Best Acupuncture & Acupressure Books of 2025

The Acupressure (Quick Study Academic Outline) is an informative book that provides complete and labeled illustrations of acupressure points in the human body. This book is suitable for pre-teens and pre-med students who want to learn more about acupressure. The illustrations are beautifully designed, making it easy for readers to identify various points in the body. The book is authored by Inc BarCharts and illustrated by Vince Perez, an award-winning medical illustrator. Overall, this book is an excellent resource for anyone interested in acupressure and its therapeutic benefits.

The Trigger Point Therapy Workbook: Your Self-Treatment Guide for Pain Relief is an excellent resource for anyone suffering from myofascial trigger point pain. This book offers a safe, natural, and effective form of pain therapy that is becoming increasingly popular among health professionals. The third edition includes a new chapter by the author's daughter, as well as postural assessments and muscle tests, an illustrated index of symptoms, and clinical technique drawings and descriptions. The Trigger Point Therapy Workbook is a must-have book for anyone who wants to learn how to induce self-healing and empowerment.

The Complete Guide to Yin Yoga is a must-read for anyone interested in deepening their yoga practice. This updated edition offers detailed descriptions and photographs of over 30 Yin Yoga asanas, as well as an in-depth look at the philosophy and practice of Yin Yoga. The book emphasizes a more functional approach to the practice of yoga, with a focus on targeted areas and stress reduction. It also includes a comprehensive overview of the physiological, energetic, and mental/emotional benefits of the practice. Overall, this book is an excellent resource for both beginners and experienced practitioners alike.

The Book of Lymph is a groundbreaking guide that introduces the benefits of lymphatic massage as an essential self-care practice. The author, Lisa Levitt Gainsley, a Certified Lymphedema Therapist, shares her expertise and knowledge in this first-of-its-kind book, offering readers simple five-minute self-massage sequences that can be done at home. The book is beautifully illustrated and tailored to address specific health issues such as bloating, headaches, anxiety, and more. Whether you are looking to enhance your overall health and beauty or facing a serious health issue like cancer treatment or recovery, The Book of Lymph is an educational and practical guide that can help you cultivate a healthier body and mind in just five minutes a day.

The Quick Study Academic book "Trigger Points" is an excellent resource for anyone interested in acupuncture and acupressure. The book is loaded with beautifully illustrated diagrams that are clearly labeled for easy identification. The illustrations are done by award-winning medical illustrator Vince Perez, making them both accurate and aesthetically pleasing. This book is a must-have for anyone looking to improve their understanding of trigger points and their use in alternative medicine. Overall, this book is a valuable resource that is both informative and visually appealing.

The Acupuncture Points Handbook is a comprehensive guide that reveals the mystery behind acupuncture. It explains in plain English the unique functions of over 400 acupuncture points. The book also includes a new guide to acupressure that teaches readers how to effectively treat themselves. This book is an essential resource for anyone interested in natural medicine and alternative therapies.

The Guide to Modern Cupping Therapy is a comprehensive and easy-to-read book that shares all the extraordinary professional and hands-on experience of Shannon Gilmartin, a licensed and nationally certified massage therapist and certified vacutherapies educator. The book covers the history of cupping, the types of cups, and the many therapeutic benefits of cupping, from skeletal and muscular to the digestive and nervous systems. It also includes applications for common conditions and speciality applications like athletic performance, prenatal therapy, and working with inflammation. With nearly 200 step-by-step photos and full-color pages, this book is a must-read for anyone who wants to experience the positive benefits of cupping.

A Manual of Acupuncture, published by Journal of Chinese Medicine Publications, is a comprehensive reference book in the field of acupuncture points and channels. It includes detailed descriptions and illustrations of channels, collaterals, categories of points, and methods of selection, location, and needling. The book's 500 high-quality drawings are a standout feature, with each point located in accordance with the most exacting anatomical standards. The book also includes practical pointers for finding and needling the points, and cautionary information about what to avoid. Overall, A Manual of Acupuncture is an extraordinary book that sets a new standard in its field and is a primary reference for the study of acupuncture points and channels in the West.

The book "Acupressure Made Simple: Easily Treat Yourself for Common Ailments" by Draycott Publishing, LLC is a comprehensive guide for anyone interested in learning about acupressure. The book teaches the most effective acupressure points and how to locate them accurately. It also includes information on the best supplements to use for each health issue. The best part is that it only takes five minutes to apply the techniques. This book is a must-read for anyone who wants to learn how to treat common ailments naturally.

Acupressure's Potent Points: A Guide to Self-Care for Common Ailments is a practical guide for anyone interested in learning the ancient healing art of acupressure. Michael Reed Gach, founder and director of the Acupressure Institute of America, provides simple techniques to relieve more than 40 common ailments and symptoms, from headaches to depression. The book includes pressure-point maps and exercises to help readers stimulate key points on their skin, activating their body's natural self-healing processes. Acupressure complements conventional medical care and empowers readers to take control of their health. Overall, this is a valuable resource for anyone looking to improve their well-being using natural methods.