Best Vegetarian Calcium Supplements of 2026
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Vegetarian calcium supplements are a great option for those who follow a plant-based diet or have difficulty getting enough calcium from their food. These supplements are made from plant-based sources such as algae, seaweed, or certain vegetables. They provide the same amount of calcium as traditional supplements derived from animal sources, without the use of any animal products. Vegetarian calcium supplements are available in various forms such as capsules, tablets, and powders, making them easy to incorporate into a daily routine. It is important to consult with a healthcare professional before starting any new supplement regimen.
At a Glance: Our Top Picks
Top 6 Vegetarian Calcium Supplements
New Chapter Calcium Supplement with Vitamin K2 + D3 + Magnesium - 120 Count
Get 3-in-1 benefits with the New Chapter Calcium Supplement. Sourced from Red Marine Algae, it is rich in bone-nourishing calcium, magnesium, and 70+ trace minerals, making it different from regular calcium carbonate supplements sourced from limestone rock. The slim calcium tablets have a slow and steady release and are formulated with vitamin D3 for better absorption and vitamin K2 to direct calcium to your bones where you need it most. It not only supports bone density and creation but also heart and joint health. This organic, non-GMO, gluten-free, and kosher supplement is easy to swallow and offers clinical-strength organic plant calcium.
NATURELO Bone Strength - Plant-Based Whole Food Supplement for Bone Health
Get healthy bone support with NATURELO Bone Strength, a plant-based whole food supplement that includes Calcium and Magnesium from Marine Algae, Vitamin D3 from Lichen, and Vitamin C from Organic Acerola Cherries. This complete formula contains 10 vitamins and minerals that work together to support healthy bone building and maintain bone density. Vitamin D3, Magnesium, and Vitamin K2 help your body absorb and use calcium properly. Studies show that adequate calcium and vitamin D as part of a healthy diet, along with physical activity, supports healthy bone density later in life. This supplement is appropriate for vegans and vegetarians, and does not contain GMOs, Soy, Gluten, Yeast, Dairy, Eggs, Nuts, Caffeine, Coloring, Preservatives, or Flavoring.
MaryRuth Organics K2+D3 Calcium Gummies
The MaryRuth Organics K2+D3 Calcium Gummies can benefit you in various ways. The gummies are made from non-GMO, vegan Lichen and Natto, and are available in three delightful flavors. The combination of Vitamins D3 and K2 helps in Calcium absorption, keeping your bones and arteries healthy. These easy-to-chew gummies are suitable for ages 2 or over and can be taken by vegans. Each bottle contains 60 servings and should be stored in a cool, dry place. Additionally, the gummies are free from common allergens such as dairy, nuts, soy, and gluten, making them celiac-friendly and kid-friendly.
Solaray Calcium Citrate Complex Capsules
Solaray Calcium Capsules are an essential supplement for bone strength, teeth, and normal cardiovascular, muscle, and nerve function. The chelated and bioavailable calcium is bonded with natural citric acid for enhanced absorption and utilization, making it easy to digest and ideal for persons with low stomach acid. The special herbal base of watercress, dandelion, and parsley adds additional nutritive support. Each 4-capsule serving can be divided and taken throughout the day for enhanced utilization. Solaray Calcium Capsules are also eco-friendly, using 100% PCR bottles made from plastic removed from oceans and landfills. The brand is trusted, manufacturing products and testing ingredients in their own state-of-the-art lab in Utah to ensure purity and potency. With a 60-day money-back guarantee, you can trust Solaray Calcium Capsules to provide you with the essential calcium your body needs.
Calciven Natural Bone Support
Calciven Bone Support is designed to help you maintain strong bones with its specialized formula. It provides essential nutrients like calcium, magnesium, and vitamins D3 and K2 that enhance your body’s ability to absorb calcium effectively. This means you can support your bone health more efficiently. The supplement also delivers a concentrated supply of vitamins and minerals directly to your bones, promoting their natural building process. Made in a GMP-certified facility, you can trust that Calciven is non-GMO, vegetarian, and gluten-free, ensuring a clean choice for your health.
Qunol Magnesium 3-in-1 Tablets
Qunol Magnesium Tablets are a powerful 3-in-1 supplement that provide essential minerals for bone and nerve support, promote a calm and relaxed mood, boost the immune system, and support overall health. The Calcium and Magnesium in these tablets help maintain strong bones and support nerve, muscle, and metabolic functions. Magnesium also aids in nerve impulse transmission, helping you maintain a calm and relaxed mood. The addition of Zinc supports a strong immune system, while Vitamin D3 promotes immune system health and aids in Calcium absorption. These gluten-free tablets are non-GMO and vegan, making them suitable for a variety of dietary needs.
Frequently Asked Questions (FAQs)
1. Should vegetarians take a calcium supplement?
For this reason, all vegans are encouraged to aim for the RDA, making sure they consume at least 525 mg of calcium per day. Supplements should be used if this can't be achieved through diet or fortified foods alone. Vegans consuming too little dietary calcium should consider taking a daily supplement.
2. What is the best calcium supplement for a vegan?
Best vegan calcium supplements reviewed!. Garden of Life MyKind Organic Plant Calcium Vegan Whole Food Supplement.Deva Vegan Vitamins Calcium Magnesium Plus.MRM Vegan Bone Maximizer Veg Capsules.NOW Cal-Mag Calcium and Magnesium Tablets.Natural Vitality Natural Calm Plus Calcium.
During our vegetarian calcium supplement research, we found 24 vegetarian calcium supplement products and shortlisted 6 quality products. We collected and analyzed 220,950 customer reviews through our big data system to write the vegetarian calcium supplements list. We found that most customers choose vegetarian calcium supplements with an average price of $20.57.
The vegetarian calcium supplements are available for purchase. We have researched hundreds of brands and picked the top brands of vegetarian calcium supplements, including New Chapter, NATURELO, MaryRuth Organics, SOLARAY, Calciven. The seller of top 1 product has received honest feedback from 384 consumers with an average rating of 4.7.
Elisa Drew is a really professional copywriter specializing in baby products with five years of experience working as a pediatrician once. She has published a series of baby books purchased by over thirty thousand people in the United States.