Best Vegan Dietary Fiber Supplements of 2025

Elisa Drew Avatar
Elisa Drew
Last Updated: Jan 6, 2025

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Vegan dietary fiber supplements are a popular choice for those looking to increase their daily fiber intake. These supplements are made from plant-based sources such as psyllium husk, flaxseed, and chia seeds, making them a great option for vegans and vegetarians. They come in various forms, including capsules, powders, and gummies, and can help support digestive health, regulate blood sugar levels, and promote satiety. When choosing a vegan dietary fiber supplement, it is important to read the label carefully and look for products that are free from artificial colors, flavors, and sweeteners.

At a Glance: Our Top Picks

Organic Fiber Supplement, 2 Pounds, 3 in 1 Fiber Formula, Daily Fiber, Unflavored Cover #TOP 1
Organic Fiber Supplement, 2 Pounds, 3 in 1 Fiber Formula, Daily Fiber, Unflavored
ftb score rating icon 9.9
Yerba Prima Daily Fiber Caps - 180 Capsules Cover #TOP 2
Yerba Prima Daily Fiber Caps - 180 Capsules
ftb score rating icon 9.8
Pure for Men Cleanliness Stay Ready Fiber Supplement Cover #TOP 3
Pure for Men Cleanliness Stay Ready Fiber Supplement
ftb score rating icon 9.6

Top 10 Vegan Dietary Fiber Supplements

Organic Fiber Supplement, 2 Pounds, 3 in 1 Fiber Formula, Daily Fiber, Unflavored

Organic Fiber Supplement, 2 Pounds, 3 in 1 Fiber Formula, Daily Fiber, Unflavored Cover
Organic Soluble Prebiotics Fiber Supplement (Inulin, Acacia, Psyllium Husk), 2 Pounds, 3 in 1 Fiber Formula, Daily Fiber, Unflavored, for Digestive Health, Hunger Control, Vegan

Micro Ingredients Organic Fiber Supplement is a premium non-GMO triple fiber powder made with Chicory Root Inulin Fiber, Acacia Fiber, and Psyllium Husks Fiber Blend 3 in 1 Complex Formula. This 2-pound soluble fiber prebiotics supplement promotes digestive health, colon and gut health, and nourishes beneficial prebiotics and probiotics. It helps control hunger and is vegan-friendly. The powder form provides higher concentration, quick absorption, and easier digestion. Just add it to water, juice, or smoothie, shake well until dissolved, and drink immediately to prevent clumping. It is made without soy, dairy, gluten, fillers, preservatives, flavors, and tree nuts.

What We Like
Promotes digestive health, colon and gut health
Nourishes beneficial prebiotics and probiotics
Helps control hunger
Provides higher concentration, quick absorption, and easier digestion
Made without soy, dairy, gluten, fillers, preservatives, flavors, and tree nuts
#TOP 2

Yerba Prima Daily Fiber Caps - 180 Capsules

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Yerba Prima Daily Fiber Caps - 180 Capsules Cover
Yerba Prima Daily Fiber Caps - 180 Capsules - Soluble & Insoluble Dietary Fiber Supplement - Colon Cleanse - Gut Health - Vegan, Non-GMO, Gluten-Free

Yerba Prima Daily Fiber Caps is a dietary supplement containing essential soluble and insoluble fiber that helps to soften stools and maintain normal regularity and digestive health. It is a concentrated source of all 5 fiber types and has additional health benefits throughout the body. This product is made only from premium quality ingredients, with no added sugar, artificial flavor, artificial color, binders or fillers. It is vegan, non-GMO, and gluten-free. Proudly manufactured in the USA.

What We Like
Contains both soluble and insoluble fiber
Helps to soften stools and maintain normal regularity and digestive health
Made only from premium quality ingredients with no added sugar, artificial flavor, artificial color, binders or fillers

Pure for Men Cleanliness Stay Ready Fiber Supplement

US-PFM2-ALOE-FNSKU-60
Pure for Men Cleanliness Stay Ready Fiber Supplement Cover
Pure for Men Original Cleanliness Stay Ready Fiber Supplement | Helps Promote Digestive Regularity | Psyllium Husk, Aloe Vera, Chia Seeds, Flaxseeds | Proprietary Formula | 60 Vegan Capsules

The Pure for Men Cleanliness Stay Ready Fiber Supplement is a plant-based fiber blend that helps promote digestive regularity and supports digestive health. It includes Psyllium Husk, Aloe Vera, Chia Seeds, Flaxseeds. It helps trap and remove excess waste, and it makes you feel light, and your runway clear for landing. The supplement is 100% vegan & has 50% more fiber per capsule than other competitors. The blend of fiber is highly effective when 2-3 capsules are taken about 30 minutes before meals.

What We Like
Plant-based fiber blend
Helps promote digestive regularity
Traps and removes excess waste
100% vegan with 50% more fiber per capsule than competitors
Effective when taken before meals to help eat smaller meals and feel lighter
#TOP 4

Amazon Basics Fiber Gummies

Amazon Basics
Amazon Basics Fiber Gummies Cover
Amazon Basics (previously Solimo) Fiber 4g Gummy - Digestive Health, Supports Regularity, Orange, Lemon & Strawberry, 90 Gummies (2 per Serving)

Amazon Basics Fiber Gummies are designed to support your digestive health and maintain regularity. These tasty gummies come in delicious orange, lemon, and strawberry flavors, making it easy to incorporate fiber into your daily routine. Being soft and pectin-based, they are a vegetarian option that is also gluten-free and free from common allergens like dairy and soy. With 90 gummies per bottle, you have a one-and-a-half-month supply when taken as directed, ensuring you have a convenient way to support your digestive wellness.

What We Like
Supports digestive health
Delicious fruit flavors
Pectin-based vegetarian option
Gluten-free and allergen-free
#TOP 5

Nutricost Soluble Fiber Powder

NTC-10438
Nutricost Soluble Fiber Powder Cover
Nutricost Soluble Fiber (Unflavored) 30 Servings - Vegan, Non-GMO, Gluten Free

Nutricost Soluble Fiber is designed to enhance your digestive health and regularity, making it easier for you to maintain a balanced gut. With its non-GMO ingredients, you can trust that you're consuming a safe and pure product that has passed third-party testing. If you have gluten sensitivities or celiac disease, this gluten-free formula ensures that you can enjoy it without worry. Being entirely vegan and plant-based, it fits perfectly into your dietary choices, supporting a lifestyle focused on nutritious, plant-derived foods.

What We Like
Promotes digestive health
Non-GMO and tested
Gluten-free option
Vegan and plant-based

Evlution Nutrition FiberMode Fiber Plus Probiotic

0818901022300
Fiber + Probiotic
Evlution Nutrition FiberMode Fiber Plus Probiotic Cover
Evlution Nutrition FiberMode - Fiber + Probiotic Powder - Digestive Health & Immune Support - 1bil CFU Probiotics + 5g Fiber - Gluten Free & Vegan - Unflavored - Dietary Supplement - 30 Servings

Evlution Nutrition FiberMode Fiber Plus Probiotic is a dietary fiber supplement that provides 5 grams of fiber from 3 different sources, 1 billion CFU probiotics, and supports digestive health and immune system. It helps to replenish healthy bacteria in your body and promote a healthy gut.

What We Like
Provides 5 grams of fiber from 3 different sources
Contains 1 billion CFU probiotics for digestive and immune support
Helps replenish healthy bacteria in your body
#TOP 7

MRM Nutrition Organic Fiber with Enzymes

MRM
31052
MRM Nutrition Organic Fiber with Enzymes Cover
MRM Nutrition Whole Food Organic Fiber | with Enzymes + Prebiotics | Insoluble + Soluble fibers | Digestive Health + Regularity | 6g Fiber per Serving | 32 Servings

MRM Organic Fiber is designed to enhance your digestive health with a unique blend of both soluble and insoluble fibers. This product minimizes discomfort like bloating and gas, making it easier for you to maintain regularity. Made entirely from natural ingredients, it steers clear of artificial additives, ensuring a wholesome choice. You can conveniently mix one scoop into at least 10 ounces of your favorite liquids, such as water, juice, or smoothies, to effortlessly boost your fiber intake. Plus, it holds multiple certifications, including being gluten-free, vegan, non-GMO, and organic, aligning with various dietary preferences.

What We Like
Supports digestive health
Minimizes bloating and gas
All-natural ingredients
Easy to mix
Gluten-free and vegan
#TOP 8

Nextdia Sugar Free Fiber Gummies

ND-PreFiber-2P
Nextdia Sugar Free Fiber Gummies Cover
Fiber Gummies for Adults, Sugar Free 10g Prebiotic Fiber Supplement with Digestive Enzymes, Probiotics & 100mg Betaine for Digestive & Gut Health and Regulate Bowel Movement, Vegan, Gelatin Free,120ct

Nextdia Fiber Gummies are a convenient way to boost your daily fiber intake. They contain a blend of organic, plant-based fibers that are gentle on your digestive system, making them ideal for those with sensitive stomachs. With 10g of fiber per serving, these gummies also support gut health by promoting the growth of beneficial bacteria. Additionally, each gummy is packed with probiotics and digestive enzymes, which help improve digestion and relieve discomfort. Enjoy the delicious blueberry flavor without the sugar, making it a tasty alternative to traditional fiber supplements.

What We Like
Organic plant-based fibers
Supports gut health
Convenient and tasty
No sugar added
Vegan and gluten-free
#TOP 9

Yerba Prima Daily Fiber Formula Powder

12 oz (340 g)
Yerba Prima Daily Fiber Formula Powder Cover
Yerba Prima Daily Fiber Formula Powder - 12 oz - Digestive Support Supplement - Soluble & Insoluble Dietary Fiber Supplement - Vegan, Non-GMO, Gluten-Free

Yerba Prima Fiber Supplement is an everyday fiber supplement that provides essential soluble and insoluble fiber. Fiber is crucial for maintaining normal regularity and digestive health, and it offers additional health benefits throughout the body. This supplement helps to soften stools, promoting regular bowel movements. Yerba Prima's products are made from premium quality ingredients, with no added sugar, artificial flavor, artificial color, binders, or fillers. With a trusted reputation of 40 years, this fiber supplement is proudly manufactured in the USA. Add Yerba Prima Fiber Supplement to your cart and enjoy the convenience of a premium health supplement.

What We Like
Essential for digestive health
Promotes regular bowel movements
No added sugar or artificial ingredients

Garden of Life Detoxifiber Dietary Fiber Supplement

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Garden of Life Detoxifiber Dietary Fiber Supplement Cover
Garden of Life Organic Unflavored Fiber Powder Detox Blend with Chia, Alfalfa & Barley for Herbal Cleanse, Gut Health Support - Detoxifiber - Non-GMO, Gluten-Free, Psyllium Free, Vegan, 30 Servings

Detoxifiber is a daily use detoxification fiber blend made from organic chia seeds, flax seeds, pea hulls, alfalfa, and barley grass, designed to impede toxin recirculation and support internal cleansing in the body. With 5g of plant-based dietary fiber (4g insoluble fiber and 1g soluble fiber) per serving, it helps keep things moving and supports gut health. The unflavored fiber supplement is easy to mix into your favorite foods and beverages, and contains no added sugars, filler ingredients, artificial colors, or preservatives. Detoxifiber is also gluten-free, psyllium-free, Non-GMO Project Verified, Certified USDA Organic, and Carbon Neutral.

What We Like
Contains a special detoxification fiber blend for daily use
Provides 5g of plant-based dietary fiber (4g insoluble fiber and 1g soluble fiber) per serving to support gut health
Unflavored and easy to mix into your favorite foods and beverages, with no added sugars, filler ingredients, artificial colors, or preservatives
Gluten-free, psyllium-free, Non-GMO Project Verified, Certified USDA Organic, and Carbon Neutral
Formulated to impede toxin recirculation and support internal cleansing in the body
Buying Guide Image

Frequently Asked Questions (FAQs)

1. How do vegans get their fiber?

Vegans can get their fiber from various sources such as whole grains, legumes, nuts, and seeds. While there may be some variation in fiber content among fruits and vegetables, these plant-based foods are generally high in fiber. It is recommended to include a variety of high fiber vegetables and fruits in the vegan diet to ensure an adequate intake of fiber.

2. How do vegans avoid constipation?

To avoid constipation, vegans can consume more fiber-rich foods. There are two types of fiber: soluble and insoluble. Insoluble fibers, found in whole grains and vegetables, can help add bulk to the stools and promote regular bowel movements. Including a variety of fiber-rich whole grains, vegetables, and fruits in the vegan diet can help prevent constipation.

3. What is the fastest way to lower your A1C naturally?

To naturally lower A1C levels, several strategies can be adopted. These include regular exercise to improve insulin efficiency, eating a balanced diet with a focus on fresh fruits and vegetables rich in fiber, managing stress levels, maintaining a consistent schedule, moderate alcohol consumption, and monitoring blood sugar levels. It is important to consult with a healthcare professional for personalized advice.

4. What lowers A1C the fastest?

To lower A1C levels quickly, it is recommended to follow a balanced diet that includes fresh fruits and vegetables rich in fiber. Regular physical activity can also help improve insulin sensitivity, allowing the body to better manage blood sugar levels. Additionally, managing stress levels can support overall blood sugar control. However, individual results may vary, and it is important to consult with a healthcare professional for personalized advice.

5. Who should not use Metamucil?

Metamucil may not be suitable for individuals with certain conditions, including nausea, vomiting, abdominal pain, rectal bleeding, phenylketonuria (PKU), or difficulty swallowing. It is contraindicated for individuals with fecal impaction or gastrointestinal obstruction. It is recommended to consult with a healthcare professional before using Metamucil or any other fiber supplement.

Editor's Notes

During our vegan dietary fiber supplement research, we found 24 vegan dietary fiber supplement products and shortlisted 10 quality products. We collected and analyzed 142,706 customer reviews through our big data system to write the vegan dietary fiber supplements list. We found that most customers choose vegan dietary fiber supplements with an average price of $19.31.

The vegan dietary fiber supplements are available for purchase. We have researched hundreds of brands and picked the top brands of vegan dietary fiber supplements, including Micro Ingredients, Yerba Prima, Pure for Men, Nutricost, Evlution. The seller of top 1 product has received honest feedback from 24,775 consumers with an average rating of 4.9.

Written by
Elisa Drew Avatar

Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.