Best Protein Dried Beans of 2026
* We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation.
Protein dried beans are a great addition to any diet as they are packed with essential nutrients like protein, fiber, iron, and magnesium. They come in a variety of types such as black beans, kidney beans, navy beans, and chickpeas, each with their own unique flavor and texture. These beans are versatile and can be used in a variety of dishes like soups, stews, salads, and even as a meat substitute in vegetarian meals. They are also affordable and have a long shelf life, making them a pantry staple for many households. Incorporating protein dried beans into your diet is a great way to boost your overall health and nutrition.
At a Glance: Our Top Picks
Top 10 Protein Dried Beans
365 by Whole Foods Market, Organic Black Beans
Introducing 365 Organic Black Beans by Whole Foods Market, a naturally low-fat and low-sodium food. These premium organic black beans provide a range of benefits for your health and taste buds. With their low-fat content, they are a great choice for those looking to maintain a healthy diet. The low-sodium feature makes them suitable for individuals who are watching their salt intake. Additionally, 365 Organic Black Beans are part of the Whole Foods Market brand, known for its high-quality ingredients and affordable prices. Whether you're making a delicious chili or adding them to your favorite salad, these black beans are sure to elevate your meals.
Yupik Organic Mung Beans
Yupik Mung Beans are a wholesome dried legume that can be used in a variety of dishes. Whether you're making soups, stews, casseroles, or salads, these mung beans are a versatile ingredient to have in your pantry. Not only do they add a delicious taste and texture to your meals, but they also provide numerous health benefits. These beans are a good source of fiber and protein, making them a nutritious addition to your diet. They are also high in iron, which is important for maintaining healthy blood cells. In addition, Yupik Mung Beans are non-GMO, sulfite-free, and all-natural, making them a great choice for those following vegetarian or vegan diets. They are also certified organic and Kosher, ensuring that you're getting a high-quality product. So, keep cool and dry and enjoy the convenience and health benefits of Yupik Mung Beans.
365 Organic Red Kidney Beans
365 Organic Kidney Beans by Whole Foods Market are a naturally low-fat and low-sodium food. These organic red kidney beans offer a range of benefits for health-conscious consumers. Being low in fat, they can help you maintain a healthy weight and reduce the risk of heart disease. The low sodium content makes them suitable for individuals looking to manage their blood pressure. Additionally, 365 by Whole Foods Market products provide a wide variety of choices with premium ingredients at affordable prices, enhancing your grocery shopping experience. As an Amazon brand, you can trust the quality and reliability of these beans.
Iberia Pinto Beans
Iberia Beans are a fantastic option for those who want a low-calorie, low-fat, and high in protein and iron meal. Packaged with no additives or preservatives, these all-natural beans offer a fresh flavor and homegrown taste. They are gluten and cholesterol-free, making them a healthy choice. Iberia Beans can be used to enhance your dishes, from simmering or slow-cooking them, adding them to rice, mixing them with ham or other seasoned meat, or using them to make authentic Mexican or Southwestern-inspired dishes, including tacos and burritos. They are easy to prepare and add to any dish, and soaking them before cooking makes them edible and digestible.
Camellia Brand Dried Red Kidney Beans
Camellia Brand Dried Red Kidney Beans are a Southern cooking favorite that provides a hearty and nutritious meal. With 16 grams of fiber and 15 grams of protein per serving, these beans are a great source of protein for vegans and vegetarians. Additionally, they are gluten-free and non-GMO, containing essential vitamins, antioxidants, and electrolytes. Choose from 19 varieties of beans, peas, and lentils to get the best ingredient for your preferred recipe. Camellia is a family-owned company that offers high-quality beans, peas, and lentils to nurture families, traditions, and memories.
YAMASAN Freeze-Dried Natto Beans 70g
YAMASAN Natto Superfood is a nutrient-rich fermented soybean product that offers numerous health benefits. With its freeze-dried process, you can enjoy all the natural probiotics and enzymes without losing any nutrients. Preparing this superfood is a breeze; just rehydrate, mix, and savor the authentic taste of Japanese natto. Its versatility allows you to enhance various dishes, from rice and salads to smoothies, making it easy to incorporate into your diet. Plus, its low sodium and vegan qualities appeal to health-conscious individuals looking for nutritious options.
Iberia Red Kidney Beans
Iberia Kidney Beans are a nutritious and convenient addition to any meal. With essential vitamins, minerals, and 16 grams of fiber and 15 grams of protein per serving, these low-fat beans are perfect for anyone looking to maintain a healthy diet. They are easy to prepare and quick to cook, making them a great option for busy households. Whether you simmer them, slow-cook them, add them to rice, mix them with ham and other seasoned meat, or serve them as a side dish, Iberia Kidney Beans are a versatile ingredient that can help you create a hearty family meal. Additionally, these Number 1 Grade Beans are gluten-free, making them a safe choice for anyone with gluten sensitivities.
Iberia Small Red Beans, 4 lb
Iberia Red Beans are a pantry staple for virtually all Latin cuisines. The 4 lb. bulk buy provides extra savings. These beans are gluten and cholesterol-free, making them a healthy option. They are rich in fiber, potassium, protein, and iron, making them a low-calorie and low-fat food. These all-natural beans have no additives or preservatives, ensuring a fresh flavor and homegrown taste. Whether you add them to salads, soups, purees, or stews, vegetarian or seasoned with meat, Iberia Red Beans are a delicious and satisfying side. Plus, their rich, dark color looks nice when paired with yellow rice.
Yupik Dry Roasted Unsalted Edamame Beans 2.2 lb
The Yupik Roasted Edamame offers a versatile snack that you can enjoy on its own or easily add to your favorite salads and soups for a nutritious boost. These beans are lightly roasted and unsalted, giving you a crunchy texture without extra sodium, which is great for maintaining a healthy diet. To keep them fresh and tasty, make sure to store them in a cool, dry place. This convenient snack not only satisfies your cravings but also adds a protein-rich element to your meals, making it a smart choice for anyone looking to eat healthier.
Goya Central American Red Beans
Goya Central American Red Beans are a smooth-textured and robust-flavored dried kidney beans. They are excellent for preparing Central American favorites and are gluten-free, soy-free, fat-free, cholesterol-free, and vegan, making them an excellent dietary choice. They are also a good source of iron and potassium, and an excellent source of fiber. These beans are quick-cooking, and simmering them until tender will result in delicious home-cooked soups, stews, main dishes, and Central American favorites like rice and beans. A multipack is available on Amazon Retail.
During our protein dried bean research, we found 24 protein dried bean products and shortlisted 10 quality products. We collected and analyzed 76,655 customer reviews through our big data system to write the protein dried beans list. We found that most customers choose protein dried beans with an average price of $11.38.
The protein dried beans are available for purchase. We have researched hundreds of brands and picked the top brands of protein dried beans, including 365 by Whole Foods Market, Yupik, Iberia, Camellia Brand, YAMASAN KYOTO UJI. The seller of top 1 product has received honest feedback from 384 consumers with an average rating of 4.7.
Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!