Best Low Fat Dried White Rice of 2025

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Low Fat Dried White Rice is a versatile and healthy food option that can be used in a variety of dishes such as soups, salads, and casseroles. This type of rice is low in fat, making it a great option for those who are watching their weight or looking to maintain a healthy lifestyle. It is also a good source of carbohydrates and provides essential nutrients such as iron and B vitamins. With its long shelf life and easy preparation, Low Fat Dried White Rice is a convenient and nutritious food choice for any meal.
At a Glance: Our Top Picks
Top 7 Low Fat Dried White Rice
IRIS Premium Sushi Rice Yumepirika
IRIS Sushi Rice is an excellent choice for those seeking a gluten-free, vegan option. Its low-fat content makes it a versatile addition to various dishes, from sushi to rice bowls and even soups. Each package contains five airtight bags, each with two cups of perfectly measured rice, ensuring you get consistent flavor and texture every time you cook. The rice is carefully processed to maintain its natural sweetness and pleasant mouthfeel, making it a delightful ingredient for any meal. With strict quality control, you can trust that you're getting a premium product.
Food to Live Organic Long Grain White Rice, 16 Pounds
Organic Long Grain White Rice from Food to Live is a versatile and convenient option for your meals. This non-GMO, vegan, and kosher rice is easy to cook and stays separate and fluffy, making it the perfect side dish for any main course. With its long-grain characteristic, this rice doesn't stick together when cooked and doesn't absorb excess water, resulting in crumbly and solid dishes. Being gluten-free and hypoallergenic, this rice is suitable for various dietary needs, including those of kids. Additionally, it is rich in minerals like manganese and potassium, providing added nutritional value to your meals. Whether you're making pilafs, salads, or stuffing, Food to Live Organic Long Grain White Rice is a great choice.
RiceSelect Texmati White Rice, Long-Grain Basmati Rice
RiceSelect Texmati White Rice is a premium quality, gluten-free and non-GMO, long-grain American white rice made from a hybridization of long-grain white rice and Basmati rice. With its unique aroma and texture, it's perfect for reinventing familiar flavors in bold, exciting ways. It's also low in fat, cholesterol, and sodium, making it an excellent choice for those with dietary restrictions. RiceSelect products are one of a kind, providing premium quality, taste, and texture that home cooks and the whole family will love!
Parish White Rice – High-Protein
Parish High-Protein Rice is a nutritious choice for your meals. Grown locally in Eunice, Louisiana, this rice is not only fresh but also supports local farmers. With a low glycemic index, it’s perfect for those looking to manage their blood sugar levels while enjoying delicious dishes. This rice offers 53% more protein than typical brands, making it an excellent option for anyone seeking to boost their protein intake. Plus, it’s free from genetically modified organisms, so you can feel good about what you’re eating.
Food to Live Long Grain White Rice
Food to Live White Rice is a versatile pantry staple that is both nutritious and easy to prepare. Being certified Kosher and vegan, it offers a healthy option that is free from trans fats and cholesterol. This rice is packed with essential nutrients like protein, carbs, and various vitamins and minerals, providing you with lasting energy. You’ll find it simple to cook, whether using an open or closed pot, making meal prep a breeze for busy families. Plus, it serves as an excellent substitute for Basmati and Jasmine rice, ensuring you can enjoy a variety of dishes without sacrificing flavor or texture.
Izukappa Zen Rice - Dry Konjac Rice
Izukappa Zen Rice is a unique dried konjac rice that mimics the look and feel of traditional rice once cooked. This product is perfect for those looking to reduce carbohydrate intake, as it serves as an excellent low-carb alternative to rice and pasta. You can easily combine it with regular rice in a rice cooker, allowing you to enjoy a satisfying meal while cutting calories. The addictive chewiness and authentic texture make it a favorite in Japan, providing a delicious option without any unpleasant odors.
Iberia Parboiled Long-Grain Rice
Iberia Parboiled Rice is perfect for creating a variety of delicious meals. With its low sodium, fat, and cholesterol content, you can enjoy healthy dishes without sacrificing flavor. This rice is designed to remain fluffy and separate, ensuring your favorite recipes turn out just right every time. Plus, it's microwaveable, making it a convenient choice for busy individuals who want to prepare meals quickly and easily. Whether you're cooking for yourself or feeding a family, Iberia Parboiled Rice is a great addition to your pantry.
During our low fat dried white rice research, we found 24 low fat dried white rice products and shortlisted 7 quality products. We collected and analyzed 20,068 customer reviews through our big data system to write the low fat dried white rice list. We found that most customers choose low fat dried white rice with an average price of $13.38.
The low fat dried white rice are available for purchase. We have researched hundreds of brands and picked the top brands of low fat dried white rice, including IRIS, Food to Live, RiceSelect, Parish Rice, Iberia. The seller of top 1 product has received honest feedback from 385 consumers with an average rating of 4.7.

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!