Best Softgel Evening Primrose Supplements of 2026

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 11, 2026

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Softgel Evening Primrose Supplements are a natural and convenient way to enhance overall health and well-being. These supplements are made from the seeds of the evening primrose plant, which is known for its high concentration of gamma-linolenic acid (GLA). GLA is an essential fatty acid that is not produced by the body, making it necessary to obtain through diet or supplements. Softgel Evening Primrose Supplements are easy to swallow and can help support healthy skin and hair, hormonal balance, and joint health. They are a great addition to any daily health regimen.

At a Glance: Our Top Picks

Nature's Bounty Evening Primrose Oil Softgels Cover #TOP 1
Nature's Bounty Evening Primrose Oil Softgels
ftb score rating icon 9.8
Sports Research Evening Primrose Oil (1300mg) Cover #TOP 2
Sports Research Evening Primrose Oil (1300mg)
ftb score rating icon 9.7
Solgar Evening Primrose Oil 1300 mg - Nutritional Support for Women Cover #TOP 3
Solgar Evening Primrose Oil 1300 mg - Nutritional Support for Women
ftb score rating icon 9.5

Top 10 Softgel Evening Primrose Supplements

Nature's Bounty Evening Primrose Oil Softgels

Nature's Bounty Evening Primrose Oil Softgels Cover
Nature's Bounty Primrose Oil 1000mg, Promotes Women's Health, Herbal Supplement, Gluten Free, 60 Rapid release Softgels

Nature's Bounty Evening Primrose Oil Softgels are a natural source of Gamma-Linolenic Acid (GLA) that supports women's health. These easy-to-swallow softgels contain one of the most biologically active forms of Omega-6 fatty acid available today. Nature's Bounty offers a range of vitamins and supplements to help you maintain wellness at every stage of life.

What We Like
Effective for menstrual symptoms
Improves skin and nail health
Easy to swallow pills
Cost-effective compared to alternatives

Sports Research Evening Primrose Oil (1300mg)

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Sports Research Evening Primrose Oil (1300mg) Cover
Sports Research Evening Primrose Supplement from Cold Pressed Oil - Softgels for Women’s Health & Skin Health - Gluten Free & Non-GMO GLA - High Potency 1300mg, 120 Count

Sports Research Evening Primrose Oil (1300mg) is a cold-pressed supplement that contains 10% GLA per liquid softgel. It may help to maintain healthy skin and a balanced immune response. This product is non-GMO verified and formulated without hexane, gluten, soy, artificial colorings, stearates, or titanium dioxide. However, some individuals consuming oil supplements may experience stomach discomfort, so it is recommended to take Evening Primrose Oil with food. Additionally, if you don't see results within 90 days, you can return the product for a refund.

What We Like
Hormonal acne relief
Improved period symptoms
Supports cervical softening
Clean, consistent ingredients
Easy to swallow capsules
#TOP 3

Solgar Evening Primrose Oil 1300 mg - Nutritional Support for Women

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Solgar Evening Primrose Oil 1300 mg - Nutritional Support for Women Cover
Solgar Evening Primrose Oil 1300 mg, 60 Softgels - Promotes Healthy Skin - Nutritional Support for Women - Non-GMO, Gluten Free, Dairy Free - 60 Servings

Solgar Evening Primrose Oil 1300 mg is a premium quality, cold-pressed source of GLA, which is helpful in promoting healthy skin and cardiovascular health. It is gluten, wheat, and dairy-free, making it suitable for those with dietary restrictions. As an evening primrose supplement, it provides nutritional support for women.

What We Like
Hormonal balance support
Improved skin hydration
Non-GMO and allergen-free
Trusted, high-quality brand
Easy-to-swallow softgels
#TOP 4

Nutricost Evening Primrose Oil Softgels

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Nutricost Evening Primrose Oil Softgels Cover
Nutricost Evening Primrose Oil 1,300mg, 120 Softgels - Cold Pressed, Non-GMO, Gluten Free, 120 Servings

Nutricost Evening Primrose Oil Softgels are a dietary supplement that promotes and supports women's health. Each bottle contains 120 high quality and high potency softgels that are cold-pressed, non-GMO, gluten-free, soy-free, and dairy-free. The evening primrose oil is standardized to 10% GLA from non-GMO sources, providing 1,300mg of EPO per serving. The product is made in a GMP compliant, FDA registered facility, and is 3rd party tested for quality assurance.

What We Like
Breast health improvement
Reduces pain and inflammation
Relief from hot flashes
Easy-to-swallow gel caps
No stomach discomfort

Organic Evening Primrose Oil

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OmniBiotics Organic Evening Primrose Oil for Women – Clinical Strength 1500mg per Capsule, 10% GLA, Cold-Pressed, Non-GMO, Hormone Balance for Women – 120 Vegan Softgel Capsules

OmniBiotics Evening Primrose Oil is a clinical-strength supplement that is cold-pressed from organic evening primrose seeds. Each serving contains 1,500mg of evening primrose oil and 150mg of GLA for maximum strength. It promotes healthy-looking skin and hair, helps support hormone balance in women, and can offer natural relief for pain and inflammation. The supplement is 100% natural, non-GMO, and free of gluten, soy, nuts, dairy, sugar, animal by-products, artificial ingredients, chemicals, preservatives, and fillers.

What We Like
Hormone balance support
Reduces PMS and menopause symptoms
Improves skin health
Vegan and non-GMO
Easy to swallow

NOW Super Primrose Oil 1300 mg, 120 Softgels

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NOW Super Primrose Oil 1300 mg, 120 Softgels Cover
NOW Foods Supplements, Super Primrose 1300 mg with Naturally Occurring GLA (Gamma-Linolenic Acid), 120 Softgels

NOW Super Primrose Oil 1300 mg is an evening primrose supplement with naturally occurring gamma linolenic acid (GLA) that supports women's health, healthy skin, and balanced immune response. It is non-GMO, soy-free, and made without gluten, corn, dairy, or egg. It is packaged in the USA by a family-owned company and has NPA A-rated GMP certification for quality assurance.

What We Like
Hot flash relief
Improved skin appearance
Simple, clean ingredients
Hormonal balance support
Affordable pricing
#TOP 7

Micro Ingredients Evening Primrose Oil 1300mg Perserving, 240 Softgels

Micro Ingredients Evening Primrose Oil 1300mg Perserving, 240 Softgels Cover
Micro Ingredients Evening Primrose Oil 1300mg Per Serving, 240 Softgels | Enhanced with 40mg Black Cohosh Extract, Cold Pressed – 10% Active GLA, Non-GMO, No Gluten, Easy to Swallow

Micro Ingredients Evening Primrose Oil is a cold-pressed supplement rich in omega fatty acids and GLA. With 240 mini softgels per pouch, it supports healthier skin, beautiful hair, fights signs of aging, and balances immune response. Derived from trusted herbal ingredients, this non-GMO product is safe, pure, and potent, passing 3rd party lab tests.

What We Like
Reduces hot flashes
Improves sleep quality
Helps with mood swings
Small, easy-to-swallow softgels
Relieves breast pain

NOW Evening Primrose Oil Supplements

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NOW Evening Primrose Oil Supplements Cover
NOW Foods Supplements, Evening Primrose Oil 1000 mg, Cold Pressed, Hexane Free, Vegan Formula, 90 Veg Softgels

NOW Evening Primrose Oil Supplements are designed for women's health with 90mg GLA per softgel. The product is cold pressed and hexane-free, ensuring top-quality ingredients. The product has a GMP Quality Assured certification, meaning it has undergone rigorous laboratory testing, including stability, potency, and product formulation. These supplements are packaged in the USA by a family-owned and operated company since 1968.

What We Like
Natural and chemical-free
Easy-to-swallow capsules
Effective for hormonal discomfort
Helps with PMS and menopause
Reasonably priced
#TOP 9

Carlyle Evening Primrose Oil 1000mg

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Carlyle Evening Primrose Oil 1000mg Cover
Carlyle Evening Primrose Oil Capsules 1000mg | 80 Softgels | Cold Pressed Supplement | Non-GMO & Gluten Free

Carlyle Evening Primrose Oil offers a convenient way to incorporate essential Omega-6 fatty acids into your diet. Each softgel is cold-pressed to ensure you receive a potent dose of 1,000 mg per serving, making it easy to support your overall wellness. Carlyle prides itself on providing premium supplements that are laboratory tested for quality and trust, ensuring you can rely on their ingredients. Plus, this product is naturally free from gluten, wheat, yeast, lactose, artificial sweeteners, and preservatives, allowing you to enjoy a clean supplement without unwanted additives.

What We Like
Improved skin health
Supports women's health
Helps manage breast discomfort
Boosts mood and energy
Good quality and value
#TOP 10

Pure Encapsulations E.P.O. Softgel Capsules

Pure Encapsulations E.P.O. Softgel Capsules Cover
Pure Encapsulations E.P.O. (Evening Primrose Oil) | Hypoallergenic Dietary Supplement Containing 9% GLA | 100 Softgel Capsules

Pure Encapsulations E.P.O. (Evening Primrose Oil) is a hypoallergenic dietary supplement that contains 9% GLA and comes in a bottle of 100 softgel capsules. It has been used for centuries to support healthy skin, healthy lipid metabolism, and premenstrual comfort. Pure Encapsulations products are made with only premium ingredients sourced from trusted suppliers and are free from wheat, eggs, tree nuts & peanuts, gluten, artificial colors, flavors & sweeteners, coatings and shellacs, GMOs, and unnecessary binders, fillers & preservatives.

What We Like
Improves hair and skin health
Reduces period and ovulation cramps
Alleviates perimenopause symptoms
High ingredient transparency
Supports skin moisture retention
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Frequently Asked Questions (FAQs)

1. What is evening primrose capsules used for?

People use evening primrose oil for premenstrual syndrome (PMS), menopause symptoms, arthritis, high cholesterol, acne, and many other conditions, but there is no good scientific evidence to support these uses.

2. What are evening primrose softgels?

Overview. Evening primrose is a plant with yellow flowers. Evening primrose oil extracted from plant seeds is usually sold in capsules. The supplement contains the fatty acid gamma-linolenic acid (GLA). People take evening primrose oil orally to treat a wide variety of conditions.

3. What does evening primrose do to hormones?

Pre-Menstrual Syndrome and Menopause: Evening primrose oil helps support hormonal balance and has been found to be effective at reducing menstrual cramping, bloat, water retention, breast tenderness and irritability due to hormonal shifts during a women's cycle.

4. Is it better to take evening primrose oil orally?

Takeaway. There isn't much scientific evidence to prove that taking evening primrose oil to induce labor is either safe or unsafe. Many women use EPO without incident, but an early study found that the oral intake of EPO could trigger delivery problems or complications.

Editor's Notes

During our softgel evening primrose supplement research, we found 24 softgel evening primrose supplement products and shortlisted 10 quality products. We collected and analyzed 255,187 customer reviews through our big data system to write the softgel evening primrose supplements list. We found that most customers choose softgel evening primrose supplements with an average price of $19.68.

The softgel evening primrose supplements are available for purchase. We have researched hundreds of brands and picked the top brands of softgel evening primrose supplements, including Nature's Bounty, Sports Research, Solgar, Nutricost, OmniBiotics. The seller of top 1 product has received honest feedback from 384 consumers with an average rating of 4.7.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.