Best Oil Evening Primrose Supplements of 2025

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 7, 2025

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Oil Evening Primrose Supplements are a popular choice for those seeking relief from symptoms related to hormonal imbalance, such as mood swings, hot flashes, and irregular periods. These supplements are made from the seeds of the evening primrose plant, which contain high levels of gamma-linolenic acid (GLA), a type of omega-6 fatty acid that is not commonly found in other foods. GLA has been shown to have anti-inflammatory properties and may help regulate hormone levels in the body. Oil Evening Primrose Supplements are available in capsule form and can be found at most health food stores.

At a Glance: Our Top Picks

Nature's Bounty Evening Primrose Oil Softgels Cover #TOP 1
Nature's Bounty Evening Primrose Oil Softgels
ftb score rating icon 9.9
Sports Research Evening Primrose Oil (1300mg) Cover #TOP 2
Sports Research Evening Primrose Oil (1300mg)
ftb score rating icon 9.8
NOW Evening Primrose Oil Supplements Cover #TOP 3
NOW Evening Primrose Oil Supplements
ftb score rating icon 9.6

Top 10 Oil Evening Primrose Supplements

Nature's Bounty Evening Primrose Oil Softgels

Nature's Bounty Evening Primrose Oil Softgels Cover
Nature's Bounty Evening Primrose Oil, Promotes Women's Health, 1000 mg Evening Primrose Oil, 60 Rapid Release Softgels

Nature's Bounty Evening Primrose Oil Softgels are a natural source of Gamma-Linolenic Acid (GLA) that supports women's health. These easy-to-swallow softgels contain one of the most biologically active forms of Omega-6 fatty acid available today. Nature's Bounty offers a range of vitamins and supplements to help you maintain wellness at every stage of life.

What We Like
Natural source of Gamma-Linolenic Acid (GLA)
Easy-to-swallow softgels
Supports women's health

Sports Research Evening Primrose Oil (1300mg)

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Sports Research Evening Primrose Oil (1300mg) Cover
Sports Research Evening Primrose Supplement from Cold Pressed Oil - Softgels for Women’s Health & Skin Health - Gluten Free & Non-GMO GLA - High Potency 1300mg, 120 Count

Sports Research Evening Primrose Oil (1300mg) is a cold-pressed supplement that contains 10% GLA per liquid softgel. It may help to maintain healthy skin and a balanced immune response. This product is non-GMO verified and formulated without hexane, gluten, soy, artificial colorings, stearates, or titanium dioxide. However, some individuals consuming oil supplements may experience stomach discomfort, so it is recommended to take Evening Primrose Oil with food. Additionally, if you don't see results within 90 days, you can return the product for a refund.

What We Like
Contains 10% GLA per liquid softgel
Non-GMO verified and formulated without hexane, gluten, soy, artificial colorings, stearates, or titanium dioxide
May help to maintain healthy skin and a balanced immune response

NOW Evening Primrose Oil Supplements

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NOW Evening Primrose Oil Supplements Cover
NOW Foods Supplements, Evening Primrose Oil 1000 mg, Cold Pressed, Hexane Free, Vegan Formula, 90 Veg Softgels

NOW Evening Primrose Oil Supplements are designed for women's health with 90mg GLA per softgel. The product is cold pressed and hexane-free, ensuring top-quality ingredients. The product has a GMP Quality Assured certification, meaning it has undergone rigorous laboratory testing, including stability, potency, and product formulation. These supplements are packaged in the USA by a family-owned and operated company since 1968.

What We Like
Contains 90mg GLA per softgel
Hexane-free and cold-pressed for quality assurance
GMP Quality Assured certification for rigorous laboratory testing
#TOP 4

Carlyle Evening Primrose Oil 1000mg

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Carlyle Evening Primrose Oil 1000mg Cover
Carlyle Evening Primrose Oil Capsules 1000mg | 80 Softgels | Non-GMO & Gluten Free

Carlyle Evening Primrose Oil offers a convenient way to incorporate essential Omega-6 fatty acids into your diet. Each softgel is cold-pressed to ensure you receive a potent dose of 1,000 mg per serving, making it easy to support your overall wellness. Carlyle prides itself on providing premium supplements that are laboratory tested for quality and trust, ensuring you can rely on their ingredients. Plus, this product is naturally free from gluten, wheat, yeast, lactose, artificial sweeteners, and preservatives, allowing you to enjoy a clean supplement without unwanted additives.

What We Like
High Omega-6 content
Cold-pressed for quality
Laboratory tested
Non-GMO and gluten-free
#TOP 5

Nutricost Evening Primrose Oil Softgels

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Nutricost Evening Primrose Oil Softgels Cover
Nutricost Evening Primrose Oil 1,300mg, 120 Softgels - Cold Pressed, Non-GMO, Gluten Free, 120 Servings

Nutricost Evening Primrose Oil Softgels are a dietary supplement that promotes and supports women's health. Each bottle contains 120 high quality and high potency softgels that are cold-pressed, non-GMO, gluten-free, soy-free, and dairy-free. The evening primrose oil is standardized to 10% GLA from non-GMO sources, providing 1,300mg of EPO per serving. The product is made in a GMP compliant, FDA registered facility, and is 3rd party tested for quality assurance.

What We Like
Promotes and supports women's health
Cold-pressed, non-GMO, gluten-free, soy-free, and dairy-free
120 high quality and high potency softgels in each bottle
#TOP 6

Solgar Evening Primrose Oil 1300 mg - Nutritional Support for Women

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Solgar Evening Primrose Oil 1300 mg - Nutritional Support for Women Cover
Solgar Evening Primrose Oil 1300 mg, 60 Softgels - Promotes Healthy Skin & Cardiovascular Health - Nutritional Support for Women - Non-GMO, Gluten Free, Dairy Free - 60 Servings

Solgar Evening Primrose Oil 1300 mg is a premium quality, cold-pressed source of GLA, which is helpful in promoting healthy skin and cardiovascular health. It is gluten, wheat, and dairy-free, making it suitable for those with dietary restrictions. As an evening primrose supplement, it provides nutritional support for women.

What We Like
Premium quality primrose oil
Cold pressed source of GLA
Gluten, wheat, and dairy-free

Organic Evening Primrose Oil

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Organic Evening Primrose Oil Cover
Organic Evening Primrose Oil | Clinical Strength 1,500 mg | 10% GLA | Cold-Pressed, Non-GMO | Natural Balance for Women | 120 Vegan softgel Capsules

OmniBiotics Evening Primrose Oil is a clinical-strength supplement that is cold-pressed from organic evening primrose seeds. Each serving contains 1,500mg of evening primrose oil and 150mg of GLA for maximum strength. It promotes healthy-looking skin and hair, helps support hormone balance in women, and can offer natural relief for pain and inflammation. The supplement is 100% natural, non-GMO, and free of gluten, soy, nuts, dairy, sugar, animal by-products, artificial ingredients, chemicals, preservatives, and fillers.

What We Like
Promotes healthy-looking skin and hair
Helps support hormone balance in women
Offers natural relief for pain and inflammation
100% natural, non-GMO, and free of allergens and fillers

NOW Evening Primrose Oil 500mg Softgels

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NOW Evening Primrose Oil 500mg Softgels Cover
NOW Foods Supplements, Evening Primrose Oil 500 mg with Naturally Occurring GLA (Gamma-Linolenic Acid), 250 Softgels

NOW Evening Primrose Oil 500mg Softgels contain naturally occurring gamma-linolenic acid (GLA), an omega-6 fatty acid that supports the body's healthy immune system responses. It may help to maintain normal skin barrier function and a healthy vascular system. This supplement is not manufactured with yeast, wheat, gluten, soy, corn, milk, egg, fish or shellfish ingredients and is produced in a GMP facility that processes other ingredients containing these allergens. Natural color variation may occur in this product. Take 3 softgels daily with food.

What We Like
Contains naturally occurring gamma-linolenic acid (GLA)
Supports the body's healthy immune system responses
May help to maintain normal skin barrier function and a healthy vascular system
#TOP 9

NatureBell Evening Primrose Oil with Black Cohosh

NatureBell Evening Primrose Oil with Black Cohosh Cover
NatureBell Evening Primrose Oil with Black Cohosh, 1,300mg Per Serving, 300 Mini-Softgels | Cold Pressed Seeds, Retains 130mg GLA for Womens Health & Skin Care Support – Hexane Free, Non-GMO

NatureBell Evening Primrose Oil is a premium herbal supplement that offers a 2-in-1 herbal support for women's health and skin care. Each bottle contains 300 mini-softgels, with a serving size of 2 softgels. With 1,300mg of evening primrose oil per serving, it provides essential fatty acids like gamma linolenic acid (GLA) that promote benefits for menopause, PMS, immune response, skin complexion, and fertility. The addition of black cohosh extract enhances the formula, working in harmony with evening primrose oil to promote overall balance. The cold pressed seeds retain the full nutritional value, making it a high-quality product. Plus, it is non-GMO, hexane-free, and free from common allergens. NatureBell Evening Primrose Oil is the perfect choice for women seeking natural support for their health and well-being.

What We Like
2-in-1 herbal support
Promotes women's health and skin care
Highly concentrated formula
#TOP 10

Micro Ingredients Evening Primrose Oil 1300mg Perserving, 240 Softgels

Micro Ingredients Evening Primrose Oil 1300mg Perserving, 240 Softgels Cover
Micro Ingredients Evening Primrose Oil 1300mg Per Serving, 240 Softgels | Enhanced with 40mg Black Cohosh Extract, Cold Pressed – 10% Active GLA, Non-GMO, No Gluten, Easy to Swallow

Micro Ingredients Evening Primrose Oil is a cold-pressed supplement rich in omega fatty acids and GLA. With 240 mini softgels per pouch, it supports healthier skin, beautiful hair, fights signs of aging, and balances immune response. Derived from trusted herbal ingredients, this non-GMO product is safe, pure, and potent, passing 3rd party lab tests.

What We Like
High GLA Concentration
Supports Skin and Hair
Antioxidant Properties
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Frequently Asked Questions (FAQs)

1. What are the benefits of evening primrose oil supplements?

Thanks to its anti-inflammatory effects, studies show supplementing with evening primrose oil can reduce pain severity and improve mobility. It also helps with symptoms like morning stiffness better than medication alone.

2. Is it OK to take evening primrose oil everyday?

When taken by mouth: Evening primrose oil is likely safe for most people when taken in doses up to 6 grams daily for up to 1 year. It might cause mild side effects including upset stomach, nausea, diarrhea, and headache in some people.

3. Who should not take evening primrose oil?

Don't take evening primrose if you have a bleeding disorder. Oral use of the supplement might increase the risk of bleeding. If you're planning to have surgery, stop taking evening primrose two weeks beforehand. Also, don't take evening primrose if you have epilepsy or schizophrenia.

Editor's Notes

During our oil evening primrose supplement research, we found 24 oil evening primrose supplement products and shortlisted 10 quality products. We collected and analyzed 205,079 customer reviews through our big data system to write the oil evening primrose supplements list. We found that most customers choose oil evening primrose supplements with an average price of $19.82.

The oil evening primrose supplements are available for purchase. We have researched hundreds of brands and picked the top brands of oil evening primrose supplements, including Nature's Bounty, Sports Research, NOW Foods, Carlyle, Nutricost. The seller of top 1 product has received honest feedback from 385 consumers with an average rating of 4.7.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.