Best Healing Books of 2026

Fast Like a Girl: A Woman's Guide to Using the Healing Power of Fasting to Burn Fat, Boost Energy, and Balance Hormones is a comprehensive guide to fasting that is specifically tailored to meet the needs of women. Dr. Mindy Pelz takes a unique approach to fasting, taking into account the hormonal changes that women experience throughout their menstrual cycle. The book includes a 30-day fasting reset plan, fasting hacks, and over 50 recipes based on two food plans. This book is an essential guide for women who are tired of quick-fix diets and want to take control of their health.

The Medical Medium Cleanse to Heal is a comprehensive guide to cleansing for optimal health and healing. Anthony William, the Medical Medium, offers a variety of cleansing protocols, including his acclaimed nine-day 3:6:9 Cleanse, along with specific plans for conditions such as anxiety, depression, and gut problems. The book also includes critical dos and don'ts, recipes, supplements, and spiritual support to help readers through their cleanse. This book is a valuable resource for anyone seeking to improve their health and well-being through cleansing.

This beginner's guide to medicinal herbs by Rosemary Gladstar provides an excellent introduction to identifying and cultivating 33 healing plants and creating homemade remedies for common ailments. The book includes advice on preparing and using herbs in healing tinctures, oils, and creams. For those new to using herbs medicinally, this book is the perfect entry, with easy recipes, preparation basics, and growing know-how. Even experienced herbalists can find fresh inspiration in this sparkling gem of a book. Overall, Rosemary Gladstar's Medicinal Herbs: A Beginner's Guide is an empowering and informative addition to any home library.

Eat to Beat Disease by Dr. William Li is a groundbreaking book that empowers readers to use food as medicine. The book provides evidence-based information on over 200 health-boosting foods that can starve cancer, reduce the risk of dementia, and beat dozens of avoidable diseases. Dr. Li explains how to integrate these foods into any diet or health plan to activate the body's health defense systems, including angiogenesis, regeneration, microbiome, DNA protection, and immunity. Both informative and practical, Eat to Beat Disease points the science of wellbeing and disease prevention in an exhilarating new direction.

The Medical Medium Brain Saver Protocols, Cleanses & Recipes is a comprehensive guide to brain health that offers customizable cleanse protocols, over 100 recipes, and cutting-edge self-healing information to protect yourself from over 300+ symptoms and disorders. Anthony William sheds light on our brain and nervous system, providing powerful health answers about the sources of nearly 100 brain- and nervous system–related symptoms, diseases, and disorders. This book is a valuable resource for people looking for natural healing protocols and answers to their health questions that they can't find anywhere else.

"You Can Heal Your Life" by Louise L. Hay is a motivational self-help book that provides readers with practical advice on how to heal themselves mentally and physically. Hay shares her personal experiences with healing, including how she cured herself of cancer. The author emphasizes the power of positive thinking and how our thoughts and feelings create our experiences. With over 50 million copies sold worldwide, this book has helped millions of readers improve their self-esteem and find self-love. Overall, "You Can Heal Your Life" is a must-read for anyone looking to restructure their life and achieve a more fulfilling and healthy lifestyle.

Medical Medium Liver Rescue by Anthony William is a must-read for anyone looking to improve their overall health and well-being. William delves into the importance of the liver and how it can impact a range of symptoms and conditions, from weight issues to autoimmune diseases. His insights and guidance on how to support and heal the liver are unparalleled, making this book a valuable resource for anyone seeking to live their best life. The author's deep understanding of food and its effects on the body is truly remarkable. Overall, this book is a game-changer in the world of healing and wellness.

The Medical Medium Brain Saver by Anthony William is a comprehensive guide that delves deep into the reasons why people all over the world are suffering from mental health and brain-related symptoms and conditions. This book, with over 600 pages, provides natural healing protocols for over 100 symptoms, nervous system diseases, and disorders. It is designed to serve as a lifelong brain health reference book, providing readers with in-depth insight into the unknown reasons for the epidemic of mental, emotional, and neurological suffering. Overall, this book is a must-read for anyone seeking lasting pain relief and a better understanding of brain health.

Gut Feelings: Healing the Shame-Fueled Relationship Between What You Eat and How You Feel by Dr. Will Cole is a definitive guide to understanding the relationship between nutrition and emotional health. The book offers a 21-day plan to reset your relationship with your body and heal gut inflammation caused by stress, shame, and trauma. Dr. Cole sheds light on the gut-brain connection and illustrates how stress and shame can cause gut inflammation. The book includes over fifty healing recipes, dietary prescriptions, and mindfulness techniques. Overall, it's a highly effective and intuitive guide to help readers reevaluate their relationship with food and their body.

Celery juice is the new trend in the health world, and Medical Medium Celery Juice: The Most Powerful Medicine of Our Time Healing Millions Worldwide by Anthony William explains why. William, the creator of the global celery juice movement, reveals how celery juice can improve gut health, balance blood sugar, neutralize toxins, and restore health in those suffering from chronic illnesses. He also provides guidelines on how to do your own celery juice cleanse correctly and successfully. This book is a comprehensive guide to the benefits of celery juice and how to incorporate it into your daily routine.