Best Barley Flour of 2026

Ashley Abels Avatar
Ashley Abels
Last Updated: Jan 10, 2026

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Barley flour is a nutritious and versatile ingredient that has been used for centuries in various cuisines around the world. Made from ground barley, this flour is a great source of fiber, vitamins, and minerals, and is suitable for people with gluten intolerance. It has a nutty flavor and a slightly sweet taste, making it a perfect addition to baked goods, soups, and stews. Barley flour can also be used as a thickener for sauces and gravies. Overall, this wholesome flour is a healthy and delicious way to incorporate more whole grains into your diet.

At a Glance: Our Top Picks

Bakers Club Diastatic Malt Powder Cover #TOP 1
Bakers Club Diastatic Malt Powder
ftb score rating icon 9.9
MODERN MOUNTAIN Diastatic Malt Powder 7oz Cover #TOP 2
MODERN MOUNTAIN Diastatic Malt Powder 7oz
ftb score rating icon 9.8
Spicy World Barley Flour 4 Pound Bag Cover #TOP 3
Spicy World Barley Flour 4 Pound Bag
ftb score rating icon 9.6

Top 10 Barley Flour

#TOP 1

Bakers Club Diastatic Malt Powder

Bakers Club Diastatic Malt Powder Cover
Bakers Club Artisan Diastatic Malt Powder 10oz - Enhance Flavor, Crust, Rise, Texture - Baking Bread, Pizza Crust, Pretzels, Desserts, Muffins, Bagels, Sourdough, Milkshakes - Made in USA, Malted Barley Flour 10oz

Bakers Club Malt Powder is a great addition to your baking routine if you want better bread results. It helps your dough rise more effectively by feeding the yeast, so your whole wheat and organic breads come out light and airy. This powder also improves the texture, giving you a soft interior with a crunchy crust, making every bite enjoyable. Plus, it adds a rich, nutty flavor that enhances the taste of breads, pizzas, and pretzels. It’s easy to use—just mix a teaspoon with your flour, and you’ll notice better dough and baking results, whether you’re a beginner or an experienced baker.

What We Like
Improves dough rise
Enhances texture and crust
Boosts flavor
Easy to use
#TOP 2

MODERN MOUNTAIN Diastatic Malt Powder 7oz

7 Ounce (Pack of 1)
MODERN MOUNTAIN Diastatic Malt Powder 7oz Cover
Diastatic Malt Powder (7oz) Dry Malt Powder for Baking, Improve Dough Rise, Enhance Bread Texture and Flavor, Perfect for Bread and Pizza, Non-GMO Sourced, Premium Quality, 100% Malted Barley Flour

The MODERN MOUNTAIN Malt Powder is a great addition to your baking toolkit. It helps your dough rise better by feeding the yeast, so you get fluffy, well-leavened bread every time. This powder also improves the texture of your bread, making it chewy inside with a nice crispy crust, perfect for whole wheat recipes that often turn out dense. Plus, it adds a rich, nutty flavor that makes your homemade bread taste like it came from a bakery. With just a small amount, you can create professional-quality breads, pizzas, bagels, and more, impressing friends and family with your baking skills.

What We Like
Improves dough rise
Enhances bread texture
Adds rich flavor
Professional quality results
#TOP 3

Spicy World Barley Flour 4 Pound Bag

Spicy World Barley Flour 4 Pound Bag Cover
Spicy World Barley Flour - 4 lb (64oz) Bag | All-Natural, Raw, USA Grown | Versatile Barley Grain for Baking, Cooking, and More | Rich Source of Fiber

Spicy World's Barley Flour is an all-natural and USA grown flour that is perfect for adding fiber to your baking recipes. This select quality flour is made from domestic barley harvested near and milled in Northern Utah. It's great for artisan breads, cookies, pancakes, and other baked goods. However, it's important to use this flour in combination with wheat flour for optimal rising.

What We Like
All-natural and USA grown flour
Perfect for adding fiber to your baking recipes
Select quality made from domestic barley harvested near and milled in Northern Utah

Breadtopia Organic Diastatic Malt Powder

8 Ounce (Pack of 1)
Breadtopia Organic Diastatic Malt Powder Cover
Breadtopia Organic Diastatic Malt Powder 8 oz. | Non-GMO Malted Barley Flour | No Additives, No Sugar, & No Fillers | Milled from Whole Malted Barley Kernel |

Breadtopia Malt Powder is a 100% pure and organic diastatic malted barley flour milled from the whole malted barley kernel. It contains no additives, dextrose, sugar, or fillers. The natural active enzymes in the flour function as natural dough conditioners in yeast fermented dough, promoting a strong rise and enhancing appealing crust browning. It is easy to use, just mix with dry ingredients and use only a small amount. Professional bakers also find it useful for providing uniform and improved fermentation. The enzymatic digestion of starch increases fermentation, relaxes the dough, decreases proofing time, increases volume, enhances browning, and softens the crumb.

What We Like
100% pure and organic
Natural dough conditioner
Easy to use
Provides uniform and improved fermentation
Enhances browning and softens the crumb
#TOP 5

Hakubaku Mochi Mugi Japanese Pearl Barley 600g

35970
brown
Hakubaku Mochi Mugi Japanese Pearl Barley 600g Cover
Mochi Mugi Gohan Japanese Style Glutinous Pearled Barley, 21.1 oz (600g) bag, 1.76oz x 12 servings, vegan. Barley grain, easy to cook. Product of Japan. Pearl barley for rice and soup. 12 sticks.

Hakubaku Mochi Mugi Barley is a healthy and easy-to-use pearl barley product from Japan. Made from barley grown in the USA and Canada, it offers four times more fiber than brown rice, helping you improve your digestion and heart health. This barley also contains vitamins and beta-glucan, which support a balanced diet. As the top barley brand in Japan, Hakubaku is trusted for quality and taste. You can easily add the barley to your rice cooker or boil it for 15 minutes, making it a convenient option for adding nutrition and flavor to your meals.

What We Like
High fiber content
Heart-healthy beta-glucan
Trusted top brand in Japan
Easy cooking methods
Unique taste and texture
#TOP 6

Modernist Pantry Non-Diastatic Barley Malt Powder 400g

400 Gram
Modernist Pantry Non-Diastatic Barley Malt Powder 400g Cover
Non-Diastatic Barley Malt Powder ⊘ Non-GMO ☮ Vegan ✡ OU Kosher Certified - 400g/14oz

The Modernist Pantry Barley Malt is a pure malted barley flour that brings several benefits to your baking and cooking. It helps keep your baked goods fresh longer by naturally retaining moisture, so you don’t have to worry about them drying out quickly. This malt powder also adds a rich, natural color to your recipes, making your treats look more appetizing. Plus, it enhances the flavor of your baked goods, giving them a deeper, more complex taste. Whether you’re baking or experimenting with modern cooking techniques, this barley malt powder is a handy ingredient to have in your kitchen.

What We Like
Pure malted barley flour
Natural moisture retention
Enhances color of baked goods
Improves flavor in recipes
#TOP 7

Yupik Pot Barley Whole Grains 2.2 lb

TS0417-A700ML-M1529
2.2 lb (35.2 oz)
Yupik Pot Barley Whole Grains 2.2 lb Cover
Yupik Pot Barley, 2.2 lb (35.2 oz), Non-GMO, Kosher, Vegan, Raw, Whole Grains, Sugar-Free, Salt-Free, Excellent Source of Fiber, Ideal for Cooking & Baking

The Yupik Pot Barley is a versatile whole grain that can enrich your meals with valuable nutrients. This product is certified kosher, ensuring it meets strict dietary guidelines, which is great if you follow kosher dietary laws. It’s a good source of fiber, helping support your digestive health and keep you full longer. Additionally, it provides protein and iron, essential nutrients that contribute to muscle maintenance and energy levels. You can easily prepare it by boiling one cup of barley in two cups of water for about 30 minutes until tender. This makes it convenient for adding to soups, salads, or even baking recipes.

What We Like
Whole grain source
Kosher certified
High fiber content
Provides protein and iron
#TOP 8

Great River Organic Milling Whole Hulled Barley 25-Pounds

Great River Organic Milling Whole Hulled Barley 25-Pounds Cover
Great River Milling Organic Hulled Barley Grain | Whole Grain Barley for Home Milling, Cooking, and Baking | High Fiber, Non GMO, Kosher | 25 Lb

Great River Hulled Barley 25lbs is a 25-pound bag of organic hulled barley grown and harvested in the USA. This barley is clean and ready for milling or cooking, retaining much of the bran layer for whole grain nutrition. It is certified organic and kosher approved, ensuring quality. Incorporating this barley into your diet can provide you with essential nutrients and fiber. Whether you mill it for flour or cook it as a grain, this product offers versatility and health benefits for your meals.

What We Like
Organic and kosher approved
Whole grain nutrition
USA grown and harvested
#TOP 9

Jiva Organic Barley Flour

Jiva Organic Barley Flour Cover
Jiva Organic Barley Flour 2 Pound - All Natural & Raw - Product of India

Jiva Barley Flour by Jiva Organics is an excellent choice for baking enthusiasts. This organic barley flour adds a delightful flavor and fiber to your artisan breads, cookies, and pancakes. It is of high quality, non-GMO, and certified organic. The gluten in this whole grain flour aids in the rising of baked goods when combined with wheat flour. Elevate your baking game with Jiva Barley Flour!

What We Like
Organic & Non-GMO
Fiber-rich
High quality
#TOP 10

Modernist Pantry Diastatic Barley Malt Powder 400g

Modernist Pantry Diastatic Barley Malt Powder 400g Cover
Diastatic Barley Malt Powder Vegan OU Kosher Certified - 400g/14oz

The Modernist Pantry Barley Malt is a versatile ingredient that can enhance your baking and cooking experience. It’s certified by the Orthodox Union, ensuring top quality and strict standards. This powder helps your bread dough rise better by feeding the yeast, which means you get a fuller, fluffier loaf. It also improves the texture of your bread, giving it a nice, soft crumb. Plus, it promotes a beautiful golden-brown crust, making your baked goods look as good as they taste. If you enjoy experimenting with modern cooking techniques, this malt powder is perfect for molecular gastronomy and other creative recipes.

What We Like
Orthodox Union certified quality
Enhances yeast activity
Improves bread texture
Creates golden-brown crust
Ideal for modern cooking
Buying Guide Image

Frequently Asked Questions (FAQs)

1. What is barley flour good for?

Barley flour is beneficial for various reasons. It is high in fiber, including beta-glucan, which can help reduce cholesterol and blood sugar levels. It may also aid in weight loss and improve digestion. Whole-grain, hulled barley is more nutritious than refined, pearled barley. You can easily incorporate barley flour into your diet as a substitute for other whole grains.

2. Is barley flour healthier than wheat flour?

Barley flour offers more health benefits compared to wheat flour. It contains more fiber and undergoes less processing, resulting in the retention of more nutrients. Barley flour is also rich in antioxidants, minerals, and vitamins. It serves as an excellent alternative to white wheat flour.

3. Can you substitute barley flour for all-purpose flour?

Barley flour can be substituted for all-purpose flour in most recipes, except for bread. It has a slightly different texture compared to whole grain flour but can still be used in various dishes. When baking with barley flour, it is recommended to use slightly less than you would with wheat flour.

4. Is barley flour sweet?

Barley flour has a slightly sweet and nutty flavor. It is high in fiber and low in starch, making it rank low on the glycemic index. This versatility and deliciousness of barley flour make it a great addition to recipes like pancakes and quick breads.

5. Who should not take barley?

Individuals with celiac disease or gluten sensitivity should avoid barley, as the gluten it contains can worsen their condition. Additionally, those with allergies to cereal grains, including rye, wheat, oat, corn, and rice, may also experience allergic reactions to barley.

6. What is the healthiest version of flour?

Whole wheat flour is generally considered the healthiest version of flour. It is made by grinding entire wheat kernels, retaining the bran and germ, which are rich in nutrients. Whole wheat flour is a good source of protein, fiber, vitamins, and minerals.

7. Does barley flour rise?

Barley flour alone does not provide much rise in baking, even though it contains gluten like wheat flour. It is commonly used in flatbreads and quick breads that do not require significant rising. Additionally, barley flour can be used as a thickener in stews.

8. What is the flavor of barley flour?

Barley flour has a sweet and nut-like flavor, which adds a unique taste to baked goods. It can be substituted for regular flour in recipes like rye bread, biscuits, pancakes, cookies, muffins, and breads to enhance both flavor and nutrition.

9. Is barley flour high glycemic?

Barley flour has a low glycemic index (GI) of 30, making it suitable for individuals looking to manage their blood glucose levels. It is considered the fourth most common grain in the world, following wheat, rice, and corn.

Editor's Notes

During our barley flour research, we found 24 barley flour products and shortlisted 10 quality products. We collected and analyzed 27,622 customer reviews through our big data system to write the barley flour list. We found that most customers choose barley flour with an average price of $17.36.

The barley flour are available for purchase. We have researched hundreds of brands and picked the top brands of barley flour, including BAKERS CLUB EST 1991, MODERN MOUNTAIN, Spicy World, Breadtopia, Hakubaku. The seller of top 1 product has received honest feedback from 132 consumers with an average rating of 4.7.

Written by
Ashley Abels Avatar

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!