Best Canola Oils of 2026

Ashley Abels Avatar
Ashley Abels
Last Updated: Jan 28, 2026

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Canola oil is a popular cooking oil that is derived from the rapeseed plant. It is known for its mild taste and high smoke point, making it a versatile choice for many dishes. Canola oil is also low in saturated fat and high in monounsaturated fat, which is believed to be beneficial for heart health. Some brands of canola oil are also non-GMO and organic, making them a good choice for those who prioritize sustainability and natural ingredients. Overall, canola oil is a healthy and practical choice for those looking for a reliable cooking oil.

At a Glance: Our Top Picks

Happy Belly Canola Oil, 48 Fl Oz Cover #TOP 1
Happy Belly Canola Oil, 48 Fl Oz
ftb score rating icon 9.9
La Tourangelle Grapeseed Oil Cover #TOP 2
La Tourangelle Grapeseed Oil
ftb score rating icon 9.8
365 Organic Canola Cooking Oil Cover #TOP 3
365 Organic Canola Cooking Oil
ftb score rating icon 9.6

Top 10 Canola Oils

#TOP 1

Happy Belly Canola Oil, 48 Fl Oz

Amazon Grocery
Happy Belly Canola Oil, 48 Fl Oz Cover
Amazon Grocery, Canola Oil, 48 Fl Oz (Previously Happy Belly, Packaging May Vary)

Happy Belly Canola Oil is a versatile and light-tasting oil that is great for cooking and frying. It is cholesterol-free and contains 0g trans fats per serving. The 48-fluid ounce bottle is easy to pour and comes with an Amazon satisfaction guarantee. Customers have praised the oil for its quality and value, though some have noted that the plastic bottle is thin and can be difficult to hold.

What We Like
Neutral flavor
High smoke point
Low in saturated fat
Versatile for cooking
Large convenient bottle
What We Don't Like
Bottle could be sturdier

La Tourangelle Grapeseed Oil

40-05-GSO-A512-CS
Green
La Tourangelle Grapeseed Oil Cover
La Tourangelle, Expeller-Pressed Grapeseed Oil, High Heat Neutral Cooking Oil, Cast Iron Seasoning, Also Great for Skin, Hair, and DIY Beauty Recipes, 16.9 fl oz

La Tourangelle Expeller-Pressed Grapeseed Oil is a high heat neutral cooking oil that is mild and easy to use. With a high smoke point, it is perfect for stir-frying, sautéing, grilling and frying. This versatile oil is natural, sustainable and adds artisan excellence to any meal. La Tourangelle oils make it easy to create distinctive dishes for professional chefs, novice cooks and foodies alike. From salads to grilled meats, pasta and cheese plates, our oils create memorable moments around the table.

What We Like
Neutral, clean flavor
High smoke point
Light, healthy oil
Protective, light-blocking container
Works for skin and cooking
What We Don't Like
Dented can on arrival
Flavor too plain for some
#TOP 3

365 Organic Canola Cooking Oil

365 Organic Canola Cooking Oil Cover
365 by Whole Foods Market, Organic Canola Cooking Oil, 16 Fl Oz

365 Canola Cooking Oil is perfect for all your cooking needs. With a high heat tolerance of up to 450°F, you can confidently use it for frying, grilling, or baking without worry. This oil is extracted using a chemical-free process, making it a healthier choice for your kitchen. Plus, it’s sodium-free, so you can enjoy your meals without added salt. Whether you’re whipping up sauces or marinades, this versatile oil adds a smooth texture and flavor to your dishes, enhancing your culinary creations effortlessly.

What We Like
Organic canola oil
High frying temperature
Great for blending
Easy online purchase
What We Don't Like
Higher price than some stores
Check product size before buying
#TOP 4

365 Canola Oil, 32 Fl Oz

365 Canola Oil, 32 Fl Oz Cover
365 by Whole Foods Market, Canola Oil, 32 oz

The 365 Canola Oil from Whole Foods Market is a versatile cooking oil that can withstand medium heat up to 360 degrees. This makes it perfect for a variety of cooking methods, from sautéing to baking, ensuring your meals are flavorful and well-cooked. Being vegan, it’s a great choice for those following plant-based diets. Additionally, it is sodium-free, allowing you to enjoy your meals without added salt, making it a healthier option for your kitchen. With its quality and convenience, this canola oil is an excellent addition to your cooking essentials.

What We Like
Light flavor
High smoke point
Reusable for frying
Good value for price
Healthy and versatile
What We Don't Like
Smaller bottle size
#TOP 5

Crisco Pure Canola Oil

1170834
Canola
40 Fl Oz
Crisco Pure Canola Oil Cover
Crisco Pure Canola Oil, 40 Fluid Ounce

Crisco Pure Canola Oil is a flavorless, versatile oil with a light texture. It can be used for cooking, frying, baking, dressings, and marinades. It has 0g trans fat per serving and is a cholesterol free food with 14g of total fat per serving. It is also certified Kosher.

What We Like
Neutral taste
High smoke point
Consistent cooking performance
Good value for money
Doesn't overpower food
#TOP 6

Crisco Pure Canola Oil

16948
Canola
1 Gallon
Crisco Pure Canola Oil Cover
Crisco Pure Canola Oil, 1 Gallon

Crisco Pure Canola Oil is a versatile, flavorless oil with a light texture that can be used for cooking, frying, or baking, as well as in dressings and marinades. It contains 0g trans fat per serving and is cholesterol-free, making it a healthy option for those watching their fat intake. In addition, it is Kosher certified, making it suitable for a wide range of dietary needs.

What We Like
Quality cooking oil
Affordable price
Light, clean taste
Bulk size option
Convenient auto-refill
What We Don't Like
Container arrived bent
#TOP 7

Spectrum Naturals Organic Canola Oil, 32 oz

200570
Natural
Spectrum Naturals Organic Canola Oil, 32 oz Cover
Spectrum Naturals Oil Canola Refined Organic, 32 oz

Spectrum Naturals Organic Canola Oil is a versatile cooking oil that is perfect for all-purpose cooking. It has been refined for a neutral taste, making it suitable for a wide range of dishes. The oil is expeller pressed and contains Omega 3s, making it a healthy choice. It has a high smoke point of up to 450 degrees F, making it ideal for high heat cooking. The product is USDA Organic Certified, Non GMO Project Verified, and Certified Kosher by the OU.

What We Like
High quality
Excellent flavor
Non-GMO
Versatile uses
Easy absorption
#TOP 8

PAM Original No-Stick Canola Oil Spray 2-Pack

PAM
338064
PAM Original No-Stick Canola Oil Spray 2-Pack Cover
Pam Original No-Stick Cooking Spray 100% natural Canola Oil (2 pack - 12oz each can)

The PAM Canola Oil Spray comes in a convenient pack of two 12-ounce cans, giving you a total of 24 ounces to use in your kitchen. This spray is made from all-natural canola oil, so you can cook without worrying about artificial additives. It’s also free from fat, making it a great choice if you want to keep your meals light and healthy. Plus, it naturally contains no cholesterol, helping you maintain a heart-friendly diet. This cooking spray is perfect for those who want an easy, healthy way to prevent food from sticking to pans while adding minimal calories.

What We Like
Prevents food from sticking
Keeps cookware seasoned
Neutral taste
Large can size
Versatile for indoor/outdoor use
What We Don't Like
Instructions needed for best results
#TOP 9

Mantova Canola Oil Spray 5 oz

II-IQP8-9KA4-stickerless
5 Fl Oz (pack of 1)
Mantova Canola Oil Spray 5 oz Cover
Mantova Canola Oil Spray, All natural, 5 oz(Pack of 1)

The Mantova Canola Oil Spray is a versatile cooking essential that helps you prepare meals with ease. It works great for sautéing, allowing you to cook your favorite vegetables or proteins evenly without sticking. You can also use it for baking, adding a light touch of oil to your pans or recipes for better texture and flavor. This spray is perfect for dipping, making it easy to add a subtle oil coating to bread or snacks. Plus, it blends smoothly into dressings and sauces, enhancing their taste without overpowering. With Mantova Canola Oil Spray, you enjoy a natural, cholesterol-free option for healthy cooking.

What We Like
Prevents sticking in pans
Easy application
Added flavor options
Healthier than butter
What We Don't Like
Occasional spray issues
#TOP 10

Amish Country Popcorn Butter Flavored Canola Oil 1 Gallon

Amish Country Popcorn Butter Flavored Canola Oil 1 Gallon Cover
Amish Country Popcorn | Butter Flavored Canola Oil - 1 Gallon

The Amish Country Butter Canola Oil is perfect for making tasty popcorn at home. It comes in a large 1-gallon size, so you have plenty of oil for multiple batches. This oil is free from GMOs and gluten, which means you can enjoy your popcorn without worrying about unwanted ingredients or allergens. It is also low in calories, making it a healthier choice if you want a guilt-free snack. Plus, it’s free from tree nuts and peanuts, so it’s safe for those with nut allergies. This oil offers a convenient and healthy way to pop delicious popcorn anytime.

What We Like
Great butter flavor
No aftertaste
High quality oil
Makes movie-style popcorn
Fresh and light taste
What We Don't Like
Pour spout sometimes hard to use
Packing can cause minor lid damage
Buying Guide Image

Find Your Fit: How to Buy the Right Canola Oils

What is Canola Oil?

Canola oil is a type of vegetable oil that is made from a variety of rapeseed that has been bred to have a low level of erucic acid. It is also known for its mild flavor and its high smoke point, which makes it a versatile choice for cooking and baking.

Choosing the Right Canola Oil

When it comes to choosing the right canola oil for your cooking needs, there are a few factors to consider.

First, consider the type of canola oil that is best suited for your cooking style. There are several different types of canola oil available, including refined, unrefined, and organic. Refined canola oil is best for high-heat cooking, such as frying and sautéing, while unrefined canola oil is better suited for dressings and marinades. Organic canola oil is made from canola seeds that have been grown without the use of synthetic pesticides and fertilizers, making it a healthier choice for those who prefer to eat organic foods.

Another factor to consider when choosing canola oil is the source of the oil. Canola oil can be made from Canadian or European rapeseed, and the two types of oil may have slightly different flavors and nutritional profiles. Canadian canola oil is often considered to be the best choice, as it is made from a variety of rapeseed that has been specifically bred for its low levels of erucic acid and its high levels of beneficial fatty acids.

Reading the Label

When shopping for canola oil, it is important to read the label carefully in order to make an informed decision. Look for canola oil that has been cold-pressed, as this process preserves the oil's natural flavor and nutritional content. Avoid canola oil that has been partially hydrogenated, as this process creates trans fats, which are unhealthy and can increase your risk of heart disease.

Additionally, check the expiration date on the label to make sure that the oil is fresh. Canola oil can go rancid over time, so it is important to choose a product that has a long shelf life.

Conclusion

In conclusion, choosing the right canola oil for your cooking needs involves considering the type of canola oil, the source of the oil, and the ingredients listed on the label. By taking these factors into account, you can make an informed decision and select the best canola oil for your culinary needs.

Frequently Asked Questions (FAQs)

1. Is canola oil good or bad?

Canola oil is considered good due to its high content of healthy fats. It is rich in unsaturated fats, which can help reduce the risk of heart disease by lowering LDL cholesterol levels in the blood.

2. Why is canola oil so good?

Canola oil is considered good because of its high unsaturated fat content, which offers various benefits such as protection against inflammation, microbial infection, and cancer. Studies have also shown that canola oil may reduce cardiometabolic risk factors and delay heart disease progression.

3. Is canola oil as healthy as olive oil?

No, canola oil is not as healthy as olive oil. While canola oil is high in monounsaturated and polyunsaturated fats, making it a heart-healthy option, olive oil is rich in antioxidants and anti-inflammatory compounds, making it a better choice for reducing the risk of chronic diseases.

4. Which oils are inflammatory?

Oils such as corn, safflower, sunflower, soy, and vegetable oil contain omega-6 fatty acids, which can trigger the production of pro-inflammatory chemicals in the body. The American diet tends to be high in omega-6s, so it's important to be mindful of their consumption.

5. What is healthier canola or vegetable oil?

Canola oil is considered healthier than vegetable oil. Canola oil has a higher ratio of monounsaturated fat to saturated fat, is free of trans fats, and is considered more heart-healthy. Additionally, canola oil has a lower saturated fat content compared to vegetable oil, making it a better choice for overall health.

6. Which is healthier canola or extra virgin olive oil?

Extra virgin olive oil is healthier than canola oil. Olive oil provides numerous disease-fighting antioxidants and is beneficial for heart health. It is a better choice, especially for toppings like salad dressings. However, if you are looking for a versatile cooking oil, canola oil can still be a good option.

7. What are the downsides of canola oil?

Some downsides of canola oil include a high ratio of omega-6 to omega-3 fatty acids, which may increase the risk of certain diseases like Alzheimer's, obesity, and heart disease. Canola oil is also highly refined, going through a process involving heat and chemicals for oil extraction.

8. What's the most unhealthy oil?

The most unhealthy oils to avoid for cooking include canola oil, palm oil, vegetable oil, soybean oil, sunflower oil, coconut oil, margarine, and shortening.

9. What are the unhealthy oils to avoid?

Oils such as soybean, corn, canola, sunflower, and safflower should be avoided for cooking. These oils have unstable fats and can diminish the nutritional properties of your food, posing potential health risks.

Editor's Notes

During our canola oil research, we found 24 canola oil products and shortlisted 10 quality products. We collected and analyzed 198,533 customer reviews through our big data system to write the canola oils list. We found that most customers choose canola oils with an average price of $13.06.

The canola oils are available for purchase. We have researched hundreds of brands and picked the top brands of canola oils, including La Tourangelle, 365 by Whole Foods Market, Crisco, Spectrum, PAM. The seller of top 1 product has received honest feedback from 384 consumers with an average rating of 4.7.

Written by
Ashley Abels Avatar

Ashley Abels is a former restaurant executive and has worked in the restaurant industry for 15 years. She is also a gourmet who loves tasting different cuisines and trying out all kinds of cooking methods. The food she writes about will make you want to try it!

Canola Oils Comparison Table

#TOP1
#TOP2
#TOP3
#TOP4
#TOP5
#TOP6
#TOP7
#TOP8
#TOP9
#TOP10
Brand Amazon Grocery La Tourangelle 365 by Whole Foods Market 365 by Whole Foods Market Crisco Crisco Spectrum PAM Mantova Amish Country Popcorn
Units 48.0 Ounce 16.9 Ounce 16 Fluid Ounces 32.0 Fluid Ounces 40 Fluid Ounces 128 Fluid Ounces 32.0 Ounce 24.0 Ounce 1.00 Count 128 Fluid Ounces
Flavor canola Grapeseed Canola Canola Unflavored Unflavored Canola Canola Canola Oil Canola
Liquid Volume 48 Fluid Ounces 16.9 Fluid Ounces 16 Fluid Ounces 32 Fluid Ounces 40 Fluid Ounces 1 Gallons 32 Fluid Ounces 12 Fluid Ounces 5 Fluid Ounces -
Net Content Volume 48 Fluid Ounces 16.9 Fluid Ounces 16 Fluid Ounces 32 Fluid Ounces 40 Fluid Ounces 128 Fluid Ounces 32 Fluid Ounces 24 Fluid Ounces - -
Item Package Quantity 1 1 - - 1 1 1 1 1 -
FTB Score
ftb score rating icon 9.9
ftb score rating icon 9.8
ftb score rating icon 9.6
ftb score rating icon 9.6
ftb score rating icon 9.6
ftb score rating icon 9.5
ftb score rating icon 9.5
ftb score rating icon 9.4
ftb score rating icon 9.4
ftb score rating icon 9.3
Where to Buy