overall, these shelled hemp hearts are a convenient way to enhance your healthy eating habits.

9.5
FTB Score

What We Like

  • High nutrient content
  • Great flavor
  • Versatile uses
  • Good value
  • Easy storage
#TOP 4

Anthony's Organic Hulled Hemp Seeds 1lb

Anthony's Organic Hulled Hemp Seeds 1lb Cover

Organic Hulled Hemp Seeds, 1lb, Hemp Hearts, Gluten Free, Non-GMO, Vegan

Anthony's Hemp Hearts are organic hulled hemp seeds that provide a natural source of plant-based protein, including all nine essential amino acids your body needs. These seeds are batch tested to ensure they are gluten-free, making them a safe choice if you have gluten sensitivities. You can easily add them to your diet by sprinkling them on salads, blending them into smoothies, stirring them into oatmeal, or mixing them into baked goods and homemade energy bars. This versatility helps you boost your nutrition effortlessly while enjoying a tasty addition to your meals.

9.5
FTB Score

What We Like

  • Complete plant protein source
  • Rich in essential fatty acids
  • High in vitamins and minerals
  • Easy to incorporate in meals
  • Allergen-friendly and non-GMO
#TOP 5

Manitoba Harvest Hemp Seeds, 24 oz

Manitoba Harvest Hemp Seeds, 24 oz Cover

Manitoba Harvest Hemp Hearts, Shelled Hemp Seeds - 24oz - 10g Plant Protein & 12g Omega 3 & 6 per 30g serving - Easy to Digest with 9 Amino Acids - Gluten Free, Non-GMO Project Verified

Manitoba Harvest Hemp Seeds are a superfood packed with protein, essential vitamins, and minerals. With 10g of plant protein and 12g Omegas 3 & 6 per serving, these seeds are perfect for smoothies, yogurt, and salad. They are versatile, with a light nutty flavor, and can be added to almost any dish. Manitoba Harvest takes only the freshest, highest quality hemp seeds from field to table, ensuring a dedication to quality, sustainability, and consumer wellness. These seeds are perfect for a variety of diets and lifestyles, including Non-GMO Project Verified, Keto Certified, Paleo Certified, Gluten Free, Vegan, Whole 30 Approved, and Kosher.

9.5
FTB Score

What We Like

  • High protein content
  • Rich in omegas
  • Nutty, pleasant flavor
  • Versatile ingredient
  • Good quality and freshness
#TOP 6

365 by Whole Foods Market Hemp Seed Organic

365 by Whole Foods Market Hemp Seed Organic Cover

365 by Whole Foods Market, Organic Hulled Hemp Seed, 12 Ounce

365 by Whole Foods Market Hemp Seed Organic is a nutty flavored, 0.75 pound package of whole hemp seeds. It is a great addition to smoothies, oatmeal, salads, and soups. Customers have praised the taste, resealable packaging, and health benefits. However, some have noted that the price is higher than it needs to be.

9.4
FTB Score

What We Like

  • Fresh and high quality
  • Organic and non-GMO
  • Boosts nutrition and protein
  • Versatile uses
  • Good taste and texture
#TOP 7

Yupik Organic Canadian Hulled Hemp Seeds, 1 lb

  • Yupik
  • brown
  • 1 Pound (Pack of 1)
Yupik Organic Canadian Hulled Hemp Seeds, 1 lb Cover

Yupik Organic Canadian Hulled Hemp Seeds, 1 lb - 16oz, Vegan, GMO-Free, Vegetarian, Gluten-Free Hemp Hearts, Brown, Pack of 1

Yupik Hemp Seeds are whole hemp seeds with shells removed, ready to add to your favorite dishes. Use them in cooking, baking, or as toppings on yogurt, cereal, and granola. Enhance your smoothies, breakfast bowls, salads, and pesto with a spoonful of hemp seeds. These hemp seeds are versatile and offer a nutritious boost to your meals. Remember to store them in a cool, dry place for freshness.

9.4
FTB Score

What We Like

  • Versatile Usage
  • Nutritious Addition
  • Convenient Ready-to-Use
#TOP 8

Healthworks Shelled Hemp Seeds

  • Healthworks Superfoods
  • TS0417-A700ML-M1046
  • 2 Pound (Pack of 1)
Healthworks Shelled Hemp Seeds Cover

Healthworks Superfood Shelled/Hulled Hemp Seeds Canadian - 32 Oz / 2 Lbs - Premium & All-Natural - Contains Omega 3 & 6, Fiber and Protein - Packaging May Vary

Healthworks Shelled Hemp Seeds are a premium and all-natural superfood that are vegan, vegetarian, keto, and paleo friendly. These raw hemp seeds are a great source of essential fatty acids, fiber, and protein. They are also low in carbohydrates and free of additives and harmful ingredients. With a rich nutty flavor, these hemp seeds can be eaten raw, ground into a meal, made into hemp milk, and used in countless recipes such as smoothies, cereal, oatmeal, granola, protein bars, energy bars, yogurt, salads, and baked goods. Healthworks Hemp Seeds are hand selected from small sustainable farmers and come with a 100% money-back satisfaction guarantee.

9.2
FTB Score

What We Like

  • Freshness and good flavor
  • High quality texture
  • Great value for quantity
  • Versatile uses in recipes
  • Health benefits
#TOP 9

Navitas Organics Organic Raw Hemp Seeds

Navitas Organics Organic Raw Hemp Seeds Cover

Navitas Organics Hemp Seeds – For Smoothies, Salads, Dips, Baked Goods & More – Essential Fatty Acids, Protein & Minerals – USDA Organic, Non GMO, Gluten Free, Kosher, Vegan (8oz. Bag 8 Servings)

Navitas Organics Organic Raw Hemp Seeds are a powerhouse of nutrition, containing all 9 essential amino acids and a great source of essential fatty acids. With a bright nutty flavor, easily add them to smoothies, salads, dressings, burgers, energy bars, oatmeal and more. These hemp seeds are USDA Organic, Kosher, Non-GMO, vegan, gluten-free, and come in an 8-ounce bag with 15 servings.

9.0
FTB Score

What We Like

  • Contains all 9 essential amino acids, offering complete protein
  • Great source of essential fatty acids, with ideal omega-3 to omega-6 ratio
  • USDA Organic, Kosher, Non-GMO, vegan, gluten-free
#TOP 10

Manitoba Harvest Organic Ground Hemp Seed

Manitoba Harvest Organic Ground Hemp Seed Cover

Manitoba Harvest Organic Ground Hemp Seeds - 7oz - 5g Plant Protein, 6g Fiber, and 1g Omega 3 & 6 per 15g serving - Fiber-Rich Super Seeds for Added Nutrition - Vegan, Non-GMO Project Verified

Manitoba Harvest Organic Ground Hemp Seed is a nutritious addition to meals, with 5g of protein, 6g of fiber per serving, essential amino acids, and easy-to-use. It is perfect for baking recipes and mixing into oatmeal, smoothies, and pancake batter. The Ground Hemp Seed is USDA Organic, Non-GMO Project Verified, Keto Certified, Certified Paleo, Vegan, Whole 30 Approved and Kosher. Manitoba Harvest takes only the freshest, highest quality hemp seeds from field to table.

8.9
FTB Score

What We Like

  • High in protein and fiber
  • Easy to use and versatile
  • USDA Organic, Non-GMO Project Verified, Keto Certified, Certified Paleo, Vegan, Whole 30 Approved and Kosher
  • Fresh, high-quality hemp seeds

Frequently Asked Questions (FAQs)

1. Are hemp seeds good for vegans?

Hemp seeds are plant-based, vegan, naturally free of gluten, dairy and soy, non-GMO and can be organic.

2. What is vegan hemp?

Hemp is a high-quality vegan protein, containing all nine essential amino acids, plus fiber, healthy fats and minerals. This article reviews the pros and cons of hemp protein powder and determines whether it's the best plant-based protein powder available.

3. Is eating hemp seed harmful?

Eating hemp seeds and hemp seed products is typically safe as part of a balanced diet. However, hemp contains antinutritional compounds that impact the absorption of minerals in the body. For example, a 2020 review found hemp seeds to be high in phytic acid, which can inhibit the absorption of iron and other minerals.

4. Are hemp seeds good for vegetarians?

Hemp seeds are a very healthy source of protein for vegetarians and are a simple superfood to include in any healthy diet.

Editor's Notes

During our vegan hemp seed research, we found 24 vegan hemp seed products and shortlisted 10 quality products. We collected and analyzed 227,389 customer reviews through our big data system to write the vegan hemp seeds list. We found that most customers choose vegan hemp seeds with an average price of $15.62.

The vegan hemp seeds are available for purchase. We have researched hundreds of brands and picked the top brands of vegan hemp seeds, including Manitoba Harvest, Yupik, Anthony's, 365 by Whole Foods Market, Healthworks Superfoods. The seller of top 1 product has received honest feedback from 384 consumers with an average rating of 4.7.

Written by

Ashley Abels Avatar

Ashley Abels

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!