Best Protein Packaged Vegetable Soups of 2026

Ashley Abels Avatar
Ashley Abels
Last Updated: Jan 23, 2026

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Protein Packaged Vegetable Soups are a delicious and healthy way to get your daily dose of protein and veggies. These soups come in convenient packaging that is easy to store and carry with you wherever you go. With a variety of flavors to choose from, including lentil, chickpea, and black bean, these soups are perfect for a quick and nutritious meal on the go. The protein in these soups comes from plant-based sources, making them an excellent choice for vegetarians and vegans. These soups are also gluten-free and contain no artificial flavors or preservatives, making them a great option for those with dietary restrictions.

At a Glance: Our Top Picks

Campbell’s Chunky Baked Potato Cheddar Bacon Soup Cover #TOP 1
Campbell’s Chunky Baked Potato Cheddar Bacon Soup
ftb score rating icon 9.8
Campbell's Chunky Hearty Beef Barley Soup Cover #TOP 2
Campbell's Chunky Hearty Beef Barley Soup
ftb score rating icon 9.7
Campbell's Chunky Chicken Tortilla Soup 18.6 oz Cover #TOP 3
Campbell's Chunky Chicken Tortilla Soup 18.6 oz
ftb score rating icon 9.5

Top 10 Protein Packaged Vegetable Soups

#TOP 1

Campbell’s Chunky Baked Potato Cheddar Bacon Soup

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Campbell’s Chunky Baked Potato Cheddar Bacon Soup Cover
Campbell’s Chunky Soup, Baked Potato with Cheddar and Bacon Bits Soup, 18.8 Oz Can

Campbell’s Chunky Potato Soup offers a hearty and satisfying meal with chunks of potatoes, cheddar cheese, and bacon bits, perfect for those craving a comforting dish. Each 18.8 oz can provides 10 grams of protein, helping you stay full and energized. This soup is a great choice for a quick lunch at home or work, or even as a tasty treat on outdoor trips. Plus, it’s easy to prepare—you just heat it in the microwave and enjoy a warm, delicious meal in minutes.

What We Like
Rich, creamy texture
Hearty, filling meal
Quick and easy preparation
Flavorful and savory taste
Generous portion size
#TOP 2

Campbell's Chunky Hearty Beef Barley Soup

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Campbell's Chunky Hearty Beef Barley Soup Cover
Campbell's Chunky Soup, Hearty Beef and Barley Soup, 18.8 Oz Can

Campbell's Chunky Beef Barley is a convenient and filling meal option. Each 18.8 oz can provides a rich blend of savory beef, carrots, potatoes, and toasted barley, offering a comforting taste that’s perfect whether you’re at home or outdoors. This soup delivers 20 grams of protein, helping you stay energized throughout the day. Its easy microwave preparation means you can quickly enjoy a hearty meal without any hassle, making it ideal for busy weeknights or when you’re camping and want something warm and satisfying.

What We Like
Consistent delicious taste
Affordable price per can
Generous meat and veggies
Convenient and easy to prepare
Wide variety of flavors
#TOP 3

Campbell's Chunky Chicken Tortilla Soup 18.6 oz

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Campbell's Chunky Chicken Tortilla Soup 18.6 oz Cover
Campbell's Chunky Soup, Chicken Tortilla Soup with Grilled White Meat Chicken, 18.6 Oz Can

Campbell's Chunky Chicken Soup offers a hearty meal with big, bold flavors. It features tender pieces of antibiotic-free chicken, beans, corn, peppers, diced tomatoes, and rice, giving you a satisfying blend of ingredients. With 17 grams of protein per can, this soup helps keep you full and energized throughout your day. Whether you're camping, having a quick dinner at home, or packing lunch for work or school, this soup is a convenient and filling choice. Plus, its easy microwave preparation means you can enjoy a warm meal in just minutes without any hassle.

What We Like
Good flavor balance
Low salt content
Generous chicken chunks
Affordable price
Convenient pop-top can
#TOP 4

Campbell’s Chunky Hearty Bean Soup With Ham

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Campbell’s Chunky Hearty Bean Soup With Ham Cover
Campbell’s Chunky Soup, Hearty Bean Soup With Ham, 19 Oz Can

Campbell's Hearty Bean Soup is a delicious and filling soup that comes in a 19 oz can. This canned soup is packed with ham, carrots, and beans, providing you with a hearty and flavorful meal. Each can contains 17 grams of protein, making it a great option for those who want to add more protein to their diet. This soup is a pantry staple that you can enjoy at home or at work for lunch, or take with you on outdoor adventures to enjoy by the campfire. It is also microwavable, making it easy to prepare. Simply heat it in a microwave-safe bowl and serve. With its big flavors and high protein content, Campbell's Hearty Bean Soup is a great choice for a quick and satisfying meal.

What We Like
Hearty and filling meal
Good flavor and consistency
Convenient and quick preparation
Reasonable price
Easy-to-open packaging
#TOP 5

Pacific Foods Organic Vegetable Lentil Soup

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Lentil
Pacific Foods Organic Vegetable Lentil Soup Cover
Pacific Foods Organic Vegetable Lentil Soup, Plant Based, 16.3 oz Can

Pacific Lentil Soup is a delicious vegan soup that combines the rich flavors of fire-roasted red peppers, vegetables, tender lentils, and black beans. With 14 grams of protein and a good source of fiber, this canned soup will keep you feeling satisfied. It's a convenient meal for home, work, or school and makes a great appetizer or side dish. Just heat in the microwave or on the stovetop and serve. Enjoy the rich hearty goodness of Pacific Lentil Soup.

What We Like
Light and tasty flavor
Not overly salty
Good seasoning with garlic and chili
Convenient and easy to open
Nice amount of vegetables
#TOP 6

Campbell's Condensed Cream of Onion Soup 10.5 oz

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Campbell's Condensed Cream of Onion Soup 10.5 oz Cover
Campbell's Condensed Cream of Onion Soup, 10.5 oz. Can (Packaging May Vary)

Campbell's Cream of Onion offers a smooth, rich taste made from fresh cream and onions, giving your dishes a delicious flavor boost. You can easily use this soup as a base for sauces, making it a quick substitute for more complex starters like roux or béchamel. It adds a creamy, flavorful touch to meals like pork chops, enhancing your cooking with minimal effort. Having this soup on hand means you can quickly create family-friendly recipes by mixing in your favorite proteins, vegetables, or pasta, making mealtime both simple and satisfying.

What We Like
Fresh cream and onion taste
Easy sauce base
Enhances meal flavor
Versatile recipe starter
Convenient pantry staple
#TOP 7

Campbell's Chunky Classic Chicken Noodle Soup

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Campbell's Chunky Classic Chicken Noodle Soup Cover
Campbell's Chunky Soup, Classic Chicken Noodle Soup, 15.25 oz Microwavable Bowl (Case of 8)

Campbell's Chunky Classic Chicken Noodle Soup comes in eight microwavable bowls, each containing chicken meat, chunks of carrots and celery, enriched egg noodles, and 15 grams of protein. This hearty soup is perfect for a filling lunch or dinner at home or work. With its easy-to-prepare microwavable feature, you can heat and serve in no time.

What We Like
Each bowl contains 15 grams of protein.
It is microwavable, making it easy to prepare.
Comes in a pack of eight, making it easy to stock in the pantry.
#TOP 8

Campbell’s Chunky Steak and Potato Soup 18.8 oz

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Campbell’s Chunky Steak and Potato Soup 18.8 oz Cover
Campbell’s Chunky Soup, Steak And Potato Soup, 18.8 Ounce Can

Campbell’s Chunky Steak Soup offers a hearty and flavorful meal with tender beef and potatoes in a rich broth, perfect for satisfying your hunger. Each can provides 13 grams of protein, helping you stay energized throughout the day. This soup is a versatile pantry essential, ideal for a quick lunch at home, work, or even outdoor activities like camping. Plus, it’s easy to prepare—just heat it in the microwave, making it a convenient option when you need a warm and filling meal in minutes.

What We Like
Hearty beef and potato flavor
High protein content
Convenient microwave preparation
Great for on-the-go meals
#TOP 9

Amy’s Organic Hearty French Country Vegetable Soup

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BROWN
Amy’s Organic Hearty French Country Vegetable Soup Cover
Amy’s Soup, Vegan Hearty French Country Vegetable Soup, Gluten Free, Made With Organic Rice, Vegetables and Herbs, Canned Soup, 14.4 Oz

Amy’s Hearty Vegetable Soup offers a wholesome meal with a blend of organic vegetables, including red rice, tomatoes, beans, and mushrooms, perfect for those seeking a vegan option. Each 14.4-oz can is packed with 9 grams of plant-based protein and 11 grams of fiber, helping you stay full and energized. The soup is free from gluten, dairy, soy, corn, and nuts, making it suitable for various dietary needs. Plus, it’s easy to prepare—just heat it in the microwave or on the stove for a quick, nutritious lunch or dinner without any hassle.

What We Like
Organic ingredients
High protein and fiber
Vegan and allergen-free
Easy to prepare
#TOP 10

Amy's Organic Vegetable Barley Soup

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Amy's Organic Vegetable Barley Soup Cover
Amy’s Soup, Vegan Vegetable Barley Soup, Low Fat, Made With Organic Tomatoes, Carrots and Celery, Canned Soup, 14.1 Oz

Amy's Organic Vegetable Barley Soup is a savory garden blend of organic vegetables and hearty barley in a flavorsome broth. It is a vegan, USDA organic, certified Kosher, dairy and lactose-free, corn-free, soy-free, and tree nut-free soup that is convenient and easy to prepare, simply heat and serve. This 14.1 oz. can of Amy's soup with classic, comforting flavors is perfect for the whole family to enjoy.

What We Like
Convenient and easy to prepare
USDA organic and certified Kosher
Vegan, dairy and lactose-free, corn-free, soy-free, and tree nut-free
Buying Guide Image

Frequently Asked Questions (FAQs)

1. Is there protein in veg soup?

According to the USDA, homemade vegetable soup nutrition facts made with tomatoes, carrots, corn, potatoes, butter beans, okra, green beans, onions, celery, and water include: 60 calories per 1 cup. 3 grams of protein. 0 grams of fat.

2. Are soups a good source of protein?

Soup is generally an easy-to-make dish that may help you pack a whole lot of nutrients into your diet. When it comes to choosing the best one, it all comes down to its ingredients. When made with nutrient-rich ingredients, such as vegetables and lean proteins, soup may provide numerous health benefits.

3. What vegetables are high in protein?

Although all fruits and vegetables contain protein, some contain more than others. Vegetables with the most protein include broccoli, spinach, asparagus, artichokes, potatoes, sweet potatoes, and Brussels sprouts, which typically contain 4–5 grams of protein per cooked cup ( 69 , 70 , 71 , 72 , 73 , 74 , 75 ).

Editor's Notes

During our protein packaged vegetable soup research, we found 24 protein packaged vegetable soup products and shortlisted 10 quality products. We collected and analyzed 178,305 customer reviews through our big data system to write the protein packaged vegetable soups list. We found that most customers choose protein packaged vegetable soups with an average price of $3.09.

The protein packaged vegetable soups are available for purchase. We have researched hundreds of brands and picked the top brands of protein packaged vegetable soups, including Pacific Foods, Campbell's, Amy's. The seller of top 1 product has received honest feedback from 384 consumers with an average rating of 4.7.

Written by
Ashley Abels Avatar

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!