Best Ghee of 2025

Ashley Abels Avatar
Ashley Abels
Last Updated: Jan 15, 2025

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Ghee is a popular ingredient in Indian cuisine that has been gaining popularity in the Western world. It is a type of clarified butter that is made by simmering butter and removing the milk solids, resulting in a rich and nutty flavor. Ghee is commonly used in cooking and baking, as well as in traditional Ayurvedic medicine for its health benefits. It is high in healthy fats and contains vitamins A, D, E, and K. Ghee is also lactose-free and has a high smoke point, making it a great option for high-heat cooking.

At a Glance: Our Top Picks

4th & Heart Original Grass-Fed Ghee Cover #TOP 1
4th & Heart Original Grass-Fed Ghee
ftb score rating icon 9.9
4th & Heart Himalayan Pink Salt Grass-Fed Ghee Cover #TOP 2
4th & Heart Himalayan Pink Salt Grass-Fed Ghee
ftb score rating icon 9.8
Carrington Farms Organic Grass Fed Ghee, 12 Fl Oz Cover #TOP 3
Carrington Farms Organic Grass Fed Ghee, 12 Fl Oz
ftb score rating icon 9.6

Top 10 Ghee

4th & Heart Original Grass-Fed Ghee

01-00103
16oz
1 Pound (Pack of 1)
4th & Heart Original Grass-Fed Ghee Cover
4th & Heart Original Grass-Fed Ghee, Clarified Butter, Keto, Pasture Raised, Lactose and Casein Free, Certified Paleo (16 Ounces)

Upgrade any recipe with Fourth & Heart's Original Grass-Fed Ghee. Made from grass-fed, pasture-raised, antibiotic and hormone-free New Zealand cows, this lactose and casein-free ghee is a great addition to any diet, including Keto, Paleo, Gluten Free, Ayurvedic, Whole 30, and FODMAP. With its smooth and creamy texture, it replaces butter, olive oil, and other cooking oils effortlessly. It is also rich in Vitamins A, E, and K, Omega-3, CLA, and butyric acid, making it a healthy choice. Plus, it comes in eco-friendly packaging, making it better for the environment.

What We Like
Excellent flavor
Perfect for cooking
High-quality, grass-fed
Keto-friendly
Always spreadable
What We Don't Like
Shipping issues reported
Inconsistent product quality
#TOP 2

4th & Heart Himalayan Pink Salt Grass-Fed Ghee

01-00203
1 Pound (Pack of 1)
4th & Heart Himalayan Pink Salt Grass-Fed Ghee Cover
4th & Heart Himalayan Pink Salt Grass-Fed Ghee, Clarified Butter, Keto Pasture Raised, Non-GMO, Lactose and Casein Free, Certified Paleo (16 Ounces)

4th & Heart Pink Salt Ghee is sourced from grass-fed, pasture-raised cows. It has a light and creamy texture seasoned with fine-ground Himalayan Pink Salt. This ghee is spreadable at room temperature, making it convenient for everyday use. You can easily upgrade your recipes by replacing other cooking oils with this ghee. Additionally, it is suitable for various diets like Keto, Paleo, Gluten Free, Ayurvedic, Whole 30, and FODMAP. Remember, if the ghee liquefies, it will solidify after refrigeration.

What We Like
Rich and flavorful taste
Grass-fed, high-quality ingredients
Room-temperature spreadability
Versatile for various diets
Long shelf life without refrigeration
What We Don't Like
Occasional packaging issues
Some may find unpleasant smell

Carrington Farms Organic Grass Fed Ghee, 12 Fl Oz

742392950203-IH
Carrington Farms Organic Grass Fed Ghee, 12 Fl Oz Cover
Carrington Farms USDA Certified Organic Grass Fed, Compare Our Cost Per Ounce, Ghee, 12 Fl Oz

Carrington Farms Organic Grass Fed Ghee is a nutritional powerhouse that contains significant levels of vitamins A, D & E, and one of the highest natural sources of CLA. Its triple filtered formula removes all milk solids and lactose, making it a suitable food for many diets, including Ayurvedic, Whole 30, Paleo, Gluten-Free, and FODMAP. Its high smoke point makes it perfect for cooking, sautéing, and baking.

What We Like
Metabolism support
Versatile in cooking
Long shelf life
Good quality packaging
What We Don't Like
May lack strong butter flavor
Missing lid on some orders

Ancient Organics Ghee

Ancient Organics Ghee Cover
Ancient Organics Ghee, Organic Grass Fed Ghee Butter - Gluten Free Ghee, Clarified Butter, Vitamins & Omegas, Lactose Free, 100% Certified Organic, Kosher, USDA Certified - 32 Fl Oz (Pack of 1)

Ancient Organics Grass Fed Ghee is a high-quality, gluten-free cooking oil made from organic grass-fed butter. It is a great choice for those who are lactose or casein intolerant, as it contains very low trace amounts of lactose and casein. This ghee is rich in Omega 3 and Omega 9 essential fatty acids, as well as vitamins A, D, E, and K. It is also a high source of CLA (Conjugated Linoleic Acid). The premium cooking oil is celebrated for its taste, nutritional benefits, and medicinal qualities. When cooking with Ancient Organics Grass Fed Ghee, you can add spices to enhance the flavor of your food. Made in California, this ghee is primarily sourced from the unique dairy of Northern California, including Straus Family Creamery, a certified organic dairy creamery that has won numerous Best Butter awards.

What We Like
High-quality ingredients
Delicious flavor
Reusable packaging
Good for various cooking
Supports ethical farming practices
What We Don't Like
Inconsistent quality recently
Slow shipping times
#TOP 5

Grass Fed Ghee, 13.5 Oz by Bulletproof

NUT04-00015
Grass Fed Ghee, 13.5 Oz by Bulletproof Cover
Grass Fed Ghee, 13.5 Oz, Bulletproof 100% Grass Fed, Pasture Raised Clarified Butter Fat, Keto, Paleo, Lactose Free, Casein Free, Non-GMO

Upgrade your meals with Bulletproof's 100% grass-fed, pasture-raised clarified butterfat. With a high smoke point of 485°F, this ghee is perfect for cooking, roasting, baking, sautéing, and more. Its delicious natural buttery taste is a great pantry staple and can be added to Bulletproof coffee or drizzled over any food. Naturally sugar-free, gluten-free, non-GMO, and with no added colors or preservatives, this ghee is a quality fat with no unwanted extras. Plus, it's high in omega-3, CLA, beta-carotene, and vitamins A, K, D, and E.

What We Like
Great flavor
Versatile for cooking
Perfect for Bulletproof coffee
No refrigeration needed
Long-lasting
What We Don't Like
Jar size could be larger
Tricky to cook with
#TOP 6

Tin Star Foods Grassfed Biodynamic Ghee

Tin Star Foods Grassfed Biodynamic Ghee Cover
Tin Star Foods Grassfed Ghee perfect for high temp baking, roasting, cooking, bbq, grilling. Ayurvedic, Keto, Vegetarian, Paleo, Gluten Free, Low Carb.

Enjoy the best of healthy, gourmet cooking with Tin Star Foods Grassfed Biodynamic Ghee. Made in small batches using traditional Indian recipes, this ghee is perfect for your Paleo, Keto, Whole 30 or 21 Day Detox regimens. Its high smoke point allows for healthier cooking and its patent-pending triple filtration makes it safe for people with lactose or casein sensitivities. The ghee is sourced from a biodynamic dairy in New Zealand, ensuring the highest quality of grass-fed butter. Tin Star Foods is a female and minority-owned company dedicated to creating honest, high-quality foods that honor the craft and heritage of our ancestors.

What We Like
Great for high-temperature cooking
Slightly nutty flavor
Good shelf stability
Consistent quality and texture
Nutritious with vitamins A, E, K
What We Don't Like
Jar can be difficult to open
Some inconsistency in texture
#TOP 7

Kevala Ghee 2 LB

KEV01337
2 Pound (Pack of 1)
Kevala Ghee 2 LB Cover
Kevala Ghee – Ghee Butter – Grass Fed – Spreadable Butter – Ghee Clarified Butter – Butter Spread – Lactose Free – Gluten Free – Casein Free – 2 lb – 907 gr

Kevala Ghee 2 LB is a versatile clarified butter with a warm, nutty flavor. You can use it instead of regular butter for a rich taste. With a high smoke point and antioxidants, it's perfect for baking, sautéing, and deep-frying. If it liquefies in warm weather, simply refrigerate to solidify. Packaged in a convenient BPA-free plastic bottle, this ghee is gluten-free, lactose-free, and rich in CLA and vitamins A, D, and K.

What We Like
Delicate smooth taste
Great value for the money
Arrives on time
Good for cooking
Generous container size
What We Don't Like
Minor shipping damage
Occasional leakage during shipping
#TOP 8

The Ghee Co. Grass Fed Ghee

32 Ounce
The Ghee Co. Grass Fed Ghee Cover
The Ghee Co. - 32 Fl Oz, Grass Fed Ghee, Non GMO, Kosher and Halal, Paleo & Keto friendly, Lactose & Casein Free, Made homestyle, Glass jar

The Ghee Co. Grass Fed Ghee is a premium ghee made from USDA Grade AA butter, ensuring top quality. The ghee is packed in glass jars to maintain its freshness. You can use this ghee instead of any cooking oil to add a comforting flavor to your dishes. It is made the traditional way, providing you with a rich and authentic taste experience.

What We Like
Aroma reminiscent of movie theater popcorn
Fresh, smooth, buttery taste
High-quality production techniques
Great value for grass-fed ghee
Versatile for various cooking needs
What We Don't Like
Potential packaging issues
Color may vary from expectations
#TOP 9

4th & Heart Garlic Grass-Fed Ghee, 9oz

01-00530
9 Ounce (Pack of 1)
4th & Heart Garlic Grass-Fed Ghee, 9oz Cover
4th & Heart California Garlic Grass-Fed Ghee, Clarified Butter, Keto, Pasture Raised, Non-GMO, Lactose and Casein Free, Certified Paleo (9 Ounces)

Enjoy the rich taste of California Garlic with this all-natural ghee sourced from grass-fed, pasture-raised New Zealand cows. This shelf-stable ghee is spreadable at room temperature and can replace any cooking oil 1:1. It's perfect for those on a keto, paleo, gluten-free, and FODMAP-friendly diet.

What We Like
Great garlic flavor
Versatile for various dishes
Convenient, no refrigeration needed
High-quality texture
Health benefits of ghee
What We Don't Like
Limited to savory dishes
Pricey compared to standard ghee
#TOP 10

Ancient Organics Grass Fed Ghee Butter

0857304002014
1 Pound (Pack of 1)
Ancient Organics Grass Fed Ghee Butter Cover
Ancient Organics Ghee, Organic Grass Fed Ghee Butter – Gluten Free Ghee, Clarified Butter, Vitamins & Omegas, Lactose Reduced, 100% Certified Organic, Kosher, USDA Certified – 16 Fl Oz (Pack of 1)

Ancient Organics Grass Fed Ghee Butter is a premium cooking oil that is gluten-free, lactose-reduced, and organic. It contains Omega 3 and Omega 9 essential fatty acids & vitamins A, D, E and K, and is a good choice for those lactose or casein intolerant. Made primarily from the unique dairy of Northern California including Straus Family Creamery, this ghee is celebrated for its taste, nutritional benefits, and medicinal qualities. It comes with a gift box and is perfect for adding spices when cooking to carry the flavor deep into the food.

What We Like
Excellent flavor
High-quality texture
Versatile for cooking
Health benefits
Good for high heat
What We Don't Like
Pricey compared to others
Inconsistent jar fill levels
Buying Guide Image

The Best Ghee for Every Budget

Introduction

Ghee, also known as clarified butter, is a staple in many cuisines around the world. It has a rich, nutty flavor and a high smoke point, making it a versatile cooking oil. However, not all ghee is created equal. In this article, we will delve into the nuances of choosing the best ghee for your culinary endeavors.

What is Ghee?

Ghee is made by simmering butter until the water evaporates and the milk solids separate and settle to the bottom. The clear, golden liquid that remains is ghee. It has a higher smoke point than regular butter, making it suitable for high-heat cooking. Ghee is also lactose and casein-free, making it easier to digest for those who are lactose intolerant or have a casein sensitivity.

Choosing the Best Ghee

When choosing ghee, there are a few factors to consider:

Source of the Butter

Ghee is only as good as the butter it is made from. Look for ghee made from grass-fed cow's milk for the highest quality. Grass-fed cows are raised on a diet of grass and other forage, rather than grains, which can lead to a more nutrient-dense final product.

Processing Methods

Pay attention to how the ghee is made. Traditional methods involve simmering the butter for an extended period of time, allowing the milk solids to settle and be removed. This can result in a deeper, nuttier flavor. Some manufacturers may use shortcuts, such as centrifugation or microfiltration, to speed up the process. These methods may result in a less flavorful ghee.

Flavor and Aroma

Ghee should have a rich, nutty aroma and a slightly sweet, buttery flavor. Avoid ghee with an off smell or flavor, as this may indicate that it is rancid or was made with low-quality butter.

Types of Ghee

In addition to the factors above, there are a few different types of ghee to consider:

Unflavored Ghee

This is the most basic type of ghee and is made simply by clarifying butter. It can be used as a cooking oil or as a spread.

Flavored Ghee

Some ghee is flavored with spices or herbs, such as garlic or turmeric, for added flavor. These can be a great option for adding a twist to your cooking, but be sure to check the ingredient list to ensure that the added flavors are of high quality.

Ghee Blends

Some manufacturers offer ghee blends, which may be made with a mixture of cow's milk and other types of milk, such as goat or buffalo. These blends can offer a unique flavor profile and may be suitable for those who are unable to consume cow's milk.

Conclusion

In conclusion, choosing the best ghee requires considering the source of the butter, the processing methods used, and the flavor and aroma. With these factors in mind, you can find a high-quality ghee that adds depth and flavor to your cooking.

Frequently Asked Questions (FAQs)

1. What is the difference between ghee and butter?

Ghee is made by melting regular butter and separating it into liquid fats and milk solids. The milk solids are then removed, resulting in ghee having less lactose than butter. Ghee is commonly used in cooking, as an ingredient, and in Ayurveda therapies.

2. Is ghee actually healthier than butter?

Ghee and butter can both be enjoyed in moderation as part of a healthy diet. While ghee has certain advantages over butter, such as being suitable for those with dairy intolerance, there is no evidence to suggest that it is overall healthier than butter.

3. What does ghee taste like?

Ghee tastes like butter but with a slightly roasted, nutty background note. The flavor may vary depending on the quality of the milk used. Unlike butter, ghee does not have a creamy mouthfeel since the milk solids have been removed.

4. What is ghee made from?

Ghee is made by simmering butter, which is churned from cream, and skimming off any impurities. The clear liquid fat is retained while the solid residue is discarded. Spices can be added for flavor.

5. Why is ghee healthier than olive oil?

Ghee is known to have more monounsaturated fats than olive oil, making it a good option for reducing heart-related ailments. However, it is still recommended to consume ghee in moderation.

6. What does ghee do to your body?

Research suggests that the conjugated linoleic acid (CLA) found in ghee may help reduce excessive weight gain and body fat mass. Ghee is also rich in monounsaturated Omega-3s, which support a healthy heart and cardiovascular system.

7. Is ghee more unhealthy than butter?

In terms of calories and fat intake, ghee and butter are almost identical. However, the removal of milk solids in ghee offers additional benefits like the absence of lactose and a higher smoke point, making it a preferred choice for some.

Editor's Notes

During our ghee research, we found 24 ghee products and shortlisted 10 quality products. We collected and analyzed 192,568 customer reviews through our big data system to write the ghee list. We found that most customers choose ghee with an average price of $19.12.

The ghee are available for purchase. We have researched hundreds of brands and picked the top brands of ghee, including 4th & Heart, Carrington Farms, ANCIENT ORGANICS, Bulletproof, Tin Star Foods. The seller of top 1 product has received honest feedback from 385 consumers with an average rating of 4.7.

Written by
Ashley Abels Avatar

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!

Ghee Comparison Table

#TOP1
#TOP2
#TOP3
#TOP4
#TOP5
#TOP6
#TOP7
#TOP8
#TOP9
#TOP10
Brand 4th & Heart 4th & Heart Carrington Farms ANCIENT ORGANICS Bulletproof Tin Star Foods kevala The Ghee Co. 4th & Heart ANCIENT ORGANICS
Biological Source Grass-fed Grass-fed Camel Cow Cow Cow Cow Cow Cow Cow
Unit Count 16.0 Ounce 16.0 Ounce 12 Fluid Ounces 32.0 Fluid Ounces 13.5 Ounce 32 Fluid Ounces 32 Fluid Ounces 1.00 Fluid Ounces 9 Fluid Ounces 16 Fluid Ounces
Item Weight 1.2 Pounds 16 Ounces 12 Ounces - 13.5 Ounces 32 Ounces 2.2 Pounds 2 Pounds 1 Pounds 16 Ounces
Flavor Original Ghee Himalayan Pink Salt Ghee Buttery Unflavored Grassfed Biodynamic 32oz Nutty - California Garlic Buttery
FTB Score
ftb score rating icon 9.9
ftb score rating icon 9.8
ftb score rating icon 9.6
ftb score rating icon 9.6
ftb score rating icon 9.5
ftb score rating icon 9.4
ftb score rating icon 9.3
ftb score rating icon 9.2
ftb score rating icon 9.0
ftb score rating icon 9.0
Where to Buy