Best Dried Beans of 2026
* We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation.
Dried beans are a staple ingredient in many cuisines around the world. They are versatile, nutritious, and affordable. Dried beans come in a variety of colors and sizes, including black, pinto, kidney, navy, and chickpeas. They are a great source of protein, fiber, vitamins, and minerals. Dried beans can be cooked in a variety of ways, such as simmering, pressure cooking, or slow cooking. They can be used in soups, stews, salads, dips, and many other dishes. Dried beans are also a great option for those following a vegetarian or vegan diet, as they provide a good source of protein.
At a Glance: Our Top Picks
Top 10 Dried Beans
365 by Whole Foods Market Unsalted Black Beans 15oz
The 365 Whole Foods Unsalted Beans come in a convenient 15-ounce can, making them easy to store and use whenever you need. Since these black beans have no added salt, you can control the seasoning to fit your taste and dietary needs. They are fat-free, which means you can enjoy a healthy addition to your meals without extra calories or fat. These beans are especially great for Mexican dishes, providing a rich, authentic flavor that complements your cooking. This product is a simple and healthy choice that fits well into many recipes.
365 by Whole Foods Market, Organic Black Beans
Introducing 365 Organic Black Beans by Whole Foods Market, a naturally low-fat and low-sodium food. These premium organic black beans provide a range of benefits for your health and taste buds. With their low-fat content, they are a great choice for those looking to maintain a healthy diet. The low-sodium feature makes them suitable for individuals who are watching their salt intake. Additionally, 365 Organic Black Beans are part of the Whole Foods Market brand, known for its high-quality ingredients and affordable prices. Whether you're making a delicious chili or adding them to your favorite salad, these black beans are sure to elevate your meals.
365 by Whole Foods Market, Organic Garbanzo Beans, 16 Ounce
365 Organic Garbanzo Beans are a great choice for you as they are low in fat, naturally low in sodium, and organic. Enjoy the premium ingredients and affordable prices offered by 365 by Whole Foods Market. These beans can elevate your dishes with their nutritional value without compromising on taste. With 365 Organic Garbanzo Beans, you can easily incorporate a healthy and flavorful ingredient into your meals, making grocery shopping a delightful experience.
Palouse Brand Kabuli Sierra Chickpeas
Palouse Brand Kabuli Sierra Chickpeas are proudly grown and harvested on a 125-year-old farm, triple cleaned and packaged to ensure premium quality, non-GMO, kosher parve and desiccant free. With a Best By date of 3 years, these chickpeas can last for decades when stored in an air-tight container, in a cool and dry location. The product is certified food safe with its facilities audited multiple times throughout the year.
365 Organic Red Kidney Beans
365 Organic Kidney Beans by Whole Foods Market are a naturally low-fat and low-sodium food. These organic red kidney beans offer a range of benefits for health-conscious consumers. Being low in fat, they can help you maintain a healthy weight and reduce the risk of heart disease. The low sodium content makes them suitable for individuals looking to manage their blood pressure. Additionally, 365 by Whole Foods Market products provide a wide variety of choices with premium ingredients at affordable prices, enhancing your grocery shopping experience. As an Amazon brand, you can trust the quality and reliability of these beans.
Butler Foods Soy Curls 8 OZ
Butler Foods Soy Curls offer a healthy and natural choice for your meals. These soy curls are free from hydrogenated fats and high fructose corn syrup, which means you avoid unhealthy additives often found in processed foods. They also don’t contain bleached or bromated flour, keeping the product more natural and safer for your diet. Being non-GMO, these soy curls are made from soybeans that haven’t been genetically modified, so you can trust the product’s quality and natural origins. Plus, they contain the whole soybean, providing you with the full nutritional benefits soy has to offer.
Iberia Pinto Beans
Iberia Beans are a fantastic option for those who want a low-calorie, low-fat, and high in protein and iron meal. Packaged with no additives or preservatives, these all-natural beans offer a fresh flavor and homegrown taste. They are gluten and cholesterol-free, making them a healthy choice. Iberia Beans can be used to enhance your dishes, from simmering or slow-cooking them, adding them to rice, mixing them with ham or other seasoned meat, or using them to make authentic Mexican or Southwestern-inspired dishes, including tacos and burritos. They are easy to prepare and add to any dish, and soaking them before cooking makes them edible and digestible.
YAMASAN Freeze-Dried Natto Beans 70g
YAMASAN Natto Superfood is a nutrient-rich fermented soybean product that offers numerous health benefits. With its freeze-dried process, you can enjoy all the natural probiotics and enzymes without losing any nutrients. Preparing this superfood is a breeze; just rehydrate, mix, and savor the authentic taste of Japanese natto. Its versatility allows you to enhance various dishes, from rice and salads to smoothies, making it easy to incorporate into your diet. Plus, its low sodium and vegan qualities appeal to health-conscious individuals looking for nutritious options.
FITNCLEAN Organic Madagascar Vanilla Extract Grade B Beans
The FITNCLEAN Vanilla Extract Beans are specially selected organic Madagascar vanilla pods that measure between 4 to 5.5 inches. These dry pods are perfect for making homemade vanilla extract, allowing you to enjoy rich flavors without breaking the bank. Simply chop the beans and soak them in alcohol for an effective flavor infusion. While these beans are not suitable for gourmet uses like caviar scraping, their low moisture content ensures a strong aroma, making them an excellent choice for extract production. Enjoy the satisfaction of crafting your own vanilla extract with these aromatic beans.
Yupik Organic Mung Beans
Yupik Mung Beans are a wholesome dried legume that can be used in a variety of dishes. Whether you're making soups, stews, casseroles, or salads, these mung beans are a versatile ingredient to have in your pantry. Not only do they add a delicious taste and texture to your meals, but they also provide numerous health benefits. These beans are a good source of fiber and protein, making them a nutritious addition to your diet. They are also high in iron, which is important for maintaining healthy blood cells. In addition, Yupik Mung Beans are non-GMO, sulfite-free, and all-natural, making them a great choice for those following vegetarian or vegan diets. They are also certified organic and Kosher, ensuring that you're getting a high-quality product. So, keep cool and dry and enjoy the convenience and health benefits of Yupik Mung Beans.
Frequently Asked Questions (FAQs)
1. Do you have to cook dried beans after soaking?
Soaking dried beans before cooking is highly recommended. It reduces the cooking time and improves digestibility.
2. Are dried beans healthier than canned?
Yes, dried beans are generally healthier than canned beans. Dried beans are more nutritionally dense, containing more protein, fiber, iron, potassium, and magnesium. They also have less sodium compared to canned beans. However, rinsed canned beans can still be a good alternative.
3. How long do you boil dry beans?
To cook dry beans, place them in a large pot, cover with fresh water, and bring to a boil. Reduce the heat, cover, and simmer gently until the beans are tender but firm. The cooking time can vary depending on the variety of beans, ranging from 45 minutes to 2 hours. Check for tenderness by doing a taste test or mashing a bean against the pot's side with a fork or spoon.
4. What is the healthiest dried bean?
Some of the healthiest dried beans include kidney beans, pinto beans, white beans, black beans, garbanzo beans (chickpeas), split peas, and lentils. These beans are nutritious and provide essential nutrients like protein, fiber, and various minerals.
5. What happens if you soak beans too long before cooking?
Soaking beans for more than 12 hours can result in a loss of flavor and overly mushy texture. It is best to soak beans for 8 to 10 hours overnight to achieve optimal results.
6. What happens if you don't rinse dried beans?
Rinsing and draining dried beans is not necessary, but some people choose to do so. Depending on the bean type, the coloration of the bean liquid may affect the appearance of the dish.
7. Are dried beans good for your gut?
Yes, dried beans are beneficial for gut health. They are a good source of protein and low in calories, keeping you feeling fuller for longer. Beans also contribute to a healthy gut microbiome, aiding digestion, boosting the immune system, and reducing the risk of diseases like diabetes.
8. What happens if you don't soak beans before cooking?
Soaking beans before cooking can improve the texture of the final dish and reduce gas production during digestion. However, it is not necessary to soak beans, and they can still be cooked without soaking if desired.
During our dried bean research, we found 24 dried bean products and shortlisted 10 quality products. We collected and analyzed 175,582 customer reviews through our big data system to write the dried beans list. We found that most customers choose dried beans with an average price of $5.20.
The dried beans are available for purchase. We have researched hundreds of brands and picked the top brands of dried beans, including 365 by Whole Foods Market, Palouse Brand, Butler Foods, Iberia, YAMASAN KYOTO UJI. The seller of top 1 product has received honest feedback from 384 consumers with an average rating of 4.7.
Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!
Dried Beans Comparison Table
|
#TOP1
|
#TOP2
|
#TOP3
|
#TOP4
|
#TOP5
|
#TOP6
|
#TOP7
|
#TOP8
|
#TOP9
|
#TOP10
|
|
|---|---|---|---|---|---|---|---|---|---|---|
| Brand | 365 by Whole Foods Market | 365 by Whole Foods Market | 365 by Whole Foods Market | Palouse Brand | 365 by Whole Foods Market | Butler Foods | Iberia | YAMASAN KYOTO UJI | FITNCLEAN HERBS AND SPICES | Yupik |
| Units | 15.0 Ounce | 16.0 Ounce | 16.0 Ounce | 80.0 Ounce | 16.0 Ounce | 8.0 Ounce | 64.0 Ounce | 2.4692 Ounce | 55.00 Count | 35.2 Ounce |
| Specialty | Fat Free, GMO-Free, Low Sodium, Vegan | GMO-Free, Low Fat, Low Sodium, USDA Organic, Vegan | GMO-Free, USDA Organic, Vegan | Certified Glyphosate Residue Free, Certified Kosher, Farm is Certified Sustainable by Food Alliance, Non-GMO Project Verified | Fat Free, GMO-Free, Low Sodium, USDA Organic, Vegan | No Preservatives,Non Gmo | Fair Trade, Gluten Free, Kosher, Low Calorie, Low Fat | Vegan | - | natural |
| Allergen Information | BPA-Free, Fat-Free, Non-GMO | Non-GMO | Non-GMO | Non-GMO | Fat-Free, Non-GMO | Non-GMO, Preservative-Free, Soy | BPA-Free, Gluten Free, Non-GMO, Preservative-Free | Soy | - | Gluten Free |
| Item Weight | 0.94 Pounds | 1 Pounds | - | 80 Ounces | 1 Pounds | 8 ounces | 4 Pounds | 70 Grams | - | 2.2 Pounds |
| Item Form | Whole | Whole | Whole | - | Whole | - | Whole | Granule | - | Beans |
| FTB Score |
|
|
|
|
|
|
|
|
|
|
| Where to Buy |