Best Oat Bran of 2026

Ashley Abels Avatar
Ashley Abels
Last Updated: Jan 27, 2026

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Oat bran is a nutritious and fiber-rich product that is derived from the outer layer of the oat grain. It is a popular choice for people who are looking to increase their fiber intake as it contains more fiber than traditional oatmeal. Oat bran is also a good source of protein, vitamins, and minerals. It is a versatile ingredient that can be added to smoothies, baked goods, and even used as a topping for yogurt or oatmeal. Oat bran is a great addition to any diet and can help promote digestive health, lower cholesterol levels, and improve overall well-being.

At a Glance: Our Top Picks

Bob's Red Mill Oat Bran Hot Cereal Cover #TOP 1
Bob's Red Mill Oat Bran Hot Cereal
ftb score rating icon 9.8
Bob's Red Mill Gluten Free Oat Bran Cover #TOP 2
Bob's Red Mill Gluten Free Oat Bran
ftb score rating icon 9.7
Yupik Organic Gluten Free Oat Bran Cover #TOP 3
Yupik Organic Gluten Free Oat Bran
ftb score rating icon 9.5

Top 10 Oat Bran

#TOP 1

Bob's Red Mill Oat Bran Hot Cereal

P101203
Natural
Bob's Red Mill Oat Bran Hot Cereal Cover
Bob's Red Mill Oat Bran, 18oz (Pack of 4) - Non GMO, Vegan, Kosher

Bob's Oat Bran Hot Cereal is a deliciously smooth hot cereal made from high protein oat groats. It cooks quickly and tastes great. Not only is it a perfect choice for a high-fiber breakfast, but it can also be used to make excellent muffins, cakes, breads, and smoothies. With one serving providing 25% of your daily value of fiber, it's an excellent source of this essential nutrient. Plus, it is Non-GMO Project Verified, meaning the raw materials used are not genetically modified. Bob's Red Mill is committed to providing wholesome goodness in every bag, making folks a little happier with each bite.

What We Like
High fiber content
Nutritious and healthy
Great texture and taste
Easy to prepare
Versatile ingredient
What We Don't Like
Poor shipping packaging
#TOP 2

Bob's Red Mill Gluten Free Oat Bran

P101697
Bob's Red Mill Gluten Free Oat Bran Cover
Bob's Red Mill Gluten Free Oat Bran, 16-ounce (Pack of 4)

Start your day with the deliciously smooth and creamy Bob's Red Mill Oat Bran. Made from the wholesome outer layer of the oat groat, this gluten-free breakfast cereal is a good source of fiber, providing 14% of your daily value. Bob's Red Mill ensures the integrity of their gluten-free products by using a separate facility and conducting batch tests with an ELISA Gluten Assay test. Plus, their commitment to sourcing non-GMO raw materials means you can trust the quality. With Bob's Red Mill Oat Bran, you can enjoy a wholesome and nutritious breakfast that will keep you feeling satisfied and energized throughout the day.

What We Like
Consistent product quality
High fiber content
Easy and quick to prepare
Great for cholesterol management
Versatile for baking and breakfast
What We Don't Like
Limited local store availability
#TOP 3

Yupik Organic Gluten Free Oat Bran

brown
2.2 lb. (Pack of 1)
Yupik Organic Gluten Free Oat Bran Cover
Yupik Organic Oat Bran, Gluten-Free, 2.2 lb (35.2 oz), Non-GMO, Kosher, Vegan, Raw, Made from Hull of Whole Grain Oats, Good Source of Fiber, Ideal for Baking & Cooking

Yupik Gluten Free Oat Bran is a versatile and nutritious breakfast cereal topping. Made from organic gluten-free oat bran, it is high in fiber and suitable for vegans, vegetarians, and those following a keto diet. This oat bran can be enjoyed as a warm cereal breakfast, providing a hearty and filling start to your day. It can also be added to cookie recipes, doughs, and batters, enhancing their nutritional value. For a quick and healthy snack, sprinkle this raw oat bran on yogurt or cereal. With its easy cooking instructions, simply use 1 cup of liquid for every 1/4 cup of raw oat bran. Keep it in a cool, dry place for long-lasting freshness.

What We Like
Fresh taste
Excellent quality
Organic option
Keeps you full
Versatile usage
What We Don't Like
Possible allergen traces
#TOP 4

Bob's Red Mill Wheat Bran 16 OZ Pack of 2

TS0417-A700ML-M651
1 Pound (Pack of 2)
Bob's Red Mill Wheat Bran 16 OZ Pack of 2 Cover
Bob's Red Mill High Fiber Wheat Bran, 16 OZ (Pack of 2)

The Bob's Red Mill Wheat Bran offers you two 16-ounce bags, providing a total of 2 pounds of this high-fiber ingredient. It's perfect if you're looking to increase your daily fiber intake, which supports healthy digestion. This product is suitable for vegans and vegetarians, making it a versatile choice for various diets. You won't find any preservatives or additives here, so you get a clean, natural product. Plus, it's kosher pareve certified, fitting well into kosher dietary needs. Enjoy it toasted for an added crunch and flavor boost in your meals.

What We Like
Fine texture
Easy preparation
Great for muffins
Good fiber source
Nutty, pleasant taste
What We Don't Like
Higher price
Inconsistent flake size
#TOP 5

Medley Hills Farm Oat Bran: A Fiber and Protein Rich Addition to Your Baked Delights

Medley Hills Farm Oat Bran: A Fiber and Protein Rich Addition to Your Baked Delights Cover
Medley Hills Farm Oat Bran 2 lbs

Elevate your baked goodies with the Medley Hills Farm Oat Bran. Made in the USA and packaged in a heat-sealed bag, this GMO-free oat bran is an excellent source of fiber and protein. Adding this oat bran to your bread or muffins will not only make them healthier but also tastier. You get a generous 2 lbs of powder in one pack to experiment with various recipes.

What We Like
Great texture in baking
Nutritious breakfast option
Easy to prepare
Reasonable price
Adds healthy fiber
What We Don't Like
Slightly gritty texture
Sticks to teeth
#TOP 6

Bob's Red Mill Gluten Free Oat Bran

1985S16
Bob's Red Mill Gluten Free Oat Bran Cover
Bob's Red Mill Gluten Free Oat Bran, 16-ounce

Bob's Red Mill Gluten Free Oat Bran is a deliciously smooth and creamy oat bran cereal that is perfect for breakfast. This oat bran is created from the outer layer of the oat groat and is processed in a dedicated gluten-free facility, making it safe for people with celiac disease. It is also non-GMO and an excellent source of fiber, providing 14% of your daily value of fiber per serving.

What We Like
Gluten-free
Great taste
Versatile uses
Good fiber content
Resealable packaging
What We Don't Like
Hard to find in stores
#TOP 7

Bob's Red Mill Organic Oat Bran Cereal 18 Oz

6051C18
Bob's Red Mill Organic Oat Bran Cereal 18 Oz Cover
Bob's Red Mill, Oat Bran Cereal, Organic, 18 Oz

Bob's Red Mill Oat Bran is a great choice if you want a healthy and filling breakfast. It comes in an 18-ounce bag, giving you plenty of cereal to enjoy over multiple meals. Made from organic oat bran, this cereal is a natural option that fits well into a clean eating lifestyle. It’s packed with fiber and protein, which can help keep you full longer and support your digestive health. This product is designed to offer you a nutritious start to your day with the convenience of a ready-to-use cereal.

What We Like
Organic quality ingredients
Excellent taste and texture
High in fiber and nutrition
Good value for money
Versatile for baking
What We Don't Like
Limited local availability
#TOP 8

Shiloh Farms Organic Oat Bran - Nutrient Rich and Versatile

Shiloh Farms Organic Oat Bran - Nutrient Rich and Versatile Cover
Shiloh Farms - Organic Oat Bran 12 Ounces - 2 Pack

The Shiloh Farms Organic Oat Bran is a nutrient-rich and versatile ingredient that comes in a pack of two. It contains 50% more fiber and insoluble fiber than rolled oats, making it an excellent addition to baked goods, casseroles, meatloaf, burgers, and meatballs. You can also sprinkle it over oatmeal, cereal, yogurt, or cottage cheese and add it to shakes or smoothies. The oat bran is the edible outer layer of the oat grain obtained by milling dehulled steamed oats. To cook, add 1/4 cup of oat bran to 1 cup of boiling water, stir and cook for about 2 minutes, or until your preferred consistency is reached. For added flavor, stir in 1/4 teaspoon of cinnamon.

What We Like
Excellent quality oat bran
Blends easily in recipes
No grainy texture
Reliable brand reputation
Good for digestive health
What We Don't Like
Short shelf life
Unclear cooking instructions
#TOP 9

Yankee Traders Oat Bran Sesame Sticks 2 lb

2 Pound (Pack of 1)
Yankee Traders Oat Bran Sesame Sticks 2 lb Cover
Yankee Traders Oat Bran Sesame Sticks, 2 Pound

The Yankee Traders Sesame Sticks offer you a tasty and healthy snack option with 2 pounds of oat bran sesame sticks. These sticks are lightly salted, providing a flavorful alternative to regular chips or pretzels that can satisfy your cravings without the extra grease. They are ideal for enjoying on their own or paired with your favorite dips, adding versatility to your snack time. Freshness is guaranteed, so you can always count on a delicious, crisp bite. Whether you’re relaxing at home or hosting a gathering, these sesame sticks are a convenient and enjoyable snack choice.

What We Like
Generous 2-pound size
Lightly salted flavor
Great for dipping
Fresh and tasty
#TOP 10

Organic Oat Bran by Mulberry Lane Farms - USDA Certified Organic and Non-GMO Bulk

5 Pound (Pack of 1)
Organic Oat Bran by Mulberry Lane Farms - USDA Certified Organic and Non-GMO Bulk Cover
Oat Bran, 80 Ounces or 5 Pounds USDA Certified Organic, Non-GMO Bulk, Mulberry Lane Farms

If you are looking to add more fiber to your diet, Mulberry Lane Farms' Organic Oat Bran is a great option. The oat bran is ground fine and high in beta glucans, which can help lower cholesterol levels. Buying in bulk will save you money, and the minimalist packaging ensures that you are paying for the product itself, not fancy packaging. The oat bran is 100% oat bran, nothing else, and is certified organic and non-GMO.

What We Like
Great flavor and texture
High quality organic bran
Excellent for baking
Convenient bulk packaging
What We Don't Like
Higher price point
Bulky packaging
Buying Guide Image

Best Oat Bran You Are Looking For

Introduction

Oat bran is a nutritious and versatile ingredient that can be added to a wide variety of dishes, from smoothies to baked goods. But with so many different types of oat bran available on the market, how do you choose the right one for your needs? In this article, we will provide some tips for choosing the best oat bran for your next recipe.

Consider the Source

When choosing oat bran, it's important to consider the source of the oats. Look for oats that are grown in a clean, pollution-free environment, as this will ensure that the oats are free of contaminants and additives. Oats that are grown using sustainable farming practices are also a good choice, as this will help to support the environment and preserve natural resources.

Check the Packaging

Once you have found oats that are grown in a clean, sustainable environment, the next step is to check the packaging. Look for oat bran that is packaged in a way that will keep it fresh and prevent it from losing its nutritional value. Oat bran that is packaged in a resealable bag is a good choice, as this will allow you to use as much or as little as you need and keep the rest fresh for future use.

Read the Label

When choosing oat bran, it's also important to read the label carefully. This will provide you with important information about the nutritional value of the product, as well as any potential allergens or additives. Avoid oat bran that contains added sugars or artificial flavors, as these can detract from the natural goodness of the oats. Instead, look for oat bran that is minimally processed and free of additives.

Choose the Right Type

There are several different types of oat bran available on the market, including steel-cut, rolled, and instant. Each type has its own unique characteristics and uses, so it's important to choose the right one for your recipe.

  • Steel-cut oat bran is made by cutting the whole oat groat into small pieces, which gives it a chewy texture and a nutty flavor. This type of oat bran is best suited for savory dishes, such as porridge or savory oat bran muffins.
  • Rolled oat bran is made by rolling the whole oat groat into a flat flake, which makes it quick and easy to cook. This type of oat bran is ideal for adding to smoothies, oatmeal, and baked goods.
  • Instant oat bran is made by finely grinding the oat groat, which makes it quick and easy to prepare. This type of oat bran is perfect for adding to smoothies, oatmeal, and other dishes where a quick cook time is desired.

Conclusion

When choosing oat bran, it's important to consider the source, packaging, and label of the product, as well as the type of oat bran that is best suited for your recipe. By following these tips, you can select the best oat bran for your next dish and enjoy the delicious, nutritious goodness of oats.

Frequently Asked Questions (FAQs)

1. Is oat bran healthier than oatmeal?

Yes, oat bran is considered healthier than oatmeal. While both have similar amounts of carbs and fat, oat bran has more protein and fiber, and fewer calories. It is also high in beta-glucan, a powerful type of soluble fiber. Additionally, oat bran provides small amounts of folate, vitamin B6, niacin, and calcium.

2. Is eating oat bran everyday good for you?

Yes, consuming oat bran everyday is beneficial for your health. Oat bran is rich in antioxidants, which work to protect your body from harmful molecules that can cause disease and cell damage. It is a great way to increase your intake of important nutrients and support overall well-being.

3. How much oat bran should you eat a day?

The recommended daily intake of oat bran depends on your individual goals. If you want to significantly reduce blood cholesterol, it is recommended to consume 50 to 60 grams of oat bran per day. The dietary fibers in oat bran have been found to be particularly effective in lowering cholesterol levels.

4. Which is better for lowering cholesterol oatmeal or oat bran?

Oat bran is more effective in lowering cholesterol than oatmeal. The soluble fiber found in oat bran helps reduce the absorption of cholesterol into the body. Aim to consume 5-10 grams of soluble fiber each day to lower LDL cholesterol by around 5%. Three-quarters of a cup of oats contains approximately three grams of soluble fiber.

Editor's Notes

During our oat bran research, we found 24 oat bran products and shortlisted 10 quality products. We collected and analyzed 37,852 customer reviews through our big data system to write the oat bran list. We found that most customers choose oat bran with an average price of $16.96.

The oat bran are available for purchase. We have researched hundreds of brands and picked the top brands of oat bran, including Bob's Red Mill, Yupik, Medley Hills Farm, Shiloh Farms, YANKEETRADERS. The seller of top 1 product has received honest feedback from 384 consumers with an average rating of 4.7.

Written by
Ashley Abels Avatar

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!

Oat Bran Comparison Table

#TOP1
#TOP2
#TOP3
#TOP4
#TOP5
#TOP6
#TOP7
#TOP8
#TOP9
#TOP10
Brand Bob's Red Mill Bob's Red Mill Yupik Bob's Red Mill Medley Hills Farm Bob's Red Mill Bob's Red Mill Shiloh Farms YANKEETRADERS Mulberry Lane Farms
Units 72.0 Ounce 64.0 Ounce 35.2 Ounce 32.0 Ounce 32.0 Ounce 16.0 Ounce 18.0 Ounce 24.0 Ounce 32.0 Ounce 80.0 Ounce
Age Range (Description) Adult Adult - - Adult Adult Adult - Adult -
Item Form Flaked Flaked - - Flaked Raw Flaked Flakes - -
Specialty Vegan GMO Free - - GMO Free Gluten Free, High Fiber, Kosher Pareve, Vegan, Vegetarian Kosher Certified natural - -
Flavor Oats Oat Bran - - - Unflavored oat bran - Sesame -
Unit Count - - 35.2 Ounce 32.0 Ounce 32.0 Ounce - - - 32.0 Ounce 80.0 Ounce
FTB Score
ftb score rating icon 9.8
ftb score rating icon 9.7
ftb score rating icon 9.5
ftb score rating icon 9.5
ftb score rating icon 9.5
ftb score rating icon 9.4
ftb score rating icon 9.3
ftb score rating icon 9.1
ftb score rating icon 9.1
ftb score rating icon 8.9
Where to Buy