Best Sunflower Oils of 2025

Ashley Abels Avatar
Ashley Abels
Last Updated: Jan 16, 2025

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Sunflower oil is a popular cooking oil that is extracted from sunflower seeds. It is known for its light taste and high smoking point, making it a great option for frying and baking. Sunflower oil is also rich in vitamin E, which provides numerous health benefits, such as reducing inflammation and promoting heart health. Additionally, it is low in saturated fats and high in unsaturated fats, making it a healthier alternative to other cooking oils. Sunflower oil is a versatile ingredient that can be used in a variety of dishes, from salad dressings to stir-fries.

At a Glance: Our Top Picks

Baja Precious High Oleic Sunflower Oil Cover #TOP 1
Baja Precious High Oleic Sunflower Oil
ftb score rating icon 9.9
MAJOLA Sunflower Oil Cover #TOP 2
MAJOLA Sunflower Oil
ftb score rating icon 9.8
Safya Sunflower Oil Cover #TOP 3
Safya Sunflower Oil
ftb score rating icon 9.6

Top 10 Sunflower Oils

#TOP 1

Baja Precious High Oleic Sunflower Oil

Baja Precious High Oleic Sunflower Oil Cover
Baja Precious - High Oleic Sunflower Oil, 1 Gallon Jug - Expeller Pressed, Wonderful in the Kitchen, Amazing on Your Skin and a Million Other Uses, Bottled in the USA

Baja Precious Sunflower Oil is a high-quality cooking oil made from organic High Oleic Sunflower Oil. It is all-natural, expeller pressed, and non-GMO, ensuring a healthy and flavorful cooking experience. The HDPE Food Service Jug makes it perfect for high frequency users, allowing for easy pouring and storage. Bottled in Santa Fe Springs, California, USA, this sunflower oil is not only delicious but also supports local manufacturing. With Baja Precious Sunflower Oil, you can enjoy the convenience of a versatile cooking oil that enhances the taste of your dishes while providing the health benefits of organic ingredients.

What We Like
Great quality oil
Versatile for cooking and skincare
Absorbs quickly, non-greasy
Recyclable and BPA-free packaging
What We Don't Like
Price could be better
Spout mechanism requires two hands
#TOP 2

MAJOLA Sunflower Oil

MAJOLA
33.8 fl.oz (1 PACK)
MAJOLA Sunflower Oil Cover
Sunflower Oil MAJOLA - Ukraine's Finest 100% Pure, Non-GMO, with Vitamin E - 1L (33.8 fl.oz.) (33.8 fl.oz (1 PACK), 33.8, Count)

Introducing MAJOLA Sunflower Oil, Ukraine's Finest 100% Pure and Non-GMO oil. Crafted with care, this premium quality oil is made from the finest sunflower seeds in Ukraine, ensuring unparalleled taste and quality. Through meticulous refining and winterization processes, MAJOLA Sunflower Oil is free from impurities, waxes, and solid components, making it a clear, pure, and long-lasting product. Packed with Vitamin E, a potent antioxidant, this oil nourishes your body and supports overall well-being. With its high smoke point, MAJOLA Sunflower Oil is versatile and reliable, making it the perfect choice for sautéing, frying, baking, and salad dressings. Enjoy the enhanced flavors of every dish with this non-GMO sunflower oil.

What We Like
Quality oil for frying
Great for delicate textures
Mild, nutty flavor
High smoke point
Versatile cooking applications
What We Don't Like
Not as light as expected
#TOP 3

Safya Sunflower Oil

Safya
Safya Sunflower Oil Cover
Safya - 100% Pure Sunflower Oil, (1 L) 33.8 Fl Oz

Safya Pure Sunflower Oil is a premium quality, non-GMO oil made from 100% pure sunflower seeds. It is high in oleic acid, making it a great all-purpose option for high cooking temperatures. The oil contains a high proportion of Vitamin E and healthy polyunsaturated fatty acids, which are beneficial for your health. With its healthy and light refined-wintered formulation, Safya Pure Sunflower Oil provides the best taste to your table. Made in Turkey, this oil is a versatile and nutritious addition to your kitchen.

What We Like
Great for frying
Subtle taste
High heat stability
Good quality
Affordable price
What We Don't Like
Poor bottle design
Messy pouring

365 Organic Sunflower Seed Oil

365 Organic Sunflower Seed Oil Cover
365 by Whole Foods Market, Organic Sunflower Seed Oil, 16.9 Fl Oz

Introducing 365 Organic Sunflower Seed Oil by Whole Foods Market. This high-quality oil is perfect for all your cooking needs. With its high heat tolerance of up to 460°F, you can confidently use it for frying, sautéing, and baking. The 365 Sunflower Seed Oil is an Amazon brand that offers premium ingredients at affordable prices. We take pride in offering you a product that meets our rigorous quality standards, with over 100 ingredients prohibited in both food and supplements. Trust the quality and enjoy the convenience of this versatile sunflower oil.

What We Like
Neutral taste
Good for high-heat cooking
Organic option available
Useful for skin care
Well-priced compared to stores
What We Don't Like
Glass bottle may break
Cap malfunction reported
#TOP 5

Kevala High Oleic Organic Sunflower Oil

Kevala High Oleic Organic Sunflower Oil Cover
Kevala Organic Sunflower Oil – 128 fl oz – Sunflower Seed Oil – Sunflower Oil for Cooking – Organic Cooking Oil – High Oleic Sunflower Oil - 1 Gallon

Kevala High Oleic Organic Sunflower Oil is a certified, organic, and non-GMO project verified oil that is perfect for everyday cooking and beauty purposes. This 100% natural oil is gluten-free, cholesterol-free, and hexane-free. Its expeller-pressed feature makes it one of the best quality oils out there.

What We Like
High quality oil
Versatile for cooking and cosmetics
Great for sensitive skin
Long shelf life
Light, great taste
What We Don't Like
May appear watery when heated
#TOP 6

Daana Organic Sunflower Oil: Cold Pressed (12 oz)

Daana Organic Sunflower Oil: Cold Pressed (12 oz) Cover
Daana Sunflower Oil: Certified USDA Organic, Extra Virgin, Cold Pressed, High Oleic, Non-GMO. Healthy Oil for Cooking, Baking, Frying, Hair and Skin Care. Pesticide and Chemical Free (12 oz)

Daana's organic sunflower oil is a healthy and versatile cooking oil that is rich in color, aroma, and flavor. It is cold pressed raw and unrefined, which preserves all the natural antioxidants and nutrients. The oil is low in carbs, heart-healthy, and weight loss-friendly. In addition to cooking, it is also great for skin and hair care as it nourishes the skin, promotes hair growth, and helps prevent acne, dandruff, and itchiness.

What We Like
Great for cooking and baking
Subtle, pleasant taste
High-quality, thick consistency
Nice packaging and label
Versatile for skin and hair
What We Don't Like
Packaging could be improved
Some variations in quality
#TOP 7

Healthy Harvest Non-GMO Sunflower Oil

Healthy Harvest Productions, LLC
6008
Healthy Harvest Non-GMO Sunflower Oil Cover
Healthy Harvest Non-GMO Sunflower Oil - Healthy Cooking Oil for Cooking, Baking, Frying & More - Naturally Processed to Retain Natural Antioxidants (One Gallon)

Healthy Harvest Non-GMO Sunflower Oil is a natural cooking oil created without chemicals, hydrogenation or other damaging processing. It is Non-GMO Project Verified and naturally processed, retaining inherent, natural antioxidants, Omega-3 fatty acids and Vitamin E. This oil has a longer shelf-life, extended fryer-life and increased flavor stability, and is suitable for people with allergies to nuts. It is perfect for cooking, baking, frying, and more.

What We Like
Non-GMO and naturally expressed
Great for cooking and baking
Versatile for body products
Light and mild flavor
High quality and affordable
What We Don't Like
Occasionally cloudy in cold weather
#TOP 8

Flora Organic Sunflower Oil

061998679067
Flora Organic Sunflower Oil Cover
Flora - Sunflower Oil, Cold Pressed & Unrefined, 17 Fl Oz

Flora Sunflower Oil is a high-quality, organic, cold pressed, and unrefined oil that is perfect for various uses. It is non-GMO, gluten-free, vegan, and kosher, making it a versatile culinary oil for your kitchen. The unique cold press process ensures that the oil retains its peak nutritional value and flavor without the use of heat. This nutrient-dense oil contains omega fatty acids, Vitamin E, Vitamin K, and beta-carotene, promoting healthier skin and aiding in natural hair growth. With its mild, nutty flavor, Flora Sunflower Oil adds an earthy freshness to snacks and meals. It can be drizzled over yogurt, oatmeal, or granola, used as a salad dressing or marinade, or incorporated into cooking and baking. The oil is packaged in resealable, light-resistant, dark glass bottles to preserve its freshness, fragrance, and potency.

What We Like
Fresh smell and taste
Affordable price
Great for salad dressing
High nutrient content
Better than popular brands
What We Don't Like
May cause skin breakouts
Stains pillowcases
#TOP 9

Generic Ultra Healthy Sunflower Oil

Generic
sunflower oil 3 liter
large
Generic Ultra Healthy Sunflower Oil Cover
"Ultra Healthy Sunflower Oil | High-Heat Stability, No Burn, No Odor | Ideal for All Cooking: Frying, Baking, and More | Digestive, Nutritious, Halal & Kosher Certified | 3 Liters (101.442 fl oz)"

Generic Sunflower Oil offers exceptional high-heat stability, making it perfect for all your cooking needs without the worry of burning. With a neutral scent, it allows the true flavors of your dishes to shine through without any distracting odors. This versatile oil is suitable for frying, baking, or sautéing, ensuring consistent results every time you cook. Plus, it’s cholesterol-free and trans fat-free, packed with nutrients to support a healthier lifestyle. Enjoy the convenience of a generous 3-liter supply, giving you plenty of oil for every culinary adventure.

What We Like
Large bottle size
Neutral flavor profile
Good for high-heat cooking
Easy to handle
Fresh product
What We Don't Like
Too tall for cabinets
#TOP 10

Generic Ultra Healthy Sunflower Oil

Generic
sunflower oil
Extra large
Generic Ultra Healthy Sunflower Oil Cover
"Ultra Healthy Sunflower Oil | High-Heat Stability, No Burn, No Odor | Ideal for All Cooking: Frying, Baking, and More | Digestive, Nutritious, Halal & Kosher Certified | Generous 5 Liters (169.07 fl oz)"

Generic Sunflower Oil is an excellent choice for your cooking needs. With its long-lasting high-heat stability, you can fry and bake without worrying about burning or losing flavor. The oil's neutral scent enhances your dishes, allowing the true flavors to shine through. Whether you're grilling, frying, or baking, this versatile oil adapts to any cooking method. Plus, it's cholesterol-free and trans-fat-free, making it a nutritious option for a healthier lifestyle. With a generous 5-liter supply, you'll have plenty of oil for all your culinary adventures.

What We Like
High quality sunflower oil
Neutral flavor
High smoking point
Easy pouring handle
Reasonably priced
What We Don't Like
Requires storage in dark place
Buying Guide Image

Basic Information to Help You Figure out the Best Sunflower Oils

What is Sunflower Oil?

Sunflower oil is a type of vegetable oil that is extracted from sunflower seeds. It is commonly used in cooking and as a cosmetic ingredient. Sunflower oil is high in essential fatty acids, making it a healthy and nutritious choice for many people.

Why Choose Sunflower Oil?

Sunflower oil is a healthy alternative to other types of cooking oils. It is high in monounsaturated and polyunsaturated fats, which can help lower your risk of heart disease. Sunflower oil is also rich in vitamin E, which can help protect your cells from damage. Additionally, sunflower oil has a high smoke point, making it suitable for use in high-heat cooking methods like frying.

How to Choose Sunflower Oil

When choosing sunflower oil, it is important to consider the following factors:

  1. Type of Sunflower Oil: There are several different types of sunflower oil available, including high oleic, mid oleic, and linoleic. Each type has its own unique properties and health benefits, so it is important to choose the right type for your needs.

  2. Refined vs. Unrefined: Sunflower oil is available in both refined and unrefined forms. Refined sunflower oil has been processed to remove impurities and has a higher smoke point, making it suitable for high-heat cooking methods. Unrefined sunflower oil, on the other hand, retains its natural flavor and nutrients but has a lower smoke point and should be used for lower-heat cooking methods.

  3. Cold-Pressed vs. Expeller-Pressed: Sunflower oil can also be extracted using different methods, including cold-pressing and expeller-pressing. Cold-pressed sunflower oil is made using a method that involves pressing the seeds at low temperatures to extract the oil. This method preserves the natural flavor and nutrients of the oil. Expeller-pressed sunflower oil, on the other hand, is made using a method that involves mechanically pressing the seeds to extract the oil. This method is more efficient but may result in a loss of flavor and nutrients.

  4. Packaging: Sunflower oil is available in a variety of packaging options, including bottles, jars, and pouches. Choose a packaging option that is convenient for your needs and will keep the oil fresh.

Conclusion

When choosing sunflower oil, it is important to consider the type of oil, whether it is refined or unrefined, the extraction method, and the packaging. By taking these factors into account, you can choose the right sunflower oil for your needs and enjoy the many health benefits it has to offer.

Frequently Asked Questions (FAQs)

1. Why is sunflower oil healthier?

Sunflower oil is considered healthier because it is low in saturated fat and contains high levels of polyunsaturated fats (PUFAs) in the form of omega-6 fatty acids, specifically linoleic acid. These omega-6 fatty acids are essential for our diet as our bodies cannot produce them.

2. What is sunflower oil mainly used for?

Sunflower oil is widely used worldwide, particularly for frying and roasting. It is also used as salad oil, frying oil, or in the production of margarine, often in combination with other vegetable oils like rapeseed oil, soybean oil, or linseed oil.

3. Is sunflower oil better or worse than olive oil?

When comparing sunflower oil and olive oil, it is generally considered that olive oil is healthier. Olive oil has higher levels of vitamin K, which contributes to blood clotting and bone strength. Olive oil also maintains a better balance of omega-6 and omega-3 fatty acids compared to sunflower oil.

4. Which is better olive oil or sunflower oil?

Both olive oil and sunflower oil have their benefits. While they both contain good levels of vitamin E, which helps protect against free radical damage, olive oil has an advantage in terms of higher vitamin K content. Olive oil is also known for its nutritional value.

5. Is sunflower oil healthier than other oils?

Sunflower oil is considered a healthier option compared to oils high in saturated fat. It is high in unsaturated fats and low in saturated fat. Research suggests that choosing sunflower oil over oils high in saturated fat may help lower levels of LDL cholesterol and triglycerides.

Editor's Notes

During our sunflower oil research, we found 24 sunflower oil products and shortlisted 10 quality products. We collected and analyzed 33,057 customer reviews through our big data system to write the sunflower oils list. We found that most customers choose sunflower oils with an average price of $26.07.

The sunflower oils are available for purchase. We have researched hundreds of brands and picked the top brands of sunflower oils, including Baja Precious, MAJOLA, Safya, 365 by Whole Foods Market, kevala. The seller of top 1 product has received honest feedback from 439 consumers with an average rating of 4.9.

Written by
Ashley Abels Avatar

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!

Sunflower Oils Comparison Table

#TOP1
#TOP2
#TOP3
#TOP4
#TOP5
#TOP6
#TOP7
#TOP8
#TOP9
#TOP10
Brand Baja Precious MAJOLA Safya 365 by Whole Foods Market kevala DAANA Healthy Harvest Productions, LLC Flora Generic Generic
Flavor Sunflower Sunflower oil Sunflower Seed,Sunflower sunflower oil Sunflower Sunflower,White Sunflower Sunflower sunflower sunflower oil
Net Content Volume 128 Fluid Ounces - 33.8 Fluid Ounces 16.9 Fluid Ounces 128 Fluid Ounces 12 Fluid Ounces 128 Fluid Ounces, 1 Gallons 17 Fluid Ounces 3 Liters 5 Liters
Special Feature expeller_pressed refined refined - Expeller Pressed,Refined unrefined, refined, cold_pressed, expeller_pressed Hydrogenation unrefined, cold_pressed - -
Liquid Volume 1 Gallons 33.8 Fluid Ounces 1 Liters 500 Milliliters - - 128 Fluid Ounces - 3 Liters 5 Liters
Item Package Quantity - 1 - - 1 1 - - 1 1
FTB Score
ftb score rating icon 9.9
ftb score rating icon 9.8
ftb score rating icon 9.6
ftb score rating icon 9.5
ftb score rating icon 9.5
ftb score rating icon 9.3
ftb score rating icon 9.3
ftb score rating icon 9.2
ftb score rating icon 9.1
ftb score rating icon 9.0
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