Best Alternative Medicine Reference Books of 2025

The "Dr. Sebi Bible: 10 Books in 1" is the ultimate guide to achieving a disease-free life through natural remedies. This comprehensive collection covers everything from Dr. Sebi's alkaline diet and herb selection to treatments and cures for common ailments and chronic conditions. The book also includes a bonus 7-day full-body detox plan. The author's personal experience with chronic diseases and the limitations of Western medicine led him to develop a plant-based diet that rejuvenates cells and alkalizes the blood. This book is a must-read for anyone looking to improve their overall health naturally without relying on conventional Western medicine.

The "Quick and Simple Chair Yoga for Seniors Over 60" is a fully illustrated guide that provides step-by-step guidance for seniors looking to improve their fitness and mobility. The book includes 15 chair yoga poses for beginners, tips for preventing injuries, and addressing the importance of all aspects of wellness. The guide is perfect for seniors who want to exercise without putting too much strain on their muscles and joints. The illustrated charts make the routines easy to follow. This book offers an accessible way for seniors to stay active and maintain their independence.

7 Steps to Get Off Sugar and Carbohydrates is a comprehensive guidebook that provides a practical day-by-day plan to eliminate sugar and refined carbohydrates from your diet. With this book, you will learn how to choose healthy food alternatives and plan your menu, fight impulsive eating, and recognize the emotional reasons we overeat. The author also highlights the science behind food addiction and candida infections. This book is an excellent resource for anyone looking to lose weight or improve their health by adopting a low-carbohydrate, anti-inflammatory diet.

The Herbal Remedies & Natural Medicine Bible is a comprehensive guide to holistic healing, herbal remedies, and Native American medicine. The book provides recipes for natural remedies that can cure various conditions, tips on when to use traditional medicine vs. Western medicine, and instructions on cultivating and preparing your own herbs. It also includes a bonus chapter on using herbs for health, wellness, and beauty. The book empowers readers to take control of their health and wellness with natural remedies that work. Overall, this book is a valuable resource for those seeking to adopt a long-term, holistic approach to healing.

8 Steps to Reverse Your PCOS is a comprehensive guidebook for women with polycystic ovary syndrome (PCOS) who want to take charge of their health. Author and naturopathic doctor Fiona McCulloch provides a unique 8-step system to reset hormones, repair metabolism, and restore fertility. The book offers the newest research and discoveries on the disorder and a detailed array of treatment options. Dr. McCulloch's warm, empathetic approach makes this book a must-have guide for any woman who wants to manage her PCOS with a holistic lifestyle approach. Overall, this groundbreaking book is a wealth of immediately applicable information that can make a difference in learning to manage PCOS symptoms.

Beat Autoimmune: The 6 Keys to Reverse Your Condition and Reclaim Your Health by Palmer Kippola is a comprehensive guidebook that explores the root causes of autoimmune conditions and provides solutions to regain health. The author shares her own inspiring return to resilient health and the healing stories of a dozen medical doctors and practitioners. The book covers six critical lifestyle factors including food, infections, gut health, hormone imbalances, environmental toxins, and stress. This empowering and actionable guidebook simplifies the steps back to health and is highly recommended for those who want to use an integrative and functional medicine approach to support their healing journey.

This Picture Book of Psalms is a perfect choice for seniors with dementia, Alzheimer's, Parkinson's, or those recovering from a stroke. It offers a calming and therapeutic activity, with high-quality images of nature alongside inspirational Scripture verses from the Book of Psalms. The book is written in large print, with each verse on a separate page, making it easy to read and enjoy. It also includes helpful tips for caregivers to facilitate engagement and reminiscence. Overall, this book is a great gift idea for seniors struggling with memory loss and a beautiful way to reconnect with loved ones.

The "Dr. Sebi Bible: 12 Books in 1" is the ultimate guide to living a disease-free life. Dr. Sebi designed his diet based on the idea that an alkaline environment in the body is the most effective way to stay healthy. This book includes his principles, anti-inflammatory diet, encyclopedia of herbs, alkaline diet cookbook, and much more. With this easy-to-follow collection, you will have all the means to take care of your body naturally. The book has received great reviews and is highly recommended for those who want to improve their overall health and well-being.

Boundless by Ben Greenfield is a groundbreaking book that offers a comprehensive guide to total human optimization. The New York Times bestselling author provides readers with practical advice on how to improve their mind, body, and spirit. From rewiring your brain to utilizing nootropics and smart drugs, to optimizing your sleep and building an unstoppable immune system, this book covers it all. With easy-to-follow tips and tricks, Boundless is the ultimate resource for anyone looking to upgrade their life. Victory Belt Publishing has done an excellent job in delivering a book that is both informative and engaging.

The Ancient Secrets Cookbook: Recipes for Vibrant Health, Unlimited Energy & Peace of Mind is a collection of healthy recipes inspired by the ancient secrets of nature. Written by Carol K. Ray with a forward by Dr. Clint G. Rogers and Dr. Smita Naram, this cookbook provides ways to eat that don’t cause pain and suffering. The book is based on the ideas from the Ancient Secrets of a Master Healer book, which was written by Dr. Rogers’ mentor, Dr. Pankaj Naram. The recipes in this cookbook were contributed from people around the world who are learning and applying these ancient secrets for improved health, vibrant energy, and peace of mind that comes from being good to yourself. This cookbook is a must-read for anyone looking to improve their health and wellbeing.