Best Rice Protein Powders of 2026
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Rice protein powders are a popular alternative to whey and soy protein powders for those who are vegan or have dairy or soy allergies. Rice protein is derived from brown rice and is a complete protein, meaning it contains all nine essential amino acids. It is also easily digestible and has a neutral taste, making it a versatile ingredient in smoothies, baked goods, and other recipes. Rice protein powders are available in various flavors and can be found in both organic and non-organic options. They are a great option for those looking to increase their protein intake without consuming animal products.
At a Glance: Our Top Picks
Top 10 Rice Protein Powders
Naked Rice Organic Brown Rice Protein Powder
Naked Rice Organic Brown Rice Protein Powder is a vegan protein powder that is GMO-free, soy-free, and gluten-free. It contains only one ingredient, 100% organic sprouted brown rice protein, and is an excellent source of amino acids, with 25g of protein, 0g of sugar, 4g of carbs, 120 calories, and 4.9g of BCAAs per serving. Additionally, the powder is tested for metals and is melamine-free.
Happy Viking Triple Chocolate Protein Powder, 20G Protein, Low Carb, Keto, Vegan, Gluten-Free, Non-GMO, Superfoods
Happy Viking Triple Chocolate Protein Powder is a complete meal replacement with sustained energy, lean muscle building, brain boosting power, immune support, collagen production, digestive health, and more. With 20g plant protein per serving, this vegan, gluten-free, keto, and non-GMO protein powder is made of superfoods like broccoli, ancient grains, and carrots that provide 1 full cup of fruit & vegetable phytonutrients, 32mg of DHA omega 3, and 1 billion probiotics. Created by Venus Williams, this protein powder is perfect for any goal whether as a snack on the go or blending to make a meal replacement shake.
Organic Chocolate Keto Friendly Vegan Protein Powder
This Organic Chocolate Keto Friendly Vegan Protein Powder offers 18g of organic plant-based protein, MCT Oil from Coconut, 5g of Fiber, and only 3g of sugar per serving. It is gluten-free, soy-free, vegan, paleo, and keto friendly with no sugar alcohols, dairy-free, non-GMO, and stevia-free. The powder has 12 real ingredients with a complete amino acid profile, prebiotics, and electrolytes. It can be added to smoothies, shakes, meals or used as a baking ingredient. Also, it's an excellent source of fiber and iron without compromising taste and quality.
Isopure Vanilla Vegan Protein Powder
Isopure Vanilla Vegan Protein Powder is a great choice for those looking for a plant-based protein powder. Each serving provides 20 grams of organic pea and brown rice protein with no artificial colors, flavors or sweeteners. It has 0 cholesterol, 1.5 grams of fat and 0 grams of sugar, making it ideal for those looking for a dairy-free and soy-free protein powder. Customers have praised the taste and ease of mixing, as well as the added vitamins and lack of carbs.
NutriBiotic Vanilla Rice Protein Powder
Get a boost of easily digestible protein with NutriBiotic Vanilla Rice Protein Powder. With 80-percent protein content, this low carb, keto-friendly, vegan, raw protein powder is made from whole grain, sprouted brown rice and contains an extensive array of naturally occurring amino acids. NutriBiotic is a trusted source for over 40 years and has a guiding principle that everyone deserves good health. This protein powder is grown and processed without chemicals, GMOs or gluten, making it easy to digest and nutrient-rich.
NOW Sports Sprouted Brown Rice Protein Powder, Unflavored, 2lb
Looking for a pure protein source? Try NOW Sports Sprouted Brown Rice Protein Powder! Made with natural, unflavored ingredients, this protein powder is perfect for those with unique food allergies. It mixes easily into your favorite beverages and is GMP Quality Assured, so you can trust that it's pure and effective. Plus, it's made by a family owned and operated company in the USA.
Nutricost Organic Rice Protein Powder
Nutricost Rice Protein Powder offers a convenient way to meet your protein needs with a 2 LB supply. Just mix one scoop with 8-12 oz of water or your favorite drink for a quick and easy protein boost. This product is gluten-free and non-GMO, making it suitable for various dietary preferences. If you follow a vegetarian or plant-based diet, this protein powder is an excellent choice. Additionally, it is made in a GMP-compliant facility and undergoes third-party testing to ensure quality and safety for the users.
NutriBiotic Organic Rice Protein, 3 lb
The NutriBiotic Certified Organic Rice Protein Powder delivers easily digestible, low carbohydrate, and nutrient-rich protein from sprouted brown rice. With 80 percent protein content and naturally occurring amino acids, it is ideal for boosting nutrition and energy. The product is made without chemicals, pesticides, herbicides, PCBs, preservatives, GMOs, and gluten. NutriBiotic is a trusted source for over 40 years, providing high-quality nutritional supplements and personal care products.
Sunwarrior Brown Rice Protein Powder 375g
The Sunwarrior Brown Rice Protein is a great choice if you want a simple and clean protein source that supports your fitness goals. It comes from raw, sprouted brown rice, providing a balanced mix of amino acids to help boost your endurance during workouts. This protein powder is free from common allergens and additives like soy, dairy, GMOs, sugar, and gluten, making it a safe option if you have dietary sensitivities. Plus, it's raw and vegan, so it fits well with many lifestyles. Preparing your shake is easy—just mix it with your favorite drink or get creative by blending it with fruits and greens for a nutritious boost. The built-in scoop in the lid also saves you time and hassle.
Judee’s Brown Rice Protein Powder
Judee's Rice Protein Powder is a 100% non-GMO and sprouted plant-based protein powder. It is unflavored with no additives, making it a great choice to add to your smoothies and shakes. If you are sensitive to plant-based protein, you can start with a smaller serving and gradually increase it to ensure you are not sensitive. Made in a dedicated gluten-free facility, this protein powder is shipped in a standup, resealable pouch to maintain its freshness. It is made from 100% brown rice protein powder, which is derived from sprouted brown rice. With Judee's Rice Protein Powder, you can easily incorporate a high-quality, dairy-free, and keto-friendly protein source into your diet.
Frequently Asked Questions (FAQs)
1. Is rice protein good for you?
Yes, rice protein is good for you. It provides essential amino acids that help protect the body from high blood sugar levels, reduce blood pressure, and lower blood fats. It is a nutritious option for those looking for plant-based protein sources.
2. Is rice protein better than whey protein?
While whey protein may offer some additional benefits in terms of essential amino acid concentrations, rice protein is generally comparable to whey protein in terms of overall benefits. Both can be effective in building and maintaining muscle mass.
3. Is rice protein better than soy protein?
Rice protein has a higher digestibility value compared to soy protein. This makes rice protein a potentially good source of value-added protein for human nutrition. Rice protein can be a suitable alternative to soy protein, especially for those looking for plant-based protein options.
4. Can you build muscle with rice protein powder?
Yes, rice protein powder can help build muscle. Studies have shown that a daily dose of 24g of rice protein can be as effective as whey protein in building and maintaining muscle mass.
5. What are the disadvantages of rice protein?
One disadvantage of rice protein powder is that it does not provide all the essential amino acids on its own. It needs to be combined with another protein source, such as pea protein, to form a complete protein and deliver optimum nutritional benefits.
6. Does rice protein have side effects?
There are no known harmful side effects of brown rice protein. However, consuming an excessive amount of protein over the long term can be harmful to the kidneys.
7. Why is rice protein of better quality?
Rice protein is considered of better quality due to its rich content of amino acids, particularly lysine and sulphur-containing amino acids. It offers a balanced and complete proposition compared to wheat and corn proteins.
8. Is rice protein hard to digest?
No, rice protein is relatively easy to digest. It is plant-based and suitable for vegetarian or vegan diets. It is also gluten-free and dairy-free, making it a good choice for those with digestion issues or allergies.
During our rice protein powder research, we found 24 rice protein powder products and shortlisted 10 quality products. We collected and analyzed 78,511 customer reviews through our big data system to write the rice protein powders list. We found that most customers choose rice protein powders with an average price of $29.96.
The rice protein powders are available for purchase. We have researched hundreds of brands and picked the top brands of rice protein powders, including NAKED, Happy Viking, ALOHA, Isopure, NutriBiotic. The seller of top 1 product has received honest feedback from 1,816 consumers with an average rating of 4.9.
Bonnie Salem is a stay-at-home mother with two-year-old twins and has spent almost half of her life surrounded by baby products. As a mother and a professional copywriter, she has an insightful and unique eye for researching products suitable for infants. Bonnie Salem is an expert in health and nutrition who lives with her family in New Jersey. She has over 15 years of working experience in an institute of medicine after graduating from the University of Toronto. She is highly interested in personal health and wellness.
Rice Protein Powders Comparison Table
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| Brand | NAKED | Happy Viking | ALOHA | Isopure | NutriBiotic | NOW Foods | Nutricost | NutriBiotic | Sunwarrior | Judee's Gluten Free |
| Flavor | Unflavored | Chocolate | Chocolate | Vanilla | Vanilla | Unflavored | Unflavored | Plain | Natural | Brown Rice Protein |
| Item Weight | 1 Pounds | 1.5 Pounds | 1.42 Pounds | 1.23 Pounds | 1500 Grams | 2 Pounds | - | 3 Pounds | 375 Grams | 3 Pounds |
| Diet Type | - | - | - | Gluten Free, Vegan, Vegetarian | Vegan | - | Vegetarian | Kosher | Gluten Free, Kosher, Vegan | Vegan |
| Material Type Free | Gluten Free, Soy Free, Non-GMO | - | Dairy Free, Lactose Free, No Artificial Colors, Soy Free | - | - | Soy Free | - | Dairy Free | Dairy Free, Gluten Free, Non-GMO, Soy Free | - |
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