Getting Started with Dr. Sebi's Alkaline and Anti-Inflammatory Diet: A Step-by-Step Guide to Reducing Inflammation and Achieving Optimal Well-Being
- Outtara, Kelly
- Independently published
- Feb 13, 2023
Getting Started with Dr. Sebi's Alkaline and Anti-Inflammatory Diet: A Step-by-Step Guide to Reducing Inflammation and Achieving Optimal Well-Being.
"Getting Started with Dr. Sebi's Alkaline and Anti-Inflammatory Diet" by Kelly Outtara is a comprehensive guide that offers a step-by-step approach to reducing inflammation and achieving optimal health and wellness. The book includes a variety of anti-inflammatory and alkaline recipes designed by Dr. Sebi for salads, soups, vegetables, grains, and main dishes that are easy to follow and incorporate into your daily diet. The glossary of terms and recommended ingredients list make it easy to understand the principles of Dr. Sebi's diet. Overall, this book is a great resource for anyone looking to eat healthier and improve their well-being."