Best Dairy-Free Calcium Supplements of 2025

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Dairy-free calcium supplements are an excellent option for individuals who are lactose intolerant or following a vegan diet. These supplements come in various forms such as capsules, tablets, and powders. They are typically made from plant-based sources such as algae, seaweed, or vegetables. Many of these supplements also include other essential nutrients such as vitamin D and magnesium, which are necessary for optimal calcium absorption. These supplements are an excellent alternative to dairy products and can help maintain strong bones and teeth.
At a Glance: Our Top Picks
Top 10 Dairy-Free Calcium Supplements
Bluebonnet Nutrition Milk-Free Calcium Supplement
Bluebonnet Nutrition Milk-Free Calcium Supplement is a high-quality dietary supplement that provides strong healthy bones & immune health support. It contains 1200mg calcium, 400mg magnesium, and 15mg zinc per serving. The supplement is gluten-free, dairy-free, and contains no milk, egg, fish, crustacean shellfish, tree nuts, peanuts or wheat. The recommended dosage is three softgels daily, which is equivalent to the recommended daily value for calcium, magnesium, and zinc.
PlantFusion Vegan Calcium, Premium Plant Based Calcium Tablets
PlantFusion Vegan Calcium is a premium plant-based calcium supplement that offers a scientifically validated source of calcium/magnesium concentrate. This ultra-premium plant-based calcium and magnesium supplement is sourced from Aquamin, a nutrient-dense form of algae grown in nutrient-rich waters off Iceland. The formula also includes plant-based vitamins D3 and K2, boron, and strontium, which all play a role in creating the bonds that form our bone matrix for optimal bone density and strength. With over a dozen different supplements in one, this is the ultimate Fusion for bone health. The formula is clean, vegan certified, non-GMO verified, dairy-free, gluten-free, soy-free, and contains no artificial ingredients or chemicals.
Bluebonnet Nutrition Milk-Free Calcium Supplement
Bluebonnet Nutrition Milk-Free Calcium 1,200 mg Plus Vitamin D3 is a high potency, maximum absorption supplement that supports healthy bones and teeth. The easy-to-swallow softgels are formulated with calcium carbonate and vitamin D3 from lanolin to ensure maximum assimilation and nutrient absorption. This gluten-free and dairy-free supplement does not contain milk, egg, yeast, barley, rice, sugar, sodium, crustacean shellfish, tree nuts, peanuts, wheat or any artificially-derived colors, flavors or sweeteners. It is delivered in 100% recyclable packaging.
Bluebonnet Nutrition Calcium Magnesium Vitamin D3 Chewables
Bluebonnet Nutrition Calcium Magnesium Plus Vitamin D3 Earthsweet Chewables contains Calcium, Magnesium, Vitamin D3, and Vitamin C in Orange Vanilla Flavor. These chewable tablets help build strong and healthy bones, and relax muscles. The product is soy-free, gluten-free, kosher, and dairy-free. It is also free from common allergens such as milk, egg, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, yeast, gluten, and barley. The package contains 90 lozenges, enough for 45 servings.
NATURELO Bone Strength - Plant-Based Whole Food Supplement for Bone Health
Get healthy bone support with NATURELO Bone Strength, a plant-based whole food supplement that includes Calcium and Magnesium from Marine Algae, Vitamin D3 from Lichen, and Vitamin C from Organic Acerola Cherries. This complete formula contains 10 vitamins and minerals that work together to support healthy bone building and maintain bone density. Vitamin D3, Magnesium, and Vitamin K2 help your body absorb and use calcium properly. Studies show that adequate calcium and vitamin D as part of a healthy diet, along with physical activity, supports healthy bone density later in life. This supplement is appropriate for vegans and vegetarians, and does not contain GMOs, Soy, Gluten, Yeast, Dairy, Eggs, Nuts, Caffeine, Coloring, Preservatives, or Flavoring.
Solgar Calcium Magnesium with Vitamin D3, 300 Tablets
Solgar Calcium Magnesium with Vitamin D3 promotes healthy bones and supports nerve and muscle function. Calcium and magnesium together provide building blocks that help keep bones and teeth strong and healthy. Vitamin D supports a healthy immune system and is required to promote calcium absorption. This formulation provides highly absorbable calcium citrate, and is gluten, wheat, and dairy-free. Solgar has been committed to quality, health, and well-being for over 70 years.
pure formulated Calcium + Vitamin D3 Gummies
The pure formulated Calcium Gummies are a delicious way to support your bones and teeth. With a tasty cotton candy flavor, these gummies make it enjoyable for both children and adults to get their daily dose of calcium and vitamin D3. Each gummy is packed with pure, plant-based goodness, making them suitable for various dietary needs, including vegan and gluten-free diets. Plus, being Kosher-certified means you can trust that these treats meet high-quality standards. With 60 gummies in each bottle, you can easily maintain a healthy routine for an entire month.
Solgar Calcium Magnesium Zinc Tablets
Solgar Calcium Magnesium Zinc is designed to support your overall bone and muscle health. Calcium is crucial for maintaining strong bones and teeth, and it also aids your nervous system. Magnesium plays an essential role in muscle function and helps transport calcium into your bones. Additionally, this supplement includes zinc, which is important for collagen production and supports your immune health. With its vegan, gluten-free formula, this product ensures that you can easily incorporate these vital nutrients into your diet without any unwanted additives.
Nature's Way Alive! Premium Calcium + D3 Gummies
Nature's Way Calcium Gummies support healthy bones, muscles, and immune health. Each serving provides 520mg calcium, 2000IU vitamin D3, and 100mg fruit and vegetable blend. Adequate calcium and vitamin D3 intake may reduce the risk of osteoporosis. The gummies are gluten-free, made with pectin, and have a strawberry and raspberry lemonade flavor. Adults can easily chew two gummies twice daily with or without food. Nature's Way is committed to providing essential vitamins, minerals, and supplements to help you thrive.
Vital Nutrients - Calcium and Magnesium Capsules
Vital Nutrients' Calcium and Magnesium capsules are a high-quality supplement for cardiovascular, muscle, and bone support. Calcium is essential for bone strength, heart health, and colon health, while magnesium supports muscle and nervous system function. These two minerals work together to provide PMS relief and a healthy mindset during the menstrual cycle. The capsules are free from coatings, binders, gluten, dairy, soy, and sugar, ensuring quality, purity, and potency.
Frequently Asked Questions (FAQs)
1. How can I supplement calcium without dairy?
There are several dairy-free options to supplement calcium. Some examples include chia seeds, soy milk, almonds, dried figs, tofu, white beans, sunflower seeds, and broccoli rabe. These foods provide a good amount of calcium and can be incorporated into your diet to meet your calcium needs.
2. Can I take calcium pills if I'm lactose intolerant?
Yes, if you are lactose intolerant, you can take calcium supplements as an alternative source of calcium. However, it is also important to include other calcium-rich foods in your diet, such as legumes, dark green vegetables, tofu, and canned salmon or sardines.
3. What are 3 dairy alternatives for calcium?
There are several dairy alternatives that provide calcium. Unsweetened calcium-fortified dairy alternatives like soya milks, soya yoghurts, and soya cheeses can be good alternatives to dairy products. It is advisable to choose lower fat and lower sugar options to make healthier choices.
4. How can I get 1000 mg of calcium a day without dairy?
To get 1000 mg of calcium a day without dairy, you can include various foods in your diet. Some options include canned sardines, fortified soy, almond, and rice milk, fortified orange juice, tofu made with calcium sulfate, canned pink salmon with bones, fortified cereals and English muffins, greens, and beans.
5. Where can I get calcium if I am lactose intolerant?
If you are lactose intolerant, there are several sources of calcium you can include in your diet. These include collard greens, turnip greens, mustard greens, canned mackerel, salmon, shrimp, or tuna, sardines in oil, canned oysters, tofu, pinto beans, fortified soy milk or rice milk, and fortified orange juice.
During our dairy-free calcium supplement research, we found 24 dairy-free calcium supplement products and shortlisted 10 quality products. We collected and analyzed 122,639 customer reviews through our big data system to write the dairy-free calcium supplements list. We found that most customers choose dairy-free calcium supplements with an average price of $20.02.
The dairy-free calcium supplements are available for purchase. We have researched hundreds of brands and picked the top brands of dairy-free calcium supplements, including Bluebonnet, PlantFusion, NATURELO, SOLGAR, pure formulated. The seller of top 1 product has received honest feedback from 2,770 consumers with an average rating of 4.9.

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