Best Millet Flours of 2025
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Millet flours are a great alternative for anyone looking to add some variety to their baking routine. Made from the gluten-free grain millet, these flours are perfect for those with celiac disease or gluten sensitivities. Millet flour is also a good source of protein, fiber, and essential minerals. It has a slightly nutty flavor and can be used in a variety of recipes, including bread, pancakes, and muffins. Whether you're looking to switch up your baking routine or need a gluten-free option, millet flour is definitely worth trying out.
At a Glance: Our Top Picks
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Top 10 Millet Flours
Bob's Red Mill Millet Flour
Bob's Red Mill Millet Flour is a gluten-free, vegan, and vegetarian option for baking. It comes in a resealable stand-up bag and is 100% whole grain, stone ground, and Kosher Pareve. It has a delicate crumb and is manufactured in a dedicated gluten-free facility, making it a safe option for those with celiac disease or gluten intolerance.
Millet Flour 3 lbs USDA Organic, Gluten Free
Millet Flour is a gluten-free flour that is rich in nutritional benefits. It is sourced from 100% Proso millet variety grown, milled and packaged in the USA, with no additives. The flour is high in magnesium, potassium, 11 grams protein and 9 grams dietary fiber per serving. It is suitable for vegans, allergen-free and has a money-back guarantee. Generally, it can be used in combination with other gluten-free flours for better results.
Yupik Organic Millet Flour
Yupik Millet Flour is a versatile gluten-free option packed with fiber, perfect as a wheat flour substitute. This non-GMO, sulfite-free, vegetarian, and vegan product is both organic and Kosher certified. By choosing Yupik Millet Flour, you can enjoy the benefits of a fiber-rich ingredient, explore a wheat flour alternative, and indulge in a natural, vegan-friendly product. Remember to store it in a cool, dry place for optimal freshness.
Arrowhead Mills Organic Millet Flour Pack
Arrowhead Mills Millet Flour Pack is a set of 6 23 oz packs of organic millet flour. This flour is perfect for gluten-free baking and adds a nutty flavor to your recipes. The Arrowhead Mills brand ensures high quality and organic ingredients, making it a healthy choice for your kitchen. With this pack, you can conveniently stock up on millet flour for all your cooking needs. Whether you're making bread, muffins, or pancakes, this millet flour pack has got you covered.
Arrowhead Mills Organic Millet Flour
Arrowhead Mills Organic Millet Flour is made in a dedicated gluten-free allergy-friendly facility. It comes in a package with dimensions of 7.62cm x 10.922cm x 19.304cm. This flour is perfect for those who are looking for a gluten-free and allergy-friendly option.
TAJ Premium Indian Millet Flour
TAJ Millet Flour is a high-quality Indian flour made from 100% millet. It is perfect for making South Indian dishes like Puttu, rotla, and puris. This flour is rich in nutrition, offering a nutty aroma and a bittersweet aftertaste. Additionally, it can be used in various recipes such as cakes, pasta, crepes, wraps, tarts, thepla, and khichdi. Enjoy the freshness and quality of House of Spices Taj Freshly Milled Jowar Flour with every bite!
HEMANI Bajri Millet Flour
HEMANI Millet Flour offers you a gluten-free and nutritious alternative to traditional wheat flour. With a slightly sweet and nutty flavor, it enhances the taste of your baked goods and savory dishes. Packed with fiber and protein, this flour is a healthy addition to your diet. Remember to store it properly to maintain freshness as it can spoil quicker than refined flours. Start incorporating Hemani Millet Flour into your recipes today for an easy and delicious way to boost your nutrient intake.
TAJ Millet Flour (4lb)
TAJ Indian Millet Flour is a high-quality 4-pound flour made from 100% millet, offering excellent nutrition. Use it to make traditional South Indian Puttu or try it in various dishes like rotla, puris, cakes, and wraps. This all-natural flour has a nutty aroma and a hint of bittersweet taste. Experience the freshness and quality of TAJ Gourmet Foods' millet flour, perfect for elevating your meals.
Great River Organic Millet Flour, 25-Pounds
Great River Organic Millet Flour, 25-Pounds is a high-quality, gluten-free, and easily digestible flour. This specialty flour is a more complete protein than any other grains, making it a great nutritional enhancement to any baked goods. It is certified organic and kosher approved and grown and harvested in the USA.
Food to Live Organic Millet Flour
Food to Live Millet Flour is a gluten-free option that caters to those with gluten sensitivities. Its nutty and buttery taste enhances any baked goods you create, making them more flavorful. Packed with protein, calcium, iron, and B vitamins, this flour not only nourishes but also supports a balanced diet. You can easily incorporate it into your baking by substituting a portion of all-purpose flour, allowing you to enjoy delicious results while adding texture to your recipes. It's a versatile choice for enhancing your culinary creations.
Frequently Asked Questions (FAQs)
1. What is millet flour best used for?
Millet flour is versatile and can be used in both sweet and savory baking. It has a light, mild flavor that adds a delicate cake-like crumb to baked goods. You can replace up to 25% of the flour in your recipes with millet flour to enhance nutrition.
2. Is it OK to eat millet everyday?
Eating millet daily can provide several health benefits. It is beneficial for women in fighting heart ailments post-menopause. Millet can also help control high blood pressure and cholesterol levels. Additionally, it contains fiber, which can be beneficial for those with gallstones.
3. Can millet flour replace all-purpose flour?
Yes, millet flour can replace all-purpose flour in recipes. Millet is a gluten-free grain, making it suitable for those avoiding gluten. It has a lightly sweet flavor and a somewhat mealy texture, making it ideal for baking pancakes, muffins, and cookies. You can use 1/3 cup of millet flour to replace 1 cup of all-purpose flour in a recipe.
4. Is millet flour anti-inflammatory?
Yes, millet flour has anti-inflammatory properties. It promotes nerve and blood vessel health and helps with muscle contraction. The presence of ferulic acid in millets contributes to reducing inflammation. Including millet flour in your diet can help reduce stiffness, soreness, and improve mobility.
During our millet flour research, we found 24 millet flour products and shortlisted 10 quality products. We collected and analyzed 8,968 customer reviews through our big data system to write the millet flours list. We found that most customers choose millet flours with an average price of $13.61.
The millet flours are available for purchase. We have researched hundreds of brands and picked the top brands of millet flours, including Bob's Red Mill, Relative Foods, Yupik, Arrowhead Mills, TAJ Gourmet Foods. The seller of top 1 product has received honest feedback from 4,289 consumers with an average rating of 4.8.
Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!